WhyTri Gavin
WhyTri Gavin
  • Видео 92
  • Просмотров 36 541

Видео

WTRL TTT - #260 Sand And Sequoias 2 Laps (42.6km / 26miles) - Team Valhalla Legbiter
Просмотров 89 месяцев назад
Weekly WTRL ZRL or TTT with Team Valhalla on @Zwift #wtrl #zwiftracing #teamvalhalla #corebodytemp #indoorcycling Come and join us groups/262335635015204/
The final chapter | Finishline 5km Test Run | ChatGPT training plan
Просмотров 295Год назад
The final chapter | Finishline 5km Test Run | ChatGPT training plan
How to plan Race Season | 5 tips to better organise your race calendar
Просмотров 432 года назад
How to plan Race Season | 5 tips to better organise your race calendar
Snowy Hill Repeats | Week 3 ChatGPT training
Просмотров 692 года назад
Snowy Hill Repeats | Week 3 ChatGPT training
Review Nike Vaporfly Next% 2 | Tempo Run | ChatGPT training plan
Просмотров 3232 года назад
Review Nike Vaporfly Next% 2 | Tempo Run | ChatGPT training plan
Easy Ironman World Championship Qualification? | Kona vs. Nice
Просмотров 7992 года назад
Easy Ironman World Championship Qualification? | Kona vs. Nice
Hill Repeats | ChatGPT training plan
Просмотров 4922 года назад
Hill Repeats | ChatGPT training plan
CYCLOCROSS Meilen Herren 2023
Просмотров 1302 года назад
CYCLOCROSS Meilen Herren 2023
All out 5km run time trial | ChatGPT training plan
Просмотров 3242 года назад
All out 5km run time trial | ChatGPT training plan
Fun way to end 2022 | Gravel riding in December sun
Просмотров 322 года назад
Fun way to end 2022 | Gravel riding in December sun
WTRL Team Time Trial #192 - Bologna TT 2 laps (32km) - Team Valhalla Legbiter (Livestream fail)
Просмотров 302 года назад
WTRL Team Time Trial #192 - Bologna TT 2 laps (32km) - Team Valhalla Legbiter (Livestream fail)
Is ChatGPT better than a real coach? | Using AI to build a 5km training plan
Просмотров 2192 года назад
Is ChatGPT better than a real coach? | Using AI to build a 5km training plan
Maximize Your Zwift Experience | Join a Club
Просмотров 3222 года назад
Maximize Your Zwift Experience | Join a Club
46th Zürich Silvesterlauf 2022 - Highlights
Просмотров 2902 года назад
46th Zürich Silvesterlauf 2022 - Highlights
Valencia Marathon 2022 | New PB? | Race Review
Просмотров 9062 года назад
Valencia Marathon 2022 | New PB? | Race Review
Marathon Must-Haves | The Essential Kit for Race Day
Просмотров 842 года назад
Marathon Must-Haves | The Essential Kit for Race Day
How to Calculate your Race Nutrition Needs | Stop Hitting the Wall
Просмотров 312 года назад
How to Calculate your Race Nutrition Needs | Stop Hitting the Wall
NNormal Tomir review update | Any good for going fast? #trailrunning
Просмотров 1,8 тыс.2 года назад
NNormal Tomir review update | Any good for going fast? #trailrunning
4 DISLIKES and 1 BIG LIKE | Nike Alphafly Next% 2 #marathontraining #marathon
Просмотров 2,1 тыс.2 года назад
4 DISLIKES and 1 BIG LIKE | Nike Alphafly Next% 2 #marathontraining #marathon
My life in review. Dive in!!
Просмотров 702 года назад
My life in review. Dive in!!
NNormal Tomir from Kilian Jornet | first runs and early thoughts review
Просмотров 7 тыс.2 года назад
NNormal Tomir from Kilian Jornet | first runs and early thoughts review
NNormal TOMIR - first run in Kilian Jornet's new shoes #trailrunning
Просмотров 1,8 тыс.2 года назад
NNormal TOMIR - first run in Kilian Jornet's new shoes #trailrunning

Комментарии

  • @donamilasa9511
    @donamilasa9511 Год назад

    Why are you hiding them ans keeping all the time in your arms - I would like to see how do they look from all the sides, from upper and what is the style of toebox - anatomical or like a cone which I think have no right to exist because they cause health problems of toes - they simply have no place in that kind of toeboxes

    • @whytrigavin
      @whytrigavin Год назад

      Wasn't trying to hide them. They actually have loads of room in the toe box, at least for my feet.

