5 under 10: 5 easy HIGH PROTEIN meal ideas that take 10 mins or less | quick, healthy + easy!

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  • Опубликовано: 2 фев 2025

Комментарии • 358

  • @MichelJanse
    @MichelJanse  3 месяца назад +31

    Love you all and I hope you enjoyed these recipes!! Here are the links from this vid!
    Immersion Blender: bit.ly/4e7Gbjz
    Mockneck Top: seza.ne/QyCuQ2eMj8
    Apron: go.magik.ly/ml/2689c/

  • @gerigaskill785
    @gerigaskill785 3 месяца назад +55

    Please keep up your food content, every single one of your recipes here look doable AND delicious! I think a lot of us prefer this simple, quick, affordable food content compared to more your more elaborate, expensive, several course dinners. Love your concentration on protein and non gluten, LOTS of value. Please, please, please continue!

    • @Marian-rh5yn
      @Marian-rh5yn 3 месяца назад +1

      Right “doable and delicious”

  • @jessicajohnson2024
    @jessicajohnson2024 3 месяца назад +24

    I used to be one of those 'weird' children that watched Food Network like it was going out of style! This takes me back! And brings so much joy!!!!

    • @katie-nola
      @katie-nola 3 месяца назад +2

      Was it weird?! I think it's great because now we are really great chefs as adults!

  • @arriannamartin2317
    @arriannamartin2317 3 месяца назад +60

    Really love this style of video Michel! I really appreciate the time saving hacks of using pre-made sauces, smoked salmon, tator tots, etc. It allows for so much flexibility for those who want to make a fresh meal but need to do it in 10 minutes - WHILE prioritizing protein. Thank you for checking so many boxes!

  • @annie5593
    @annie5593 3 месяца назад +78

    These types of videos are usually not very appealing to me in terms of the recipes provided but these look amazing and so simple!! Thank you for making something like this as someone who is really trying to up their protein intake!! More of these would be awesome. Great job!! 🙌🏻💛

    • @MichelJanse
      @MichelJanse  3 месяца назад +4

      So glad you liked them! 😊

    • @rachaelhegi9338
      @rachaelhegi9338 3 месяца назад +3

      You took the comment out of my mouth. This is exactly what I need as a busy mom looking for new recipes and they all sounded really yummy!!

    • @em478w
      @em478w 3 месяца назад +2

      As a busy mom of a family of 5, I'm always looking for quick meals as well! Please make more videos like these 🤍✨️

    • @BarbSchryver
      @BarbSchryver 3 месяца назад

      Loved this video. Quick, high protein meals! Perfect! Tx. Would def watch more

    • @rebeccaparrott7948
      @rebeccaparrott7948 3 месяца назад +1

      OMG this is the best!! Thank you, as a busy mom who need’s to be on the go with sports this is perfect for the fam. ❤️ please make more. You are amazing ❤️.

  • @jenniferday118
    @jenniferday118 3 месяца назад +24

    Thanks for including vegan and vegetarian options! 🌱

  • @hayliehomemaker
    @hayliehomemaker 3 месяца назад +7

    LIVING for the cooking content please never stop

  • @feliciabourque
    @feliciabourque 3 месяца назад +17

    I love videos like this for some reason I always get enjoyment out of watching what other people eat

  • @karenhatzen
    @karenhatzen 3 месяца назад +16

    Thanks for including vegetarian/vegan recipes! They both look delish!

  • @your-travel-bff
    @your-travel-bff 3 месяца назад +3

    As someone who has been on health journey and lost 25 pounds this making these types of meals, I absolutely love these types of videos make more!

  • @emmyfinck
    @emmyfinck 3 месяца назад +3

    As a wife and mom who plans most of the meals, this video is SO HELPFUL!!! Each recipe inspired me, definitely adding these meals into the rotation 🤤

  • @thisisme_iamsam
    @thisisme_iamsam 3 месяца назад +13

    I was surprised that the dishes were pretty high protein, most people seem to have a very different idea of what is considered high protein. For someone who aims to hit 150g a day each meal has to be pretty packed. Thanks for the ideas!

