how I wake up at 5AM + workout EVERYDAY 👟🌱 *productive morning routine + "THAT" girl aesthetic*

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  • Опубликовано: 14 июн 2024
  • how I wake up at 5AM + workout EVERYDAY 👟🌱 productive morning routine + "THAT" girl aesthetic I'm so excited to get to share these morning routine/healthy habit tips with you guys! I'm telling you - it's game changing I love waking up at 5am now!
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    ౨ৎFACTS ABOUT ME
    💬 age: 23
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    💬 my editing software: final cut pro
    💬 where I'm from: vancouver BC canada
    ౨ৎCHAPTERS
    00:00 welcome to the video
    00:21 night before PREP
    3:19 waking up at 5am + morning routine
    14:55 motivation to workout
    18:49 thanks for watching, xx
    ౨ৎTAGS #morningroutine #motivation #routinevlog #5am
    waking up at 5am, healthy habits tips, 5am morning routine, how to be a morning person, how to start waking up early, how to be productive, productive morning routine, that girl morning routine, 5am day in my life, new years resolutions, january motivation, how to stay motivated, how to stick to a routine
    🎀 subscriber count: 195,940
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Комментарии • 142

  • @Leti_10
    @Leti_10 5 месяцев назад +161

    The key to waking up at 5 am is going to bed early, for someone like me who has always been a night owl, going to bed earlier is the hardest thing. You will be tired in the beginning because you have to train your body to fall asleep earlier so it will take a few weeks to get used to it.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +14

      yess I agree!!💓

    • @GraniteStateVictoria
      @GraniteStateVictoria 5 месяцев назад +4

      Thankfully, I usually don't need to go to bed early but I know everyone's different. For me, I can go to bed at 10 PM and be asleep by 10:30 PM and get a solid 6 1/2 hours of sleep which is more than enough for me (I function best on 6 to 7 hours, 5 1/2 to 6 in summer, if I get 8 it gives me too much energy, I do sometimes go to bed at 9:30 PM to be asleep by 10 PM and sleep in until 6 AM for special occasions like New Year's Eve so I can be up late, but 361 days out of the year I'm asleep by 10:30 PM). I did go to bed at 7 PM to 7:30 PM for awhile when I was trying the 2 AM morning wake up routine. It took me two weeks to realize that 2 AM was overkill.

    • @Alli-oops12
      @Alli-oops12 5 месяцев назад +4

      I’ve tried everything, this does not work for a majority of people. Too many factors. I wish it was that easy.

    • @benji_.2323
      @benji_.2323 4 месяца назад +2

      ​@@GraniteStateVictoria going to bed at 10 pm is early tho

  • @Nekteck
    @Nekteck 5 месяцев назад +33

    Waking up at 5AM and working out every day takes dedication and discipline. Keep up the great work, and thanks for sharing your tips and positive vibes with us! 👟🌱✨

  • @espressoyourself8679
    @espressoyourself8679 5 месяцев назад +81

    I love waking up at 6 AM. Going to make my coffee and bring it right back to bed and I sit in bed for a good 45 minutes all cozy, sipping my coffee and then I’m ready to start my day lol. ❤❤

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +22

      omg I love that soooo much!! what a relaxing & cozy way to start the day 🤩❤️

    • @josiesfitness8385
      @josiesfitness8385 5 месяцев назад +2

      Do you find coffee 1st thing in the morning affects your sleeping schedule i heard this is bad your supposed to wait 1 hour after.❤i want to to this do bad

    • @Fht9
      @Fht9 5 месяцев назад

      I stalk RUclipsrs everyday

    • @Fht9
      @Fht9 5 месяцев назад

      @@josiesfitness8385 I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @espressoyourself8679
      @espressoyourself8679 5 месяцев назад

      @@MichaelaBento 🧸🤎☕️

  • @junarmer609
    @junarmer609 4 месяца назад +4

    I would love to see a night routine and how you prepare yourself for the next day 😊

  • @leahrogers1829
    @leahrogers1829 5 месяцев назад +12

    this video is super helpful! as i start school soon i want to become more productive in the mornings and all your tips are motivating and inspiring me so thank you for that!