  • @colindittmer.
    @colindittmer. Год назад

    You forgot one another turn off - they are a god ugly looking shoe 😅

    • @whytrigavin
      @whytrigavin Год назад

      never had an issue with the look but can understand they aren't to everyone's taste.

  • @LeeSmales
    @LeeSmales Год назад

    Thanks for the review. They've just expanded delivery to Australia so I'm keen to get a pair. I'm a UK size 9 / EU 44 in pretty much everything (including the Speedgoat)... So going from your experience I guess that means I should go a size down.

    • @whytrigavin
      @whytrigavin Год назад

      That's definitely what I'd recommend. I tried on a pair of the Kjerag and the sizing is different. For them I felt a 44 would be right. But that said they have a very different feel under foot and weren't for me. Prefer the Tomir for the standard training runs.

    • @LeeSmales
      @LeeSmales Год назад

      @@whytrigavin my pair just arrived in the post. Went a full US size down and they are a perfect fit (look great too in new colourway). Thanks for the advice!

    • @whytrigavin
      @whytrigavin Год назад

      @@LeeSmales great. hope you enjoy running in them

  • @thierrydebolle9477
    @thierrydebolle9477 Год назад

    thanks for the video, don t under estimate the Nice course. It is really a very tuff course. depending of the weather even tougher than Kona.

    • @whytrigavin
      @whytrigavin Год назад

      For sure. Not an easy course but for me it’s really the ease of getting there and the chance to be part of the world champs which is a big draw.

  • @heatherfleming4046
    @heatherfleming4046 Год назад

    NAME THAT BEAT.....I so need to know if this beat is an actual song...

    • @whytrigavin
      @whytrigavin Год назад

      No idea what it’s called. Glad you like it though

  • @fraac
    @fraac 2 года назад

    do these have an insole or, like the kjerag, not? (the kjerag are sized as if they have an insole, so you can either size down 0.5 or buy your normal size and add an insole)

    • @whytrigavin
      @whytrigavin 2 года назад

      no they come with an insole. not too thick and I feel there's enough room to remove that one and put ones of your own choice in if you prefer.

    • @withatilde
      @withatilde Год назад

      lmao are you the tf2 soldier guy? this is so random seeing ppl you remember from years ago later under a shoe review

    • @whytrigavin
      @whytrigavin Год назад

      don't think so. Never been a soldier

  • @CraftBarSG
    @CraftBarSG 2 года назад

    Cool experiment. Nice to see that you got faster as well. May have to give it a try myself.

  • @ovidiupalarie2916
    @ovidiupalarie2916 2 года назад

    Very helpful video, thank you! Can you please tell me what size do you have on your Hoka Speedgoat? I want to but a Tomir and I would like to compare the size with Hoka, that I currently use.

    • @whytrigavin
      @whytrigavin 2 года назад

      Glad you liked it. My Speedgoats are a size EU 44 2/3 or US 10.5

    • @ovidiupalarie2916
      @ovidiupalarie2916 2 года назад

      @@whytrigavin thank you!🙏

  • @paulsmith1552
    @paulsmith1552 2 года назад

    I would love to qualify for “Kona” not the world championship.

    • @whytrigavin
      @whytrigavin 2 года назад

      As much as I’d love to go to Kona for the “myth” it is by many accounts a fairly unspectacular course. The conditions make it challenging. I’ll be trying my best for Nice. Kona will have to wait until I move into one of the less crowded age groups.

    • @paulsmith1552
      @paulsmith1552 2 года назад

      @@whytrigavin been to Hawaii many times. Also did the half out there so I have ridden the Queen K and the road to Hawi. Also ran on the Queen K. I had goose bumps during the race knowing how lucky I was just to be doing the half. I went for a swim and stood under the big banyan tree. Overrated maybe but also special beyond description for me.

