Everyone consider Beet Root Crystals. It is the best supplement form. Contains nitrates (nitrate -> nitric oxide -> muscles/oxygen proper oxygen use in muscles and brain)
This is something I'm convinced is completely overlooked or not even considered by health professionals. I think a HUGE number of people who fail at diets and stuff, fail BECAUSE their brains are failing them. We NEED to start with fixing the brain BEFORE we start fixing the rest of the body and almost NOBODY is doing that.
How do you fix the brain when everyone’s insulin is 500x to high? Not gonna happen til sugar and grains are gone from diets. Docs don’t even know how to fix insulin and diabetes yet. Morons aren’t going to fix anyone (other than the people they murder - they’re fixed for good).
:3 Beliefs and also diet: Ha'satan was first a verb, later a noun. The only real significance of so-called Satan is in the Book of Job. There, Satan is a designated tempter, assisting so-called Yahweh ("God", but Yahweh means male, female, and plural). Yahweh kills millions or more and Satan, under Yahweh's direct orders, kills 10 or so. Lucifer means light-bearer, as so-called Jesus said he was too. Lucifer isn't in Jewish text, it's a mistranslation (one of the many). Hell was added in after Christianity was invented by Romans and started. Near-death experience consensus debunks hell too. Near-death experience consensus debunks religions and debunked material atheism dogma. So many mistranslations, self-contradictions, misconstrued ideas, unhistorical accounts, unscientific claims, unoriginal content, forgeries, and so forth in the Bible. "Jesus'' isn't even a Jewish name, so it's kinda racist, and 'J' didn't exist back then either. He's unoriginal, unhistorical, was a Jewish rabbi not a Christian, said he didn't come to do away with the prophets or the law, has no birth records, no death records, no crucifixion records, various conflicting stories of him (not being born on Earth, dying in space by Satan on a crucifix, living on Earth but never going on a crucifix, the last words are three different statements [literally impossible], etc.), and so forth. On record, Jewish people never did crucifixion, Romans did, and the recently discovered Book of Judas says "Jesus" insisted "Judas" sell him out to cause a scene. It was only with him getting handled by the Romans did he say he was the messiah, falsely, as unapologetic Bible scholars in the great documentary, The Christian Dilemmas (free on RUclips), have said, and plenty of others have said too. He was 250 years too late to be the messiah. As well, virgin birth (a mistranslation and wasn't in original Christianity, but added later to compete with other virgin births in religions Christianity copied everything but the Church from) isn't what the messiah was supposed to be, a messiah isn't supernatural. The messiah wouldn't leave his area and go missing, unlike Yeshua ("Jesus") who did for over 10 years. The messiah wouldn't have been against the government, but for the government. So on and so forth. "Son of God" and "Son of man" are common phrases in Jewish religion. Also the verse, "Ye are all Gods, ye are all sons of the most high" exists, and even "Jesus" mentions that. "Jesus" said he didn't come to change the law, nor do away with the prophets, but to fulfill law, and he was a Jewish rabbi. Christianity and writings of him very oddly emerged 60 or so years after he so-called died, quite so very odd. As mentioned earlier, no records of him being born or having died, and so forth. The Kingdom of Yahweh is a geographical location on Earth, and Jewish people didn't push an idea of heaven anyways. Many Christians falsely claim that place to be heaven. "Jesus" said, as the Egyptians said way before him, that, "The kingdom of heaven is within you, and he who knows himself shall find it" (kinda sexist there with just "he", but a lot of religions, especially all the Abrahamic ones, have been quite sexist). Hell being added later into Christianity, to do fear-mongering (to keep customers so that they collect 10% tax-free, against Jewish practices of not accepting money in a "holy" place, and to have plenty of little boys to ***e, apparently), via mistranslations and added Hades from Greek mythology (which Greeks didn even have a Hell). Just as the laws for suicide and abortion were added in later on in Christianity, but not original at all to Christianity (as mentioned to keep customers). Furthermore, "Jesus" wasn't even supernatural in original Christianity. So on and so forth. Several mistranslations, forgeries, unscientific claims, unhistorical events, contradictions (doublets and triplets, amongst other contradictions), and so forth. Many have left their religion after having a near-death experience. Religions were mostly spread by extreme violence and very brutal laws. Religion is thankfully dying more and more each year, according to statistics, and plenty today have to fake being Muslim because Islam has verses in the Qur'an (Qur'wrong… I made that up… lol) and in the Hadiths to kill those who leave the religion. I'm Jewish-mixed, and like most of us Jews, non-religious. We're the least religious of any culture. Hehe. I'm spiritual and very anti-religion.
@@ReLapse85 Coconut products, including unsweetened coconut flakes and coconut oil, grass-fed whole milk yogurt, and grass-fed meat are just some examples of highly nutritious foods concentrated in saturated fat that may positively affect health.
I’ve said before, while on keto and mct oil, I was able to write a short script while working on the nflx Mindhunter set. I never had any exp before writing a script. It just seems like creativity just connects in your head, the signals are firing very fast. Debating someone with processing speed was also at a high. *warning, doesn’t create positivity with a GF/spouse.
Unrelated, but Mindhunter is my favorite show! Any insider knowledge about why the show ended and if there’s even a slight chance it’ll ever come back for another season? It was left so unfinished.
