The Ultimate Guide for Shooting the Basketball [PERFECT SHOOTING FORM]

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  • Опубликовано: 6 янв 2025

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  • @ILB
    @ILB  5 месяцев назад +34

    Grab our FREE Scoring Workout & Increase Your Scoring Average by up to 8-14+ PPG Here:
    👉ilbfree.com

  • @buddyvance5326
    @buddyvance5326 8 месяцев назад +1089

    Ok, I am 81 years old, Back in the dark ages, I was a division 1 player but now I don’t have the strength to get the ball to the goal from the free throw line, so I started shooting with 2 hands. My form is to get the guide hand to work exactly like the right hand so the follow through is exactly the same for both hands so now I can make a respectable percentage 3 or 4 feet beyond the free throw line. I am just trying to shoot around with my grandsons. Just wondering if any of your readers had similar experience.

    • @TheManSoup
      @TheManSoup 8 месяцев назад +190

      Na, but w grandpa hope your grandons appreciate you still being able to hoop with them and being there for them along the way

    • @ROMANTIKILLER2
      @ROMANTIKILLER2 8 месяцев назад +148

      The fact that at 81 you are still going on the court to play with your grandsons is amazing.

    • @ADDG880
      @ADDG880 8 месяцев назад +67

      I hope I have that determination at 81. Inspired by your comment.

    • @kl690
      @kl690 8 месяцев назад +28

      Legendary

    • @JollyzEditz
      @JollyzEditz 7 месяцев назад +11

      So inspirational 🥲

  • @drakesibayan2903
    @drakesibayan2903 8 месяцев назад +451

    Thanks it improved my shooting significantly i can shoot everyone now

  • @Welsen971
    @Welsen971 4 месяца назад +34

    Omg it actually worked , I can see a real improvement, the thing that ruined my shooting form was the wrist, i had break it even more like you did and now I notice a real accuracy improvement

  • @AS10.05
    @AS10.05 8 месяцев назад +55

    You guys deserve atleast ten million more . You‘re a whole group of coaches for basketball players and your videos are amazing . I started basketball and had the ugliest shooting now it‘s decent . Still not good but much better . I don‘t have a basketball and I only play it at school . And because of this I can‘t do your exercises and even without it helped me so much . So thank you for your great videos ❤❤

    • @Circuitplaying
      @Circuitplaying 5 месяцев назад

      Try starting some youtube videos. You will get some money then.

    • @vampirescult
      @vampirescult 2 месяца назад

      @@Circuitplayingbro what😭😭

    • @HarryTheLoser_
      @HarryTheLoser_ 2 месяца назад +1

      You can buy the Wilson forge for outside, it’s good and it isn’t expensive 😊

  • @SportsJames82
    @SportsJames82 8 месяцев назад +19

    Great video, been teaching my 9 year old proper shooting mechanics, and 100% agree about the loaded wrist, we have been trying to get get use to it.

  • @santiagodejesusgutierrez9167
    @santiagodejesusgutierrez9167 3 месяца назад +9

    Im 37 never touched a basketball in my life skateboard and music took over im now trying tnx for the tips.

  • @GAVYOUTUBE
    @GAVYOUTUBE 4 месяца назад +43

    I’m ten and for three years I’ve been trying to get good form and now I have it thanks to this video highly recommend

    • @Itsrunzo
      @Itsrunzo 4 месяца назад +3

      buddy if you’ve been playing since 7 and stay consistent and play 3-4x a week you will get good, make sure you get some nice healthy food in and you sleep 8 hours a night. Keep your body healthy and agile and lessen how much junk you eat

    • @ikobobisking
      @ikobobisking 4 месяца назад

      got perfect form but i don’t have the strength to get a 3 pointer

    • @NO_IQ-k9g
      @NO_IQ-k9g 3 месяца назад +6

      I thought u ment u were ten for 3 years

    • @brittanysutton6625
      @brittanysutton6625 Месяц назад

      Same

    • @mystblox2275
      @mystblox2275 4 дня назад

      @@ikobobiskinghey I know this is 3 months later, but I would tell you to not worry about it. Until you’re strong enough to shoot 3s with good form every time, don’t shoot them. Shoot where you can use good form from. The strength comes with age. You just need to wait. If you shoot from far enough away that your form gets worse, it can make your form worse even for shots you are strong enough for. So trust me, don’t shoot shots you’re not strong enough for. You will get strong enough when you get older.

