CYCLING. Strength Resistance with the bicycle. The best training for to be stronger cyclist
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- Опубликовано: 11 окт 2018
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The strength in the cyclist is essential and we have to work with determination.
After the period in which we are touching the force during the last base-bottom phase, it is time to work the force in a more disciplined, more specific way. In this video I advise you how we can do it.