@@battyboo3732 I’m glad you loved the show. I was a standin for Tench (Holt McCallany). I love to talk about exp on the show now 7 years since we got started filming. Bc David Fincher is so a detailed perfectionist, like a painting, he’s not going to paint another year of MH unless it’s done his way and the cost he needs. 120-140m. Holt M, is a terrific person. I would review lines with him at all times of the day. The mental and physical energy needed to be a on a 10 month season is incredible. I wasn’t in keto then though…… As ev else in the movies, right time right place, and it could happen, but, keep an eye on the stock price of NFLX, it may be a tell. 🎬
So what is your regimen for beet root juice and MCT oil. Would be helpful for recommendations at the end of the video like amount and routine. Thanks for your videos
Neat! I've used both MCT and beat juice at different times; noticed positive effects from both, but never considered mixing the two, until now. Thank you, Thomas! And, just so you know: you're not weird, you're awesome; please don't let any negative opinions of anyone deceive you into thinking otherwise. Thanks to the information I've learned from your videos over the years, I've lost over 100 pounds AND kept it off, let alone loosing the mental fog that used to plague me! Your videos helped to turn my life around; thank you so much!
^_^ Beliefs and also diet: Ha'satan was first a verb, later a noun. The only real significance of so-called Satan is in the Book of Job. There, Satan is a designated tempter, assisting so-called Yahweh ("God", but Yahweh means male, female, and plural). Yahweh kills millions or more and Satan, under Yahweh's direct orders, kills 10 or so. Lucifer means light-bearer, as so-called Jesus said he was too. Lucifer isn't in Jewish text, it's a mistranslation (one of the many). Hell was added in after Christianity was invented by Romans and started. Near-death experience consensus debunks hell too. Near-death experience consensus debunks religions and debunked material atheism dogma. So many mistranslations, self-contradictions, misconstrued ideas, unhistorical accounts, unscientific claims, unoriginal content, forgeries, and so forth in the Bible. "Jesus'' isn't even a Jewish name, so it's kinda racist, and 'J' didn't exist back then either. He's unoriginal, unhistorical, was a Jewish rabbi not a Christian, said he didn't come to do away with the prophets or the law, has no birth records, no death records, no crucifixion records, various conflicting stories of him (not being born on Earth, dying in space by Satan on a crucifix, living on Earth but never going on a crucifix, the last words are three different statements [literally impossible], etc.), and so forth. On record, Jewish people never did crucifixion, Romans did, and the recently discovered Book of Judas says "Jesus" insisted "Judas" sell him out to cause a scene. It was only with him getting handled by the Romans did he say he was the messiah, falsely, as unapologetic Bible scholars in the great documentary, The Christian Dilemmas (free on RUclips), have said, and plenty of others have said too. He was 250 years too late to be the messiah. As well, virgin birth (a mistranslation and wasn't in original Christianity, but added later to compete with other virgin births in religions Christianity copied everything but the Church from) isn't what the messiah was supposed to be, a messiah isn't supernatural. The messiah wouldn't leave his area and go missing, unlike Yeshua ("Jesus") who did for over 10 years. The messiah wouldn't have been against the government, but for the government. So on and so forth. "Son of God" and "Son of man" are common phrases in Jewish religion. Also the verse, "Ye are all Gods, ye are all sons of the most high" exists, and even "Jesus" mentions that. "Jesus" said he didn't come to change the law, nor do away with the prophets, but to fulfill law, and he was a Jewish rabbi. Christianity and writings of him very oddly emerged 60 or so years after he so-called died, quite so very odd. As mentioned earlier, no records of him being born or having died, and so forth. The Kingdom of Yahweh is a geographical location on Earth, and Jewish people didn't push an idea of heaven anyways. Many Christians falsely claim that place to be heaven. "Jesus" said, as the Egyptians said way before him, that, "The kingdom of heaven is within you, and he who knows himself shall find it" (kinda sexist there with just "he", but a lot of religions, especially all the Abrahamic ones, have been quite sexist). Hell being added later into Christianity, to do fear-mongering (to keep customers so that they collect 10% tax-free, against Jewish practices of not accepting money in a "holy" place, and to have plenty of little boys to ***e, apparently), via mistranslations and added Hades from Greek mythology (which Greeks didn even have a Hell). Just as the laws for suicide and abortion were added in later on in Christianity, but not original at all to Christianity (as mentioned to keep customers). Furthermore, "Jesus" wasn't even supernatural in original Christianity. So on and so forth. Several mistranslations, forgeries, unscientific claims, unhistorical events, contradictions (doublets and triplets, amongst other contradictions), and so forth. Many have left their religion after having a near-death experience. Religions were mostly spread by extreme violence and very brutal laws. Religion is thankfully dying more and more each year, according to statistics, and plenty today have to fake being Muslim because Islam has verses in the Qur'an (Qur'wrong… I made that up… lol) and in the Hadiths to kill those who leave the religion. I'm Jewish-mixed, and like most of us Jews, non-religious. We're the least religious of any culture. Hehe. I'm spiritual and very anti-religion.
I found a very good way to take MCT oil without the digestion issues. I make warm to hot (not too hot to break down the MCT oil) ginger tea and put the MCT oil in the tea. Not only does the ginger do a very good job of masking the oily taste, but also I do not have the digestion issues I had before which was cramping at times. The ginger helps a lot for me.
beets are high in oxalates, just a warning before you start consuming large quantities, i have in the past but i also made a mixture with milk which is high in calcium (oxalates bind with calcium) and other ingredients specifically for nitric oxide, inadvertently and/or likely kept me from experiencing any extreme side effects ,,,this mixture produced a pump like effect that superseded l-arginine/l-citrulline even without working out
@@Heldan at least 4 cups (beets) daily mixed with chia, hemp, milk and eggs divided into 4 portions in shaker bottles, this convenient nutrition while driving otr
I use it to make homemade mayo and other salad dressings. I love deviled eggs and do my best to reduce seed oils when ever possible. And you can not buy any salad dressing not full of seed oils and sugar. Thankfully very easy to make.
