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I guess I will begin seeing all these strength-training people jumping rope in the gym tmr.
so impressive. cool to see him incorporate regular ohp. I would love to see a training on how they teach lifters to reset like that for the jerk
To reset for the jerk you have to open your chest and open your grip until the barbell is NOT resting on your palms. I.e. when you feel you can move your hands freely and the barbell is only laying on your chest and shoulder you have it set right.
My man is the 🐐 for jumping rope while wearing a gold chain.
Dude was made is a lab.
nope, but his supplements were hahaha
I know who you are...Goku!😂✌🏋👍
Anybody know what his wrist wraps are?
como se llama la cancion de intro
pim piripipi pipim pi pi pipipipipi tutruru
I guess I will begin seeing all these strength-training people jumping rope in the gym tmr.
so impressive. cool to see him incorporate regular ohp. I would love to see a training on how they teach lifters to reset like that for the jerk
To reset for the jerk you have to open your chest and open your grip until the barbell is NOT resting on your palms. I.e. when you feel you can move your hands freely and the barbell is only laying on your chest and shoulder you have it set right.
My man is the 🐐 for jumping rope while wearing a gold chain.
Dude was made is a lab.
nope, but his supplements were hahaha
I know who you are...Goku!😂✌🏋👍
Anybody know what his wrist wraps are?
como se llama la cancion de intro
pim piripipi pipim pi pi pipipipipi tutruru