    • @whytrigavin
      @whytrigavin 2 года назад

      I'll get some some day. Just have to hope IM don't completely move away before I qualify.

  • @mackcross7054
    @mackcross7054 2 года назад

    This was golden!! Need more views? -> Promo*SM.

  • @ntphong999
    @ntphong999 2 года назад

    who prefers Nice ?

    • @whytrigavin
      @whytrigavin 2 года назад

      Nice does have a very long tradition of triathlon and the bike course is almost certainly better in a different way. I’d definitely give it a go

    • @wenceslasebe1003
      @wenceslasebe1003 2 года назад

      Me too

  • @gifffinley9865
    @gifffinley9865 2 года назад

    This is pretty awesome

    • @whytrigavin
      @whytrigavin 2 года назад

      Thanks. I think it’s a cool little experiment.

  • @endurodadclint5377
    @endurodadclint5377 2 года назад

    I bet easy to qualify every second year! 😂😂 Kona 24,26,28 ect will be hard cause that’s where people want to go! Kona

    • @whytrigavin
      @whytrigavin 2 года назад

      Yes and no. Yes because many will want to go to Kona and skip Nice. No because this year a lot who already qualified before the change will switch to Kona, freeing up slots which had actually already gone for the 2023 edition. That’s why the races this year up to August have more slots again.

    • @endurodadclint5377
      @endurodadclint5377 2 года назад

      I’ll also add it’s a very watered down slot people are getting. The “racing world championship “ term should be used very loosely for nice.

    • @whytrigavin
      @whytrigavin 2 года назад

      that's very true. Already started last year in St George and then again in Kona. There is was a case as well of not the best athletes but often the wealthiest.

  • @bh4560
    @bh4560 2 года назад

    I got a massive PB in the half with the vaporfly 2s. Move the laces back a hole and that works. 👌

    • @whytrigavin
      @whytrigavin 2 года назад

      thanks for the tip. Will give it a try. I have a spring half marathon so will probably give them a real test then.

    • @bh4560
      @bh4560 2 года назад

      Totally agree with the alphaflys for full marathon 👍oh and good luck for the half bud.

  • @akihiroshinki6297
    @akihiroshinki6297 2 года назад

    Thank you. Legbiter TTT was fun.❤

    • @whytrigavin
      @whytrigavin 2 года назад

      Great to have you with us. Come back anytime

  • @whytrigavin
    @whytrigavin 2 года назад

    Are you trying to qualify for Nice in September? If so, which race do you plan on doing? Let me know and maybe we can meet up if you're going to be in Frankfurt.

  • @melomane01
    @melomane01 2 года назад

    Helpful, especially the sizing part. Thank you. 👍🙂

  • @suralin11
    @suralin11 2 года назад

    Amazing idea, and impressive plan from ChatGPT. Would be interesting to see if it would refine the plan based on your current time and mileage (or if it could set workout pace/HR targets)

    • @whytrigavin
      @whytrigavin 2 года назад

      That's a great idea. As it saves the chats I can go back and continue the conversation. I'm sure it could come up with some suggestions.

  • @GavinHarte-rk2dn
    @GavinHarte-rk2dn 2 года назад

    Cool. Ich war auch dabei

  • @MiKraThe
    @MiKraThe 2 года назад

    Interesting, what phrase did you use to generate the plan? I tried using it like two weeks back and it only gave me easy/moderate runs based on time. Pretty sure it's not correct lol. My phrase was something along the lines: generate me a 5k training plan with a peak week mileage of 90km...

    • @whytrigavin
      @whytrigavin 2 года назад

      You can see exactly what I looked for in the first video I did on ChatGPT if you haven't watched it already. ruclips.net/video/gE36YjOQ2LA/видео.html It didn't tell me exactly what pace to run but you should be able to gauge that based on an all-out effort.