  • @kimshine4011
    @kimshine4011 3 месяца назад +6

    I'm kind of a picky eater and usually don't like a lot of what you cook, but the noodles and chicken salad in this video look delicious. Even though I don't like a lot of what you cook, I still love watching your cooking videos and watch all of them! My favorites are when Jordy taste tests, but I love them all. Thanks for making them, and hopefully more people will watch them. They are missing out if they don't.

  • @slowlyturningintoaplant
    @slowlyturningintoaplant 3 месяца назад +6

    This was my favorite of all of the food videos you’ve done! Loved it!

  • @laurenrice9340
    @laurenrice9340 3 месяца назад +1

    Love, Love, Love this! I’ve been battling cancer, & these healthy but YUMMY looking high protein ideas are a God-Send. Thanks, Michel. So excited to see more food that’s delish~

  • @AllieEm
    @AllieEm 3 месяца назад +9

    yes so excited for this video!! I know you always say your food videos flop, but I LOVE them so much💛💛 people be missing out🥲

  • @sooshueveryday9846
    @sooshueveryday9846 5 дней назад

    Tried all of these recipes and they were SO good! I was not expecting to like all of them. If you ever have the time, I would love to see more of these kind of videos!

  • @alyssakesterson9797
    @alyssakesterson9797 3 месяца назад

    I love all of your food videos. This is the best! I love cooking. Very helpful for me as a wife and mom with a lot of health issues. It's nice to see healthy quick meals so i dont have to try to stand too long on my bad days. 😊

  • @Ali_E26
    @Ali_E26 3 месяца назад +1

    I made the creamy pesto beans and they were SO GOOD. I sauteed some cheery tomatoes, garlic, and spinach and added that to mine as well. It will be a regular meal in my rotation! Thank you!

  • @melissaforero6071
    @melissaforero6071 3 месяца назад +6

    oh my gosh I loved this!!!! please keep sharing these easy peasy and nutritious meals with us!

  • @SusieQZee
    @SusieQZee 3 месяца назад +17

    For Max’s teeth-- Pets Plus in Vista Village. There’s a van that comes once every few months. No anesthesia, about a half hour, and under $300!! I just got Louie’s teeth cleaned for the first time yesterday. They did an AMAZING job. We’ve had Louie for 3 years. When we adopted him, his teeth were full of tartar, but I was so nervous to have him go under anesthesia, and the longer I waited the more expensive it got anyway. So I found this place after scouring the internet, and I couldn’t be happier.

  • @robinsongrl
    @robinsongrl 3 месяца назад +2

    Omg Michel!!! This is my fav one to date!!! I'm post op bariatric surgery and its so hard for me to get protein in. I cant wait to try these out

  • @naomihull4167
    @naomihull4167 3 месяца назад +2

    I used to hate beans, but butter beans and toast really changed my world! I now want to try it with cottage cheese!

  • @mirianthulston-fokkens335
    @mirianthulston-fokkens335 2 месяца назад

    Really loved this video! Love the simple healthy meal ideas. Would love this to be a regular series. ❤

  • @SaraiBellyn
    @SaraiBellyn 3 месяца назад

    i love the kind of "quick" food content :) a lot easier to copy during a busy week - ty for making our lives easier

  • @MiizSerenuhh
    @MiizSerenuhh 3 месяца назад

    Loveee your food content especially the easy recipes! I struggle with figuring out daily meals that are not repetitive. Your videos are amazing as always!

  • @JJ-yi5oo
    @JJ-yi5oo 3 месяца назад +3

    Thanks for making this video! I really enjoyed all of the recipes and I appreciate the natural way you presented them. Please keep doing videos like this, especially if they make you happy 😊

  • @lindafisher8441
    @lindafisher8441 3 месяца назад +7

    Love the quickness of each...they all look yummy!

  • @starlaross8151
    @starlaross8151 3 месяца назад

    This is my favorite food video you've done. These are recipes that we can use every day and whip up after getting home from work -- yet they are healthy and easy. Love it!

  • @mindyb1394
    @mindyb1394 3 месяца назад +1

    I just tried the pesto bean dip, I LOVED it. So simple to put together yet satisfying and I appreciate you incorporating vegetarian friendly options ! 🤍

  • @kelleyandtyler
    @kelleyandtyler 3 месяца назад +1

    I really do love these videos Michel! Any of your food-related videos, but especially meal ideas for the week :) I could watch them all day. Thanks for putting so much effort into this!

