12 Minute Sound Meditation To Shift Negativity Into Gratitude | Ashleigh Armand

Do you struggle with negative thoughts? Don't worry, we all do :)
Join me for this 12 minute sound meditation where I will help you shift those negative thoughts into thoughts of gratitude and gratefulness. We often overlook the blessings that we have in life, and we take good health, a roof over our heads, clothing and warm food for granted. Today, let's be grateful for all that we have received!
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About me: Hi everyone! My name is Ashleigh and I come from Texas. I've always had issues such as anxiety in my life, and it became a huge disruption in my day to day life. That was only until I found out what sound healing was, and then poof! Magic! Everything slowly started healing. All those issues, scars and worries didn't bother me anymore, or at least not as much. Which is why I decided to embark on this quest to share the wonderful art of sound healing to all of you :)
Subscribe to my channel and receive two new sound meditation videos every week!
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Follow me at ‪@AshleighArmand‬ across all socials!
All the contents featured in this video belong to Ashleigh Armand.

[@rajeshsoni9977]

Good sound