best walking technique for knee pain & knee arthritis how to walk correctly in knee pain gait

best walking technique for knee pain & knee arthritis how to walk correctly in knee pain gait
#walking
#kneearthritis
#apakahealthguru
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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[@rradhesyam6226]

बहुत बहुत धन्यवाद ❤️❤️❤️👌👌👌

[@mendgudlisdaughter1871]

बहुत अच्छेसे समझाया है| मैं प्रॅक्टिस करूँगी|

[@MahendraChowdhary-yl8qv]

Very very good advise. No physciotherapist explained me till now the way of walking in knee pai . It helped me from the very first day and my life was comfortable.

[@shakungautam1]

Thanku Dr sahab bahut achhe se aapne samjhay gutno ki exercise

[@birendrakumarsaha9345]

बहुत बढ़िया वीडियो बहुत बढ़िया हार्दिक धन्यवाद सर,
एक बात यह है कि वीडियो शुरू में थोड़ा उबाऊ है लेकिन अंत 4 मिनट के बाद काफी अच्छा है

[@panliner]

Thank you Sir, i started using your teknic, it is really working, i use no foot wear to practice, so eventually with foot wear too will walk like this, thank you once again, GBU 🙏

[@manulalsetta4222]

Excellent presentation. Very much informative and helpful. Thank you so much.

[@bhadralakhani7722]

Very useful info shared by Dr. This technique of walking has improved my walking and reduced the pain I was facing while walking earlier thanks

[@dattatreyachakraborty8207]

You prevented lots of pain and suffering and loss of money for lots of people, thank you

[@aakashirkule7000]

बहुत अच्छा जानकारी के लिए धन्यवाद

[@kusumkawalgikar5224]

Good morning Sir, apka knee pain ke liye bataye steps bahot easy & effective hai, thank you Sir, my jarur follow karungi. God bless you. 🙏🙏👌👌👍👍

[@krishansubashsood5779]

Will try thanks for your advice

[@boraiahyamuna1412]

Since two days I am going through all videos regarding orthoarthritis knee pain. Among the videos I watched most of them were good and easy to follow. The videos here uploaded by Dr sink with each other from walking to excercise, stretching and strengthening , in only today's of following these techniques knee pain is reduced enormously, thank you so much Sir🙏, regards

[@shardasingh1573]

What is the channel name?Please reply.

[@subirkumarmaity3341]

Should follow henceforth

[@anilbhaishah1440]

Yt

[@boraiahyamuna1412]

You tube channel by name
Apaka Health Guru

[@dchdey1950]

Appears to be beneficial. Will now consciously try to follow the suggestions.

[@nanditaxingh]

Thankyou for the valuable tips 🙏🏼

[@alkachavan2579]

बहुत e acchha bataya hai Doctor धन्यवाद 🙏🙏

[@mohinimahajan3333]

भरतभाई घन्यवाद आपने बहूत आछा बताया

[@poojadulbran3666]

Thanks sir for this useful video.

[@kpatel7995]

Thanks for bringing this very Informative video to us.

[@preetituli9772]

Thanks a million with gratitude for your selfless and kind help.

[@jaishreemannan4159]

बहुत बहुत शुक्रिया डा साहब आपने बहुत ही अच्छे से समझाया है👏👏👍

[@kmpant4997]

Sir बहुत बहुत धन्यवाद आपने जो walking के बारे में बताया. 🙏

[@surekhashrisunder3437]

Thanks a lot for very useful technique. God bless u for taking so much effort

[@dineshmehra2624]

Bahut upyogi jankari Sir aapko bahut bahut dhanyawad pl. keep this ever my best wishes

[@rekhapare1318]

Aake video ko follow krke meri chheenke band ho gyin ..thanks alot🙏 ..aur ab knee ke liye useful vedio..god bless u

[@ApakaHealthGuru]

Thanks for your feedback

[@reetamehta215]

Thanks for sharing this message

[@mohinderlal5674]

Thanks for teaching correct walking technique.I am going to try this.

