Observation Changes Reality | Exploring A Portuguese Garden

Come on a journey with me as we explore my Portuguese Garden with fresh eyes. By "noticing" our inner and outer environment, the act of observation can affect the quantum field and allow for inner transformation that can ripple out into our world. When we start to self regulate and our internal world becomes more coherent then our vision of what is possible in the world starts to shift. We hold a larger container for change and we can become the change we wish to see in the world!
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#observation #noticing #observationalskills #traumainformed #trauma #traumarelease #traumahealing #traumarecovery #dysregulation #emotionaldysregulation #thenervoussystem #nervoussystem #nervoussystemhealing #nervoussystemhealth #sarahchave #nervoussystemregulation #understandingnervioussystem

[@AmandaWeller]

So well said - so important, such a lovely reminder and I loved the noticing garden tour. 🙏💚💛💙

[@SarahChave]

@AmandaWeller thank you so much for the feed back ❤️ always nice to have when you are starting something new. Lovely to see you the other week. Sending love ❤️

[@georginabatterbee5809]

That was wonderful seeing your beautiful garden with your words and wisdom - thankyou really appreciate 🙏💖💫✨

[@SarahChave]

You are so welcome! So great to connect with Georgina

[@bliss5740]

Loved this Sarah. Thank you so much for sharing. I have heard of this just recently from someone else ( I can’t remember who- I think it was a lady teaching about the vagus nerve on you tube) and it’s so interesting. Love your garden and all the beautiful fruits you have. Blessings Karen xx❤

[@SarahChave]

Glad it resonated Karen. Let's keep practising! x

[@sharonleary9527]

Beautiful Sarah , I initially felt interest which turned to calmness .
I’ll practise this🙏🏻

[@SarahChave]

@@sharonleary9527 amazing Sharon! Let me know how you go with it xx

[@ebswebs13]

great!

[@SarahChave]

@ebswebs13 thank you Ebs ❤️