  • @danymontoya1124
    @danymontoya1124 2 года назад

    Same Problem With The Blisters and that makes me bad whit this shoes but i loved because its very fast ones

    • @whytrigavin
      @whytrigavin 2 года назад

      Yep. I managed to get through my marathon without any blisters this time but my toenails didn’t survive. You win some you lose some.

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Ran in knee deep powder all this week! Love it.

  • @whytrigavin
    @whytrigavin 2 года назад

    I actually spotted the drawstring for the hood afterwards. On the back. check it out when I turn around.

  • @whytrigavin
    @whytrigavin 2 года назад

    Were you in Valencia? How did the race go? Or thinking or heading there next year? Registration opens soon. Please feel free to ask any questions I didn't cover.

  • @tworunningbrooms
    @tworunningbrooms 2 года назад

    Nicely crafted Vlog that, Gavin. Have subbed. Well done on the pb. I'm hoping for a similar time next year for London GFA qualification.

    • @whytrigavin
      @whytrigavin 2 года назад

      Thanks a lot. Really wanted the sub-3 but realistically it was too much. Will get there hopefully next year. Tried getting into London but unlucky in the ballot. All the best for your prep.

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Take it easy, then back to work.

    • @whytrigavin
      @whytrigavin 2 года назад

      For sure. Legs now feel really good but I know deep down they need a good recovery.

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Congrats. You rocked that !!

    • @whytrigavin
      @whytrigavin 2 года назад

      Thanks. Was really tough but super happy.

  • @TrailrunnerTroy
    @TrailrunnerTroy 2 года назад

    It’s more of a hiking shoe. As you know! But it saved my bacon in the last 75 miles of the Cowboy 200 because of its very ample toe box. Godspeed and thanks for your review!

    • @whytrigavin
      @whytrigavin 2 года назад

      I think you could use it perfectly fine for some lighter hiking but it’s not a slow shoe. Wouldn’t want to take it up into the higher mountains though as it lacks the ankle support. For that there is a hiking version.

  • @HawaiiFranke
    @HawaiiFranke 2 года назад

    I disagree with your statements ... Expensive .... was 35 % off of full retail price over here on black friday Difficult to get on ... use a shoehorn ... even when switching from bike to run snug ... thats a good thing in my opinion blisters ... so far I didn't get any toe nails .... lost several over the last 30 years of running noisy ... I can't hear it because the music of my mp3 player is so loud ....

    • @whytrigavin
      @whytrigavin 2 года назад

      Thanks for watching. If I could find them that cheap then I'd probably buy a couple of pairs to keep for the future. I do use a shoehorn but compared to anything else they are very tight. Fully agree that a snug fit is good. didn't say that was bad. I think the blisters are more related to me having flatter feet which rubs more in the arch support area. but overall these are all little annoyances. like I said the speed does it for me.

    • @HawaiiFranke
      @HawaiiFranke 2 года назад

      @@whytrigavin 35 % off was the best price I saw on black friday but even better were 55 % off for the Alphafly 1 and the Vaporfly 2 so I could not resist to buy them, too.

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Crush that marathon!

  • @GavinHarte
    @GavinHarte 2 года назад

    Exciting shoes!!

  • @TrailrunnerTroy
    @TrailrunnerTroy 2 года назад

    Wish you well in your race! I like training at tempo pace in this shoe. While I’m a trail runner, the AlphaFly 2 is wonderful on graded dirt roads. The lower drop makes them surprisingly stable off-pavement so long as there aren’t bumps or too many rocks. I have about 70 miles in them so far, all on dirt, and they show no signs of wear. Go up half a size!

    • @whytrigavin
      @whytrigavin 2 года назад

      Thanks. Not quite sure I’ll hit the 3 hours which is my big marathon goal but I’ll give it a go. The shoe has definitely come on loads since the original vaporfly where there was very little protection from wear. And stability is much better. 👍

  • @TrailrunnerTroy
    @TrailrunnerTroy 2 года назад

    Thanks! Just used the Tomir for the final 75 miles of a 200-mile ultra. My feet were swollen and the very wide toe box was appreciated. A versatile choice that would have been too firm for me had I not used a pair of Inov-8 Boomerang insoles. One of the shoes lost some of its midsole stitching after about 100 miles of use. Recommend highly! Troy from Colorado.