[@sunitasharma1972]

Thanku so much sir for vry useful exercises n easy too 🙏🙏🙏🙏

[@kalyanijoshi6956]

Good advice.I will practice

[@saikirti5]

Hari Aum Namah Shivaya Pranam 🙏 very useful will try from today

[@ashokdhotre2123]

Best only best bhart sir thank for your information Ashok dhotre

[@taswirsingh2209]

I have been using this method of walking and it gave me lot of relief in knee and even hip pain.
Thanks a lot.

[@d.v.benkal176]

thanks Sir, very good explanation about knee pain excrcise .

[@avanidave8720]

Very good explanation. Thankfully for your very true advice.

[@rajivuppal4899]

Bahut acchi jankari di hai god bless you beta

[@AnilGupta-zw6yh]

Sir I followed cervical stenosis exercises videos of yours and l got relief from sciatica pain of 6 months.God bless you Dr. l shall try this exercise for knee pain. Thanks

[@jaydipsinghvaghela478]

Super informative video sir..dr.you are great..thanks for making this type of video..bhagwan bhala kare..🙏👍

[@manjushreenilange9049]

really, just I saw this video and started to walk like this, I feel something good in my knees, from last month there is pain in my right knee, so now I sure that 100% I will
feel good

[@smitabhagat9109]

खूप छान व्यायाम सांगितला आहे.
मला अंदाज आहे की चांगला फरक पडेल,
अशी अशा आहे. धन्यवाद

[@KamalChhabra-c8e]

Thank you you have told us a very good exercise and I hope I will get it in a right way once again thank you doctor sahab

[@shwetatiwari3585]

You are an amazing human being. God bless you 🙏

[@omprakashkamble5118]

Very Important

[@girirajkhandelwal1150]

आभार । इतना विस्तार में घुटनों की चलते समय की स्थिति और चलने की सही स्टाइल बताने के लिए धन्यवाद। कृपया यह भी बतायें कि जूते किस तरह के होने चाहियें।

[@rajgupta8536]

Best Presentation Sir... Thankyou..🙏🙏🙏🙏

[@sarojdixit2827]

धन्यवाद , उपयोगी जानकारी देने के लिए ।

[@prathibasuvarna8464]

Liked your video very much sir, now I'm practicing to walk like the way u taught us. Please also tell how to improve top of the foot pain

[@PoojaSharma-vz3dk]

Its helpful. Thanks a lot

[@shardaanand6100]

Thank u Doctor i wll walk like this may be therk ho jaye God bless you🎉🎉

[@felcyfernandes1807]

I too hv knee pain since 8months i will try this thanks for your valuable information

[@anjalipuri2196]

Thanks for great information sir🙏 !

[@champatelekone3253]

Thank you very much Sir
God's Blessings always be with you

[@AmarjitSingh-uw9qg]

I will try walking with this technique for few days. Thanks

[@faithanitaalexander7361]

Thank you sir fr giving nice information God bless you

[@narinder7043]

Thank you, God bless you.

[@malachoudhury7223]

Thank you...it really works...God Bless you 🙏🙏🙏

[@AshokKumar-sr2xj]

Thanks for the invaluable Guidance. God bless you

[@chandrashekharholla787]

Fine. Good suggestion. Thanks.Namaskaram.

[@sheela26566]

Very informative Vedio thank you sir.. 👏👌🙏💐

[@honey25540]

Thank God bless you

[@govardhankakani2086]

Thanks a lot

[@Leov2g]

Thanks sir !!

[@kulwanthallan3133]

Excellent 👍👏🙏 bahut bahut shukaria lovable piare bete jioji jug jug jioji all the best

[@vijayabhusari7215]

Dr thanks for your information really i am suffering from knee pain last two months .

[@hemachhabria1286]

Thank you so much sir🙏🤗👌💯❤️

[@rajgupta8536]

Sir, good morning,,,, V. V. Beneficial Informations fo pain relief,,,,, thankyou.

