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HOW TO CONTROL YOUR MIND | Seven easy ways to control mind | Zen story |
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- Опубликовано: 7 авг 2024
- This is a Zen story on how to control your mind. In this Buddhist story you will find seven easy ways to control your mind. These tips are very simple yet very effective. In this video you will find answer of following questions :
1. How to do breathing exercise
2. How to meditate
3. Benefits of reading books
Apart from that in this video you will also learn how to increse your self confidence and take resolution to control your habits. If you like this video then kindly share it with your family and friends.
#controlyourmind #howtocontrolourmind #howtodomeditation #breathingexercises #zenstory #buddhiststories #words_of_wisdom_channel
Books i recommend : amzn.to/3XISU4c amzn.to/3iV55w8 amzn.to/3HlCvxh amzn.to/3XINTZs
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Bhaiya ma jb bhi utube pa ate hu apki video aa jate h thankyou bhaiya
Thanks for the message.
Thank you🙏 sir.
It's true I felt this sir
Nice story ❤️❤️❤️❤️❤️❤️❤️❤️
Namo Buddhaya 🙏
Words of wisdom thank for your videos, you are a blessing ❤❤❤
So true and thank you for this video I appreciate you for this 💘🙏 ASE'
Hurray!!☺ I'm waiting for this video tq💖💖
Thank you 😊
Thank you
Thanks ❤
Good evening Sir, thanks a lot for all your stories l learnt so many things from your wisdom stories
wanna hear more stories? kindly take a look at this :)
ruclips.net/video/zHV8NtHN6Nw/видео.html
Good evening sir
I am learning vacabularies, and how to frame the sentence from your stories only.
All the stories are very interesting and useful.
Thank you so much 🙏
Watching from zambia thank you 🙏
Thank you very much sir , because of people like you who spread good wisdom , people like us are getting hope for betterment of ourselves and people around us.
Nice video . I wish to offer a practical suggestion for today's uncertain, challenging and stressful times.
Negative thoughts come second but most important be careful what you feed your mind. Feed trash and trash will come out. Avoid comparing yourself with others, avoid storing bottled up emotions--share with one person, reduce watching negative social media-fake news channels and avoid constipation as it affects the mind. Your breath is closely related to the brain [mind] and gives relief from stress and overthinking. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. You can sit straight on a chair, be as still as possible, eyes closed but avoid deep breathing or counting. If distracted bring focus back on the breath. Never meditate with expectations. Make it a lifetime habit to observe your breath before sleep, when travelling, when reading, at the workplace, in the park etc, Counting backwards slowly from 50 to 0 also reduces overthinking. Best wishes--Counsellor.
1) Breath Exercise
2) Live without addiction
3) Think about consequence
4) Never Keep mind free
5) Meditation
6) Read books
7) Self Confidence
God bless
Thank you ...
@@thembinkosidube3918 What is the name of the background music?
What is the name of the background music?
Thank you! Very helpful!!
❤❤❤
thanks, you're really reaching out ❤❤❤
Namo Buddhay
Thank you sir you are great person you give all person his behavior my mainstreams achieved this goals
You are literally distributing gold
here are some silvers as well :)
ruclips.net/video/zHV8NtHN6Nw/видео.html
Thank You!
Thank you sir
Thank you for me
Nice story. I like it
Thank you brother.
Thank you so much 👍
Thanks
Thank you.
Thank you for reminding...
Thank you for sharing 🙏🙏🙏🙏
Thanks 🙏
Miraculous😇✨️
thank you so much ,it really helped me.
Thanks WOW😍😍
Thanks for the advice
This video is very useful
It is said that an empty mind is the Devil's house...
God bless
Thank you ...
Thank Sir For Giving Us The Precious Knowledge May Lord Krishna Bless You Sir 🌼🌼🌼Om Namo Bhudha 🙏🙏🙏🌼🌼🌼Hare Krishna🙏🙏🙏
kindly take a look, might krishna blesses both of us :)
ruclips.net/video/zHV8NtHN6Nw/видео.html
Thankyou so much bro for change my life I learn power of silence Om Buddha ya namah ,background song name?
Kuba te shade like
@@wordsofwisdomstories Thankyou bro its my pleasure I see your reply
What is the name of the background music?
@@wordsofwisdomstories What is the name of the background music?
Plz plz plz plz make video to live in the present moment and increase focus level
Keep if up
❤❤❤
🙏🙏🙏
Mana bahut kuch sekha h es channel aa 4mahina sa es channel pa hu zyada comments nhi krte hu
First comment🙂
"Like is go thus BCD (birth- choice Dead - so live freely " nothing is permanent so leave happily every moment.. 😊
5:09 🎉🎉🎉
Reading good books is the best one
Addicted to gym ❤
Sir can you suggest me name of some good books
What is the name of the background music?
Where do u find these stories
From internal conciseness pawer❤
Can you teach me how to create RUclips videos like you
I need tow know how to remove headech witho out medical help me to know
Focus on God , and pray!
I think u forgot to mention about awareness... because even if u do housework the mind can still wonder....I don't think we can ever stop the mind from doing that.....but we can be aware...so don't let the mind run wild like the horse..when it does u can't really stop it but u can change a lot by just being aware...
I agree with this. Just a while ago i tend to listen while doing housework coz my mind wondered
What is the name of the background music?
That's why he mentioned self confidence
See, we cant stop useless thoughts by running from it. You just cant since u r scared of ur negative thoughts/ thinking pattern u do those things it will create greater fear why u r doing.
Do what u genuinely wanna do to keep urself busy than doing to avoid negative thinking. Find genuine purpose or thing u enjoy or wanna be good at.
Dont run, it gets worse.
How to meditate yourself?
Bro plzz tell me what is your religion?
Plzzzzzzźzzzzzzzzzzzzz reply me
Humanity 🙏
@@wordsofwisdomstories❤
Roman 3:23
For all have sinned and fall short of the glory of God.
Roman 6:23
For the wages of sin is death, but the free gift from God is eternal life in Christ Jesus our Lord.
John 3:16
For God so loved the world, that he gave his only begotten son, so that everyone who has faith in him should not perish but have eternal life.
John 14:6
Jesus answered: I am the way, the thruth, and the life.
No one comes to the Father except through me.
Delete drop thought
Watching how to control your mind and Thinking of something else😅😂😂😂😂 Who all like me drop a like or comment
Hello,at first you stop your uploading videos because every youtuber upload videos and we are also keen to see the video so each and every youtuber should decrease uploading videos then only we can detach from our mobile phone
Breathing exercises
Thanks❤
1. Breath exercise
2. Live without Addiction
3. Think about consequence
4. Never keep mine free
5. Meditation
6. Read books
7. Self confidence