What about OXYLATES?? Beets are top on the list as having oxylates based on recent findings. I used to eat beet tops (due to high potassium content) and beets (due to good nutrients. However, I stopped that recently. Now, DeLaur comes out saying it’s good. I think he did one-sided research. We need him or others to combine all recent studies on beets including studies on oxylates as well as those he mentions here.
Well, first of all there is nothing weird about desiring good cognitive function here in the Information Age. I actually stumbled on this today before watching this video. However, I am very encouraged that I am on the right track. Thanks for all you do, Thomas!
Some suggest boiling the beet juice to release water soluble oxalate. Chemist suggest that this might be best in the presence of a slight acid about pH 6 and calcium at about one mg per 100 mL of beet juice. If you do this you might try more than one extraction. The calcium combines with oxalate and forms calcium oxalate crystals inside of a half hour when cooled down. These crystals might precipitate and be separated from the red solutions. If so it might keep the solutions healthy. But who really knows...
Thomas. Was a day a bit aback this chap smashed his big toe. One year later it's still black the toe next to it. It's an infection the toe nail don't get back to normal. Doctors prescribed antibiotics for one week. A person starts tomorrow. Looking into gut biome understand fermented foods and inulin rich foods are while taking course of antibiotics is better to do. No artichokes only asparagus;) From Craig. GBR.
What’s considered “a serving” of beet root juice? I’ve been drinking beer root juice for months now (love it! It’s delicious) but you need a lot of beets to make a little bit of juice. I’ve definitely gonna start adding MCT oil to it
Any recommendations on best MCT oil brands/types? I got Bulletproof Brain Octane C8 MCT Oil. They highlight that C8 is the best to produce highest level of ketones
some research mentions that MCT oil can increase triglyceride levels, and insulin secretion (not insulin sensitivity) also can cause fatty liver! is that true? any good effects on schizophrenia?
How about MCT OIL only? Or Beet root juice only? Will it improve cognitive function? Does it mean that before exams beet root juice is a good diet at least 1 month prior to exam or whole duration of review until the exam? From the Philippines🇵🇭
This video made me thankful to be a weirdo. I was already aware of MCT oil. {I have been taking it for about a year now.} I'm glad to find out about the effect that beetroot juice has on blood flow to the brain. Thank you, Thomas.
I think it raises my blood pressure - I feel a heaviness when I take more than a teaspoon at a time and have to lie down. I don't get that cognitive 'kick'.
Been eating MCT oil for +13 years now and it is still working great. Oddly though, it has to be the C8/C10 naturally balanced oil and not the isolated C8. If I take C8, my brain shuts down for 3-4 hours until the fog finally clears...
:D Beliefs and also diet: Ha'satan was first a verb, later a noun. The only real significance of so-called Satan is in the Book of Job. There, Satan is a designated tempter, assisting so-called Yahweh ("God", but Yahweh means male, female, and plural). Yahweh kills millions or more and Satan, under Yahweh's direct orders, kills 10 or so. Lucifer means light-bearer, as so-called Jesus said he was too. Lucifer isn't in Jewish text, it's a mistranslation (one of the many). Hell was added in after Christianity was invented by Romans and started. Near-death experience consensus debunks hell too. Near-death experience consensus debunks religions and debunked material atheism dogma. So many mistranslations, self-contradictions, misconstrued ideas, unhistorical accounts, unscientific claims, unoriginal content, forgeries, and so forth in the Bible. "Jesus'' isn't even a Jewish name, so it's kinda racist, and 'J' didn't exist back then either. He's unoriginal, unhistorical, was a Jewish rabbi not a Christian, said he didn't come to do away with the prophets or the law, has no birth records, no death records, no crucifixion records, various conflicting stories of him (not being born on Earth, dying in space by Satan on a crucifix, living on Earth but never going on a crucifix, the last words are three different statements [literally impossible], etc.), and so forth. On record, Jewish people never did crucifixion, Romans did, and the recently discovered Book of Judas says "Jesus" insisted "Judas" sell him out to cause a scene. It was only with him getting handled by the Romans did he say he was the messiah, falsely, as unapologetic Bible scholars in the great documentary, The Christian Dilemmas (free on RUclips), have said, and plenty of others have said too. He was 250 years too late to be the messiah. As well, virgin birth (a mistranslation and wasn't in original Christianity, but added later to compete with other virgin births in religions Christianity copied everything but the Church from) isn't what the messiah was supposed to be, a messiah isn't supernatural. The messiah wouldn't leave his area and go missing, unlike Yeshua ("Jesus") who did for over 10 years. The messiah wouldn't have been against the government, but for the government. So on and so forth. "Son of God" and "Son of man" are common phrases in Jewish religion. Also the verse, "Ye are all Gods, ye are all sons of the most high" exists, and even "Jesus" mentions that. "Jesus" said he didn't come to change the law, nor do away with the prophets, but to fulfill law, and he was a Jewish rabbi. Christianity and writings of him very oddly emerged 60 or so years after he so-called died, quite so very odd. As mentioned earlier, no records of him being born or having died, and so forth. The Kingdom of Yahweh is a geographical location on Earth, and Jewish people didn't push an idea of heaven anyways. Many Christians falsely claim that place to be heaven. "Jesus" said, as the Egyptians said way before him, that, "The kingdom of heaven is within you, and he who knows himself shall find it" (kinda sexist there with just "he", but a lot of religions, especially all the Abrahamic ones, have been quite sexist). Hell being added later into Christianity, to do fear-mongering (to keep customers so that they collect 10% tax-free, against Jewish practices of not accepting money in a "holy" place, and to have plenty of little boys to ***e, apparently), via mistranslations and added Hades from Greek mythology (which Greeks didn even have a Hell). Just as the laws for suicide and abortion were added in later on in Christianity, but not original at all to Christianity (as mentioned to keep customers). Furthermore, "Jesus" wasn't even supernatural in original Christianity. So on and so forth. Several mistranslations, forgeries, unscientific claims, unhistorical events, contradictions (doublets and triplets, amongst other contradictions), and so forth. Many have left their religion after having a near-death experience. Religions were mostly spread by extreme violence and very brutal laws. Religion is thankfully dying more and more each year, according to statistics, and plenty today have to fake being Muslim because Islam has verses in the Qur'an (Qur'wrong… I made that up… lol) and in the Hadiths to kill those who leave the religion. I'm Jewish-mixed, and like most of us Jews, non-religious. We're the least religious of any culture. Hehe. I'm spiritual and very anti-religion.
