Vertical Jump Training with Resistance Bands

Check us out on our new channel at / bandtrainingworkouts for more Resistance Band Training videos!
Get 9 Free videos at www.resistancebandtraining.com
Vertical jump training is super easy with resistance bands. Using a crossover set up and either a db or attachment free set up, vertical jump training can be done almost anywhere. htttp://www.resistancebandtraining.com band expert Dave Schmitz takes you through how to implement vertical jump training easily into your workouts.
Learn more here; www.resistancebandtraining.com...

[@Schmitty10]

Check us out on our new channel at ruclips.net/user/BandTrai... for more Resistance Band Training videos!

[@speedstrengthathlete]

awesome vid

[@TheFundamentalMan1]

Very Creative.

[@kingquads6982]

Thank you sir.

[@Schmitty10]

You're welcome

[@crooked0i]

How many pounds of resistance are those bands? and where would i be alble to find bands like those?
thanks

[@bismasheikh5379]

Where do you get your bands from for this

[@Schmitty10]

I sell bands in our shop. resistancebandtraining.com/all-products/#plcolumnu867f1

[@Tovenn1]

How long are those bands ? And where can they be purchased

[@Schmitty10]

These bands are 41 inches long. You can buy at resistancebandtraining.com/product-category/packages/

[@Joshua_Cruz]

Nice something different. Right after a heavy leg day

[@Schmitty10]

Exactly!

[@DeAngeloDixon]

I'm gonna do this, I'm buying bands, how tall are you sir?

[@randelldiaz4749]

3 flat

[@bonesclarkson7402]

Can this stunt your growth

[@Schmitty10]

It shouldn't.

[@m_zero3009]

Whos watching this in 2021?

[@Schmitty10]

If you want newer videos make sure you check out our other channel at ruclips.net/user/BandTrainingWorkoutsvideos

[@demigodt34]

2022

[@jonnyharris7]

you haven't got much ROM in your hips. Flexibility training may help you.

[@roneducator]

His feet are too far apart, poor video anyway!

[@Schmitty10]

Just making sure I had clearance around the dumbbell if you can do this setup with weights on the outside or in a squat rack you can have a more natural feet alignment. Thanks for the feedback.