  • @suecorrigan1216
    @suecorrigan1216 3 месяца назад

    I love this!! Food suggestions are always so helpful! Especially when they are full of protein and fiber!! Thanks!! ❤

  • @katierb
    @katierb 3 месяца назад

    Love that these recipes seem elevated at first glance but are actually so easy, and I loved the tips/knowledge you provide throughout! (Like the sauce thickness tip)

  • @HockeyDudet
    @HockeyDudet 3 месяца назад

    This was SO helpful and realistic to the things I would usually make!! Literally was hungry and got up in the middle of this vid to make the creamy pesto beans. THANK YOU MICHEL!! 🩷

  • @Cointreaujenn
    @Cointreaujenn 3 месяца назад

    It can be so hard to come up with quick yet nourishing meals after a long day at work but you’ve brought some great ideas here that I’m looking forward to personalising! More of this series please! 😎

  • @atlbrvgrl
    @atlbrvgrl 3 месяца назад

    I’m am obsessed with this content!!! Have been literally searching the web for high protein meals that don’t call for 29 ingredients or make my wallet cry! Thank you!!!

  • @elianabonbrest-vs4gp
    @elianabonbrest-vs4gp 3 месяца назад

    Appreciate this video and watching it because I want more food videos but genuinely prefer your more complicated and experimental videos. So fun and cheering on all your food dreams!!

  • @1024specialkay
    @1024specialkay 2 месяца назад

    please continue this series! such good ideas!

  • @laurenwhetsel8712
    @laurenwhetsel8712 3 месяца назад

    Loving the food videos! yay for vegetarian & vegan options! Also love your aesthetic and the way you film your videos! I just started following you after binging all your wedding videos and you've quickly become one of my favorite creators! 😊

  • @jolieluc
    @jolieluc 3 месяца назад

    Love the 10 min meals because it’s practical and something we can all do at home. My recommendation is to do 2 or 3 meals and talks to us about non food things while you cook. Kind of like a GRWM video where you do your makeup while chatting and switch topics back and forth between what you’re using and what’s going on in your life. It’s much easier not to click the food content videos when we know all we’re getting is food content. Hope that makes sense!

  • @alexandrafer1787
    @alexandrafer1787 3 месяца назад

    Dearest Michel, I absolutely find no joy in cooking and am blessed enough to be surrounded by people who are gladly taking over this task BUT this video motivated me to try some things myself (I know how to cook just don't enjoy it) and what can I say: THANK YOU! Such a nice video, keep going! Lots of love from Switzerland!

  • @sarahturner4169
    @sarahturner4169 3 месяца назад +6

    Commenting this to support and show interest in your food videos 💕

  • @racheljenkins2941
    @racheljenkins2941 3 месяца назад

    Literally going to try every one of these so excited

  • @alyssaanderson1425
    @alyssaanderson1425 2 месяца назад

    I’m usually not into the cooking content since it’s not an area I’m gifted in but I love this video with the recipes being approachable healthy and creative. Love following along on your channel ❤ been a quiet follower for years

  • @jamie00000qqr
    @jamie00000qqr 3 месяца назад +1

    Would love more of these videos! Thank you for working hard to keep your videos creative and fresh :)

  • @mariaandreinaguzmanapolina869
    @mariaandreinaguzmanapolina869 3 месяца назад

    Love this! Thank you for coming up with this concept! I think each one of the dishes was fantastic and I will be trying them!

  • @MeaganDalke
    @MeaganDalke 3 месяца назад

    Love the simplicity of the recipes but great protein and high flavor!

  • @paigelarmony3153
    @paigelarmony3153 2 месяца назад

    YUM!! I need more quick meal ideas! This is a GREAT video idea Michel!!

  • @stzookster
    @stzookster 3 месяца назад

    🎉 I like this video alot! I'm a mom of 5 and found this video very helpful to whip something together quick that I would not have otherwise thought of. Thanks!

