Social Anxiety - My 50 Years Relationship With SAD And How I Managed To Finally Overcome It
HTML-код
- Опубликовано: 10 сен 2024
- DAY 1 - SOCIAL ANXIETY 31 DAYS RUclips CHALLENGE
Welcome to my journey through the half century with my social anxiety.
In this video I am sharing my relationship with a social anxiety when I did not know I had it.
50 years ago we never talked about mental health. So I thought that's the way I was.
I am happy to report that I have finally fully cleared SAD out of my system.
I hope you will join me every day and engage in conversation about how to overcome it.
I hope you enjoy the video. I am right there with you.
Iwona
Let me know if you would like to talk with me about you struggle so we can find a way to end it.
calendly.com/i...
Let's get connected and follow me on:
Facebook: / iwona.roslonek
Tiktok: www.tiktok.com...
Linkedin: / iwona-r-1b43617
DISCLAIMER: Advice provided without warranty. This is NOT medical advice.
I am a Certified Hypnotherapist, Mindfulness Practitioner and Life Coach.
By watching & applying this advice you agree to take 100% responsibility for all consequences.
KEYWORDS:
how to overcome social anxiety, social anxiety, how do I overcome shyness and social anxiety,
30-day youtube challenge, living with social anxiety, overcome social anxiety, what I learned about social anxiety, exposure therapy, bodily sensations, heart palpitations, shaky hands, brain fog, how to discover who you are, finding yourself, how to find yourself, discover your true self,
Talk Soon!
Iwona Roslonek