How to Find Self Love, Overcome Grief, & Lose Weight with Sami Clarke and Sami Spalter

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  • Опубликовано: 27 дек 2024

Комментарии • 25

  • @brenx31
    @brenx31 10 месяцев назад +11

    This has to be the realest BEST podcast I’ve seen. WOW. Thank you for the vulnerability, I can SO relate and I’m sure so many other people can too.

  • @alexandrayoung3847
    @alexandrayoung3847 2 месяца назад +1

    I am 38 yo and I loved listening to all 3 of you. You are all younger than me, I feel like at my age, I can’t really make the changes I want to because I haven’t made them early enough but still listening to you all gives me hope. I identify with each of you in different ways. Beyond everything, I wish I had girl friends as authentic and supportive as the three of you!

  • @carmenkdrc
    @carmenkdrc 7 месяцев назад

    I am crying so much. l almost lost my dad last year and I feel so grateful to see how greatly you are talking about your beautiful mom. Thank you so much

  • @coralakey
    @coralakey 10 месяцев назад

    This is your best episode by far, also you're so confident as an interviewer. Watching you bloom is so inspiring.

  • @PlayAtHomeWife
    @PlayAtHomeWife 10 месяцев назад +2

    Feeling so happy for you all for doing this work especially before you have children if you choose one day because it will be yet another tough transition physically. Hoping more women can experience more self love because when they do, that’s when they change the world ❤

  • @gemmaleigh0521
    @gemmaleigh0521 9 месяцев назад

    Loved this heartfelt, emotionally open episode! One of your best so far❤

  • @nurhilalkoc2795
    @nurhilalkoc2795 10 месяцев назад +1

    This episode got me into different emotions. Mostly made me emotional. Thank you so much for making this show and having these beautiful people.

  • @kellyhartigan2518
    @kellyhartigan2518 10 месяцев назад +1

    Wow. Love all three of you separately and followed your journeys. However together… what a powerhouse of strong beautiful women. Loved this podcast and took so much from it. Thank you ❤

  • @jazminfancy
    @jazminfancy 10 месяцев назад +4

    Love the conversations here!
    I think it’s important to note about the part where Sam S discuses showing her insta story of her eating a bunch of brownies and that by showing that and not a “picture perfect of health” sort of meal is form of balance. That is not balance. That’s two extremes balancing each other. Eating only clean health meals is an extreme just like binging on junk food is an extreme. I hate the whole narrative of people showing a binge with the notion that “this is okay”, and “see I’m not perfect too”. Bingeing isn’t ok either, it’s an eating disorder.

    • @jazminfancy
      @jazminfancy 10 месяцев назад +1

      I commend her bravery for talking about her mom. You can see that she is actively still struggling but she’s still out there putting her best self and trying to get through the world the best way she knows how. Thank you for sharing with us Sam.

  • @CarleyLanpher
    @CarleyLanpher 10 месяцев назад +1

    Seriously look up to these 3 women so much!! Such a great episode!!

  • @laurenmeegan9215
    @laurenmeegan9215 9 месяцев назад

    This was the most impactful and beautiful conversation ❤️

  • @taylorheck6361
    @taylorheck6361 10 месяцев назад

    such a good listen :( my cup is full, i love this podcast so much. i love u Mari!!

  • @iris15ish
    @iris15ish 5 месяцев назад

    Wow I can so relate to Sammy Clarks story its actually insane. Thank you so much for sharing and the great advice.
    Really valluable episode..

  • @miriam031
    @miriam031 10 месяцев назад +1

    This episode was so meaningful and hit so deep for me. Thank you so much

  • @gpizano6691
    @gpizano6691 10 месяцев назад +1

    My 3 most fave girls ! Ya’ll are so inspiring! I’ve b waiting for you 3 to get together !! Love you 3!

  • @sashem3928
    @sashem3928 10 месяцев назад

    JUST WOW!!! THANK YOU THANK YOU THANK YOU!

  • @swaa7943
    @swaa7943 9 месяцев назад

    Whew, Sami's C mental health journey at the end hit me hard. I feel like i know exactly what she is saying and feeling

  • @alicial3969
    @alicial3969 10 месяцев назад

    Wow! I loved this episode❤

  • @Melanie-wy9jd
    @Melanie-wy9jd 9 месяцев назад +1

    wow! Mari, great hosting! you felt the room, heard the girls, & asked all the right questions. Samis, thank you for your vunerability & for showing up authentically. there was so much beauty in all of it 🤍

  • @celestedasilva4109
    @celestedasilva4109 10 месяцев назад

    GREAT EPISODE!

  • @MisforMakeup
    @MisforMakeup 10 месяцев назад +1

    As someone who lost a parent it’s wonderful to hear how you turn grief into motivation ❤

  • @lena_c0
    @lena_c0 10 месяцев назад

    loved this episode so much, love the Sami’s. Mari - where is your tee from?

  • @emmaberry129
    @emmaberry129 10 дней назад

    Wait how long did they know each other before going into business together?

  • @radayeskanderov1617
    @radayeskanderov1617 4 месяца назад

    Do they have Ytube?❤