Secrets of Good Frame and Posture For Salsa and Bachata Dancing - Part 2 - Dance With Rasa

[@AKiddo-ls9de]

Hello Rass, thank you si much. Can you please explain how you hold your core without hurting your lower back?

[@DanceWithRasa]

You need to stretch your core up so you would be straight and not bend into a pretzel . You can check that in the mirror, and that definitely releases pain from the lower back 😉.

[@christmaschree36]

Fantastically helpful video, Rasa. Thank you! 🙏

[@DanceWithRasa]

☺️ I'm so pleased

[@moureentiara]

very insightful. thank you :)

[@DanceWithRasa]

Glad it was helpful!

[@juratepetrikauskiene9908]

Thank you❤

[@DanceWithRasa]

You're welcome 😊

[@dh2222]

Thanks so much for making these!!

[@DanceWithRasa]

Of course 😊

[@ugurkrhn5600]

I LOVE RASA

[@DanceWithRasa]

Love you too 😘

[@andreawallach654]

Great info!

[@DanceWithRasa]

Thank you 😊