ಇದನ್ನು ಕುಡಿದರೆ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಬೇಗ ಕಡಿಮೆಹೋಗುತ್ತೆ..! | Flaxseed Diet And Recipes In Kannada | Flaxseed

[@healthykarnataka]

Flax seed pudi maadi adaralli mosaru serisi 1tsp flax seed oil ಸೇರಿಸಿ ಮಿಕ್ಸಿ ನಲ್ಲಿ grind ಮಾಡಿ breakfast ಗಿಂತ ಮುಂಚೆ ಸೇವಿಸಬೇಕು

[@Vijay-Vijay_xu5ob]

ಒಬ್ಬ ಆರೋಗ್ಯವಂತ ಎಷ್ಟು ದಿನ ಈ ತರಹ ಮಾಡಬೇಕು ತಿಳಿಸಿ ದಯವಿಟ್ಟು 🙏

[@mediamanager8311]

​3 month

[@vistarahealth]

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[@shridarv2511]

Dhanyawada Sir 🙏💐

[@npnaiknaik3206]

Very good tips for health , thanks so much
Please provide address from where cold pressed flax oil can be purchased

[@san20336]

You are great sir, thank you so much sir

[@ranantha3866]

ಎಸ್ ಎಂ ರಾಜುರವರೇ ತುಂಬಾ ಧನ್ಯವಾದಗಳು.ತಮ್ಮ ಸಂಖ್ಯೆ ತಿಳಿಸಿ.

[@RavikalaNarayan]

Good morning sir how to order flaxseed oil from your office plz tell me sir

[@SureshYadav-xi7pe]

ಒಳ್ಳೆಯ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು

[@Chinthana_21]

Sir edannu eshtu Dina thogobeku

[@latha295]

ನಿಮ್ಮ ಮಾಹಿತಿ ಗೆ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏

[@swathisrinivasan411]

Any suggestions for alopecia universalis

[@SmithaIndia]

Spr sir. Good news

[@roshankumat5186]

Thank you sir thank you vistara

[@rekhak6215]

Actually he is right flaxseed powder should not be stored, eat fresh ground

[@guddappakayakada9942]

I love Raju sir IAS officer great good from guddappa k Davanagere

[@PradeepD-wn7us]

Sir hestu dina use madabeku

[@Anjankumar610]

Sir very good health tips thank you so much 🎉🎉🎉

[@shivanandabehurshivananda8515]

Tq, sir, food, is, good, medition

[@achemalatha8636]

Hypothyrodism patients flaxseed majjige thogobahuda sir

[@ManasaMohikVlogsTips]

Very well Vistara Please continue..

[@vistarahealth]

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[@RajeshwariPh]

Tq so much sir ❤

[@mamathamjmamathakumar709]

Sir piles erovru agase seeds na use madbahuda and adu ege antha thilsikodi sir please.

[@faridabanu6715]

Doctor u tube channel nalli bartare adre direct phone nalli sigalla ade problem

[@manjunatharao9207]

Supar👍💯 best salevsa tenk you sar 👍👌🙏

[@vistarahealth]

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[@hemalatha.t.sselvan8555]

Can it be taken in autoimmune condition also

[@hemavathishrinivasa5787]

Thanks sir 🙏🏻

[@ashwinir604]

Tq sir

[@prakashnayak8316]

Super Mane maddu

[@daviddemile4139]

What about diabetic patients?

[@lmnlegal3405]

Rhemutide arthritis treatment ಬಗ್ಗೆ ತಿಳಿಸಿ ಸರ್.

[@yasmeenyasmeentaj3888]

Arthatatis. Kye manya maddu tilisi sir

[@manjur8833]

Sir nimmalli vertigoge medicine untaa please uttara kodi

[@sheelabv7165]

Can we add salt

[@doddanagoudagoudar4069]

ಧನ್ಯವಾದಗಳು ಮೇಡಮ್, ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಡಿಸಿ ದ್ದೀರಿ ಅಭಿನಂದನೆಗಳು

[@shrilaxmienterprises1267]

Rich people like sir, must work for such noble causes,

[@raghunathkg5112]

Good

[@harshithnarayankl9542]

Sir please give the salutations for IBS please

[@gaganlingram5293]

Good information sir
Side effect enu ilva sir

[@jyothihulmani8896]

Thank u sir 🙏

[@veenagrai]

How many days we will take?

