Episode 52 - Our Review of August’s Happiful Magazine

Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses phubbing and the difference between responding and reacting.
This is a new feature of the Mental Health Book Club each month Sydney and Becky will pick an article each from the latest edition of Happiful Magazine to discuss on the podcast. This was originally done to thank Happiful for sponsoring Sydney to attend the Mental Health First Aid Course this July.
If you haven’t heard of Happiful Magazine before here is what they are trying to do:
Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.
If you feel suicidal call 999 immediately.
If you cannot wait for our next episodes you can get advanced access by going to Patreon. You can support us with as little as $2 a month to get advance access to our episodes and a range of other awards. We hope to be able to donate money to a range of mental health charities once we reach certain targets.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
bit.ly/2p6rntK
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Sydney: @sydney_timmins
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