[@srinivasankrishnaswamy1970]

Very nicely explained...Thanks again

[@sudhaparikh3622]

Veru great video in detail. Explained

[@MrAvshah]

Thank you Sir! But please confirm if we can do stairs also like this

[@ashavidhani4832]

Thank you sir very nice information

[@dattatreyachakraborty8207]

Thank you sir

[@latikashastri9620]

फारच उपयुक्त माहिती दिलीत सर 🙏🙏

[@kashkirit]

It's extraordinary advise

[@kulwanthallan3133]

U're great my son, bahut shukar and bahut bahut shukaria jioji jug jug jioji all the best with God's Blessings and best wishes jioji 🙏🙏🙏🙏🙏

[@mkghai4309]

Qmop

[@shankarshetty1547]

Guduuduuu

[@shankarshetty1547]

Uu

[@shankarshetty1547]

Uygddtu

[@shankarshetty1547]

Duuu

[@dilipojha4088]

Excellent Appreciated.

[@meenagabani2317]

Bahut shkariya

[@nirmalbharaj8460]

My wife has tremendous knee pain and swelling. Shall start the technique and revert
Thanks a lot

[@mahalaxmikanchibhotla5098]

Dr.ji very useful thank you so much 🙏

[@ritukapil5424]

Thank you sir humko itna achha samjhate ho🙏🙏
Sir aap bataye gout, uric acid, arthritis ko kaise thek kre

[@ashokbhandagi5035]

Thanks.

[@viju5522]

Many many thanks. Very useful information which is easy to follow because of your demo and detailed instructions

[@shyamjyoti7349]

Many many thanks

[@suneetaagarwal9982]

@@shyamjyoti7349 का Oiu नू

[@annugupta5148]

Sitica pain can you show what to do please let me know thanks

[@ashokbraroo8845]

Thanks you so much .i will try

[@suj3919]

Thanks WOW

[@indumulchandani5076]

Thank you for the informative video..Pls guide as to the stretching exercises to be done before and after walking. Thank you

[@chetanshah2268]

Excellent tecnic

[@rekharaj9566]

Thanks Doctor nice tips 🎉

[@deepakkr.madhukar8513]

वन्देमातरम्
जय श्री राम

[@malathimurthy7222]

Aap ka video bahut hi informative hota hai, hum zaroor like aur share bhi karenge 🙏, Dr saab knee pain mein jo aapne ek video banaya jismein aapne kafi sare points ka jikr kiya, uska link dena please 🙏

[@narendragosain6465]

Excellent information sir.

[@anusharma6302]

thanks 👍. cycling kar sakte hai osteoarthritis and pattallo femoral me

[@manjuagarwal903]

Very nice

[@Leov2g]

Thanks sir

[@varshavyas4442]

It is very helpful

[@kaushikmodi6095]

Sir
Perfect science
Nice excercise

[@pradipkarmakar8519]

Many many thanks. A great advice.

[@moumitad1113]

Very useful tips. Thanks a lot 🙏

[@SatishSharma-ue9kc]

Thank Sir

[@vandanagalinde8469]

Nice Information Dr.
Thanks,I will try first in home .

[@patel4356]

Dr very nice info
It’s all physics. Well explained 👍Thanks 🙏

[@prakashdiemaker2272]

Very nice information thanks

[@saeedbashir4171]

Good way to treatment

[@neelatare9755]

Very good technique! Last few minutes of video is good, watch the video and reduce the time not repeating things in the beginning of video. Will try your technique and let you know how it helps.

[@chaskarmukund]

Have you practiced ? did u walk slow or fast ? how many minutes u continued ? Pl respond. What was yr actual problem ?

[@cherrygoyal7181]

@@chaskarmukund a

[@deepakmandale7806]

u

[@shardaanand6100]

Doctor beta ab app achhe lag rahe ho God bless you👍🙏🙏🎈🎈public sewa kr rahe🙏🙏👌👌👍👍👌👌👍👍👌👌👍👍same problem to me