22 Minute Sound Meditation To Clear Your Mind | Ashleigh Armand

Overthinking again? Let's fix that! Tune in to this 22 minute sound meditation and let your brain get the rest it deserves. You put in so much effort that goes unnoticed, but trust me when I say that I'm proud of you! For being present where you're needed, for constantly showing up no matter how little you get out of it, and for working towards building a better life for yourself and the ones you love.
Put on your headphones and relax for the next 22 minutes! Let me know your experience in the comments below :)
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About me: Hi everyone! My name is Ashleigh and I come from Texas. I've always had issues such as anxiety in my life, and it became a huge disruption in my day to day life. That was only until I found out what sound healing was, and then poof! Magic! Everything slowly started healing. All those issues, scars and worries didn't bother me anymore, or at least not as much. Which is why I decided to embark on this quest to share the wonderful art of sound healing to all of you :)
Subscribe to my channel and receive two new sound meditation videos every week!
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All the contents featured in this video belong to Ashleigh Armand.