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Soory to say.. but one i learnt from a person on my gym that done the bicep surgery.. theyll never be as strong as before.. so their muscles basically screwed to the bone.. theres a fear of reoccuring could happen..
@@terrorhead4040 hopee ur right.. but based on my exp bicep torn like in the video can only be treat by surgery.. the bicep muscle fibers shapes like a rubber strings attached each other.. its an isolated muacles without any connection to other muscles.. so train the area around wont do any goods.. btw if u insist it can contribute to healing the bicep.. show me one example of such exercises..
Actually some people come back stronger after this injury. Like street workout/lifting athletes from Poland. Dunno how its with the DL afterwards though- probably shouldnt grip underhand with that arm.
That was always going to happen to him, he quite often starts his lift with a bent Right arm, and that's really a one way ticket to a torn bicep when using a mixed grip, especially with that kind of weight on the bar!
@Jason Jeffries no the problem is not the mixed grip the problem is he bent his supinated arm which caused alot of tension on the poor small bicep muscle causing it to tear
He used different grip ...one ..upperhand ...nd other backhand ....thats why he got bicep tear ...bcoz ...whole weight pressure was on one hand bicep 🤦♀️🤦♀️🤦♀️🤣🤣🤪🤪🤪🤪
These things is the scariest thing in yt because when I lift weight in gym my brain remember me these things "won't try heavy weight today" like this 😂
He used different grip ...one ..upperhand ...nd other backhand ....thats why he got bicep tear ...bcoz ...whole weight pressure was on one hand bicep 🤦♀️🤦♀️🤦♀️🤣🤣🤪🤪🤪🤪
No ...dont be afraid.....he pull up ..atleast 200 kg ...with different grips ....thats why he got injured..... They train these heavywright exercises daily without giving rest to heal... So ...we normal ....aam aadmi ..people ....workouts are safe ... Safe safe safe safe 🤣🤪🤪🤪🤪🤪🤪🤪🔥🔥🔥🔥🔥🔥🔥🌹🌹
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not the grip its the degree of flexion at the elbow , placing u unnecessary tension on biceps rather than to keep the arm straight and let the tension channel towards the upper torso more effectively , hence causing the tear.
@@asoshah321 Yes there is less stressif the arm is straight. The problem become worst when your arms aren't enough stretched, and your tendons are short because of lack of stretching and you can't actually keep your arm straight. That's a problem
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Ouch... I'm no weight lifter..but I ripped my bicep tendon... surgery with 2 anchors and stitched half way down the length of the bicep.. 10 months on.. still soreish and weak.... Good luck... you large machine.👍👍👍
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This is why I won't lift a deadlift with a supinated forearm. I'm looking at the comments and no one seems to talk about this. If you look at compilation of bicep tears in deadlifts, it's usually in the mixed grip and the tear happens in the supinated forearm. You are more likely to have your biceps contribute to the lift in a supinated position and therefore the load transferred to it causing the tear.
I've watched this young guys videos, and he's training like being strong is a race and that is also the reason he got Injured. Nowadays athletes don't realize that progress is meant to be slow and steady if you want to be the best. His injuruly will most definitely have an impact on his future career..
Dude Evey powerlifter or pro bb gets injured there's no such thing as a slow or steady progress When u can lift something u can. U can't do anything about it who would decrease their strength to be steady? This is a sport a race if u wanna be a pro u should act like it
@@moredrugsmoreshrugs872 sorry to burst your bubble but many elite athletes still break their record when the are past their 30s so it is not a race. I agree that injuries come with the sport but not in this case, he clearly ego lifted and ego trained to get injured like that, and at a meet at that 😂 Just check his videos out before commenting stupid shit like that
@@Vizard465 How could you achieve a 380kg deadlift through ego lifting alone, if you did you'd be in a wheelchair not doing what this lad is, you just sound bitter and jealous
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I had a tear in my forearm lifting 40kg bag the wrong way and it popped and the girl who worked at the store turned around and screamed "oh my god are you okay?" and I said yeah and put the bag in the cart. It did not separate from the bone but it took a year to get 80% better. I feels like fire. When I saw the instant bruise on his arm I was wincing.
