Weight Loss Experience &Tips🥰💪

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  • Опубликовано: 14 окт 2024
  • Wellness Coach: Bala Kirthi
    Only Interested and Very serious peoples
    Whatsapp Or Call: 9894248575 / 9566685756
    Zoom Cloud Meeting Link:
    play.google.co...

Комментарии • 2,3 тыс.

  • @Vghjjkklkhfd
    @Vghjjkklkhfd 3 года назад +50

    Nenga video lae sona yengalukum help ah erukum,food yena sapidanum nu,yellarukum help ah erukum,ungala follow panravangaluku romba useful ah erukum

  • @manimehalaiilancheran3900
    @manimehalaiilancheran3900 3 года назад +78

    Nenga lucky person indha mathri husband kedaika. God gift

  • @priyankahema7
    @priyankahema7 2 года назад +12

    19:43 Omg 😱 super transformation ... Amma ponnu maari iruku

  • @pakkir9786mohamed
    @pakkir9786mohamed 2 года назад +37

    தம்பதியர் இருவரும் எல்லா வளமும் நலமும் பெற்று இன்றுபோல் என்றும் வாழ உங்களுக்காக இறைவனிடம் வேண்டியவனாக ...

  • @keerthanaakshaya3725
    @keerthanaakshaya3725 Год назад +1

    Anna and Akka rendu perum Nalla gaide paniga.Romba use fullana video.Edhupola weight loss video neraiya upload pannuga.Nanga adha parthu payan peruvom. Thank you God bless you

  • @navleneevelyn2501
    @navleneevelyn2501 2 года назад +3

    Am watching your video for the first time.. Have seen ur shorts.. This content is really useful... Subscribed ur channel

  • @asreenmohamed7095
    @asreenmohamed7095 2 года назад +11

    Thanks akka, I'm srilanka.romba useful la irunthuchi nega sonna visiyangal 😍

  • @kamatchim9619
    @kamatchim9619 3 года назад +30

    Hi brother.Thanks....😃.Ennala zoom meeting atten panna mudila, please you tube la sollikkudunga

  • @kanaguraj413
    @kanaguraj413 2 года назад +1

    நீங்கள் போட்ட வீடியோ மிகவும் அருமையாக இருக்கிறது

  • @AryaVarma-nb9kf
    @AryaVarma-nb9kf 5 дней назад

    Super sister thank you romba usefulla erunthuchu❤

  • @kavinkutti3812
    @kavinkutti3812 3 года назад +21

    Coaching video upload pannunga bro.. working peopleku help'ah irukum.. online coaching watch panna mudila bro...

  • @archanad7095
    @archanad7095 2 года назад +31

    Do we have to pay anything for joining your classes or for giving us diet instructions. Pls let me know

  • @ranjithkumar5673
    @ranjithkumar5673 3 года назад +5

    Hi Brother and sister, what we takes instead of coffee or tea? Pls tell.

  • @mpsingamsr7117
    @mpsingamsr7117 2 года назад

    Sister semma ...super bro very useful tipes ninga amound how mach ...plzs replay me

  • @jamilabegum9670
    @jamilabegum9670 2 года назад

    Thk.u.so.much. kirthi
    En. தங்கை makalukku. சூப்பர்.ra சொன்ன.மா

  • @kamuthuarithuari6683
    @kamuthuarithuari6683 2 года назад +31

    தோல்வியின் ..... வலி...... வெற்றி..... வாழ்த்துக்கள்

  • @mercymercy4479
    @mercymercy4479 3 года назад +23

    👍👍👍👌👌👌👌சூப்பர் da... உங்க பேச்சு கொழந்த மாதிரி இருக்கு.... அழகா பேசுறீங்க.. வாழ்த்துக்கள் தங்கச்சி... தம்பி 👍👍👍💐💐💐

    • @monalsathu3818
      @monalsathu3818 3 года назад

      Hai pls nanu weight loss pannanu plss ennaku konjo help pannuga na 82 kg iruka pls help me

    • @sridevisasikumar1322
      @sridevisasikumar1322 3 года назад

      @@monalsathu3818 hi u can loss weight easly it's true

    • @maharajansuganya9832
      @maharajansuganya9832 2 года назад

      @@monalsathu3818 hi I'm subbulakshmi ,I can help u for ur weightloss ,are u interested text me ,I m also weightloss 18 kg

