10 minute JUDO workout "Uchi-mata"

[@pe1er1]

Finally after 1 month of doing this routine 3-4 times/week I managed to keep jumping the ken ken exercise for the whole round 🙏🥋 (many bows to this video) ❤

[@jufrijaafar9056]

I have been following you sensei, it is very useful training, keep it up sensei 👍👍🤝😊

[@michaelreif2618]

Thanks

[@JohanSimonsson]

Nice exercise and great format for the video, very easy to follow back home, (now when I’m locked out from my dojo)...

[@Douby44]

Uchi Mata , ma préférée 🤩😻Merci!!!

[@akilabderrhmene5907]

Ooooh thank you 💪💪

[@kocoffgames4144]

This is excellent. Thank you. I will add this into my routines.

[@arno0203]

Thank

[@oleksandrkisliy7239]

Nice. Thank you))

[@fatehmma-jiu-jitsu7993]

❤❤❤❤❤❤

[@judosmruthamanikandan8202]

Supper🏵🏵

[@adelinavelkova4884]

O-Soto-Gari pleaseee

[@judoeducation9739]

ruclips.net/video/mhXrZCu4yRA/видео.html

[@nairobi203]

Cool idea. However the music is annoying. Put something more like traditional japanese sounds.