Exercises and Solutions For Addressing Achilles Tendon Issues

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Today Dan and I talk about dealing with Achilles' tendon issues and some tests to find out what may be causing it as well as exercises to address it.
Many people we see at Vigor Ground Fitness and Performance come in with nagging achilles tendon issues that have been going on for a while without any improvement, or something that keeps coming back to throw a wrench in their training. Dan and myself address this and provide some insight and solutions and things you can apply today!

[@eikon7001]

Great info. And pertinent for me personally. Thanks Luka and Dan.

[@marinapavlinic4554]

thank you for the tips.You are awesome.I admire you.

[@AtHomeFitness14]

Great info brother

[@MrJohnThornhill]

thanks for this great info *thumbs up*