Pelvic Floor: Strong, Flexible & Pain-Free | Important exercises for your Pelvic Fascia

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  • Опубликовано: 20 окт 2024

Комментарии • 20

  • @bschuber
    @bschuber 3 года назад +3

    Finding your book on imagery for muscle release has made a major positive impact in my life, dealing with "untreatable" chronic hip, leg and lower back pain for years. I just found your videos, and I just want to thank you for all your work. You change people's lives, thank you 🙏🏻

  • @naturegirl4074
    @naturegirl4074 2 месяца назад

    I have all kinds of pelvic issues too and have had 2 major surgeries for my issues. I hope no more even though I still have PFD and rectocele and problems going to the toilet

  • @alymorgan29
    @alymorgan29 4 года назад +2

    Yay! Looking forward to it. I love these webinars!

  • @naturegirl4074
    @naturegirl4074 2 месяца назад

    I have hEDS. Do you have any videos on that? I’m just confused now. I’ve seen so many PT’s and PFPT. They unfortunately don’t know too much around here
    Some people don’t say stretch and release ligaments etc with hEDS. Idk what to do but I just subbed and I’ve learned so much already. Brilliant

  • @Peterogen
    @Peterogen 4 года назад +2

    Thank you the Franklin Methode

  • @SparklingDiva1111
    @SparklingDiva1111 2 года назад

    Wow, that feels so good!! Thank you.

  • @МАКУР-э9р
    @МАКУР-э9р 3 года назад +2

    Thanks, great Videos!!

  • @eve3589
    @eve3589 4 года назад +1

    brilliant Insights THANK YOU FOR THIS AMAZING Video 😇🙏🙏🙏

  • @kittenheels1958
    @kittenheels1958 3 года назад

    Explanation thorough

  • @sandyhatfield1801
    @sandyhatfield1801 3 года назад

    I came here looking for a review for the lady talking about how to stop leaks. But this was ok.

  • @ritamacedo5603
    @ritamacedo5603 3 года назад

    How many times should I perform each posture? For how long?

  • @InfinityHealthPilates
    @InfinityHealthPilates 4 года назад

    How can I obtain the pelvis you showed with the ligaments attached? I’d love to purchase one. Thanks. Great video

    • @Franklinmethodch
      @Franklinmethodch  4 года назад

      Hi Infinity Health Pilates! Eric has been collecting his models over years :)

  • @siyaram2855
    @siyaram2855 4 года назад

    I feel the left pelvic region weak, anf can please help me?
    It also feels like lateral tilt toward right sometimes.
    These exercises are fantastic,can you please advice something specific to my condition?
    Waiting for you reply.

    • @Franklinmethodch
      @Franklinmethodch  4 года назад

      Hi Siya,
      thank you for commenting on our video, we are happy to read that you consider our exercises fantastic :)
      Please drop us an e-mail to info@franklinmethod.com, we will be happy to hear from you!