[@vijendramurthy8561]

ಸರ್, ಅಗಸೆ ಬೀಜದ ಎಣ್ಣೆ ಸಿಗುವ ವಿಳಾಸ ತಿಳಿಸ್ತೀರಾ, ಸರ್

[@sumanmallya9071]

Google search maadi. Online nalli sigatte

[@roselinleena9538]

I am agree with sir

[@guddappakayakada9942]

Brand band Vistar tv channel congratulations sir

[@anusuyahn352]

Thyroid patient tagobahuda? Plz tilisi sir

[@agnesrebello8904]

Thank you Dr.

[@jenniehungamachannel400]

Namaste sir
Sir dayavittu piles pistula ge medicine heli tumba novu ede himse hagta ede please sir maneyalle cure madikollo hage treatment heli nammantavarige tumba sahaya hagtade sir

[@amruthamary8534]

Namage HBA1C last 3 month 8.7 ethu this time HBA1C 6.1 Ede tq🎉sir.

[@shobha.pshobha.p4678]

Where is ur hospital sir to meet

[@dinamanihl7446]

Yes sir

[@vistarahealth]

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[@guddappakayakada9942]

Visthar channel tv is good for health messager from Davanagere Karnataka

[@gaayatrycm6686]

What is the protein content

[@gayithrih-xv7yy]

Aadastu kannadadalle mathadi sir

[@nagarajjgowdar5962]

Highhimoglobin yavadarind kadime MADABAHUDA? Tilisikodi

[@vijayalakshmilakshmi1278]

Flaxseed tagondre alargi cough agutte sir en madidhu

[@kashmaranatureschild7108]

ಅವ್ರೇ ಹೆಲ್ಟಿದರಲ್ಲ, mam, allergy ನ ಅಂಶ ಮೈಂಡ್ ನಿಂದ ತಗಿರಿ ಅಂತ😅 just joking😊

[@santhoshnaik3550]

Strock adovaro use madbavuda

[@vistarahealth]

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[@NagarathnaS-qh1bc]

ಫ್ಲಾಕ್ ಸೀಡ್ ಪುಡಿ ಮಾಡಿ ಇಡಬಾರದು.ಆದರೆ ,ಎಣ್ಣೆ ತೆಗೆದು ಇಟ್ಟರೆ ಒಮೆಗಾ 3,6 ಅಲ್ಲೇ ಇರುತ್ತಾ ಸರ್

[@parvathybopanna9007]

Good question

[@Hjayaprrakash]

Oil should be airtight, otherwise it react with air and become stinkt and useless

[@raghureddy2541]

👍👍👌👌♥️♥️💐💐

[@madur6758]

Vitamin B 12 Bage video madi

[@vistarahealth]

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[@RamaKrishna-wd1fb]

Sir-nimali-epilepsy--treatment-ideya

[@vistarahealth]

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[@ashwiniis]

How about cyanide content in flaxseeds?

[@JayanthAmin-du5kh]

Sir ನೀವು ಒಂದು ಸ್ಪೂನ್ ಆಯಿಲ್ ಒಂದು ಸ್ಪೂನ್ ಬೀಜ ಒಂದು ಕಪ್ ಮೊಸರು ಅಂತ ಹೇಳಿದ್ದಿರಿ ಅದರಲ್ಲಿ ಎಣ್ಣೆ ಅಂದ್ರಿ ಯಾವ ಎಣ್ಣೆ ಸರ್ ದಯವಿಟ್ಟು ಹೇಳಿ ಸರ್

[@Charita9]

Flaxseed oil

[@RajaniKanth-f8m]

ಅಗಸೆ ಬೀಜ &ಅಗಸೆ ಎಣೆ

[@preethimachado4618]