  • @aprilcavins8577
    @aprilcavins8577 2 месяца назад +2

    I’m excited to share this with my son. Thank you!

  • @Tom-ed-w
    @Tom-ed-w 6 месяцев назад +19

    legend, i just made it to the NBA from this video. :D

    • @Tom-ed-w
      @Tom-ed-w 6 месяцев назад +6

      Messing, im from Wales UK, and i craved aiming sports, like darts i use to play. So my ball arrived today :) so will be having fun and burning calories.

  • @TheGameRoomGuy
    @TheGameRoomGuy 2 месяца назад +1

    Also from What I’ve Seen some players do If they are short Is leaning back slightly while shooting to get a better arc

  • @MrSire666
    @MrSire666 4 месяца назад +10

    This video helped my shooting sooooo much btw I’m 11 and trying to get on a good team

  • @Caibro8000
    @Caibro8000 6 месяцев назад +2

    The loaded wrist was something I wasn’t doing before I watched this video.Thanks!

  • @xhall02
    @xhall02 8 месяцев назад +10

    Great content. love the vids. Keep em coming

  • @AlvinSu-q5d
    @AlvinSu-q5d 3 месяца назад +1

    This is actually so helpful because I just started to play basketball so I I really don’t know how to shoot

  • @anja6672
    @anja6672 3 дня назад +1

    How to do with topspin bcuz for me its easier but i cant really find my placement. I cant find 4he flaw neither. For me topspin is Just more comfortable

  • @Exel_G
    @Exel_G 7 месяцев назад +9

    Tnx G know I’m bricking even more..

  • @hdadyala9878
    @hdadyala9878 Месяц назад

    Thanks bro been struggling with my shooting for a while

  • @beamedRAGE
    @beamedRAGE 2 месяца назад

    I'm in 7th grade and made my jv team last week and my shooting has been a little off lately so this helped me alot

  • @FamilyL-gk4qh
    @FamilyL-gk4qh 6 месяцев назад +1

    Important to every moves and to the Middle of court is how shooting in the basketball properly

  • @CynthiaKelly-v1s
    @CynthiaKelly-v1s 2 месяца назад

    This tutorial was the perfect guide!

  • @phantomgaming5645
    @phantomgaming5645 5 месяцев назад +2

    thanks coach❤❤

  • @Jalinfam
    @Jalinfam 2 месяца назад +2

    Tysm I shot 5 three pointers in a row!!

  • @fotismallinakis7267
    @fotismallinakis7267 8 месяцев назад +1

    Fantastic video keep it up!!

  • @ryleejacobabella7375
    @ryleejacobabella7375 6 месяцев назад

    Thank you so much for this guide i have a bad shooting form and my coach wont teach me how to shoot properly but u teached me how to shoot thank you❤

  • @SuperExadidas
    @SuperExadidas 3 месяца назад

    Thank you....this is very. helpful for a beginner like me.

  • @radovansurlak7445
    @radovansurlak7445 6 месяцев назад +1

    this is dope, thank you!

  • @Motoinsane21
    @Motoinsane21 3 месяца назад

    Thank you so much man that rlly helped a lot

  • @Donggles23
    @Donggles23 17 дней назад

    I like your mechanics shit on point

  • @Akwafra
    @Akwafra 5 месяцев назад

    Thank you for everything❤

  • @shaemillington826
    @shaemillington826 7 месяцев назад +4

    Wow thank you! 3 people are in ICU thanks to your advice coach👊🏾

  • @MartinBoudreau-s4c
    @MartinBoudreau-s4c 2 месяца назад

    Thanks this was great

  • @clarissaclark496
    @clarissaclark496 7 месяцев назад +4

    Thank you so much

  • @ThuNguyen-b9v
    @ThuNguyen-b9v 3 месяца назад

    This tips are great

  • @lolfryes
    @lolfryes День назад

    Tysm

  • @Gavin-s3l
    @Gavin-s3l 7 месяцев назад +1

    Ayo bro thank u so much keep doin watch u doin this helped do much

  • @manusia8776
    @manusia8776 4 месяца назад

    Thanks to improve my shooting 😀😀😀😀

  • @smrtbutsmart
    @smrtbutsmart 8 месяцев назад +3

    Yo thank u so much for the vid! But is it possible to give a detailed breakdown of the U shape method? (Namely the transition from the U to the release square to the basket) ❤

