Dexa Scan Results + Breakdown Of Body Composition

0:00 Dexa Scan
1:09 Breakdown Of Results
Dialed Health Shred Protocol (fat loss for cyclists)
dialedhealth.com/blog/the-202...
Strength Training For Cyclists - 7 Day Free Trial
dialedhealth.com
Social
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[@dialedhealth]

Check out this link to see my fat loss protocol: dialedhealth.com/blog/the-2023-dialed-health-shred-1

[@judgeholden5393]

The link to your fat loss protocol is dead.

[@wasaker09]

Zero visceral fat. That's the best part, dude.

[@calandraco2888]

Nice! Thanks for showing the info you get in detail

[@dialedhealth]

Absolutely! You definitely get all the info you need.

[@auntiehelenrizpah]

I'll have my first dexa scan on Monday. This will be quite interesting. But I'm excited. I'm 62 and getting back into weight training.😊

[@boyshanks]

How did it go? Was it just like the video? 👍

[@serhiikhrapin5024]

I am looking forward to your next test!

[@rickgriffin3567]

Any update on your follow-up? Your location for your Dexa was surprising, I’m in Sacramento and just talked with her earlier today and scheduled my Dexa.

[@beachlife4704]

Where do you get these done at?

[@jayborn922]

Did you get an updated DEXA?

[@billhinckley5401]

where would I find update to this one?

[@danjsilve]

Nice one mate. Did you get to single figure body fat in 6 weeks?

[@creolemarie6633]

Im getting 1 next month

[@JJRosasPhoto]

Yooo, i might just go get one myself 👌

[@dialedhealth]

Pretty stoked to make this at least a quarterly check in!

[@Mrnobody957]

Very informative video plus the accidental babe at 3:12 added a touch of stunning beauty as if the sun suddenly breaks out of clouds with golden rays.

[@jennapypkowski6549]

Dude, she's been trying to tell you not to get down to single digit body fat because it's not healthy for you. "You're at the ideal body fat percentage now."

[@marcdaniels9079]

DEXA is good but it’s not infallible. Check out Greg Doucette who has done a ton of stuff on this scan.

[@justsaying7065]

Does it mean that cycling is not good for gone density?

[@dialedhealth]

I think that's a safe conclusion. It's amazing for a lot of things, but bone density is definitely not one of them.

[@BayBear71]

Very likely. Bone density is improved by weight bearing exercises like weightlifting. Cycling is not a weight bearing sport.

[@justin57153]

"I'd like to get to single digit body fat"
"yeah so you're not at the ideal % for your age"
"right on"

[@paulhetherington3854]

I used -- machine only -- body velocity + word art -- Win ADMN only!
Dia -- Syrian mandatory - gay clan member

[@razzendahcuben]

Bro show your body shirtless and show us the numbers. This is useless for comparison.

[@nx2269]

It’s hard to take someone seriously who’s got a gong on their office table.