Full-Body Gentle Yoga: Soothing and Restorative - DAY 4

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  • Опубликовано: 24 янв 2025

Комментарии • 7

  • @zeynotable
    @zeynotable 12 дней назад

    This was great, thank you so much❤

  • @elizabethlloyd3013
    @elizabethlloyd3013 12 дней назад

    Ugh… this is something I need to learn to do. I never do recovery or restorative. I’m hyperactive even at age 40 and need to burn off access wiggles. But everyone always tells me to chill out and slow down.
    ** edit. my 3 year old is tiny like a 1 1/2 year old. He’s soooooo excited he can do all of this with me on my lap. Usually he does it next to me on his mat.

    • @claradelsolyoga
      @claradelsolyoga  11 дней назад

      That so cute of him! ☺️ I understand that more calm classes can be really challenging, but maybe that’s a sign, when we don’t want to do them, that we most need them :)

  • @elizabethlloyd3013
    @elizabethlloyd3013 12 дней назад

    It’s frutr ting 3 commercials by 15 min. Ik it’s how you get paid. But they’re so suddenly loud!

    • @claradelsolyoga
      @claradelsolyoga  11 дней назад

      Hi! I cannot turn them off yet, since I haven’t reached that “level”, I’m so sorry! As soon as I can turn them off I will!! Thank you for hanging in there in the meantime ♥️♥️💗