  • @sivamahasivamaha1789
    @sivamahasivamaha1789 3 года назад +30

    அண்ணா நான் 85 இருக்கிறேன் ரெம்ப கஷ்டமாஇருக்கு

  • @manasan9945
    @manasan9945 Год назад

    Romba tqs ma'am I am in Karnataka bt na vandu ungala vedios pathite irukure na romba weight ayitirikire na nigal Sola madriye try pandre maam

  • @brindhakrishna9112
    @brindhakrishna9112 Год назад +1

    Thank u sister.. very usefull achu enagu

  • @RajaRaja-rd8qj
    @RajaRaja-rd8qj 3 года назад +13

    Pcod problem irukku akkka😐 ungalukku therinja remady sollunga irrugular period irukkkuu Keerthi akka-🙋neenga soldradhu romba motivated irukkku reply me akkka 🙏

  • @vaitheeswarim1493
    @vaitheeswarim1493 Год назад +5

    Sis enaku c section....idhellam panalama stomach exercise. Pls sis reply

  • @muthumarimuthumari7757
    @muthumarimuthumari7757 3 года назад +15

    Very nice rompa alaga explain panunayga 👌👌👌👌congratulations akka

  • @lifeofrosy9364
    @lifeofrosy9364 Год назад +2

    Evlo payment panna vendi irukum Anna pls reply

  • @h.f2684
    @h.f2684 Год назад

    எந்த எந்த உணவில் fatt இல்லாமல் இருக்கும் என்று ஒரு லிஸ்ட் அனுப்புங்க bala kirthi
    மேடம்

  • @ramyashree7763
    @ramyashree7763 2 года назад +7

    How can I reduce my weight after c section delivery (cesarean)

  • @vanjidav4667
    @vanjidav4667 3 года назад +9

    Very useful video thank you bro and sis 👌👌👌👏👏👏👏

  • @vimiturjini8321
    @vimiturjini8321 3 года назад +7

    Super akka ungala mathiri tha en nilaimaivum pls enaku weight loss tips sollunga pls

  • @vinothinip8200
    @vinothinip8200 2 года назад +1

    Hii super video nanum weight loss pananum but nan ofz going women exercise pana time ah iruka matuthu nan epadi weight loss pandrathu konjam solunga

  • @nithyanithya-vx9um
    @nithyanithya-vx9um 2 года назад +1

    உங்க வெயிட் லாஸ் சேலன்ஸ் இன்னைக்கு தான் பார்த்தேன் மிகவும் அருமை. எனக்கும் ஆர்வமாக உள்ளது. என்னுடைய வெயிட் 75 நான் 12கிலோ வெயிட் கம்மி பண்ணணும். உங்கள் உதவி தேவை.

  • @amalajestin8937
    @amalajestin8937 3 года назад +60

    House wife Ku early morning othuvarathu.ungala mathiri veetla husband support panna maatanga bro. So morning time change panna mudiyuma bro

    • @ashifashajahan9490
      @ashifashajahan9490 3 года назад +1

      Yes bro realy fact🥺

    • @selvapraba4408
      @selvapraba4408 3 года назад

      Yes timing 11ku Melana OK solunga plz

    • @Bala_kirthi
      @Bala_kirthi  3 года назад +2

      1500 peoples ku mela antha time la Connet aavanga ma.. so elarum attend panra time la thaan Namma attend pana mudiym ma..

    • @thenuthiru5128
      @thenuthiru5128 3 года назад

      Ama ji

    • @mahalakshmit7002
      @mahalakshmit7002 3 года назад +4

      @@Bala_kirthi fees how much please reply

  • @sindhuvicnesh6404
    @sindhuvicnesh6404 3 года назад +30

    Weight gain tips sollunga please

  • @ramyaj2991
    @ramyaj2991 3 года назад +10

    Super sister iniku tha unga video first pakura.really super.. enakum ipo tha second baby ipo tha April month porantha. My weight also 80 .. eppadi feed panitu weight reduce panurathu nu iruntha..u r my inspiration sis..na c section and family planning Pani Iruka ipo baby ku three months . Na diet follow panra