    • @whytrigavin
      @whytrigavin 2 года назад

      Great to hear you like them. Shame about the stitching issue. Seems it could be related to the issue I had in the first pair. As they're still new you might be able to get a replacement.

    • @TrailrunnerTroy
      @TrailrunnerTroy 2 года назад

      @@whytrigavin thanks - I just cut off the excess and we shall see how they hold up. They are a little trashed after a hard race in snow and ice - I ordered a second pair but half a size down - thanks again for your review!

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Have a great race. Drop a video to so we can see how it goes. You’ll do awesome!

    • @whytrigavin
      @whytrigavin 2 года назад

      Thanks and will be doing something. Just not sure I'll get much race footage.

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Carbon plates will wreck you. Careful. Not worth it for the normal runner…

    • @whytrigavin
      @whytrigavin 2 года назад

      This is very true. I use them for the races and key training sessions. Rest of the time I'm on the trails or using more cushioned road shoes with no plates.

    • @jasonjenkyns5083
      @jasonjenkyns5083 2 года назад

      Why will carbon plates wreck you? How will carbon plates wreck you? Where are you getting this information from?

    • @jtcollins2112
      @jtcollins2112 2 года назад

      @@jasonjenkyns5083 I found to was straining on my calf and achilles. Maybe it was just me. I’m 58 years ild and average 35-40 trails miles a week. If they work for you, you should be good to go. My friend had the same experience as me. Good luck. 👍

    • @whytrigavin
      @whytrigavin 2 года назад

      @@jasonjenkyns5083 as can be the case when moving from one shoe to a significantly different one, there can be a period of adaptation. Carbon plated shoes place your feet in a different position and require muscles to work differently. if you suddenly switch to doing all you running in them they can cause injury. But the same is true for non-carbon shoes. If you're familiar with Newton, they promote forefoot running but also warn you should ease yourself into the shoes with shorter runs.

  • @ProCookin
    @ProCookin 2 года назад

    Thanks for the video. I found it helpful. I would really appreciate it if you kept the shoe on screen a little more next time. Keep up the good training.

    • @whytrigavin
      @whytrigavin 2 года назад

      Thanks for the feedback. New to this type of stuff but will make it better

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Ha. Too many shoes! Start running…

    • @whytrigavin
      @whytrigavin 2 года назад

      tell me about it. I think I need some help

  • @jtcollins2112
    @jtcollins2112 2 года назад

    Thanks for the nice review and information. Keep the videos coming…

  • @whytrigavin
    @whytrigavin 2 года назад

    Review video coming tomorrow morning. Hope it helps and please be kind. First time trying to talk to the camera

  • @karollam495
    @karollam495 2 года назад

    How is the size?

    • @whytrigavin
      @whytrigavin 2 года назад

      My view is the sizing is a little on the large size. Just finished my review and the video will be up in the next couple of days.

    • @karollam495
      @karollam495 2 года назад

      @@whytrigavin that is great. We will be waiting for it!!

    • @whytrigavin
      @whytrigavin 2 года назад

      @@karollam495 fuller review now up ruclips.net/video/tQmrFhBc0B4/видео.html

  • @emitsienim
    @emitsienim 2 года назад

    How was the grip and did they feel good still without a rock plate

    • @whytrigavin
      @whytrigavin 2 года назад

      From this short first run it's difficult to give a definitive answer. That said, it seemed very good when it needed to be on stones and roots but not over-grippy on asphalt where it could slow you down. As far as a rocker plate goes I don't think it's needed. They're not really designed as racing shoes and for me personally on the trails I like a little more movement to allow me to feel the surface. I'll be doing a full review with my first thoughts. Video to come soon.

    • @rv3102
      @rv3102 2 года назад

      @@whytrigavin Thank you, Ill be looking forward to that

    • @whytrigavin
      @whytrigavin 2 года назад

      @@rv3102 fuller review up ruclips.net/video/tQmrFhBc0B4/видео.html

  • @adameghxd2768
    @adameghxd2768 2 года назад

    so its summer over there?