  • @donnarakitzis2719
    @donnarakitzis2719 3 месяца назад

    These meals look really appetizing

  • @courtneythibodeau5222
    @courtneythibodeau5222 3 месяца назад

    I would never think to put any of these things together but it looked so good! I’ll definitely give them a try!

  • @jennslemm2020
    @jennslemm2020 3 месяца назад

    Yes please to more of these videos!!! So helpful and happy!

  • @amp35203
    @amp35203 3 месяца назад

    I love this video so much! Please keep content like this coming!

  • @isabellalacy9901
    @isabellalacy9901 3 месяца назад +2

    Ahh Michel!! I love this so much and you are such an inspiration to me and so many other girls. I love these videos so much and it’s so fun to watch! I just made my lunch for the day and I’m so excited! Thank you for always showing up and putting out fun content. You are so relatable and I love that. Ilysm and I hope you’re having an amazing day 💕

    • @MichelJanse
      @MichelJanse  3 месяца назад +1

      This is so sweet!🥰 You’re the best!

  • @cmvbova
    @cmvbova 3 месяца назад

    I loved this video! Please make more. I’m always looking for quick, high protein lunches to prep as a teacher.

  • @elothegreat3011
    @elothegreat3011 3 месяца назад +1

    I like this series! Always good to learn new recipes and things that I've never tried. Looked so good!!❤❤❤

  • @stephanie47445
    @stephanie47445 3 месяца назад

    Awesome ideas for busy women! Will definitely try these recipes, thank you for the inspiration!

  • @qt6475
    @qt6475 3 месяца назад

    Thank you. I like watching your food videos but I REALLY loved this one. Thanks for the quick/easy protein meals . I know I’m going to make a few.

  • @BGstreams0423
    @BGstreams0423 3 месяца назад

    I love this! In fact I love all your cooking videos! Keep them coming.

  • @cindyhavranek8456
    @cindyhavranek8456 3 месяца назад +1

    LOVE these cooking vlogs so much!!!!! Please keep doing them!!!❤️❤️❤️❤️❤️

  • @kiradeehan6226
    @kiradeehan6226 3 месяца назад

    Love these kinds of videos. They are so good for inspiration. Definitely trying the curry chicken salad wraps.

  • @erinadkins1968
    @erinadkins1968 3 месяца назад

    I love these types of videos! Thank you for sharing!!

  • @abbyburke-flask269
    @abbyburke-flask269 3 месяца назад

    The videos you're making where the food is flavorful and easier to prepare are really fun! But at the end of the day, I would watch it for the background music haha

  • @kesiafortunato3611
    @kesiafortunato3611 3 месяца назад

    Wow I love everything about this video! Thank you for posting it Michel ❤️

  • @pw3985
    @pw3985 3 месяца назад

    Love these recipes! Thanks for sharing❤

  • @annasims3894
    @annasims3894 3 месяца назад

    I love this quick meal video. Saves so much time, energy and money. I can whip these up in less time than getting take out. And high protein, these are a winner. Blessings

  • @saradresdner6146
    @saradresdner6146 3 месяца назад

    Wow! Loved watching this! This is so helpful !!

  • @azilizc
    @azilizc 3 месяца назад

    Great valuable video series! Looking forward to the next video 😊 Saving the recipes to try next week!

  • @spencerkeaton8234
    @spencerkeaton8234 3 месяца назад +1

    these are such great, easy ideas!! love it

  • @maryannkilduff8659
    @maryannkilduff8659 3 месяца назад

    Love these wonderful and easy recipes. Thanks for sharing! 🧡

  • @KathrynSnyder
    @KathrynSnyder 2 месяца назад

    So happy to see this! Don't typically watch your food videos because they feel wildly out of touch with food cost. I ingredient share throughout the week so this is the first food video I've seen that's actually approachable. Keep it up!

  • @RachelMassey2531
    @RachelMassey2531 3 месяца назад

    I loved this! Thank you Michel!

  • @ruthdeason3422
    @ruthdeason3422 3 месяца назад

    Love this video concept!! I’m always looking for simple easy meals and am currently trying to lower my gluten intake so this was extra helpful 👏🏼

  • @prettylittlebookends1480
    @prettylittlebookends1480 3 месяца назад

    I really like this video format! I will continue to watch these style videos

  • @thattinyfox
    @thattinyfox 3 месяца назад +2

    Love these! These are the types of recipe I am always looking for as I don't have a lot of time to cook during the week and, let's be honest, I don't really like it too. Easy, simple, quick, love it!

