"Stage 2" HIPS LIKE THIS in the GOLF SWING | Dr. Kwon on Be Better Golf

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  • Опубликовано: 10 дек 2024

Комментарии • 205

  • @daneseibert4878
    @daneseibert4878 2 года назад +31

    This guy (Dr. Kwon) is at a different level! I have just learned and understood more about the golf weight shift/sequence in these two videos than I have been taught for over 40 years!
    Thank you...

  • @hardy5625
    @hardy5625 Год назад +1

    Thanks Mate. It is really Great to share. Helped me so much.

  • @Ericksonbellgolf
    @Ericksonbellgolf 3 года назад +21

    It's very similar to what Drew the long driver told you in the video with the medicine ball but so much easier to understand. Dr. Kwon has an amazing ability to see motion and correct it

  • @kimjh128
    @kimjh128 2 года назад +3

    I love it when he says it’s continuous motion with a more mature transition. That really brought it home to me. Incredible video. Time to pay Dr. Kwon a visit $$

  • @bradenhall7966
    @bradenhall7966 3 года назад +14

    Dr Kwon is the man. Really admire his science driven approach

  • @Cool_football_edits
    @Cool_football_edits 2 года назад +2

    This is undoubtedly the best golf instruction content out there right now. The guy is a jedi of biomechanics

  • @conureron3792
    @conureron3792 3 года назад +10

    This reminds me of the gravity golf move, with that delayed body shift.

  • @BellTNT
    @BellTNT 3 года назад +5

    Your videos with Dr. Kwon are the best you have ever produced and the best on RUclips. I think the proof is in your own improved swing. Thanks for sharing.

  • @johnmusgrove9295
    @johnmusgrove9295 2 года назад +1

    Dr Kwon is a brilliant analyst and can clearly see where a golf swing is bio mechanically correct thereby producing the maximum and most efficient speed possible from each individual. He was kind enough to help me and I am extremely grateful to him for that.

  • @hendrikvanduyn9611
    @hendrikvanduyn9611 2 года назад +5

    Watching this make me realise what a genius Mike Austin was almost 30 years ago!! He had it figured out 😊

  • @brotharuss
    @brotharuss 3 года назад +4

    As Mike Austin would say "your walking in the golf swing" a right stack to a left stack with the head staying centered.

  • @allenchu3969
    @allenchu3969 3 года назад +13

    What a treat to wake up on Christmas eve to find the next episode. Merry Christmas everyone and thank you Brendon. Keep the series coming!!

  • @KevinBostwick
    @KevinBostwick 3 года назад +6

    Stick with this guy man! The swing looks so much more natural and smooth, not forced.

    • @TopblokeGolf
      @TopblokeGolf 3 года назад

      It does make you wonder if brendon is not entirely convinced by the other tutors

    • @whenmullet2674
      @whenmullet2674 3 года назад

      Is the goal to look good or make lower scores?

    • @TickleNation
      @TickleNation 3 года назад

      @@whenmullet2674 the goal is probably to understand the game in a more complete way.

  • @bpfaffly
    @bpfaffly 3 года назад +2

    I’ve watched many of your videos over the years - never seen you swing look more natural and athletic than this - nice work.

  • @conquercorona7725
    @conquercorona7725 3 года назад +3

    The guys from Gravity Golf teach the same lower body movement in the transition. This move is to my thinking one of the most important to grasp, it allows for a natural unwinding back to the ball.

  • @chaseblossom
    @chaseblossom 3 года назад +23

    It seems as if proper sequence is the “secret”. Honestly, never seen your swing look better.

    • @TyphoonCoffee
      @TyphoonCoffee 3 года назад +1

      You are correct! Look closely at 3:09 that Korean LPGA player. Her whole left side and hip starts the downswing motion with small lateral motion. Dr. Kwon emphasize this motion MANY times on the video 😏
      I also think that Brendon's swing looks really good and effortless now 🤗

    • @xNecrosiss
      @xNecrosiss 2 года назад +1

      @@TyphoonCoffee he looks like he is trying to mimic a fast swing, not letting a natural flow. a problem that many of us do =(

  • @WorrySomeMore
    @WorrySomeMore 3 года назад +4

    Best content of your channel ever!