This is cool but I also heard long-term use of MCT oil products could lead to fat building up in the liver. But idk how big the dose would need to be for that to happen.
I had early fatty liver markers & got rid of them by going low carb. I have mct in the morning & around mid day. Also, re the other remark, mydiet contains bacon around 3x weekly, nuts, likewise, & full fat yoghurt most days. Exessive carbs are the primary driver of fatty liver.
Why don't just substitute the expensive and refined coconut oil for the delicious, nutrient dense wholefood, our beloved butter? As I remember butter also contain MCT as well as short chain fatty acids not to mention vitamins and else
All MCT oil did for me was give me a good dose of heart palpitations along with high blood pressure. I wouldn't recommend it despite what proponents of the oil say.
Thanks for responding! I appreciate it! I'll look for straight MCT oil then.. it's usually in my CBD oil anyways but can't hurt to have it on it's own as well! ❤️
You don't need to apologize for being educated on a subject. Thanks for all the interesting information.
Having sex on a regular basis helps keep your memory alive.
I wish you all a great 2016.
My heavens i need to f*ck then. Bad memory.
It’s 2012 you fool 🤪
😂😂😂😂
*bow of respect*
Any type of exercise that increases N.O.
Everyone consider Beet Root Crystals. It is the best supplement form. Contains nitrates (nitrate -> nitric oxide -> muscles/oxygen proper oxygen use in muscles and brain)
Tom, I impressed with your current content. Concise, professional and highly informative. And yes, you are a weirdo! lol
This is something I'm convinced is completely overlooked or not even considered by health professionals. I think a HUGE number of people who fail at diets and stuff, fail BECAUSE their brains are failing them. We NEED to start with fixing the brain BEFORE we start fixing the rest of the body and almost NOBODY is doing that.
Also, WHY does MCT oil have to cost so damn much!? Millions of people just simply can't afford to get healthy!
How do you fix the brain when everyone’s insulin is 500x to high? Not gonna happen til sugar and grains are gone from diets.
Docs don’t even know how to fix insulin and diabetes yet. Morons aren’t going to fix anyone (other than the people they murder - they’re fixed for good).
Then big pharma would loose money
WELL put. GREAT points!!!
:3 Beliefs and also diet:
Ha'satan was first a verb, later a noun. The only real significance of so-called Satan is in the Book of Job. There, Satan is a designated tempter, assisting so-called Yahweh ("God", but Yahweh means male, female, and plural). Yahweh kills millions or more and Satan, under Yahweh's direct orders, kills 10 or so. Lucifer means light-bearer, as so-called Jesus said he was too.
Lucifer isn't in Jewish text, it's a mistranslation (one of the many). Hell was added in after Christianity was invented by Romans and started. Near-death experience consensus debunks hell too. Near-death experience consensus debunks religions and debunked material atheism dogma.
So many mistranslations, self-contradictions, misconstrued ideas, unhistorical accounts, unscientific claims, unoriginal content, forgeries, and so forth in the Bible. "Jesus'' isn't even a Jewish name, so it's kinda racist, and 'J' didn't exist back then either.
He's unoriginal, unhistorical, was a Jewish rabbi not a Christian, said he didn't come to do away with the prophets or the law, has no birth records, no death records, no crucifixion records, various conflicting stories of him (not being born on Earth, dying in space by Satan on a crucifix, living on Earth but never going on a crucifix, the last words are three different statements [literally impossible], etc.), and so forth.
On record, Jewish people never did crucifixion, Romans did, and the recently discovered Book of Judas says "Jesus" insisted "Judas" sell him out to cause a scene. It was only with him getting handled by the Romans did he say he was the messiah, falsely, as unapologetic Bible scholars in the great documentary, The Christian Dilemmas (free on RUclips), have said, and plenty of others have said too.
He was 250 years too late to be the messiah. As well, virgin birth (a mistranslation and wasn't in original Christianity, but added later to compete with other virgin births in religions Christianity copied everything but the Church from) isn't what the messiah was supposed to be, a messiah isn't supernatural. The messiah wouldn't leave his area and go missing, unlike Yeshua ("Jesus") who did for over 10 years. The messiah wouldn't have been against the government, but for the government. So on and so forth.
"Son of God" and "Son of man" are common phrases in Jewish religion. Also the verse, "Ye are all Gods, ye are all sons of the most high" exists, and even "Jesus" mentions that. "Jesus" said he didn't come to change the law, nor do away with the prophets, but to fulfill law, and he was a Jewish rabbi. Christianity and writings of him very oddly emerged 60 or so years after he so-called died, quite so very odd. As mentioned earlier, no records of him being born or having died, and so forth.