Very good information thanks

[@nayanachandra6254]

Sir kidney transplanted patient can take this pls tell me

[@vistarahealth]

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[@dhakshayinip1690]

Pls tel me the what is siatika

[@RamyaRamya-vu7md]

ನಮಸ್ತೆ ಸರ್ ಫ್ಲಾಕ್ಸ್ ಸೀಡ್ಸ್ ನ ಶುಗರ್ ಇರೋರ್ ತಗೋಬೋದಾ ತಿಳಿಸಿಕೊಡಿ

[@shobhapingle968]

Can I get cold pressed flax seed oil in a metallic pack online from you

[@sharadammasharadhayereshim865]

Thank you sir good sajesation sel number heli sir

[@cool-858]

I spoon oil yavudu sir?

[@sujathamh778]

Nanage mandi nou medisin thilisi please

[@mehertaj8072]

Sir nanna magaalu 30 years. Awwala weight jasti ide night alli office kelasa yenu madake time liia. Yenadaruu uppaya heli sir weight. Kadime mmadakke plz

[@jayashreeakkimath754]

🙏🙏🙏🙏🙏👌👌👌👌👌

[@murugeshakolkarbasappa6750]

Thank you sir good helth information.
How to cure the gallblader polyps.

[@vistarahealth]

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[@rosemary5000]

Sr can you send flakseed oil tin for me

[@hemavathishrinivasa5787]

Tell me what oil this

[@sumathirk6556]

❤

[@vistarahealth]

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[@venkateshgowda4971]

Sir oil and flax seeds how to take please heli

[@nirmalasiddaveerappa3747]

One spoon of fresh flax seed, one pinch of turmeric and curd grind and drink after 2 hrs of breakfast.

[@rukmayagowdabranthodu6050]

Sir Utthama Salahe,Engleeshalle Neevu Heeliruvudarinda Arthavaaguvudilla.

[@deepaknaik5519]

Agse beeja matte agse oil & 1 cup mosaru aste madbekagiridu

[@angelinajayamani211]

Sir i have arthritis so if take this flax seeds with curd i get nerve problem so what is the solution to intake this stuff.

[@vistarahealth]

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[@pinaki1041]

Everyone just loots people do get rich. So trust me, walk 30 mins daily .not a slow walk. You must get sweat. Eat more vegetables.thats it. Cut calories .

[@vinaykulal3829]

Exactly

[@mdiwakarraopawar7860]

U just do it get results in one day only 10rs per day ok

[@vistarahealth]

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[@srividhyaprasanna5384]

True

[@lakshmiabhiram278]

..ಇವರ ಥಿಯರಿ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ..ಇವರು ಹೇಳಿದಂತೆ ಮಾಡುತ್ತಿದ್ದೇವೆ..ಮನೆಯವರ ಆರೋಗ್ಯ ಹೆಚ್ಚಿದೆ..ನಾನು ಎಷ್ಟೋ ಮೆಡಿಸನ್ ತೊಗೋತಿದ್ದೆ..ಈಗ ಎಲ್ಲಾ ಬಿಟ್ಟು ಹೇಳಿದಂತೆ ಮಾಡುತ್ತಿದ್ದೇನೆ..ಇಂಗ್ಲಿಷ್ ಮಡಿಸನ್ಆಯ್ತು..ಆಯುರ್ವೇದ ಆಯ್ತು..ಯಾವುದರಲ್ಲೂ ಕಡಿಮೆ ಆಗಿರಲಿಲ್ಲ..ಈಗ ಸುಧಾರಿಸಿದೆ ಆರೋಗ್ಯ

[@savithahr3104]

Nimmali cigutta sir flaxid oil..

[@vistarahealth]

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[@stockyraja]

Sir, thank you for the useful information. What about phytic acid content in flaxseeds ? I had seen other videos where they asked to roast and then grind . Also, why should we add the flaxseed oil ? cant we just use the seeds ?