  • @OfCourseICan
    @OfCourseICan 10 месяцев назад

    This video is Priceless and is by far the best on RUclips.
    Thank You both so much.
    Dr. Kwon is Golf's genuine genius.
    Grateful Aussie.

  • @blairrobertson8183
    @blairrobertson8183 3 года назад +5

    Dr. Kwon is basically explaining everything Drew Cooper is doing to reach 200 mph ball speed while looking so smooth.

  • @Sean-oh6hc
    @Sean-oh6hc 2 года назад

    8:58. Great explanation of the weight shift in the backswing.

  • @dirknicholson9375
    @dirknicholson9375 2 года назад

    At last someone has figured out a simple golf swing. I have used many golf coaches to no avail. I wish I had had The Dr coaching me 30 years ago.

  • @michaelhpeters4484
    @michaelhpeters4484 2 года назад

    Thanks!

  • @kiwijohn01
    @kiwijohn01 2 года назад +2

    The swings around 6.00 look waaaay different Brandon... great work. I'm heading out to practice that now!!! Thanks man

  • @poohbear4130
    @poohbear4130 3 года назад +1

    I mentioned before check out Monty’s “ zipper away drill”. Works every time and you learn to let the arms follow and not lead!

  • @airbaker2
    @airbaker2 3 года назад +8

    Dude your motion and rhythm looks sooo good. The amount of lag you're producing is massive too. Can't wait to see how this translates into actual ball flight on the range.

  • @AGCampagna
    @AGCampagna 3 года назад +1

    This is a prime principle in the "Gravity golf" system with David Lee. A system that promotes Jack Nicklaus golfing principles. DL refers to this practice as the 2:1 timing.

  • @gunghogolf
    @gunghogolf 3 года назад +14

    Great content, love this series Brendon! What sort of gains have you seen on the SSR, and do you get your fastest speeds with the 2-step drill? Also: what’s your max air swing speed compared to when you’re hitting a ball?

  • @abaker7669
    @abaker7669 3 года назад +1

    Freaking BEAST MODE !! TY Dr Kwon and Brendon for this Content !

  • @wdiddy1
    @wdiddy1 2 года назад

    These are the best videos to show how to actually transfer the weight properly and explains why I hit the ball wrong as I shifted my hips to far forward and leave my upper body behind resulting in my club head never squaring up. Got to try it at the range tomorrow, hopefully allows me to swing faster without the wicked slice.

  • @jakenbake20
    @jakenbake20 3 года назад +2

    Love this! I figured out how to do this. I’m gonna film my swing and share. It’s the same motion when you throw something heavy. The back swing is basically turning to walk to the right but keeping head centered. Then fall back to use ground to step towards target.

  • @Daniel-qr6sx
    @Daniel-qr6sx 2 года назад

    This is crazy good, and such a simple exercise with the step drill. Told my wife about it, and her ballstriking and most of all ball speed improved immensly after we did the two step drill

  • @johnalextrivanovich1276
    @johnalextrivanovich1276 2 года назад

    I have to give compliments to the teachers you have worked with over the time of this channel. They have extreme patience with you cause you might be the most unathletic student I've ever seen. But great information / content. Dr. Kwon has really good stuff.

  • @Ron28
    @Ron28 3 года назад

    The perfect gift for a recovering stack and tilter. Thanks.

  • @MrRobVision
    @MrRobVision 3 года назад +3

    This video is awesome bcs it's talking about weight shift and sequence in detail with drills on how to feel it. This guy gets it!! I am instantly subscribing. I was a switch hitter in baseball and I noticed I have a great sequence left handed. my lefty golf swing looks freaking awesome; I just can't hit a golfball as far or as consistently. If I could, I would totally play left handed. Been trying to mimick my left handed swing for about a month now right handed, but I can't. Thank you for this video, now I have a blueprint for what to work on.

  • @jamiesloan7259
    @jamiesloan7259 3 года назад +3

    It will feel like a delayed “hit”, when done correctly. This creates effortless speed, and power. But, it’s hard to master. Good stuff!