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +2

      AH thank you!! I hope school goes amazing, wishing you the best! xo🫶🏼💓

  • @Zonaishpirwani
    @Zonaishpirwani 5 месяцев назад +25

    Right when the notifications came, I clicked on it.
    Thank you for always making your viewers happy
    and thank you for always putting your all into your
    content.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +3

      Aweh thank you so much for watching! 🥹💓

  • @ayeshaahmed1631
    @ayeshaahmed1631 2 месяца назад

    Whenever I need to wake up early in the morning I watch your vids it really works out all the time to motivate meh💗

  • @PrincessJas24
    @PrincessJas24 5 месяцев назад +3

    Thank you so much for this! You’re so real and the tips really help in realistic moments when you don’t want to do it. Lol love this. Super aesthetic too 💖

  • @AlwaysAllie
    @AlwaysAllie 5 месяцев назад +6

    Hey Michalea! I just want to say tour videos are so magica and you are the reason I am who I am today! Ilysm! Thanks for all the motivation! ❤❤❤

    • @AlwaysAllie
      @AlwaysAllie 5 месяцев назад

      Your and Magical*** sorry! 😅❤❤❤

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      omg that means the world to me 🥹 I’m so happy to hear that, thank you!!❤️

  • @quentinkurth2343
    @quentinkurth2343 5 месяцев назад +16

    I usually wake up at early too. Your vlogs motivate me to be productive and have a consistent morning 💜.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +2

      ahhh that makes me so happy! Thank you 😌🫶🏼

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

  • @oliviamcglade8024
    @oliviamcglade8024 5 месяцев назад

    your vids motivate me sm😊

  • @enomismarie
    @enomismarie 5 месяцев назад +2

    I really love workout classes better than doing my own thing at the gym, it makes me feel so much better when someone tells me what to do! I just started going to Orangetheory and I love it!

  • @marccolomayt82094
    @marccolomayt82094 5 месяцев назад

    Cute morning lifestyle workout routine vlog Michaela! ❤❤

  • @mckaylaakee
    @mckaylaakee 5 месяцев назад +1

    needed this

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      yay!!🥹🫶🏼 so happy it came at the right time for you

  • @ROTT3N_M3LON
    @ROTT3N_M3LON 5 месяцев назад +4

    I have been getting up at 5 am for a while , for school etc. (im homeschooled) and my routine has been awesome for me ! i want to add working out to my routine this video motivates me to keep waking up early to be productive

  • @luciarose6862
    @luciarose6862 4 месяца назад +1

    this is so helpful thank you! my goal is to wake up and get a consistent amount of work done but i think my main problem is trying not to wake up my whole family in the process haha

    • @MichaelaBento
      @MichaelaBento  4 месяца назад

      ahh I’m so happy it is!🤍 you got this! I know I get that, tell them to sleep with earplugs if it’s a problem! hahaha

  • @nancypenaloza974
    @nancypenaloza974 5 месяцев назад +6

    Michaela A Must Needed Video!! Michaela And Jules Have A Wonderful Week And An Amazing Month Of January!! ✨✨✨✨

  • @GraniteStateVictoria
    @GraniteStateVictoria 5 месяцев назад +1

    I woke up today at 4:01 AM, felt awesome! Yesterday I slept in until 5:23 AM, but it was Sunday, so that's okay (I think). I usually go to bed right after 10 PM then asleep by 10:30 PM (last night I conked out five minutes after getting in bed), so I generally get a solid 6 hours of sleep per night. I seem to work great on 6 hours, sometimes 7 hours in winter to really recharge. 8 hours ends up making it so I can't get to sleep the following night until almost 11 PM, or even later, so I often try to get 8 hours before New Year's Eve so I'm good for staying up past midnight (it's okay to have a few exception days, I allow myself four, New Year's Eve, Christmas Eve, July 4th, and my birthday, but New Year's is the only one I stay up past 12:30 AM). Usually my morning wake up time is between 4 AM and 5 AM in summer and 5 AM and 5:45 AM in winter. But sometimes I sleep in until 6 AM and sometimes (especially in summer) I'm up before 4 AM. I love the little bit of "me" time in the morning, but I still have social life on Friday and Saturday evenings (I live in a tiny town of 800, the "big city" around here has like 2500 people, so nothing's open late, so for me "staying out late" means being home by 9:30 PM. Generally we do our girls night out between 6 PM and anywhere from 8 PM to 8:30 PM).
    Funny story, I tried a 2 AM morning wake up routine once. Physically I was okay, going to bed at 7 PM took its toll, though, I missed my friends. Early on I loved all the hours of "me" time and even briefly considered trying an 11 PM "morning" wake up routine (yes, you read that right). Thankfully I went back to my regular 4 AM to 6 AM timespan. It's nice to meet you, I'm Victoria!