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He is Sniffing ammonia its often done right before a heavy lift to trigger the release of adrenaline. to improve their alertness, focus, performance and potentially reduce lightheadedness and feelings of pain Credit : (Google Chrome)
True bro .... He used different grip ...one ..upperhand ...nd other backhand ....thats why he got bicep tear ...bcoz ...whole weight pressure was on one hand bicep 🤦♀️🤦♀️🤦♀️🤣🤣🤪🤪🤪🤪
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Strongman tears a bicep: Stops lifting and walks away to get help. Footballer kinda feels simebody touched his ankle: Rolls on the ground intensivelly and prays to god while crying.
@@kak8895 Are you telling me, that the guy, (weiging two times more as footballer does) who tore his BICEP would roll on the ground because of getting his ankle hit?
@@juliano5662 I'm telling you this because I have the experience of tipping bigger guys over. It's easy when they're running with a ball. Not saying he isn't stronger
Oh man, that sucked getting hurt like that. i tore my bicep by getting pined between a 40 foot trailer while sitting on a riding mower going under a trailer then tried to back out. The reverse lever broke and drug me under the trailer i jumped off after pulling me under the trailer. The pain was not bad but the operation was the worst. 3 months to heal.
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He has a smirk on his face while they bandage him up. I know what hes thinking... Oh well, next time I win Squat contest Raghhh! Raghhhh!! Lets go eat then me traine. What a inspiring Beast. Good luck to you.
I've seen many distal biceps tendon tears from reverse grip including Brian Shaw. it needs to be repaired ASAP or else the tendon retracts towards the shoulder eventually making it impossible to pull down and attach it to the radius bone with an endo button procedure.
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No it isn't. The mixed grip on higher weights can cause biceps to tear due to the elbow flexion. While yes most tear due to attempting to curl he wasn't doing that here
@@ronaldwhitman1377 i’m relatively new to the deadlift, is deadlifting with mix grip bad? Or are you just supposed to not flex your biceps and keep your arms straight
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It also happened to me in the middle of training a year ago. Went to several doctors and they did not want to operate, so I went to the physiotherapist a few times since I trained again and now I lift as much as before. So do not worry, it will be bre👍😄 When it happened to me, immediately I changed and started running legs😄😄😄
What a wimp. I was test subject for mach 8 rocket sled experiment. After hitting the concrete and the sled being atomised I dusted myself down and said I'm fine.
Does muscle tears require stitches? I thought they were very quick to heal due to nature of the muscles; they are filled with blood and nutrients; any injury gets fixed pretty quickly. Unlike what happens in tendons or ligaments; no blood vessel; your only hope is diffusion from the nearby tissues
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His bicep tears he drops the weight and walks away to get aid, no screaming or yelling. Wow that is some self control.
Hes Ukranian. Russians and ukrainians are made of steel.
It actually doesn't hurt that bad. For real
@@IZenoXI Its not about the pain its more the shock that makes you scream. He was like "Oh it looks normal"
il a dut se faire operer ensuite?
Well tendons shouldn't hurt when they detach
Got a bicep tear *casually just walks away with disappointment*
Beast The Grim Executioner ikr 😂
@@princehamdanbinmohammed8199can I still train my bicep if ruptured injuries without treatments? Thks
He is definitely not a smart guy
@@cheachyang3502 of course you can't
@@milovanmilovanov2598 he is smart, wtf does make you say that? Your comment isnt smart either
This dude is warrior mentality. Tears biceps and confidently walks off.
He just looked at his arm and was like "you will be working again very soon"
LOL
My boss at me when I request for a sick day :D
Translation for non Ukrainian speakers: "Aaagh. Gaaagh. Aaagh. Aaagh!"
ItsLloydM8 lmfaooooooo
Thanks!
😁
ItsLloydM8 🤣🤣🤣
@Sergey Panchuk Look out guys, we've got a comedian in the house.
What a self control after a bicep tear ! This man is self oriented and focused.
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Huge man with humble heart.
ruclips.net/video/XOvojs0p7u0/видео.html
Typical russian warrior
😱😱😱😱 And he was laughing at the end... That's ultimate
No! it's so sad to see him get injured...