  • @christopherwilliams2092
    @christopherwilliams2092 3 года назад +1

    Fantastic , great series!

  • @HolyGrailOfGolf
    @HolyGrailOfGolf 3 года назад +1

    Good stuff! It reminds me of the video I made about falling backward toward the ball before starting the downswing.

  • @TheOnlyStonemason
    @TheOnlyStonemason 3 года назад +1

    Please bring Dr. Kwon to GA!

  • @brucew5120
    @brucew5120 2 года назад

    Super instruction, feels help a lot. We're having heavy snow now, but I'm going to give this a try when the weather allows. Thanks a lots!

  • @maralvor
    @maralvor 3 года назад +1

    Absolutely terrific!

  • @suivzmoi
    @suivzmoi 3 года назад

    5:44 i feel like the "freezer" swing thought is a misleading one. it should feel like you are frozen but it's actually not when you look at a recording, even of pros who "think" they froze at the top. it is is completely compatible with Kwon's stages if you think of it as a freeze for all the angles of the upper body only. the rest of the body, weight shift etc, still proceeds continuously without any delay or freeze whatsoever(5:48). i believe the "freeze" was developed to achieve the same purpose as what Kwon is saying, to ensure that the shoulders remain closed for as long as possible so they do not accidentally sync up with the hips, which is what would happen if you rushed things. upper and lower body must be asynchronous at all times, upswing and downswing.
    but you have to ensure that the flow of the weight distribution is continuous--otherwise if you think about it, if you completely froze at the top, then stage 1 is completely meaningless. to me you can use the oral/aural aid like what Kwon suggested. it achieves the same purpose as the "freezer" thought by forcing your brain to focus on the sound. it's your metronome to reduce the chance of doing a rush. actually vocalizing it should help.

  • @9to5golfhughmanning88
    @9to5golfhughmanning88 3 года назад

    B, great work man, those swings at the 6 minute mark........ MONEY

  • @Tigersmundo
    @Tigersmundo 3 года назад +5

    *Brandon, a suggestion look into GEARS 360° view of the PGA swings, watch their CG balance between the ankles ground pressures for the least lateral motion. Like marching in place. Athletic Motion Golf or Zen Golf has plenty of material up for this subject.*

  • @TylerMunds
    @TylerMunds 3 года назад +2

    That swing at 7:08 looked SO good.

  • @razakhan999
    @razakhan999 2 года назад

    great series of videos !!!

  • @academysalon8013
    @academysalon8013 2 года назад

    Dr Kwon has nailed it 👏👏👏

  • @nerd9992
    @nerd9992 3 года назад +1

    Brandon swing is improved a lot.

  • @KEVINSEPTEMBER
    @KEVINSEPTEMBER 3 года назад +2

    Please bring Drew Cooper to see Dr Kwon. Think of the data he could gather from his swing!!!
    I like to feel like my hands are floating or become weightless at the top as i "set" the wrists.

  • @jaygatsby1
    @jaygatsby1 2 года назад

    Dr. Kwon is The Golf Flow Machine.

  • @dennisskey9546
    @dennisskey9546 3 года назад +2

    Obviously you never heard of Gravity Golf. David Lee coin this after studying swing and seeing people like Jack Nicholas and then pointing to Freddie Couples swing. I watched several of your videos with Dr. Kwon. David Lee talks about the heave of the club and falling back about 70 degrees to the target line in your back swing. This isn't a sway. It is a lateral move still. You heave the club with your core. Never lift club with arms because it causes tension. At top of swing you let gravity push your club into the slot, tilt and turn. Everything is done on a pivot around your center. This falling back allows your to rotate around your center axis with ease. This video is interest BTW.

  • @treycaldwell4118
    @treycaldwell4118 3 года назад

    Wow, man your swing looks so much better with the changes he wants you to make! I feel like he did you more good than 100 bucket of balls practicing on your own. I bet your distance will be MUCH increased now.

  • @TheOnlyStonemason
    @TheOnlyStonemason 3 года назад +1

    Please bring Dr. Kwon to Georgia!