  • @Karlee824
    @Karlee824 5 месяцев назад +3

    What I do in the morning is when I wake up I count down from 30 and get out right when I say 1

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      hahahaha that’s a good method!! 🤣 I used to do that

    • @ihelmzi065
      @ihelmzi065 5 месяцев назад +2

      I used to do that but I would always fall back asleep lmao

    • @espressoyourself8679
      @espressoyourself8679 5 месяцев назад

      @@ihelmzi065😂😂

  • @puffq1
    @puffq1 5 месяцев назад +1

    THE QUEEN HAS POSTED 💗💗

  • @ryanrowe1975
    @ryanrowe1975 5 месяцев назад +1

    Love it

  • @ayvahtyanna
    @ayvahtyanna 5 месяцев назад

    this motivated me smm ty!! also was wondering where do you find the on my mama remix sound from? (or just any of those types of songs for vids?)

  • @hannahms208
    @hannahms208 5 месяцев назад

    id love to see your night routine! also I loveeeee your cleaning vids!

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      will definitely do one! Thank you so much😌❤️

    • @hannahms208
      @hannahms208 5 месяцев назад

      @@MichaelaBento thank you! they always motivate me!

  • @thenaturalsouls
    @thenaturalsouls 5 месяцев назад

    I have to leave for work at 6:30 winter times and 5:45 summer time, so I kinda have to wake up at 5 am or even a bit earlier for I want to have a morning. But I am naturally a super morning person, I gladly really don’t struggle with it.

  • @Emma-xf1ud
    @Emma-xf1ud 5 месяцев назад

    Love you ❤

  • @maryroberson00
    @maryroberson00 5 месяцев назад

    My fav person posted my fav content, okaaaaayy

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      ahhh love you thank you!!❤️

  • @user-so1lx3wh6u
    @user-so1lx3wh6u 4 месяца назад

    Wow, You have good habits, You know how to organize your activities and You're a great example of discipline. Yeah, I admire you very much and You've got a bright future ahead of you. 🙂👏👏👏👍

  • @eddiemartinez7555
    @eddiemartinez7555 5 месяцев назад +1

    Happy 2024 Michaela love you 😅😊🎉🎉😂❤❤

  • @mara__
    @mara__ 5 месяцев назад +1

    My motivation after watching this video 📈📈📈

  • @Broadwaydust
    @Broadwaydust 5 месяцев назад

    Would LOVE a nighttime routine! I start school on Tuesday and I have to get out of bed at 5am to catch my 6.20 bus to school. I’ll be commuting for 1.45h to and from school every day 😫😅

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      I’m defs going to make one!!🥰💓 oooo I wish you the best of luck with school & waking up at 5am, you can do it!😌🫶🏼

  • @zenanada3563
    @zenanada3563 5 месяцев назад +1

    I think waking up early give me the best vibe of the day and for sure before that I have to sleep on time ❤Thanks so much for the tips ❤❤I love your video

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      Yes agree!! Thank you!😌🫶🏼

  • @giannafroese6638
    @giannafroese6638 5 месяцев назад +4

    I’d love to see a night routine! Love your videos! ❤️

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      will doooo! Thank you so much!😌💓💓

    • @nyahblizzard1726
      @nyahblizzard1726 5 месяцев назад

      Yay! I’ve been wanting a night routine as well!!!

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

  • @nyahblizzard1726
    @nyahblizzard1726 5 месяцев назад

    Tyson for this video! It was so helpful and just gave me the vibe i was craving, love you Michaela! 🎀✨

  • @enamoradadelavidaa
    @enamoradadelavidaa 5 месяцев назад

    soooon to be 200K LETSGOOOOOOOOOO!!!!!!!! 😍😍😍😍😍😍💃💃👯

  • @_ange_queen9456
    @_ange_queen9456 5 месяцев назад +3

    That was so beneficial for me and am starting my journey with waking up in 2024 🎉 and not just waking up it’s a 5:00am up thing thank I love it that was inspiring 💋✨

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      AH so happy to hear that, wishing you the best!💓

    • @_ange_queen9456
      @_ange_queen9456 5 месяцев назад

      @@MichaelaBento I really wish u the best ✨keep going Girl 💓💓

  • @sofie.alexandr
    @sofie.alexandr 5 месяцев назад

    Ur videos never disappoint!! 2024 is off to a great start 🤍🤍🤍🤍🤍

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      ahhh thank you so much!🥰 yes it is!!💓