The Kingdom of Yahweh is a geographical location on Earth, and Jewish people didn't push an idea of heaven anyways. Many Christians falsely claim that place to be heaven. "Jesus" said, as the Egyptians said way before him, that, "The kingdom of heaven is within you, and he who knows himself shall find it" (kinda sexist there with just "he", but a lot of religions, especially all the Abrahamic ones, have been quite sexist).
Hell being added later into Christianity, to do fear-mongering (to keep customers so that they collect 10% tax-free, against Jewish practices of not accepting money in a "holy" place, and to have plenty of little boys to ***e, apparently), via mistranslations and added Hades from Greek mythology (which Greeks didn even have a Hell).
Just as the laws for suicide and abortion were added in later on in Christianity, but not original at all to Christianity (as mentioned to keep customers).
Furthermore, "Jesus" wasn't even supernatural in original Christianity. So on and so forth. Several mistranslations, forgeries, unscientific claims, unhistorical events, contradictions (doublets and triplets, amongst other contradictions), and so forth.
Many have left their religion after having a near-death experience. Religions were mostly spread by extreme violence and very brutal laws. Religion is thankfully dying more and more each year, according to statistics, and plenty today have to fake being Muslim because Islam has verses in the Qur'an (Qur'wrong… I made that up… lol) and in the Hadiths to kill those who leave the religion.
I'm Jewish-mixed, and like most of us Jews, non-religious. We're the least religious of any culture. Hehe. I'm spiritual and very anti-religion.
One tsp of Lions Mane and one tsp coconut MCT oil in my coffee every day. It's rocket fuel 4 sure.
What about the fact it’s pure saturated
@@ReLapse85 Coconut products, including unsweetened coconut flakes and coconut oil, grass-fed whole milk yogurt, and grass-fed meat are just some examples of highly nutritious foods concentrated in saturated fat that may positively affect health.
@@hlinville6034 Eggs are saturated, too. And they have great benefits
Thomas, are you not going to talk about the excessive amounts of Oxalates in Beet juice?
I’ve said before, while on keto and mct oil, I was able to write a short script while working on the nflx Mindhunter set. I never had any exp before writing a script. It just seems like creativity just connects in your head, the signals are firing very fast.
Debating someone with processing speed was also at a high.
*warning, doesn’t create positivity with a GF/spouse.
LMAO THAT WARNING COULDNT BE MORE ACCURATE
You can’t be too blatantly right all the time hahaha
Pahahaha. God im already a 'must win' partner so i can imagine
Unrelated, but Mindhunter is my favorite show! Any insider knowledge about why the show ended and if there’s even a slight chance it’ll ever come back for another season? It was left so unfinished.
@@battyboo3732 I’m glad you loved the show. I was a standin for Tench (Holt McCallany). I love to talk about exp on the show now 7 years since we got started filming. Bc David Fincher is so a detailed perfectionist, like a painting, he’s not going to paint another year of MH unless it’s done his way and the cost he needs. 120-140m.
Holt M, is a terrific person. I would review lines with him at all times of the day. The mental and physical energy needed to be a on a 10 month season is incredible. I wasn’t in keto then though……
As ev else in the movies, right time right place, and it could happen, but, keep an eye on the stock price of NFLX, it may be a tell. 🎬
I’m 87 and love MCT oil powder for my coffee creamer and I hope it’s good for my brain ?
So what is your regimen for beet root juice and MCT oil. Would be helpful for recommendations at the end of the video like amount and routine. Thanks for your videos
Videos for weirdos ... I dig it 👍💫
Neat! I've used both MCT and beat juice at different times; noticed positive effects from both, but never considered mixing the two, until now. Thank you, Thomas! And, just so you know: you're not weird, you're awesome; please don't let any negative opinions of anyone deceive you into thinking otherwise. Thanks to the information I've learned from your videos over the years, I've lost over 100 pounds AND kept it off, let alone loosing the mental fog that used to plague me! Your videos helped to turn my life around; thank you so much!
Lol, beat juice
@@chumnutzly Ha! Lol! Stupid autocorrect... Thanks for the laugh.
^_^ Beliefs and also diet:
Ha'satan was first a verb, later a noun. The only real significance of so-called Satan is in the Book of Job. There, Satan is a designated tempter, assisting so-called Yahweh ("God", but Yahweh means male, female, and plural). Yahweh kills millions or more and Satan, under Yahweh's direct orders, kills 10 or so. Lucifer means light-bearer, as so-called Jesus said he was too.
Lucifer isn't in Jewish text, it's a mistranslation (one of the many). Hell was added in after Christianity was invented by Romans and started. Near-death experience consensus debunks hell too. Near-death experience consensus debunks religions and debunked material atheism dogma.
So many mistranslations, self-contradictions, misconstrued ideas, unhistorical accounts, unscientific claims, unoriginal content, forgeries, and so forth in the Bible. "Jesus'' isn't even a Jewish name, so it's kinda racist, and 'J' didn't exist back then either.
He's unoriginal, unhistorical, was a Jewish rabbi not a Christian, said he didn't come to do away with the prophets or the law, has no birth records, no death records, no crucifixion records, various conflicting stories of him (not being born on Earth, dying in space by Satan on a crucifix, living on Earth but never going on a crucifix, the last words are three different statements [literally impossible], etc.), and so forth.
On record, Jewish people never did crucifixion, Romans did, and the recently discovered Book of Judas says "Jesus" insisted "Judas" sell him out to cause a scene. It was only with him getting handled by the Romans did he say he was the messiah, falsely, as unapologetic Bible scholars in the great documentary, The Christian Dilemmas (free on RUclips), have said, and plenty of others have said too.