  • @ag358
    @ag358 8 месяцев назад

    Watch Bobby jones videos especially in SLO motion. He eagled a 605 par 5 with a five foot putt he hit driver- spoon, it was decades before anyone could duplicate it. This is a great motion

  • @michaeldeforrest4497
    @michaeldeforrest4497 3 года назад

    Incredible content with invaluable instruction for drills to focus on during the winter months and beyond! Thank you Brendon for something I was really seeking under the Christmas tree!

    • @michaeldeforrest4497
      @michaeldeforrest4497 3 года назад

      So Brendon, didn’t watch the unedited video but Dr. Kwon was talking about swinging a weight to accentuate the weight transfer. Would something like a 10kg. kettlebell be adequate?

  • @pieman2010
    @pieman2010 2 года назад

    Have watched a lot of your vids Brendon and these are definitely the best instruction you've had. Your swing is looking so much better. Interested to see how much lower you scoren with this motion.

  • @grantnakagawa9033
    @grantnakagawa9033 2 года назад +1

    When he said “recenter” as first move in downswing, David Lee’s Gravity Golf came to mind..

  • @mrm700
    @mrm700 3 года назад +1

    Long driver Josh Koch emphasises the re-entering as described by Kwon. I think Josh calls it "centre fall", feels like he is falling towards the target before starting the downswing.

  • @justinchung982
    @justinchung982 2 года назад

    This is awesome!
    This stuff all helps with creating efficient power and a consistent swing path.
    Any way we could get a session with Dr Kwon on how to get consistent ball strikes (ie. low point control, impact position, etc)? Something especially applicable for iron play.

  • @davefawkes8884
    @davefawkes8884 2 года назад

    Love this. Great content 👌🏻

  • @billygraham5589
    @billygraham5589 3 года назад

    Brendon
    This guy is going to make you a pro!

  • @hakirk1
    @hakirk1 3 года назад +2

    When we work on this alone, how are we able to tell if we are moving correctly as it appears you were having a difficult time getting the movement needed even with Dr Kwon commenting and helping. Any suggestions?

  • @danutopgolfer
    @danutopgolfer 3 года назад +1

    Great series of videos , some of the most interesting and informative so far , from the last year of having various lessons and learning , how would you now breakdown your top 5 areas to improve and coach if teaching today .

  • @absolutraj
    @absolutraj Год назад +1

    Brendon, this is an amazing series. How did you find squaring up the club face after changing it up like this. Is it harder without relying on static positions as a crutch?

  • @CharltonNguyen
    @CharltonNguyen 2 года назад

    Feel the rhythm, feel the rhyme, its swing plane time!

  • @kevinarbogast9309
    @kevinarbogast9309 3 года назад +1

    My question is at 11:52 you say you have to start the forward step when the club passes address again after the trigger. How do you time it when you’re not doing a trigger? What’s the feel for that?

    • @BEBETTERGOLF
      @BEBETTERGOLF  3 года назад

      It’s an invisible pressure shift left.

  • @Frazer20
    @Frazer20 3 года назад

    As far as professional golfers I notice who do these moves, Rory Mcilroy does the move at the 16 min mark very well and I always thought Ben Hogan showed the back to target delayed turn on the downswing.

  • @longevity-essentials
    @longevity-essentials 3 года назад

    bloody marvellous mate!

  • @giampierogiannico8354
    @giampierogiannico8354 2 года назад +2

    Hello I am a professional dancer and I teach body mechanics for living on a high level
    I just want to say something that I notice, when the correct motion is established and understood, the mistakes are automatically eliminated
    In other words in my opinion there no mistakes, in motion we only have compensations.
    When I watch you I’m the videos listening to the professor, you are not really listening, you are assuming something that is not what he is saying and you constantly high lighting why golfers or yourself do wrong and as soon as you put wrong action in your head, the less you will be paying attention to what to do.
    I hope I am not upsetting you with this
    I danced in the highest level in my career and now I am obsessed with golf
    Thank you for all your videos

  • @airbaker2
    @airbaker2 3 года назад +1

    Is Dr. Kwon a proponent of lifting the left heel to promote a bigger turn/weight shift on to the right side? I know Brandel Chamblee is a huge endorser of this move in his latest book.