  • @farsanasadam8024
    @farsanasadam8024 2 года назад +2

    Cesarean aanavunga intha exercise pannalama.pls reply pannunga

  • @lakshmi.kushichinttu3315
    @lakshmi.kushichinttu3315 2 года назад

    Hiiii..tq so much.8 am from Mysore vedio nijvaglu super tq so much 😍🤗🥰😍🤗🤗🤗

  • @manoranjithamsr416
    @manoranjithamsr416 2 года назад +10

    Very useful tips for me
    Thank you

  • @parkavisuriyaprakash705
    @parkavisuriyaprakash705 3 года назад +8

    Hii sis enaiku tha unga video first time pathen weight loss tips super ah explain panirukenga rompa motivation ah eruthuchu sis

  • @nithya8097
    @nithya8097 2 года назад +5

    Anna akka unga video neraya pathurkan super irukku keep rocking anna and akka ❤️❤️❤️

  • @parveenreena8069
    @parveenreena8069 2 года назад

    Akka veg la paruppoda sertthu edutthukkalama .... Banana edutthukkalama... Cabbage edutthukkalama

  • @karthikeyanm9631
    @karthikeyanm9631 2 года назад

    Excellent motivation speech sister & bro,sister neenga Madurai ya ungaloda coach no sollunga sister, naangalum madurai thaan pls reply me sissy

  • @devimubisha384
    @devimubisha384 3 года назад +15

    Akka na 59 kg akka height 152 eppadi apply pannuvadu akka fees. Unta akka

  • @shivani-fr9rr
    @shivani-fr9rr 3 года назад +31

    Sister..it's very inspirational story..iam also 80kg now..need ur help to loss wait

  • @sureshlibiya3243
    @sureshlibiya3243 2 года назад +5

    Thank you Sister and Brother. Very useful tips 🤝

  • @Shoba-gd1vr
    @Shoba-gd1vr Год назад

    Kirthi. Semma. Neenga pesjm pothu enakku nambikkai erukku. White loosss

  • @Couplesgoals765
    @Couplesgoals765 2 года назад +2

    Very useful tips I try and told to you sister and brother thank you for your information

  • @princyraja7346
    @princyraja7346 3 года назад +6

    Thank you for information. I'm also sufficient like this

  • @banupriya.b9456
    @banupriya.b9456 3 года назад +17

    Super information anna niraya perku usefulla irukum 👍👍👍👍👍

  • @dhanadamini9414
    @dhanadamini9414 2 года назад +5

    Bro and sis for this training coaching ku amount charge pannuvanghala

  • @sunithasunitha2961
    @sunithasunitha2961 2 года назад

    Tq sister Naanum wait loss pannanomunnu evlovobtry pannitu ennale mudiyale neenge sonnadhu romba use fulla irukku Tq sister

  • @johnkowsi7662
    @johnkowsi7662 2 года назад +2

    thank u sis nanum unga tips follow Panna poren sis

  • @advikajoylin2149
    @advikajoylin2149 3 года назад +8

    Hi keerthi ungaluku Cal pana ethavadhu amount pay panaum ha solluga pa enaku theriyala

  • @amudhanilap4369
    @amudhanilap4369 2 года назад +3

    Tnq both of you.keerthi nice sharing ma 💐💐👍

  • @ghayitriemarimuthu4231
    @ghayitriemarimuthu4231 2 года назад +3

    I'm coming to join you guys, after my delivery.. very informative video.. lots of love 💕💕💕..

  • @renjinisatheesh7803
    @renjinisatheesh7803 2 года назад

    What food you mostly eating pls sollunga sister

  • @mohamedsaraf7495
    @mohamedsaraf7495 2 года назад

    Thanks Sister uggga videos allam super sissy intha videos riyalee super akka

  • @palpandian9603
    @palpandian9603 2 года назад +5

    Thank u so much for your useful tips.. Sis

  • @reksha_safeera6937
    @reksha_safeera6937 2 года назад +6

    Nega soltra exercise ah c -section pannirukkovanga...pannalaaamah pls reply

    • @k.ramalakshmi8258
      @k.ramalakshmi8258 2 года назад

      Pannalam sister healthy weight loss eating habit change pannuvanka

  • @elizadubrail8629
    @elizadubrail8629 2 года назад +5

    Super good message 👌👌👏👏thx alot🤗🤗🌹🌹Romba usefulla irukum 😊😊

  • @ManiKandan-bl7wm
    @ManiKandan-bl7wm 7 дней назад +1

    சூப்பர் அண்ணா 👍👍👍🥹🥹🩵❤

  • @naseemaaman5992
    @naseemaaman5992 2 года назад +2

    Thank you. Nan apdiye maintain pannite irken neenga sollikudha padiye. Weight loss panna piragum adhe weight maintain pannitu irukken. Thank for your adcice.