  • @BronwynMellen-Jones
    @BronwynMellen-Jones 3 месяца назад

    Love love love the food videos - pls keep posting! Gonna try some of these this weekend ❤️

  • @naomihull4167
    @naomihull4167 3 месяца назад +1

    I love your cooking videos ❤️❤️❤️

  • @britneylorraine1
    @britneylorraine1 3 месяца назад +3

    The warm pesto beans look amazing and so does everything else!

  • @Zetta333
    @Zetta333 3 месяца назад

    Yes please! More of these! I’m a beginner cook and this is inspiring and approachable for me.

  • @liliesofthefield5310
    @liliesofthefield5310 3 месяца назад

    Saving this video in my cooking recipes playlist!!

  • @bethbowker2289
    @bethbowker2289 2 месяца назад

    LOVED THIS! Would totally love to see more quick and easy meals!

  • @sgtfifilarue8957
    @sgtfifilarue8957 3 месяца назад +1

    Please do more of these! I get in such a meal plan rut and my whole family needs as much protein as we can get for health reasons. We also have 2 GF peeps and I am constantly making 2 dinner versions every night. It’s a dream come true to have a one and done meal! ❤❤

  • @janinamerker
    @janinamerker 3 месяца назад

    Love this, already adding all those items to my grocery list!

  • @paigehawkins7750
    @paigehawkins7750 3 месяца назад

    currently pregnant and I know I'm going to refer back to this when baby comes! Love the food content!

  • @saramorice866
    @saramorice866 2 месяца назад

    I love watching your cooking videos!

  • @dishwithdee
    @dishwithdee 3 месяца назад

    loved this video heck all your cooking ones are amazing

  • @marycaldwell7700
    @marycaldwell7700 3 месяца назад

    Loved this series and the simplicity of the recipes!

  • @leensmachine
    @leensmachine 3 месяца назад

    Loving the food content, Michel! I made the ponzu edamame bowl for dinner tonight (with the addition of tater tots) - it was SO good! Thank you for the delicious recipe! ❤️

  • @ChristineS-sf3rc
    @ChristineS-sf3rc 3 месяца назад

    Thanks Michel for taking your time and showing us all these simple but yummy recipes🎉 You do spoil us all with your ideas! God bless❤❤

  • @starlabolling5600
    @starlabolling5600 3 месяца назад +1

    I am fixing the Bone Broth Butter noodles tonight... thank you for the recipes!!❤

  • @lgray1980
    @lgray1980 3 месяца назад

    I love all your videos. Keep being you ❤

  • @cynthiavelie7151
    @cynthiavelie7151 3 месяца назад

    I always find it so hard finding quick and easy healthy recipes. Thank you so much for posting 🌸

  • @brie_b
    @brie_b 3 месяца назад

    I love this! And I can't wait to try them all!

  • @bethsline
    @bethsline 3 месяца назад

    LOVE the cooking videos! Great inspiration for me to try new recipes and ingredients. Thanks 😀

  • @ocdthyme6709
    @ocdthyme6709 3 месяца назад

    Love anything you do! ❤

  • @19chique
    @19chique 3 месяца назад

    Love this Michel!! Give us more!!

  • @Angela-entertainment
    @Angela-entertainment 3 месяца назад

    I’m so excited!!! I love your vids and am so psyched you posted!!! I’ve gotta try some of these recipes omg

  • @SoulEscapeHealing
    @SoulEscapeHealing 3 месяца назад +4

    I love it Michel. yes to more. In fact, in the next one let's focus on fiber. I need to add more. Also, watching you enjoy food makes me smile.

  • @Wintercold206
    @Wintercold206 Месяц назад

    Love love love this! ❤

  • @Sophie-Knotty-Unicorn
    @Sophie-Knotty-Unicorn 3 месяца назад

    I love your prior food related content but none of it was anything I would replicate due to the complexity and cost. This new theme of quick meals is not only entertaining but something I might watch back in the future and try to replicate recipes from.
    Great job Michel! ❤