Xx
Yeah, it sucks :( Hope he stays strong and manages to recover fully.
You cheat, you get exposed.
P K you dumb fuck it's got nothing to do with cheating
@@SpartanThe300th Sure does my spartan friend. Tendons need time to mature. If you take the shortcut with drugs, they'll lag, and you'll get hurt.
Wish you fast recovery, and hope you come back stronger.
literally
Soory to say.. but one i learnt from a person on my gym that done the bicep surgery.. theyll never be as strong as before.. so their muscles basically screwed to the bone.. theres a fear of reoccuring could happen..
@@hendryyyy1262 just dont do the surgery if you keep training the muscles around the torn bicep will adapt and get stronger
@@terrorhead4040 hopee ur right.. but based on my exp bicep torn like in the video can only be treat by surgery.. the bicep muscle fibers shapes like a rubber strings attached each other.. its an isolated muacles without any connection to other muscles.. so train the area around wont do any goods.. btw if u insist it can contribute to healing the bicep.. show me one example of such exercises..
Actually some people come back stronger after this injury. Like street workout/lifting athletes from Poland. Dunno how its with the DL afterwards though- probably shouldnt grip underhand with that arm.
Bro walked out like *"Damn, my muscle broke again."* 😂
That was always going to happen to him, he quite often starts his lift with a bent Right arm, and that's really a one way ticket to a torn bicep when using a mixed grip, especially with that kind of weight on the bar!
@Jason Jeffries no the problem is not the mixed grip the problem is he bent his supinated arm which caused alot of tension on the poor small bicep muscle causing it to tear
@Jason Jeffries 👍
He try 2B Hulk!! He no Hulk is Green Brute ya know?
Underhand grip lol u always see it tear like that.
@@hhhh-bn3of Agree
Hard to believe that he is just 21
sudev sudheer lol really
Quan Quan yeah
He is 22 =)
Yeah and thats too much for him his to young to use roids and lift that heavy
Cernobyl )))
He's already back in gym. Looking for more content with Pavlo!
Lol hope he recovered well
Hope he get serious with his grip training
@@Someone-hs5yb jgjsgkdtgxkg nrjxnskrjc
ESH QQRWQV- IHFHSTICJITIXKETGCIBJRJFJ5RZI4URITIFJJRJFJCJAJJCJEJTJCJXJDJÇJEJEJDJCJSJDJXJSCJDXF EJBEI
n
The stitches are going to have to be made out of chains, threaded with a javelin, to heal his bicep lol
it never heals completely... he got what he asked for...an injury
He used different grip ...one ..upperhand ...nd other backhand ....thats why he got bicep tear ...bcoz ...whole weight pressure was on one hand bicep 🤦♀️🤦♀️🤦♀️🤣🤣🤪🤪🤪🤪
@@AshneerGrover420 learn up a little 🤦
No its not stop telling lies lad
@@billybarr7443 they defo are, what I've said above is 100% medically and factually correct.
I know the feeling. It happened to me once when I was using a urinal.
Why would you deadlift a urinal?
@@saamohod No. I was referring to lifting my manhood. Sometimes I need a third hand.
@@princehamdanbinmohammed8199 I am not special. I am just an average superstar.
That sounds hot. 😛
@@sludge4125 bro u are a special, if you didn't have a helper you would piss all over the walls because special people are wack in the heads 🤣🤣
These things is the scariest thing in yt because when I lift weight in gym my brain remember me these things "won't try heavy weight today" like this 😂
He used different grip ...one ..upperhand ...nd other backhand ....thats why he got bicep tear ...bcoz ...whole weight pressure was on one hand bicep 🤦♀️🤦♀️🤦♀️🤣🤣🤪🤪🤪🤪
No ...dont be afraid.....he pull up ..atleast 200 kg ...with different grips ....thats why he got injured.....
They train these heavywright exercises daily without giving rest to heal...
So ...we normal ....aam aadmi ..people ....workouts are safe ...