He was 250 years too late to be the messiah. As well, virgin birth (a mistranslation and wasn't in original Christianity, but added later to compete with other virgin births in religions Christianity copied everything but the Church from) isn't what the messiah was supposed to be, a messiah isn't supernatural. The messiah wouldn't leave his area and go missing, unlike Yeshua ("Jesus") who did for over 10 years. The messiah wouldn't have been against the government, but for the government. So on and so forth.
"Son of God" and "Son of man" are common phrases in Jewish religion. Also the verse, "Ye are all Gods, ye are all sons of the most high" exists, and even "Jesus" mentions that. "Jesus" said he didn't come to change the law, nor do away with the prophets, but to fulfill law, and he was a Jewish rabbi. Christianity and writings of him very oddly emerged 60 or so years after he so-called died, quite so very odd. As mentioned earlier, no records of him being born or having died, and so forth.
The Kingdom of Yahweh is a geographical location on Earth, and Jewish people didn't push an idea of heaven anyways. Many Christians falsely claim that place to be heaven. "Jesus" said, as the Egyptians said way before him, that, "The kingdom of heaven is within you, and he who knows himself shall find it" (kinda sexist there with just "he", but a lot of religions, especially all the Abrahamic ones, have been quite sexist).
Hell being added later into Christianity, to do fear-mongering (to keep customers so that they collect 10% tax-free, against Jewish practices of not accepting money in a "holy" place, and to have plenty of little boys to ***e, apparently), via mistranslations and added Hades from Greek mythology (which Greeks didn even have a Hell).
Just as the laws for suicide and abortion were added in later on in Christianity, but not original at all to Christianity (as mentioned to keep customers).
Furthermore, "Jesus" wasn't even supernatural in original Christianity. So on and so forth. Several mistranslations, forgeries, unscientific claims, unhistorical events, contradictions (doublets and triplets, amongst other contradictions), and so forth.
Many have left their religion after having a near-death experience. Religions were mostly spread by extreme violence and very brutal laws. Religion is thankfully dying more and more each year, according to statistics, and plenty today have to fake being Muslim because Islam has verses in the Qur'an (Qur'wrong… I made that up… lol) and in the Hadiths to kill those who leave the religion.
I'm Jewish-mixed, and like most of us Jews, non-religious. We're the least religious of any culture. Hehe. I'm spiritual and very anti-religion.
Please share how youre using these products in daily life??
I found a very good way to take MCT oil without the digestion issues. I make warm to hot (not too hot to break down the MCT oil) ginger tea and put the MCT oil in the tea. Not only does the ginger do a very good job of masking the oily taste, but also I do not have the digestion issues I had before which was cramping at times. The ginger helps a lot for me.
Drinking a cup of coffee with Mct oil as watching this video 😂
Sounds good but I can't stand the taste of beets! To me it's like eating a fist full of mud.
beets are high in oxalates, just a warning before you start consuming large quantities, i have in the past but i also made a mixture with milk which is high in calcium (oxalates bind with calcium) and other ingredients specifically for nitric oxide, inadvertently and/or likely kept me from experiencing any extreme side effects ,,,this mixture produced a pump like effect that superseded l-arginine/l-citrulline even without working out
How many beets did you Ingest?
@@Heldan at least 4 cups (beets) daily mixed with chia, hemp, milk and eggs divided into 4 portions in shaker bottles, this convenient nutrition while driving otr
Citric acids from citrus fruits will counteract oxalates.
So is it safe to say that consume it like 3 to 4 times a week before workout or when you workout? If that's the workout schedule as an example.
Fermented beets reduce oxalate
Love to see your take on the reishi/lions mane extract studies
Does regular unrefined coconut oil count as MCT oil?
Thanks
Many chains of coconut oil, most oil contains a couple of them and not all of them
Regular coconut oil has fewer MCT's. But still a good choice.
Time to invest in Dwight Schrute Farms!
I use it to make homemade mayo and other salad dressings. I love deviled eggs and do my best to reduce seed oils when ever possible. And you can not buy any salad dressing not full of seed oils and sugar. Thankfully very easy to make.
MTC oil.
MCT also gives you really bad diarrhea if your body isn't used to it.
Start with small amounts and work your way up to a full teaspoon
What about OXYLATES?? Beets are top on the list as having oxylates based on recent findings. I used to eat beet tops (due to high potassium content) and beets (due to good nutrients. However, I stopped that recently. Now, DeLaur comes out saying it’s good. I think he did one-sided research. We need him or others to combine all recent studies on beets including studies on oxylates as well as those he mentions here.
what kind of mct oil do you recommend? there is a lot
Well, first of all there is nothing weird about desiring good cognitive function here in the Information Age. I actually stumbled on this today before watching this video. However, I am very encouraged that I am on the right track. Thanks for all you do, Thomas!
Does anyone know what the dosages were in the study for the 230% increase?
No dosage in video
30grams per day
@@siouxsietea6147 Wow, its huge dosage
@@MaikeLDave just two tablespoons
I use 2teaspoons in black coffee every morning👍
More on cognitive please 🙏🏽💕
Beets have too much oxalates which can cause kidney stones. Any substitute?
Some suggest boiling the beet juice to release water soluble oxalate. Chemist suggest that this might be best in the presence of a slight acid about pH 6 and calcium at about one mg per 100 mL of beet juice. If you do this you might try more than one extraction. The calcium combines with oxalate and forms calcium oxalate crystals inside of a half hour when cooled down. These crystals might precipitate and be separated from the red solutions. If so it might keep the solutions healthy. But who really knows...
Lots of foods do this. Beets are just 1 example.
When it comes to math, I don’t think having or not having beet juice would improve my ability to solve any math problems. 🤣😂🤣
It makes you solve problems "quicker"
You previously said to limit saturated fat. How does this relate to MCT oil?