  • @velraj2795
    @velraj2795 3 года назад +6

    Feeding panumbothu mom milk kudigalama

  • @vaidekim5603
    @vaidekim5603 3 года назад +17

    Weight loss pananum Akka Anna thank you unga video is very useful

  • @ashifayusuf3582
    @ashifayusuf3582 3 года назад +10

    C.section ku panne eruka this exercise pannalam sis

  • @villagekings2676
    @villagekings2676 2 года назад

    Really Very Niceeeeeee. Gud Information thank you so much

  • @Revathy143
    @Revathy143 2 года назад

    Unga weightloss journey kekkave avalo santhoshama irukku

  • @yamini6169
    @yamini6169 3 года назад +5

    Hi sis thx for the tips ...ungala partha vijay tv nanjil vijayan(comedian)matri irukinga unga face n body language anyway 2kids ku amma nu solevai mudiyadhu rombeh cute ah irukinga love ur talks

  • @ashifashajahan9490
    @ashifashajahan9490 3 года назад +5

    Enaku daily chart venum anna akka ungala eadhula follow pananum solunga please 🥺

  • @swathiganesan4006
    @swathiganesan4006 3 года назад +18

    Niga super ah soluringa sis plzz 🙏tips solunga sis

  • @melvanakamnadilatha8508
    @melvanakamnadilatha8508 2 дня назад

    Anna neenga ennoda anna mathire irukinga
    unga video ellame pappe sister, apparam sumathi video um pape ellame supar Anna

  • @umarani9271
    @umarani9271 2 года назад

    Sister exercise panum podhu fan pottu seiyalama...fan potta sweating aagathula...so podalama venama....

  • @watchout2019
    @watchout2019 3 года назад +10

    8.50 one of the best couple

  • @sruthiraj7037
    @sruthiraj7037 2 года назад +5

    Hi sis..C section delivery ...evlo month la irunthu intha exercises la pannalam??

  • @muralis2878
    @muralis2878 3 года назад +5

    Ungala pakum bhodhu rombha happy eruku sis enakum asaiya eruku weight loss pannanumnu by eswari

  • @selvambhavani1881
    @selvambhavani1881 2 года назад +2

    Romba use fulla iruku sis. Enaku age 22 but my weight 80😔

  • @DhanaLakshmi-o3u
    @DhanaLakshmi-o3u Год назад

    Mam ninga harbalife product use pandrenga naunm Herbalife product family ya consume pandrom thank you for your information

  • @karthikabalamurugan7329
    @karthikabalamurugan7329 2 года назад +39

    Hi sister..really both are very rocking with excellent experience..thanks for motivating with your humble and kind words..😃😃🙂

    • @vimalap5657
      @vimalap5657 Год назад

      I really appreciate you kirithi sister Happya irunga ❤️

  • @RamyaChakrapanisKitchen
    @RamyaChakrapanisKitchen 3 года назад +5

    30 days BTC-la intha week ungaloda speech paarthen, romba nalla irunthathu 👌👌👌

    • @Bala_kirthi
      @Bala_kirthi  2 года назад

      🥰🥰🥰🥰

    • @vijithraa3730
      @vijithraa3730 2 года назад

      @@Bala_kirthi sis intha exercise mrng empty stomach la pannanuma

    • @deepadeepa8151
      @deepadeepa8151 2 года назад +1

      @@vijithraa3730 s appadi panna tha weight loss agum sister 🙏

  • @shanmugamrajendhiran4701
    @shanmugamrajendhiran4701 3 года назад +18

    Anni neenga sonnatha follow panna weight loss pannalama. Ellana class vantha tha weight loss panna mudiyuma