  • @craigcrawford6749
    @craigcrawford6749 3 года назад

    Coached my throwing students years ago to make sounds, as we did in the gym in the 80s when lifting super heavy.

  • @paull286
    @paull286 3 года назад

    cant wait to try this. great stuff

  • @richgrisham
    @richgrisham 3 года назад +2

    Yeah, everybody says don't sway off the ball on the take away. Dr. Kwon, "No, you wanna sway off the ball."
    Brendon, you have to fight against every thing you've been taught. It has been interesting to watch.
    I've been doing the two step drills or stage one, and I've had some success. But, I believe I've still got a lot of bad motion that tries to interfere with the swing, and it creeps back in as I hit balls at the range. It will be something to work on over the winter here in Missouri - if winter ever comes, it's going to be 70F on Xmas Eve.
    Tanks for the videos and Merry Xmas to ya!

    • @wodenoftheangles3339
      @wodenoftheangles3339 3 года назад +1

      I'm actually a little surprised Brendon is going with a sway technique. He's always been an adamant proponent of not swaying and (as he and Lopez called it) not going 'offsides' on the downswing.

  • @conureron3792
    @conureron3792 3 года назад +1

    This is the way to a natural swing

  • @s.r.345
    @s.r.345 3 года назад

    OMG this is the BEST!!!! DROP THE 🎤

  • @JasonGray503
    @JasonGray503 2 года назад

    Great lesson! Just what I needed!

  • @itsminparkk
    @itsminparkk 3 года назад

    Reminds me of Rory Mcilroy with his driver. Loads into right leg then re centers.

  • @paulbanney9881
    @paulbanney9881 3 года назад

    Excellent. Thank you

  • @blackie75
    @blackie75 3 года назад

    Interesting. Great work you're doing for golf my friend.

  • @zekem7896
    @zekem7896 3 года назад

    Your swing does look better! And I see I do what you were doing which is moving towards the ground to jump on the downswing if that makes sense, (it works for Milo though)bottom line is Your swing is more fluid now.

  • @tinytoons2517
    @tinytoons2517 3 года назад

    Look at your swing Brendon . . wow.

  • @mcdonakp
    @mcdonakp 2 года назад

    Excellent video, is step 3 going to be released?

  • @trogerson65
    @trogerson65 3 года назад

    I may be wrong here, but I'm wondering if there might be a simpler way of illustrating this move. With the Winter Olympics coming up I was thinking of the 500m speed skating events while I was watching this video. I wondered how their skating stroke compared with the golf backswing and transition as you are teaching it. These skating athletes must generate as much speed as possible in a very short period of time. I was interested in (1) their starting position used to create the maximum amount of power as quickly as possible and (2) the sequencing of the arms and hips and weight transition with each skating stroke. Am I wrong in thinking that there is a correlation between what you are teaching and what they are doing? I love what you are teaching!

  • @chekyerego
    @chekyerego 3 года назад +1

    This is very akin to the teaching of the zen golf mechanic based in England, here on You Tube.

    • @chrisharbert8333
      @chrisharbert8333 3 года назад

      yes zen golf uses his board to promote the weight shift but he does also teach a faster back swing. concepts are the same just explained differently which is good because everyone translates the words differently
      both want a fast backswing, early weight shift back and then use the ground to rotate
      enjoying the series here.

  • @hanpye2341
    @hanpye2341 3 года назад

    Reminds me of Shawn Clement's swing!!! You should do a collab with Shawn!! Cheers!

  • @samsondeml5389
    @samsondeml5389 2 года назад

    what do you feel in terms of where you are throwing the club as the trigger? I guess my confusion comes from where we are "throwing the club" target, footline, shoulder line, maybe im over thinking it.

  • @bjohnson515
    @bjohnson515 3 года назад

    Would Love to hear Milo's commentary
    Hips stay closed in the early weight shift? Interesting...
    Great swings at the 5:50 mark and on
    7:30 mark, push the wall with your whole trunk of your body?......but then where is the spine tilt, the lateral side bend so many speak of? How do you stay behind the shot with a driver ?