Safe safe safe safe 🤣🤪🤪🤪🤪🤪🤪🤪🔥🔥🔥🔥🔥🔥🔥🌹🌹
Sorry its 415 kg 🤪🤪🤣🤣🤣🤣
@@AshneerGrover420 Bhai darr to lagega because we are same human being 😆
@Evil Bay One use muscle and another use brain, but their brains sence like same accident
Pause at 2:03. Drop speed to 0.25x, resume playing. A second later you'll see the bicep muscles "shift" as he lifts up.
Yeah
Thanks
It's scary when we know something bad is going to happen in the video
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@@princehamdanbinmohammed8199 why you scamming bro
@@princehamdanbinmohammed8199 wtf
🤣🤣
No screaming . Perfect
Hope he'll be back soon
Champions are never stepped back...if they stepped back..that means...he will back....
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@@princehamdanbinmohammed8199 is this how you try to convert weak minded people? nobody is special. you are born to reproduce. accept it.
Wish you a speedy recovery buddy 👍💪
Much respect to this absolute boss
He's got a great self control. Others would have lost their shit the moment it snapped.
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@@princehamdanbinmohammed8199 y2y9zdodtcgduvutto 687 296tg639w92
ruclips.net/video/XOvojs0p7u0/видео.html
How could you say that 😏 or are referring this shit to yourself ..
True
Stupid reverse grip
I don't know why people keep going with that shit mix grip
not the grip its the degree of flexion at the elbow , placing u unnecessary tension on biceps rather than to keep the arm straight and let the tension channel towards the upper torso more effectively , hence causing the tear.
@@asoshah321 Yes but if you keep the arm straight there is still tension on the bicep
@@Someone-hs5yb there is always but theres less that way and can be of help at these levels
@@asoshah321 Yes there is less stressif the arm is straight. The problem become worst when your arms aren't enough stretched, and your tendons are short because of lack of stretching and you can't actually keep your arm straight. That's a problem
Wow very strong man, wish him a fast recovery insha'Allah
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Weighing around 180 kg, he looks athletic. Huge monster, hope Pavlo is good.
That’s excruciatingly painful. He was joking about it at the end. What a beast
2:00
Ouch...
I'm no weight lifter..but I ripped my bicep tendon...
surgery with 2 anchors and stitched half way down the length of the bicep.. 10 months on.. still soreish and weak....
Good luck...
you large machine.👍👍👍
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Блин, Годзилыч, я желаю тебе лишь полного выздоровления и возвращения к своему любимому делу!!!
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Damn, I can see the muscle going up.
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This is why you take it easy, build body gradually. And let it recover. Not worth the injury
Парень молодец. Здоровья и будущих успехов.🤝
ouch man that hurts to watch.... strong recovery and Godspeed mate
This is why I won't lift a deadlift with a supinated forearm. I'm looking at the comments and no one seems to talk about this. If you look at compilation of bicep tears in deadlifts, it's usually in the mixed grip and the tear happens in the supinated forearm. You are more likely to have your biceps contribute to the lift in a supinated position and therefore the load transferred to it causing the tear.
This just goes to show that no matter how strong you may be the human body does have its limits and is not meant for such weights.
😂😂😂
This is actually true ong
it's all about the arm fibers holding up, isn't it?
get well soon big man, ur very inspiring
ظ
.952
ك90
I've watched this young guys videos, and he's training like being strong is a race and that is also the reason he got Injured. Nowadays athletes don't realize that progress is meant to be slow and steady if you want to be the best. His injuruly will most definitely have an impact on his future career..
Dude Evey powerlifter or pro bb gets injured there's no such thing as a slow or steady progress
When u can lift something u can. U can't do anything about it who would decrease their strength to be steady? This is a sport a race if u wanna be a pro u should act like it
@@moredrugsmoreshrugs872 sorry to burst your bubble but many elite athletes still break their record when the are past their 30s so it is not a race. I agree that injuries come with the sport but not in this case, he clearly ego lifted and ego trained to get injured like that, and at a meet at that 😂
Just check his videos out before commenting stupid shit like that
Vizard465 but I think the injury here was caused by the position of his arm
He dropped to 380 on his next vid pretty sure hes doing it right
@@Vizard465 How could you achieve a 380kg deadlift through ego lifting alone, if you did you'd be in a wheelchair not doing what this lad is, you just sound bitter and jealous
Omg! Now he has to recover for at least 7 months till he gets back to deadlifting
Probly 7 years
His grunt has more testosterone than my whole body
ruclips.net/video/XOvojs0p7u0/видео.html
Why doesn't HE KEEEP HIS DAMN ARMS STRAIGHT?!!