  • @Warrensyardwork
    @Warrensyardwork 5 месяцев назад +3

    Thinking aboy starting basketball now

    • @supreme5166
      @supreme5166 2 месяца назад +1

      Go for it!

    •  18 дней назад +1

      Ye do it

    • @damien69666
      @damien69666 10 дней назад +1

      Do it broski I’m not fat or overweight but I haven’t been active in so long ya know. It gets you moving and it’s one of the easiest sports to get into especially if you find a court that’s welcoming to beginners.

  • @YehudaSlater
    @YehudaSlater 2 месяца назад +1

    This vid made me shoot better in seconds

  • @Sweetness092
    @Sweetness092 3 месяца назад +1

    I’m a female and never thought I would watch this 😂 I love basketball ❤

  • @nikolaag10
    @nikolaag10 8 месяцев назад +3

    Thank you so much broo

  • @MrKhaned
    @MrKhaned 2 месяца назад

    Nice 🎉🎉🎉🎉🎉🎉🎉

  • @engkoilegaspi2056
    @engkoilegaspi2056 6 месяцев назад

    My classmates do shooting the wrong position they use 2 hands when they shoot and i know it is more easy when you use 2 hands but i do it the right way thanks for it.

  • @Ellymaxey180
    @Ellymaxey180 7 месяцев назад +2

    Coach hw can get my shooting hand under the basketball every time I shoot

  • @FunkyKid3600
    @FunkyKid3600 Месяц назад

    alr! imma try this out at school

  • @tufti
    @tufti 4 месяца назад +1

    Hello, great video! I just have a problem where when i shoot my guidehands happen to go to the right and like make an X with shooting hand and guide hand ( im a right hand player)
    Please help me fix this, i shoot pretty good but im worried in the future its gonna mess up my shot when i get to the higher leagues.

  • @Ssmssral
    @Ssmssral 3 месяца назад

    And I hope you go get 10 million subscribers

  • @DiegoMartinez-rn7nb
    @DiegoMartinez-rn7nb 8 месяцев назад +1

    Thanks man!

  • @miguellee5896
    @miguellee5896 4 месяца назад +1

    Normally I shoot with my ball going up through the centre instead of my dominant hand side, but I think this worsens my shot, since one of my eyes are not able to see the rim when I release. Should I stick with my initial form or change it up?

    • @tmacattack8302
      @tmacattack8302 4 месяца назад

      Honestly I’m the type of person who preaches just do you. The cleanest form doesn’t always equal the best shot. That being said you should switch it up!!! There’s a reason most NBA players have the typical shooting form. It’s what works best for most! If you had to search up this video and ask this question in the comment it means you need a change. It comes with time and it’s a pain to redo your whole jump shot, but it’s definitely worth it! Keep grinding man!!

    • @supreme5166
      @supreme5166 2 месяца назад

      Try setting the ball slightly on the side of your head like how to Steph curry does it. At first gonna feel weird but you gotta build the muscle memory I use to have the same problem until I readjusted my form instead of straight in the middle mine is slightly towards my left side sense I’m a lefty

  • @theYT_moderator
    @theYT_moderator 8 месяцев назад +2

    I was curious to see if he was gonna use standard form or that side of the head steph curry form

  • @briangauthier3345
    @briangauthier3345 7 месяцев назад

    Very great insightful video , the only 1 thing I disagree with is to put your strong hand's leg in front because it's put you out of balance as opposed to 1 feet 🦶 next to the other ...