    • @carlosjuarez9527
      @carlosjuarez9527 3 года назад

      Every golfer should understand that golf is a game of balance, rhythm and timing. You have to swing the club. To do that, your body must be in position, beginning with your head, which needs to start behind the ball and stay there all the way through impact.Jack Grout, my first teacher, taught me to look down over my left cheek at the ball. This encourages you to set up with your upper body slightly back. Then your body can react to the swinging of the club.I also swivel my head to the right as a swing trigger. I played with Sam Snead when I was 16 and watched that little cocking of his head. I thought:* If it's good enough for Sam, it's good enough for me.*FLICK NOTES: A steady head helps create a consistent bottom of the swing arc and angle of approach for each club.JACK SAYS: My head is just behind the ball, and my club is completely released. jack grout would have been pleased.JIM SAYS: Keeping a steady head helps create a consistent relationship between the parts of the body and the club. it helps to synchronize the swing.

    • @carlosjuarez9527
      @carlosjuarez9527 3 года назад

      I think Jack knows what he was talking about...

    • @carlosjuarez9527
      @carlosjuarez9527 3 года назад

      @ B Johnson. I agree with you and Jack Nicklaus. Look at his head position when he is hitting a driver.

  • @jcee6886
    @jcee6886 2 года назад +1

    I'm in golf nerd heaven.

  • @nokia5359
    @nokia5359 2 года назад

    Only 6:01 into the clip and i have to pause for this comment.
    Hot damn... I can feel the force gather and stored for a fleeting moment at the top and the flood gate open for a prolonged whammm. Much different from his stock swing.
    Ok back to the lesson.

  • @jonchadwick1171
    @jonchadwick1171 2 года назад

    What I find intriguing and interesting is that Brendan is constantly searching for better ways to learn how to play golf, in my opinion I think that what Dr Kwon is really all he needs to do. It's like, too many cooks in the kitchen ruins the soup.

  • @amarug
    @amarug 2 года назад

    If you look slow at motion of the hardest hitters in the world like Kyle Berkshire, they do exactly that, transition weight to front before rotating, and then push off

  • @구당스
    @구당스 2 года назад +1

    5:54 5:54
    5:54 5:54
    7:05 7:05
    7:05 7:05

  • @dylan0987654
    @dylan0987654 2 года назад

    It seems to me Dr. Kwon’s teaching is directly opposite to Milo- delaying shoulders opening vs. focusing on getting as open as possible at impact. Interested in your thoughts.

  • @jamiesloan7259
    @jamiesloan7259 3 года назад

    Let’s go, Brendon!!!! lol

  • @brandonkriegerKNSS
    @brandonkriegerKNSS Год назад

    How do you maintain the lever in the golf swing as you are doing this swing?

  • @heijdenberggolfschools
    @heijdenberggolfschools 2 года назад

    What launch monitor is that sitting behind the player? The new one from full swing?

  • @chrisloynes7796
    @chrisloynes7796 3 года назад

    Drew isn’t the greatest student he takes so much longer to absorb stuff as most of us older business men/ women than a young amateur. Dr Kwon is amazing at explaining things and it ALL looks so obvious and natural.

  • @carlosjuarez9527
    @carlosjuarez9527 3 года назад +1

    Brendon @bebettergolf. What does Tony Luczak @ reactionary golf think about this method as opposed to his method? What do you think of this method as opposed to Tony Luczak's method? Please advise.

    • @BEBETTERGOLF
      @BEBETTERGOLF  3 года назад +1

      Tony would agree that this happens but disagree about the best way to make this happen. A motor control debate.

    • @carlosjuarez9527
      @carlosjuarez9527 3 года назад

      @@BEBETTERGOLF Very interesting. In a nutshell, would Tony advocate the swinging of the arms first to initiate the downswing as opposed to this method? I guess there is more than one way to swing the club. Once again, Thank you very much!

  • @PietroLavezzari
    @PietroLavezzari 2 года назад

    I think the movement in back and down is the same of Mike Austin. Is it true?

  • @shingkeez
    @shingkeez 3 года назад +2

    this style reminds me of Shawn Clement teaching style. anyone agree?

  • @ricklau5838
    @ricklau5838 3 года назад

    Brendon. your journey have come to an end. You've reached Nirvana!