Is Coconut oil also good? Or should it be mct oil?
Mct, especially with C8
I thought coconut oil is the most common mct oil
Good information about beetroot juice and cognitive function.
About MCT oil, I’m already aware of and use it.
What about eating pickled baby beets? -------------
Thomas. Was a day a bit aback this chap smashed his big toe. One year later it's still black the toe next to it. It's an infection the toe nail don't get back to normal.
Doctors prescribed antibiotics for one week. A person starts tomorrow.
Looking into gut biome understand fermented foods and inulin rich foods are while taking course of antibiotics is better to do. No artichokes only asparagus;)
From Craig. GBR.
Hmm. I have mct and beets at home. Imma have to try this out 😂😂😂
Theres got to be another source of mct on earth that is avail in parts of world w/o coconut??
...using 790 carbs a day....too funny. Thank you. Great info!
MCT oil gives me stomach cramps. Very soon after I take it.
Try taking it with lipase &/or a smidge of powdered sunflower lecuthin, & reduce dose for a while to 1tsp.
How much MCT oil and beet root juice were people consuming in the studies?
What’s considered “a serving” of beet root juice? I’ve been drinking beer root juice for months now (love it! It’s delicious) but you need a lot of beets to make a little bit of juice. I’ve definitely gonna start adding MCT oil to it
I wonder what Derek's shoulders think about this..
Might have missed this but how much MCT oil?
As MCT is derived from coconut oil can you not just consume raw/organic coconut oil for similar health benefits?
Yes, I was thinking the same. If MCT is an Extract, that implies some processing, which we are always told to avoid
@@SandyCheeks63564Good point 👍
Dwight would be really proud 😉
How much MCT to add for best results? I'm over 70
Mct was great for my mind but would trigger my IBS-D. Can only be so great when you're constantly running to the toilet.
Try taking it with lipase, &/or a smidge of powdered sunflower lecithin.
MCT upsets my tummy. Any advice or tips that might help me out?
Me too. Start out low dose, like half a teaspoon and work your way up slowly
Try taking it with lipase &/or a smidge of powdered sunflower lecuthin, & reduce dose for a while to 1tsp.
Mct feels like I actually swallowed rocket fuel. Makes me sick as a dog.
Thomas, can you interest Thrive Market in expanding business to Europe? No competition there.
& Australia, please.👍
Great on the MCT... beware of the oxalates in Beet Root if you've had kidney stones😮
This video is definitely for a weirdo like me. I'm so odd, I can't even.
I started drinking coffee with mct oil in it and wow the difference is shocking I feel sharper
Question: Can I use beet root powder and MCT oil or does it have to be the juice form? Thanks for your guidance.
sounds good but oxalates and huge amount of sugar in beet juice?
I wonder about the oxalates, also.
Dr mercola fermented beet root powder!! Fermentation reduces oxalates
We don't have Thrive Market in the UK ☹️
Any recommendations on best MCT oil brands/types? I got Bulletproof Brain Octane C8 MCT Oil. They highlight that C8 is the best to produce highest level of ketones
Wow, this was crazy valuable in so many ways. Legend
Thanks for your advice.🇺🇸💙🥀👍
Beet root powder + mct? Or raw beet roots + mct?
So would this cognitive boost translate to better focus when training?
some research mentions that MCT oil can increase triglyceride levels, and insulin secretion (not insulin sensitivity) also can cause fatty liver! is that true?
any good effects on schizophrenia?
Mct oil made me feel tired
How about MCT OIL only? Or Beet root juice only? Will it improve cognitive function?
Does it mean that before exams beet root juice is a good diet at least 1 month prior to exam or whole duration of review until the exam? From the Philippines🇵🇭
What is the "dose"
This video made me thankful to be a weirdo. I was already aware of MCT oil. {I have been taking it for about a year now.} I'm glad to find out about the effect that beetroot juice has on blood flow to the brain. Thank you, Thomas.
Outstanding. Well done, sir!
MCT oil runs right through me 😢😢
no mention of cacao's effectives compared to the others stated in the video?
Lol I don't need all these studies 😅 I'm a instrument and I know what I felt like by eating MCT oil lol
Why don't you explain how MCT c8 oil can cure cancer if you fast with it?
I think it raises my blood pressure - I feel a heaviness when I take more than a teaspoon at a time and have to lie down. I don't get that cognitive 'kick'.
Can anyone recommend a high quality mtc oil? Thanks in advance
Is that a toaster oven? 🤔
How much MCT Oil is needed per serving?
Thomas DeJuicer but more like Thomas DeLiar
My stomach gets very upset on mct oil, what can I do
Thanks
I was called out in the first 10 seconds of the video 😂
Carrot juice 6oz. MCT
Been eating MCT oil for +13 years now and it is still working great.
Oddly though, it has to be the C8/C10 naturally balanced oil and not the isolated C8. If I take C8, my brain shuts down for 3-4 hours until the fog finally clears...
When you were in the womb we spent 9 months in ketosis
:D Beliefs and also diet:
Ha'satan was first a verb, later a noun. The only real significance of so-called Satan is in the Book of Job. There, Satan is a designated tempter, assisting so-called Yahweh ("God", but Yahweh means male, female, and plural). Yahweh kills millions or more and Satan, under Yahweh's direct orders, kills 10 or so. Lucifer means light-bearer, as so-called Jesus said he was too.
Lucifer isn't in Jewish text, it's a mistranslation (one of the many). Hell was added in after Christianity was invented by Romans and started. Near-death experience consensus debunks hell too. Near-death experience consensus debunks religions and debunked material atheism dogma.