  • @firedogeedits
    @firedogeedits Месяц назад

    fellow lefty here :D

  • @ParvathiSchwartz
    @ParvathiSchwartz 4 месяца назад

    Thank you so much...i literally just realized i had been shooting incorrectly my entire life😂😅

  • @quay91white70
    @quay91white70 8 месяцев назад +1

    Any tips how to shoot with the base of your finger tips and how to release while following through straight also how to flick it at the same time

  • @syloentertainment1100
    @syloentertainment1100 5 месяцев назад

    You can also use your middle finger, works better for certain players (definitely including me)

  • @danman1789
    @danman1789 9 дней назад

    Okay here's a question I've always had. Can you be a great shooter if you have small hands? As we know, typically basketball players are big, long guys. Genetically gifted in that way. I'm 5'10" with small hands.

  • @theWORSTintheWORLD-sc4cp
    @theWORSTintheWORLD-sc4cp 7 месяцев назад +1

    I just needed help with hand placement on the ball because I keep on changing where I put my hand on the ball

  • @chonky8067
    @chonky8067 8 месяцев назад +2

    Whenever I release the bal from that height, I never seem to have the strength to shoot it from behind the three point line. Is this because my legs aren’t in sequence?

    • @CR7_LM1O
      @CR7_LM1O 7 месяцев назад +1

      I agree with you, I can never seem to shoot accurately behind the three point line. The aim for me is really good, but the strength needs working on. I asked one of my friends about this, since he has really good shooting ability and I’ve seen him shoot halfcourts before, and he told me it was about the arm strength and all that. I’m not sure about the legs but my friend told me it was the hands.. but im not sure if he’s a reliable source.. just telling you what I know 😂

    • @spartanA01
      @spartanA01 7 месяцев назад

      Yes, it's all legs and how smooth your overall motion is.
      Also more practice will make your wrist flick stronger.

    • @supreme5166
      @supreme5166 2 месяца назад

      Either your set point is to high or your not adding enough legs and arm strength. If you’re gonna shoot further you want to have a low set point but not so low you mess up how you form looks just not placed as high as you would normally have it when shooting close to the rim.

  • @RaidenSmith-g6e
    @RaidenSmith-g6e 2 месяца назад

    I had a game before this and I made 3 points shoots that is so much

  • @jonroda7270
    @jonroda7270 4 месяца назад

    What about the legs? How much bend in your knees?

  • @alext8828
    @alext8828 3 месяца назад

    Any backspin on that ball?

  • @maketheworldabetterplace5624
    @maketheworldabetterplace5624 3 месяца назад

    I feel like your thumb on your shooting hand hasto be used at least a little?

  • @iiFind
    @iiFind 5 месяцев назад

    whats the scoring workout

  • @user-gq6kr6yf5h
    @user-gq6kr6yf5h 7 месяцев назад

    Havin problem where should the ball be when i start upper release? Like should it be on top my eyebrow or should i look over the ball

    • @cool55guy
      @cool55guy 7 месяцев назад +1

      Around ur eye but u definitely shouldn't be looking over the ball

  • @Mysteriop
    @Mysteriop 7 месяцев назад

    I am a new hooper like when I was kid I had surgery so I couldn't do sports until I was 10 but I still didn't hoop till today since it summer I wanna try new things

  • @jimmyrh247
    @jimmyrh247 4 месяца назад

    Nice, but use of legs should have been included, especially as younger players with a lack of physical strength was mentioned (in relation to the guide hand problem leading to two handed shooting). See at 5:17 how the coaches heels come way off the ground even on a short shot. Young kids are going to struggle if they're using just their arms or upper body.

  • @Adrithchowdhury
    @Adrithchowdhury 7 месяцев назад

    This video is very helpful tysm I will look at more vids for more tips,NBA if you see this get this guy an MVP

  • @fyp_onyt
    @fyp_onyt 8 месяцев назад +4

    thank you bro

  • @eshw23
    @eshw23 8 месяцев назад +30

    Vidoe for smaller guards to be more physical and dominate please.