[@vistarahealth]

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[@yasmeensultana1211]

Hello sir tinnitus prblm for me. what you will suggest sir

[@indrababnaidu3105]

Sir please asthama and syinas problems ge heli sir please

[@yogasexperiment]

Quantity heli sir

[@vistarahealth]

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[@santhoshnaik3550]

Strock advaru thindre strock Guna agutha

[@vistarahealth]

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[@shifa63]

Flax seeds helli yalli belithare Mam

[@maheshpatil9656]

Flax seeds andre agase bija. ella Kirani angadigalli agutte.

[@deepaknaik5519]

Agse beeja matte agse oil keli

[@user-mt7mw6vr6q]

😂😂​@@maheshpatil9656

[@natarajcj6631]

ಪ್ಲ್ಲಾಕಷಿ ಶೀಡಸ್ ಹಾಕಿದ ಮೇಲೆ ಪ್ಲಾಕಷಿ ಆಯಿಲ್ ಎಕೆ ಸರ್

[@JustForFun-ub1gl]

Sir please let me know for healthy person you told one time per day but how many days should v take this medication. This medication is recommended for children above 5 years? Please reply me sir.

[@gaganlingram5293]

Sir🙏 same doubt sir plz reply Maadi

[@syedahmed4081]

Please tell your m n oil name

[@scubby99]

flaxseed oil

[@y.k.naikshreenilaya9104]

Flake seeds ಸಂಜೆ ಸೇವಿಸಬಹುದೇ .ಮಜ್ಜಿಗೆಯಲ್ಲಿ ಸೇವಿಸಿದರೆ ಶೀತ ಕೆಮ್ಮು ಬರುತ್ತದೆ‌ ಏನು ಮಾಡಲಿ.

[@AjayKumar-lk5yt]

Sir namaste.nimma address kodi.order kodlikke please

[@radhikasn7805]

Can we take this at noon or at night?

[@gurulinghapadapad8379]

Sir plight diats oil rural area availability sir Kannada name ask sir please

[@omkaromkar1520]

ಯಾವ ಎಣ್ಣೆ

[@yhhadapad8797]

ಮೊಣಕಾಲು ನೋವಿಗೆ ಪರಿಹಾರ ತಿಳಿಸಿರಿ 🙏

[@murugeshappabh6656]

P 6:49

[@sujathamh778]

​@@murugeshappabh6656please thilisi

[@shankarcs4564]

Tell me the name of the oil.... Fully

[@scubby99]

search online. flaxseed oil

[@tamilselvi5124]

Sir, ೧. ನಿಮ್ಮ ಕಂಗ್ಲಿಷ್ ಭಾಷೆ ಪೂರ್ತಿ ತಿಳಿಯುವುದಿಲ್ಲ.
೨. ನಿಮ್ಮ‌ವಿಳಾಸ ಮತ್ತು ಫೋನ್ ನಂಬರ್ ತಿಳಿಸಿ ಸರ್.

[@srao7029]

Can I consume flaxseeds after soaking overnight? 🙏

[@Pranitvlog12]

Sir 🙏 flaxseed ಜಗಿದು thinbahuda 🙏

[@ShashikalaShashi-ck1kp]

Tinnabahudu

[@tripureshwaribhat5133]

ನಾನೂ ಮಳೆಯಲ್ಲಿ ನೆನೆದೆ 6 ಗಂಟೆ ಆದ್ಮೇಲೆ ಜಗಿದು ತಿನ್ನುತ್ತೇನೆ ತೊಂಡರೆ ಇಲ್ಲವೇ?

[@tripureshwaribhat5133]

Mosaralli nenesi nanthara thinnuttene

[@sarojinihegde2966]

Sir cholastral swalpa ide body yella dry and black agide idake yenadru medicine thilsi sir

[@BLMOHAN-h4z]

ಯಾವ ಎಣ್ಣೆ ಹಾಕಬೇಕು

[@usharao2373]

ಅಗಸೆ ಬೀಜದ್ದೆ ಎಣ್ಣೆ ಸಿಗುತ್ತೆ ಅದನ್ನೆ ಹಾಕುವುದು

[@gayithrih-xv7yy]

Nimmanna contact madodu hege sir