Forearms can take more kg by revrsing hands
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@@princehamdanbinmohammed8199 الله لا يوفقك اذا اللي فبالي صحيح.
This man is turly a beast,no screaming but smile.
I had a tear in my forearm lifting 40kg bag the wrong way and it popped and the girl who worked at the store turned around and screamed "oh my god are you okay?" and I said yeah and put the bag in the cart. It did not separate from the bone but it took a year to get 80% better. I feels like fire. When I saw the instant bruise on his arm I was wincing.
Damn this guy is so strong even he got bicep tears he didn't screaming or yelling
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What is there in the bottle that he smells before lifting?
He is Sniffing ammonia its often done right before a heavy lift to trigger the release of adrenaline. to improve their alertness, focus, performance and potentially reduce lightheadedness and feelings of pain
Credit : (Google Chrome)
@Pradipta Nayak nope
hes one hell of a unit
Wow he's a legend for not screaming or yelling when it happen even after he was laughing (legend)
Never do that( one hand from back and one from front) Back hand gets more load which leads to tear..
True bro ....
He used different grip ...one ..upperhand ...nd other backhand ....thats why he got bicep tear ...bcoz ...whole weight pressure was on one hand bicep 🤦♀️🤦♀️🤦♀️🤣🤣🤪🤪🤪🤪
True ....these stupid ....showoff creature....is onlly 21 age....he has many things more learn. 🤪🤪🤣🤣🤣🤣🤣🤣
This is a typical risk of the mixed grip approach
I hope he recovers fully. Great attempt.
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Pleasant, calm disposition even while getting taped, iced, and ready to go the hospital.
Strongman tears a bicep: Stops lifting and walks away to get help.
Footballer kinda feels simebody touched his ankle: Rolls on the ground intensivelly and prays to god while crying.
Your logic is flawed, if he was playing soccer he and got his ankle hit pretty bad he'd roll too.
@@kak8895 Are you telling me, that the guy, (weiging two times more as footballer does) who tore his BICEP would roll on the ground because of getting his ankle hit?
@@juliano5662 I'm telling you this because I have the experience of tipping bigger guys over. It's easy when they're running with a ball. Not saying he isn't stronger
@@kak8895 Of course you could make him fall, but he would not scream and keep rolling like Neymar.
@@juliano5662 exactly 😂😂
Never seen a bicep pop like that 😲
Oh man, that sucked getting hurt like that. i tore my bicep by getting pined between a 40 foot trailer while sitting on a riding mower going under a trailer then tried to back out. The reverse lever broke and drug me under the trailer i jumped off after pulling me under the trailer. The pain was not bad but the operation was the worst. 3 months to heal.
Well-done brother you well play.
Injury part of game.
🙏
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Lol I had this on autoplay and the next video was Jeff Cavaliere explaining how to prevent your bicep from tearing while doing deadlifts
Dang me too
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I know the feeling when bringing in the weeks shopping.
Call of the day Sir.
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After surgery do not rush back eat sleep rest and rehad that arm.' wishing you good recovery let it heal my friend.💯🔥
Over 900 pounds!!! Had it not been for the tear/injury, I’m sure he would have nailed it!!! I can’t even imagine what that feels like!
He has a smirk on his face while they bandage him up. I know what hes thinking... Oh well, next time I win Squat contest Raghhh! Raghhhh!! Lets go eat then me traine. What a inspiring Beast. Good luck to you.
Next time he will sniff the same stuff, go n tear his thighs????!!!
If he fap with his right hand, I feel bad for him.
You can help him then, so u dont feel bad for him. 🤣🤣🤣
He doesnt... he's in pro sports
@@Yessentuki4 exactly, pros only fap with their left
I've seen many distal biceps tendon tears from reverse grip including Brian Shaw. it needs to be repaired ASAP or else the tendon retracts towards the shoulder eventually making it impossible to pull down and attach it to the radius bone with an endo button procedure.