So many mistranslations, self-contradictions, misconstrued ideas, unhistorical accounts, unscientific claims, unoriginal content, forgeries, and so forth in the Bible. "Jesus'' isn't even a Jewish name, so it's kinda racist, and 'J' didn't exist back then either.
He's unoriginal, unhistorical, was a Jewish rabbi not a Christian, said he didn't come to do away with the prophets or the law, has no birth records, no death records, no crucifixion records, various conflicting stories of him (not being born on Earth, dying in space by Satan on a crucifix, living on Earth but never going on a crucifix, the last words are three different statements [literally impossible], etc.), and so forth.
On record, Jewish people never did crucifixion, Romans did, and the recently discovered Book of Judas says "Jesus" insisted "Judas" sell him out to cause a scene. It was only with him getting handled by the Romans did he say he was the messiah, falsely, as unapologetic Bible scholars in the great documentary, The Christian Dilemmas (free on RUclips), have said, and plenty of others have said too.
He was 250 years too late to be the messiah. As well, virgin birth (a mistranslation and wasn't in original Christianity, but added later to compete with other virgin births in religions Christianity copied everything but the Church from) isn't what the messiah was supposed to be, a messiah isn't supernatural. The messiah wouldn't leave his area and go missing, unlike Yeshua ("Jesus") who did for over 10 years. The messiah wouldn't have been against the government, but for the government. So on and so forth.
"Son of God" and "Son of man" are common phrases in Jewish religion. Also the verse, "Ye are all Gods, ye are all sons of the most high" exists, and even "Jesus" mentions that. "Jesus" said he didn't come to change the law, nor do away with the prophets, but to fulfill law, and he was a Jewish rabbi. Christianity and writings of him very oddly emerged 60 or so years after he so-called died, quite so very odd. As mentioned earlier, no records of him being born or having died, and so forth.
The Kingdom of Yahweh is a geographical location on Earth, and Jewish people didn't push an idea of heaven anyways. Many Christians falsely claim that place to be heaven. "Jesus" said, as the Egyptians said way before him, that, "The kingdom of heaven is within you, and he who knows himself shall find it" (kinda sexist there with just "he", but a lot of religions, especially all the Abrahamic ones, have been quite sexist).
Hell being added later into Christianity, to do fear-mongering (to keep customers so that they collect 10% tax-free, against Jewish practices of not accepting money in a "holy" place, and to have plenty of little boys to ***e, apparently), via mistranslations and added Hades from Greek mythology (which Greeks didn even have a Hell).
Just as the laws for suicide and abortion were added in later on in Christianity, but not original at all to Christianity (as mentioned to keep customers).
Furthermore, "Jesus" wasn't even supernatural in original Christianity. So on and so forth. Several mistranslations, forgeries, unscientific claims, unhistorical events, contradictions (doublets and triplets, amongst other contradictions), and so forth.
Many have left their religion after having a near-death experience. Religions were mostly spread by extreme violence and very brutal laws. Religion is thankfully dying more and more each year, according to statistics, and plenty today have to fake being Muslim because Islam has verses in the Qur'an (Qur'wrong… I made that up… lol) and in the Hadiths to kill those who leave the religion.
I'm Jewish-mixed, and like most of us Jews, non-religious. We're the least religious of any culture. Hehe. I'm spiritual and very anti-religion.
FREAK. lol love you mf'er
Got to be gran turismo 😅
This is cool but I also heard long-term use of MCT oil products could lead to fat building up in the liver. But idk how big the dose would need to be for that to happen.
Yes, stay with bacon and Yogurt and nuts to get the fatty liver
I had early fatty liver markers & got rid of them by going low carb. I have mct in the morning & around mid day. Also, re the other remark, mydiet contains bacon around 3x weekly, nuts, likewise, & full fat yoghurt most days. Exessive carbs are the primary driver of fatty liver.
@@helenahandkart1857 how much is your daily dose?
So the doses are 30g of MCT oil and a 450ml of beet juice. A Lot of kcal but if you on a bulk, why not
Beet sauerkraut is my favorite way to eat beets. I buy it from a vendor at my local farmer’s market. I have also drank beet kvass.
Why don't just substitute the expensive and refined coconut oil for the delicious, nutrient dense wholefood, our beloved butter?
As I remember butter also contain MCT as well as short chain fatty acids not to mention vitamins and else
Hi haw mutch MCT oil would you need to consume a day .
2 tablespoons
Healthy but taste in coffee not recommended = BITTER!!!!
How does MCT affect blood work , specifically LDL?
How much MCT and how much beetroot juice do you recommend?
The studies cite 30g/day of MCT oil and 450mL of beetroot juice.
@@trod5847 Thank you 😊
Solid teamwork 👏
All MCT oil did for me was give me a good dose of heart palpitations along with high blood pressure. I wouldn't recommend it despite what proponents of the oil say.
damn, I only saw that "MCT when not on keto" 2yo video from you few days ago, and now I get the sequel - nice.
BUT...isn't MCT oil bad for the liver? Please let us know.
I’m weird too
Can I just use coconut oil? 🥥 Is that the same as MCT oil pretty much?
Mct is more refined.Coconut oil has lauric acid which causes loose bowels if too much is taken. Small amounts are fine. Lot better price.
Thanks for responding! I appreciate it! I'll look for straight MCT oil then.. it's usually in my CBD oil anyways but can't hurt to have it on it's own as well! ❤️
💖❤️💖❤️💖👍💖❤️💖❤️💖
I keep seeing that mct should not be a daily thing Is that true? Thanks!
How much MCT oil? How much beet juice powder?
I made maijones with mct oil. Perfect.😊