  • @chinnathalapathymurugan9264
    @chinnathalapathymurugan9264 Год назад

    Akka eppo tha unga vedio parthen very useful information❤

  • @sriyadithya5315
    @sriyadithya5315 2 года назад

    10 month baby irukku akka.mrg lalam romba olliya iruppan ippo😢eththanayo vedio paththutu unga vedio pakkuran tq ka

  • @rejaniakhilesh6466
    @rejaniakhilesh6466 3 года назад +8

    Bala kirthi super. എനിക്ക് നിങ്ങളുടെ ചാനൽ ഇഷ്ടം സൂപ്പർ

  • @pavithrapavi5465
    @pavithrapavi5465 3 года назад +6

    Akka thyroid erukkavanga weight loss panna mudiuma

  • @padma1101
    @padma1101 3 года назад +7

    Anni epdi panuna wait loss less agiruma anni

  • @amsabalacookingchannel3118
    @amsabalacookingchannel3118 2 года назад

    Morng LA irunthu egg varikum food eppdi eduthiganu oru vedio podunga sis

  • @MageshMagesh-d8o
    @MageshMagesh-d8o Год назад

    Kk akka rempa kasta paturupinga fell pannathinga kk va life long happy ya iruganga ka nnaum aptitha ungala mathri tha nanum rempave ipa vara kunda irugen nu feel pannifu irugen ka

  • @balajisamson7664
    @balajisamson7664 3 года назад +7

    Upload more weight loss tips.

  • @sakthisabari1112
    @sakthisabari1112 2 года назад +5

    Thank you so much sis and bro 😘

  • @jiashinisg8083
    @jiashinisg8083 3 года назад +5

    Very useful tips sister thank you so much sister and brother

  • @alagi3230
    @alagi3230 2 года назад

    Akka intha Exercisesa taily panna thoppa koraiuma pls solluinga akka

  • @SathyaSathya-jv3ug
    @SathyaSathya-jv3ug 2 года назад

    Super sis I'm happy ipo oru nambikai vanthu iruku

  • @vidhyavidhya4951
    @vidhyavidhya4951 3 года назад +8

    Thank you so much sis and bro for this video

  • @m.rajamani9016
    @m.rajamani9016 3 года назад +13

    I am first view and first comment and first like naan rompa yethir parthittu iruntha Anna anni 😍😍😍

  • @preethikamalam2742
    @preethikamalam2742 3 года назад +7

    Super sissy and bro sis semma anna marriage kula korajinga parunga super super semma excercise clean explanationoda senjukatuninga happy to see you sis👍👍👍

  • @vasantharajvasantharaj5258
    @vasantharajvasantharaj5258 2 года назад +2

    Sister yannaku delivery aiduchu operation tha epo yannaku over wait akka atha yapdi loss pannurathu konjam solluga pls

    • @MalliVicky
      @MalliVicky 7 месяцев назад

      Sis enaku operation tha na ithallam pannala ma konjam sollunga pls

  • @riya_sri21
    @riya_sri21 2 года назад

    Unga coach ah epdi contact pandrathu sis plz...ungala mathiri tha nanum romba stress ah irukura...function kuda poga pudikala...

  • @policeravipoliceravi3573
    @policeravipoliceravi3573 3 года назад +16

    Nega kashtap patta ellathaium nanum anupavikkiren

  • @idhalbeautycare6422
    @idhalbeautycare6422 3 года назад +5

    Super sis thank you so much sis👌🙏🙏

  • @saranya4605
    @saranya4605 3 года назад +8

    Permanent weight loss pandrathu eppadi

    • @Bala_kirthi
      @Bala_kirthi  3 года назад +3

      Wgt loss panitu wgt maintenance paninal permanent wgt loss tha

    • @manichitra1237
      @manichitra1237 3 года назад +2

      Evvalav permanent

    • @kavitha_palani
      @kavitha_palani 3 года назад

      @@Bala_kirthi five finger vechutu edho sonnigale aadhu enna akka pls explain panunga

  • @kvuma4816
    @kvuma4816 Год назад

    Hi sister really amazing ur weight loss journey how it is possible please reply for me Tamil is not much understanding

  • @reshma9182
    @reshma9182 Год назад +1

    Anna anni ungalukku romba romba romba nalla manasu 🥰💋💋