    • @O.T_PHALE
      @O.T_PHALE 8 месяцев назад +4

      Easy solution... Get taller

    • @ClassicAnt
      @ClassicAnt 8 месяцев назад +9

      weight room

    • @aliciacarmichael2646
      @aliciacarmichael2646 8 месяцев назад

      Great job❤

    • @endu2fine
      @endu2fine 8 месяцев назад +3

      Weight room and this is coming from a short guard I started 4 months ago and I've been more physical in games

    • @ROMANTIKILLER2
      @ROMANTIKILLER2 8 месяцев назад +4

      If you want to have more physical presence, I'm afraid the only solution is hitting the weight room in the gym.

  • @DyyscooRust
    @DyyscooRust 7 месяцев назад

    hey im left handed but i want to learn to shoot righty but im some hot dooky when shooting righty should i just stay lefty?

    • @jesustitan-qf9un
      @jesustitan-qf9un 6 месяцев назад

      if your good with your left hand, why are you trying to shoot with your right?

  • @gglirss3200
    @gglirss3200 8 месяцев назад +1

    drills to fix feet position ?

  • @Davidrolig
    @Davidrolig 5 месяцев назад

    Left power!!!

  • @Basil564
    @Basil564 8 месяцев назад

    Does anyone know what the shoe is

  • @JoshyBoy167
    @JoshyBoy167 8 месяцев назад

    Is that at 8gradys in abq???

  • @kynsuoh5844
    @kynsuoh5844 8 месяцев назад +1

    Any videos for people like me? That shoots with the right hand but i'm left handed and my dominant eye is left. Still cant figure out my shot and form 😭

    • @cdy7480
      @cdy7480 3 месяца назад

      How do you have a dominant eye?

  • @elvandvarrelski3182
    @elvandvarrelski3182 8 месяцев назад

    Hi bro I once saw that great shooters like trae and steph they don't always load their wrists, instead put it on the side or top and load it on the way up. I heard it's because of our body's muscles not being build to generate as much power when the wrist is loaded.
    Is this true and can I do this as well? Because loading my wrist actually feels really stiff to me

    • @sets1
      @sets1 8 месяцев назад

      he said it’s bad to load your wrist

    • @RealTMarsh
      @RealTMarsh 8 месяцев назад

      Loading the wrists is a very good thing but don’t OVERLOAD ur wrists to the point it doesn’t feel comfortable. Just load your wrists to your personal preference/comfortability and go from there

    • @RealTMarsh
      @RealTMarsh 8 месяцев назад

      Loading ur wrists too much makes ur hand feel stiff but just loading not too much makes it a lot more bettwr

  • @QuirkyTurtle1
    @QuirkyTurtle1 7 месяцев назад +12

    now my friends cant make fun of my jumper

  • @Unc1e_Jeff
    @Unc1e_Jeff 6 месяцев назад

    yo what if im only good at one legged jumpers, contact shots, and pull up jumpers

    • @JDsHighlights-fyp
      @JDsHighlights-fyp 6 месяцев назад

      work on your release timing when u jump

    • @Unc1e_Jeff
      @Unc1e_Jeff 6 месяцев назад

      @@JDsHighlights-fyp alr

  • @DuggsTube
    @DuggsTube 4 месяца назад +2

    As a fellow lefty:
    “Yes yes yes!!! (Flipped for right handed shooters) “NOOOOOOOO”

    • @supreme5166
      @supreme5166 2 месяца назад

      Nah fr there’s enough vids for right barely any for us lefty I’m a visual learner so I’m sure you get my point😂

  • @n.laughpuff6653
    @n.laughpuff6653 5 месяцев назад

    Im surprised more coaches aren't teaching players to do 1 handed shots. If you think about it most players dont shoot well either because they cant balance the ball well in their hands while in their shot path thus they cant shoot straight, or they arent strong enough with 1 arms so things like pushing the ball too hard or offhand comes into play.

  • @arkfv1
    @arkfv1 8 месяцев назад

    like sometimes i dont have enough power to shoot perfectly even if I want to any tips?

    • @CAGAT25
      @CAGAT25 8 месяцев назад +1

      Try weightlifting

    • @spartanA01
      @spartanA01 7 месяцев назад

      Use your legs more. If you get the rhythm down right you will have the power.
      Also just more practice. Your wrist flick will get stronger over time.