  • @Amm-ty5vn
    @Amm-ty5vn 5 месяцев назад

    Please make something about waking up at 6AM

  • @Chaiwithkaur
    @Chaiwithkaur 5 месяцев назад

    Yasss ✨✨✨

  • @kkamikhamzina
    @kkamikhamzina 5 месяцев назад

    love your videos!! 🤍

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      thank you so much!!🫶🏼🫶🏼

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

  • @thenoobalmighty8790
    @thenoobalmighty8790 5 месяцев назад +3

    My Circadian rhythm is F*CKED 😂

  • @mikaylamags
    @mikaylamags 5 месяцев назад

    slaying this 5AM CONTENT✨✨✨

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      hehe thanks queeeen🥹💓💓

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

  • @iloveme_777
    @iloveme_777 4 месяца назад

    I’ve been waking up at 4am since 6th grade 😭😭 my bus comes too early

  • @emilythomsonrincon
    @emilythomsonrincon 4 месяца назад

    A problem I have is I watch tv and fall asleep while watching tv because I have intense insomnia and without the tv I just lie there and can’t fall asleep

  • @clarinet2inbflat
    @clarinet2inbflat 5 месяцев назад

    this video has given me the motivation to start waking up early again. thank you michaela

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      AH I love that!! So happy it did!🥹💓

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @clarinet2inbflat
      @clarinet2inbflat 5 месяцев назад +1

      @@Fht9 what did that have to do with my comment?? 💀

    • @GraniteStateVictoria
      @GraniteStateVictoria 5 месяцев назад +1

      @@clarinet2inbflat That person's spamming that exact comment everywhere, I think it's just a sad, lonely individual who became bitter and resentful because their life didn't turn out the way they wanted. Just ignore them.

    • @clarinet2inbflat
      @clarinet2inbflat 5 месяцев назад

      @@GraniteStateVictoria thanks for letting me know : )

  • @edwardmendez2236
    @edwardmendez2236 5 месяцев назад

    lets see the night routine pls

  • @joharatussharaflatiwala1545
    @joharatussharaflatiwala1545 5 месяцев назад +1

    You're my motivation ❤

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      so happy to hear that thank u🥹💓

  • @jasminetoth625
    @jasminetoth625 5 месяцев назад

    the create a small vision board just for when you go to wake up in the morning is such a good idea. Cause when I wake up in the morning I don't need to be seeing all the nighttime and larger goals all in my face too, just having a simplified one with a yummy breakfast, the gym, a cute workout set, a morning drive, and some ice water and an ice roller will be just what I need in the morning. Already started on mine!

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      yesss so happy you did!! so great to always surround yourself with motivation & u can do so many fun things with it 💓

  • @Rowanaubrey
    @Rowanaubrey 4 месяца назад

    I wake up at 7 for school and leave around 7:25😭😭

  • @crystalgtv5223
    @crystalgtv5223 5 месяцев назад

    ❤❤a little late but loved it nonetheless, my body naturally wakes me up at 6am every morning 😂

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      omg that’s crazy to me!🤣 I swear with no alarm my body will wake me up at like 10am lol

  • @ItsTifahTifah
    @ItsTifahTifah 5 месяцев назад

    My motivation for getting up at 5 AM is because the gym is empty. Lol I take more than a recommended dose of melatonin so I can go to sleep or at least try. I have anxiety so it’s very hard for me.

  • @josiesfitness8385
    @josiesfitness8385 5 месяцев назад

    Finally, it's a perfect new video ive looked at so many you have a new subscriber here 🎉 I have been repeating for ever 😂repeating before i became a mom again at 40 i was up like magic now its so hard with my baby he so active my other kids were calm😅 now i feel for those mom's who don't sleep. Thank you this is an amazing video i needed this. ❤️ especially since everyone i tell i want to wake up at 444 like before says why are you crazy 😂

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад

      aweeee thank you so much! welcome to my channel!😌🫶🏼

  • @austejajurkynaite9719
    @austejajurkynaite9719 5 месяцев назад +2

    I practically always use 1-2 snoozes of 5 minutes, that's why I set the alarm earlier, concidering those snoozes. And when I snooze I don't go back to sleep fully, I just rest my eyes and expect the next alarm, slowly becoming more awake

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      love that, I set my alarm earlier to snooze as well hahaha

  • @pinkrhodeblush
    @pinkrhodeblush 5 месяцев назад

    I go to sleep at 4 cus of my insomnia and 8 hrs is not enough

  • @pinkrhodeblush
    @pinkrhodeblush 5 месяцев назад

    10:47 girl thats how people feel who stay up til 5 am. The world is quiet. Everyones asleep and the world is ours. U dont need to be up early ffs

  • @emiximi
    @emiximi 5 месяцев назад

    wait what are the name of the sneakers she is wearing?