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he curls it up thats why his bicep tears
No it isn't. The mixed grip on higher weights can cause biceps to tear due to the elbow flexion. While yes most tear due to attempting to curl he wasn't doing that here
@@ronaldwhitman1377 i’m relatively new to the deadlift, is deadlifting with mix grip bad? Or are you just supposed to not flex your biceps and keep your arms straight
Why would you reverse grip that heavy??
Took it like a champ 👏
His biceps : let's unite the tissues and make this man win 👍
the "Over Under Grip" was the Devil's idea.
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It also happened to me in the middle of training a year ago. Went to several doctors and they did not want to operate, so I went to the physiotherapist a few times since I trained again and now I lift as much as before. So do not worry, it will be bre👍😄
When it happened to me, immediately I changed and started running legs😄😄😄
What a wimp. I was test subject for mach 8 rocket sled experiment. After hitting the concrete and the sled being atomised I dusted myself down and said I'm fine.
@@billybobby7607 bruh 💀
Does muscle tears require stitches?
I thought they were very quick to heal due to nature of the muscles; they are filled with blood and nutrients; any injury gets fixed pretty quickly. Unlike what happens in tendons or ligaments; no blood vessel; your only hope is diffusion from the nearby tissues
😂😂☠️🤣@@billybobby7607
I had this happen to my left arm , I was trying to catch a piece of equipment that was falling. Worst feeling Charlie horse you ever had !
Seeing his bicep rip is sacring me..
Выздоровления ему, не приятная травма
“Lets pray for the people who are struggling in corona » also pray for the poor people who don't get food in this time (i wish all will be safe in this time ) STAY SAFE WEAR MASK🙏🙏❤️❤️
Also wish you a speedy recovery!
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Pavlo is the textbook name of an absolute fuckin unit of an individual
Hes literally insane
Бестолковый спорт , человек не совершенен , скорейшего выздоровления
Хватка для такого веса очень опасная , вот результат. Если бы он схватился правой рукой как левой , не чего бы не было
@@user-ee1vr6eq1n да весь вес лёг на бицепс
Ouch that was bad hope you heal up
Honestly him just walking away like nothing happened was more impressive than him actually lifting it
The whole time he was doing overhand grip great!!! Why did he switch to the shitty mixed grip ...
Wow, that looks really painful, he’s got a crazy bar of endurance.
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Crazy thing he did 390 with ease
I can’t understand why people are still lifting heavy with mix grip.. hook is outright superior in every way - strength, injury risk, stability
Joshua Carroll i tried hook grip my hands are so small i couldnt even do it. Thats why i use straps but im not a powerlifter
Double overhand thumbless grip is where it’s at.
The Big D’Taylor 🤷♂️ I wear small gloves, takes a minute to get used to, but small women use it for oly weightlifting
Hook grip hurts like a motherfucker, which is why a lot of people won't use it.
@@JD_2597 yeah but so does highbar position on squats at first
зря в последний момент хват поменял
а так было понятно что он бы поднял уверенно
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Tearing biceps like a boss
The use of "Mixed hand grip" which had to be done due to excessive weight might of had a big factor to cause the bicep tear. i could also be wrong.
1:53
This happened to me, it takes about 4 months to be back.. but at around 8 months I was stronger than before. He needs surgery but he will be okay
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Dude tears bicep, walks away call just to get o think numbing spray and an ice pack, no freak out, no screaming, absolutely wild and such a beast
Да...страшно...я думаю такой спорт убивает по хлеще курения с алкоголем)
That seems to be happening ever more often!
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Damn
get well brother , this guy is ATLAS Damn
His arms were not completely straight
That's why I absolutely hate mixed grip!!!!
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I had a tear biceps myself and honestly when its snapped I just felt the retraction but nearly any pain at all
He took that like a champ
0:13 slapping champ vasily???? (in the jeans by black SUV)
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At least 6 months recovery?
Nissim Levy just don’t forget the fact that this guy is only 21 not 31 like Eddie
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