Been surrounded by basketball all my life but never took the initiative to really take it seriously till last year. It’s fun learning from other players and coaches about that lifestyle and what work goes into becoming proficient at a high level. 🎉
True! I’ve been wanting to play since I was elementary but since I was a girl I couldn’t feed in that interest, I became varsity in 8th grade with NO experience at all and now I’m in the 10th grade and I have just learned the basic fundamentals😅
@@Yumi._zu A lot sooner than most, but be appreciative of that. Continue to learn and absorb all the important information you can, because there’s always room for growth, and each step is building block to a greater goal. As long as you stay with the work and consistently work on your skills, you’ll a highly-skilled player: no doubt in my mind. 💪🏀
I love this. My 12 year old just started to junior high ball. I believe so many trainers over complicate things to be unique and inventive. Sometimes repetition with the basics is best! Well done
Fantastic job & great examples. Great job of keeping low - that’s the biggest OFFENSIVE part of Caitlin Clark’s game she must fix immediately: she stays to upright when dribbling
I don’t know what you’re talking about, this is pretty much the tried and true off season dribble workout…obv takes closer to 30 mins or longer depending on how many reps you do
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Been surrounded by basketball all my life but never took the initiative to really take it seriously till last year. It’s fun learning from other players and coaches about that lifestyle and what work goes into becoming proficient at a high level. 🎉
True! I’ve been wanting to play since I was elementary but since I was a girl I couldn’t feed in that interest, I became varsity in 8th grade with NO experience at all and now I’m in the 10th grade and I have just learned the basic fundamentals😅
@@Yumi._zu A lot sooner than most, but be appreciative of that. Continue to learn and absorb all the important information you can, because there’s always room for growth, and each step is building block to a greater goal. As long as you stay with the work and consistently work on your skills, you’ll a highly-skilled player: no doubt in my mind. 💪🏀
Same here! I have tryouts in 3 days, wish me luck!
@ Good Luck 👏✨
I love this. My 12 year old just started to junior high ball. I believe so many trainers over complicate things to be unique and inventive. Sometimes repetition with the basics is best! Well done
This type of basic drills and warm-up really helps a lot. Instead of shooting immediately this is the best for ballers.
Hello Alyssa, Can you do scoring tips and/or a workout? Please and thank you!
TEAmo ❤
Wow love these drills. I’ve been struggling with dribbling I just started playing about a year ago. Will definitely be trying these!
This is super useful, I train middle school girls I’m going to incorporate all of this and just adjust for their skill level!!!!
Very very informative. Builds the very foundation of everything😊
I will use it for my dribbling routine, thanks
Good combo set, please keep posting!
This gives me so much clarity on how to start!!! Thank you !!
Great video! I’m definitely gonna do that!!! My weak point is ball handling… this video is great for that!!!🏀🐏
I can see you coaching after your college career! Solid video ! 🔥
i can see her going to the WNBA after her college carrer! she is goated
@@praying4you_10 if the opportunity presents itself take it! Regardless of what she does she knows the game
How long for each stationary Drill? Or how many dribbles? Great video thanks.
Hi 👋🏻 love your videos !
What size is your ball?
加油，希望你能保持健康，一直从wnba打到国家队去。i love this video, and hope you keep going! 💯
Simple and effective, Thx for sharing ❤
Great video! Thanks for the simple explanations too. Well done 👏
Good day Mam/coach, How can I convince or How can I teach my 5 years old son to train or play a basketball??
I have a basketball game now and I am getting ready to go to the place 😊
Hi
How many pumps or how long to do each hand/move? TIA
Are you wearing Sabrina 2s? Will fs be trying this!!
@Alyssa Ustby do u have any tips for me for basketball moves as I do play in A grade at the moment
I wanna be in the WNBA one day❤❤
Same
Same :)
If you push yourself and believe in yourself you can do it!!
@@ashlynlautenbach5265follow this advice !!
I play AAU for Minnesota fury! I think you did when you were younger
thank you so much for teaching, i founded it!!!
Fantastic job & great examples.
Great job of keeping low - that’s the biggest OFFENSIVE part of Caitlin Clark’s game she must fix immediately: she stays to upright when dribbling
Thank you this is so helpful!
Thanks for sharing 🙌
keep the good work
Love it keep it coming
So good !
Good job
this is a good workout, thanks for that 👍🏀
Very very informative😊
great video thank you!
I would love to see some defense work too!
Beginner adult - how to learn how to dribble and shoot? Video please
Solid video !
Tough. What camera do you use? Shopping around...
All supporting ❤
Amazing video you are incredible and as a girl player myself I really like this vid. keep posting!🏀
wow that was so amazing 👏👏👏 i also want to lean basket ball coz its my dream 🥺🥺🥺
Love it❤
dziękuje:)
Очень хорошо, как для юных баскетболистов так и для продвинутых.
Love❤ form afghanistan. Tenager basketball player
can you help me if possible
Why is it a good idea to pound the ball when doing the workout?
?
you are so great
Hey Alyssa!! I watched you play before... 👍
🔥🔥🔥
Looking good.....Next video Free Throws🙂
بسیار عالی
Nice
Big fan of
Great skills to use and Jesus love you , repent and believe❤😊
Make more videos.l love you
👍🤌👌
Nice ❤
Alyssa, you’re a silly girl. I just saw you singing in the shower in your practice jersey
ur joking right
I don’t know what you’re talking about, this is pretty much the tried and true off season dribble workout…obv takes closer to 30 mins or longer depending on how many reps you do
Hi.... @sheldonreid39 come over to Jamaica
Jesus🤍