  • @gennyscrazy
    @gennyscrazy 5 месяцев назад

    I love this, but I HAVE to wake up early because my work starts at 6am. I go to bed at 9:30am and wake up at 4am to get ready. The getting ready part of my morning gets me motivated to wake up because I love that process so much : )

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @MichaelaBento
      @MichaelaBento  5 месяцев назад +1

      damn 4am, love that for you!! 🤩💓

    • @gennyscrazy
      @gennyscrazy 5 месяцев назад

      @@Fht9 and? do you want a cookie for having an opinion and not having a life?

    • @GraniteStateVictoria
      @GraniteStateVictoria 5 месяцев назад

      I'm glad I have a job that runs from 8 AM to 4 PM (some days 7:30 AM to 3:30 PM), it gives me a little bit of extra morning time. I wake up anywhere from 4 AM to 5:30 AM most mornings (sometimes as late as 6 AM in winter, usually closer to 4 AM in summer). I actually tried a 2 AM morning wake up routine once. Physically I was okay but after two weeks I began to become depressed due to a lack of social life and coming home from work and eating dinner and going straight to bed. Funnily enough I briefly even considered an 11 PM "morning" wake up routine once. Glad I didn't try that. 2 AM was overkill, 11 PM is so early that it almost can't be called "early" anymore.

  • @andreaponce9116
    @andreaponce9116 5 месяцев назад

    Please show ur night routine 🫶🏼

  • @pinkrhodeblush
    @pinkrhodeblush 5 месяцев назад

    5 am is CRAZY and unsustainable. Noone should be willingly getting up before 7am

    • @isabellawinther1989
      @isabellawinther1989 5 месяцев назад +1

      I wake up at 6am naturally, its different from person to person

    • @nickj12
      @nickj12 5 месяцев назад +1

      It’s unsustainable for me, but it’s routine for her, so her body clock might start to wake her up at this time even without an alarm.

    • @GraniteStateVictoria
      @GraniteStateVictoria 5 месяцев назад

      It's different for every person. I naturally wake up between 4 AM and 6 AM. Maybe I'm weird, I dunno. Sleeping in until 7 AM is exceptionally rare for me, I only do it in situations where I need lots of extra sleep (like the first and last day of my week-long beach vacations in summer). I tried a 2 AM wake up time once, for me that was unsustainable but 4 AM to 6 AM is natural for me as is going to sleep by 10:30 PM. And then you have my boyfriend who has a sleep disorder called non-24 where his body doesn't take natural day-night cues. Poor guy, wish I knew how to help, but he says he had it his whole life and is okay with it.

  • @SoufyanChokri-qv8ff
    @SoufyanChokri-qv8ff 5 месяцев назад

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤👍👍

  • @tizianadecarlo1010
    @tizianadecarlo1010 5 месяцев назад

    Hi darling. Just a question: don't you feel like stressed waking up so early and working out everyday? How not to feel too tired to work/study during the day?

    • @Fht9
      @Fht9 5 месяцев назад

      I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

    • @fidhafathima4464
      @fidhafathima4464 5 месяцев назад +1

      There are ways to not feel stressed but if your whole circumstances is against you no matter how motivated you are you are gonna feel stressed . I personally recommend going to small walks outside . It is a mood changer

  • @simplyboppingK
    @simplyboppingK 5 месяцев назад

    Here's an idea DON'T WAKE UP AT 5 AM... I work at 4 am and I promise you, you can still be productive if you wake up at 7am :) SLEEP IN. Stop letting society make you think you're only productive if you wake up super early.

  • @Fht9
    @Fht9 5 месяцев назад

    I stalk RUclipsrs everyday

  • @Fht9
    @Fht9 5 месяцев назад +1

    I wake up early every morning to stalk RUclipsrs because stalking RUclipsrs is seeing what RUclipsrs post w/out subscribing because it is free to watch videos posted on RUclips- I also spam RUclipsrs page with comments

  • @Fht9
    @Fht9 5 месяцев назад

    I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.

  • @Fht9
    @Fht9 5 месяцев назад

    I don’t even watch RUclipsrs videos it it’s entirety, I just open up the video and click thumbs down because RUclipsrs talk as if the world revolves around them and also RUclipsrs talk as if RUclipsrs are better than everyone. The world doesn’t revolve around RUclipsrs and no person is better than anyone.