  • @JrkMartin
    @JrkMartin 7 месяцев назад

    I love it. Thanks, Jamal Murray. Get it done next season. Let's go nuggets 😂

  • @se6619
    @se6619 6 месяцев назад

    what about old hoopers that are new to basketball?

  • @ng_jr0096
    @ng_jr0096 8 месяцев назад +56

    Why did you flip it🙆‍♂️ left handed hoopers out here too bro

  • @SPAZZ_JBISHIM
    @SPAZZ_JBISHIM 28 дней назад

    I hope this works I have a scrimmage today

  • @violationz4842
    @violationz4842 7 месяцев назад

    🐐🥇💯

  • @EvanProds125
    @EvanProds125 5 месяцев назад

    When I put the ball high I can’t get any power got any tips?

    • @supreme5166
      @supreme5166 2 месяца назад

      Are you using your legs and arms at the same time to generate power? Is so than maybe your set point to high needs to be lower try lowering little by little until you find your sweet spot maybe that help hard to give good tips without a video of your form

    • @EvanProds125
      @EvanProds125 2 месяца назад

      @@supreme5166I release the ball at my eyes or nose I have a set point jumper

    • @EvanProds125
      @EvanProds125 2 месяца назад

      @@supreme5166 I think it’s my mind cuz I feel like I have a limit to how far I can shoot even a inch away from it I can’t shoot

    • @supreme5166
      @supreme5166 2 месяца назад

      @@EvanProds125 takes time man keep at it you’ll get it man just keep working and don’t give up until you see progress and don’t get in your own head

    • @EvanProds125
      @EvanProds125 Месяц назад

      @@supreme5166 ok

  • @shawtybarbie893
    @shawtybarbie893 4 месяца назад

    Here after watching 2024 Team USA Men's Basketball beat France for the Gold. Curry went crazy near the end 😂

  • @chrisauk6028
    @chrisauk6028 5 месяцев назад

    Does this really work?

  • @BellaWarren-t5r
    @BellaWarren-t5r 7 месяцев назад

    thank you now I'm scoring 20 points a game

  • @iveseenemall
    @iveseenemall 2 месяца назад

    Broooo! All of a sudden this 42yo norwegian boy got game.

  • @Pugalesan
    @Pugalesan 8 месяцев назад +25

    I actually tot that was jamual murray for a moment 😂

    • @MoMo-ls8ds
      @MoMo-ls8ds 8 месяцев назад +3

      Fr bro😭😭

    • @supreme5166
      @supreme5166 8 месяцев назад +2

      Same 😂

    • @John-kl7qg
      @John-kl7qg 7 месяцев назад

      Racist ass

    • @viet_avgeek
      @viet_avgeek 7 месяцев назад +1

      ​@@John-kl7qgthat ain't racist lil bro😭🙏

  • @buddycasas8939
    @buddycasas8939 8 месяцев назад

    Great

  • @not_arop9217
    @not_arop9217 7 месяцев назад +3

    my bumbass zoned out so i goutta rewatch da video

  • @TristanReyes-x4e
    @TristanReyes-x4e 2 месяца назад

    Like i could really use some tips for Basketball So i Can Better Shots

  • @ADONISBOPSYOU
    @ADONISBOPSYOU 7 месяцев назад

    Idk why every tutorial I watch on how to shoot says put your index and middle finger on the air pump hole that makes sense but not really because if someone passes it you gotta line it up on the air pump hole

    • @jacobyson7629
      @jacobyson7629 7 месяцев назад

      It's just to get used to the placement. With time you will be able to put your fingers in the middle without looking

  • @Königs_Cobra
    @Königs_Cobra 8 месяцев назад

    thanks for the advice but i dont think in a game u have enough time to find the needle

    • @supreme5166
      @supreme5166 2 месяца назад

      If you put in the work when you don’t have games and stay consistent it’ll come to you naturally without have to find it every time

  • @sponty19
    @sponty19 7 дней назад

    When man said he was a lefty
    I was like: Finally!!! And then he flipped it 😢

  • @JANRO-dm6lr
    @JANRO-dm6lr 2 месяца назад

    Im always grinding so that my friend dont make fun of me anymore