Download a copy of the Productive vs Unproductive Worry Worksheet from: www.selfhelptoons.com/unproductive-vs-productive-worry-and-problem-solving/. For more on anxiety and worry, check out www.selfhelptoons.com/self-help-for-anxiety-course-free/, and if you'd like to support my channel, please buy me a coffee: www.buymeacoffee.com/selfhelptoons. Problem Solving and Action Plans: ruclips.net/video/w0Jrfjmve58/видео.html Letting Go of Worries: ruclips.net/video/Em_MblRfylo/видео.html and ruclips.net/video/CpdVMs818AE/видео.html Postponing Worry: ruclips.net/video/a-H14NioY6I/видео.html Worry Record: ruclips.net/video/SlG9C9YN-9A/видео.html 20 Minute Guided Relaxation Exercise: ruclips.net/video/JLOG-P8MrMU/видео.html Three Minute Breathing Space: ruclips.net/video/srFwev3HyiM/видео.html
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Thanks for your support!
Great ❤
The best
Thank you for creating these!
Glad you like them!
Brilliant Dude, I love this stuff
All your videos are so helpful! Thank you!
Thanks, glad you like them!
Thank you 😊
these are so helpful!! thank you
Thanks, glad you like them!
Thank you very much, this was extremely helpful
Glad it helped!
Great video as usual 👏
Thanks!
Thank you for making such informative videos. Pls keep making such psychological based video. Thank you.
Thanks!
Amazing video!
Thanks!
This is me for so many years the unproductive worrier and I can't move forward and I dont have self confident
Download a copy of the Productive vs Unproductive Worry Worksheet from: www.selfhelptoons.com/unproductive-vs-productive-worry-and-problem-solving/. For more on anxiety and worry, check out www.selfhelptoons.com/self-help-for-anxiety-course-free/, and if you'd like to support my channel, please buy me a coffee: www.buymeacoffee.com/selfhelptoons.
Problem Solving and Action Plans: ruclips.net/video/w0Jrfjmve58/видео.html
Letting Go of Worries: ruclips.net/video/Em_MblRfylo/видео.html and ruclips.net/video/CpdVMs818AE/видео.html
Postponing Worry: ruclips.net/video/a-H14NioY6I/видео.html
Worry Record: ruclips.net/video/SlG9C9YN-9A/видео.html
20 Minute Guided Relaxation Exercise: ruclips.net/video/JLOG-P8MrMU/видео.html
Three Minute Breathing Space: ruclips.net/video/srFwev3HyiM/видео.html
When I worry I am not trusting God my master