D1 Basketball Player 5 Minute DRIBBLING WORKOUT

Working on your handle every day is a MUST. Between stationary and on-the-move drills, it is important to challenge yourself with game-like reps. For more content, follow me on my other platforms:
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[@Yuan-lo3zz]

Been surrounded by basketball all my life but never took the initiative to really take it seriously till last year. It’s fun learning from other players and coaches about that lifestyle and what work goes into becoming proficient at a high level. 🎉

[@jasonisaac9614]

I love this. My 12 year old just started to junior high ball. I believe so many trainers over complicate things to be unique and inventive. Sometimes repetition with the basics is best! Well done

[@KTHESENSEi]

I can see you coaching after your college career! Solid video ! 🔥

[@Balla13]

I will use it for my dribbling routine, thanks

[@AleksSPace]

Good combo set, please keep posting!

[@darrenlee2855]

Wow love these drills. I’ve been struggling with dribbling I just started playing about a year ago. Will definitely be trying these!

[@chrisdials4067]

Amazing video you are incredible and as a girl player myself I really like this vid. keep posting!🏀

[@NeecePresley-jk2ob]

Great video! Thanks for the simple explanations too. Well done 👏

[@D1_tarheels]

Hello Alyssa, Can you do scoring tips and/or a workout? Please and thank you!

[@hectorpiaggio1814]

TEAmo ❤

[@MingdaMedia78]

Solid video !

[@William_fu]

加油，希望你能保持健康，一直从wnba打到国家队去。i love this video, and hope you keep going! 💯

[@Soccer_bball0222]

Great video! I’m definitely gonna do that!!! My weak point is ball handling… this video is great for that!!!🏀🐏

[@palomamartinez1948]

I would love to see some defense work too!

[@roberttrojszczak974]

dziękuje:)

[@edwardkimakaballislifekim_578]

🔥🔥🔥

[@alexeyborisenko9511]

Очень хорошо, как для юных баскетболистов так и для продвинутых.

[@FitblkmanMr]

Big fan of

[@barbaravpharr]

Looking good.....Next video Free Throws🙂

[@KevinChencinski]

Hey Alyssa!! I watched you play before... 👍

[@GameBasedTraining]

Tough. What camera do you use? Shopping around...

[@derekjolly4222]

ur joking right

[@elgatonegro1703]

I don’t know what you’re talking about, this is pretty much the tried and true off season dribble workout…obv takes closer to 30 mins or longer depending on how many reps you do