The final chapter | Finishline 5km Test Run | ChatGPT training plan

ChatGPT is a large artificial intelligence system that has been trained on a huge amount of text data from the internet. It has been designed to generate human-like text and perform various language-related tasks, such as answering questions, translating text, summarizing articles, and generating creative writing.
It uses a combination of machine learning algorithms and deep neural networks to analyze the patterns and relationships in the text data it has been trained on. This allows it to understand the context and meaning of words and phrases and generate text that is similar in style and content to the text it has seen before.
Overall, ChatGPT is an advanced AI system that has the ability to process and generate text in a way that is similar to how a human would, making it a powerful tool for a wide range of applications, from chatbots to content creation.
So that's what ChatGPT can do. With that in mind I decided to put it to the test and ask it to make me a training plan to get me running faster in just 4 weeks. This video, the last in the series, sees me take on the final 5km time trial run to see if I actually am faster.
How did it go? Stay tuned to find out.
Want to give this a try for yourself? Sign up to OpenAI: chat.openai.com At the moment it's still free but unlikely to be the case for too long.
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Amateur endurance athlete providing insight to training and racing. Product reviews of shoes, clothes and sports tech
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[@CraftBarSG]

Cool experiment. Nice to see that you got faster as well. May have to give it a try myself.

[@whytrigavin]

Thanks. Was fun to do.