PEACEFUL ARM WORKOUT

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  • Опубликовано: 4 фев 2025

Комментарии • 71

  • @Deja_B.
    @Deja_B. 7 месяцев назад +3

    Annie! I enjoyed this so much! Pls do more of these peaceful workouts. This was a blessing to my slow, intentional morning 🙏

  • @roxypena8028
    @roxypena8028 7 месяцев назад +3

    Thank you for your five minute videos I feel very accomplished and like I did a little something for myself as a busy working mom of two toddlers looking forward to doing these five minute videos all summer

    • @hollys1159
      @hollys1159 6 месяцев назад

      ❤😍😍 yessssss me too

  • @peggyjohammond9955
    @peggyjohammond9955 7 месяцев назад +2

    I loved it beautiful peaceful background

  • @kimberlyaurelio3667
    @kimberlyaurelio3667 7 месяцев назад +3

    Thank you Annie for this great workout and for sharing your beautiful vacation spot with us
    Thank you for all that you share
    Enjoy your trip
    Sending you much love and appreciation always ❤️🥰💫

  • @stacyhamilton1421
    @stacyhamilton1421 8 месяцев назад +14

    So beautiful, thanks! If you do another one, please skip the music and let us hear the water hitting the dock. Enjoy!!!

    • @stacyward4309
      @stacyward4309 6 месяцев назад

      Yes, ditch the music, not just on this one but all of them. It's so distracting.

  • @JA-ro3zv
    @JA-ro3zv 8 месяцев назад +4

    so awesome! thank you so much for this amazing quick effective arm/shoulder workout. felt the burn

  • @susansimpson9463
    @susansimpson9463 8 месяцев назад +3

    thank you, as always fabulous workut & thank you for the beautiful scenery!!! 😍

  • @waynefox9107
    @waynefox9107 6 месяцев назад +1

    As always, a real shoulder burner!!!!! Your 5-8 minute routines are great! Thank you!

  • @emilynelson3504
    @emilynelson3504 7 месяцев назад +1

    Love your arm workouts, Annie, thank you! Great backdrop has me ready for summer ☀️

  • @MichelePeri-d6m
    @MichelePeri-d6m 8 месяцев назад +1

    Thank you for sharing the view! The workout was wonderful…ahhh the burn 🔥

  • @pattyp6114
    @pattyp6114 8 месяцев назад +1

    Loved this arm workout! Beautiful background.

  • @bethnapier6093
    @bethnapier6093 7 месяцев назад +1

    Your arm workouts are always effective. Thank you so much for inspiring us with a peaceful and pleasant challenge. It keeps us motivated! Ps I enjoyed the music/non talk. The progression of moves is easy to follow along to. Great job!

  • @wisestarsastrology3337
    @wisestarsastrology3337 8 месяцев назад +1

    Loved this one! I appreciate your spoken guidance on most of your videos-but the music was also really a nice alternative

  • @efrank8654
    @efrank8654 8 месяцев назад +1

    Thank you ❤love the scenery

  • @DebbieJones-ng7hf
    @DebbieJones-ng7hf 8 месяцев назад +1

    Always loving your videos……. I do your workouts in the morning along with jumping on my rebounder, & doing some vinyasa yoga with gentle stretches before work 💕enjoy your vacay! Looks heavenly

  • @JoanneKatzman
    @JoanneKatzman 6 месяцев назад

    What a beautiful setting! I loved the music, which kept me going!

  • @Varsharao2309
    @Varsharao2309 7 месяцев назад +1

    Wow❤ this lake 😍

  • @marneedenny
    @marneedenny 8 месяцев назад +1

    Love all your arm workouts Annie and this is not an exception. However, I definitely prefer a bit of guidance especially as to the weights . I have a hard enough time as it is calculating pounds to kilos without having to guess from the size. 😅
    All said and done, I will be looking forward to all your new workouts and I am eternally grateful❤❤❤

  • @kathyclark3168
    @kathyclark3168 6 месяцев назад

    Exercise and fresh air! Perfect ❤😊

  • @ritameaney8758
    @ritameaney8758 8 месяцев назад +1

    Wow! Beautiful scenery
    Thanks for making time for us on your holiday

  • @andrewmurtagh428
    @andrewmurtagh428 7 месяцев назад +1

    A great setting for a workout.

  • @tamj3170
    @tamj3170 8 месяцев назад +1

    Thanks Annie for posting this video. Would love to see a two or four week arm challenge! Enjoy Tahoe.

  • @kimzakar6247
    @kimzakar6247 8 месяцев назад

    Beautiful scenery! Love Lake Tahoe! Thanks for making time to exercise with us on your vacation! Enjoy 😊!

  • @yolieramirez3453
    @yolieramirez3453 8 месяцев назад

    This was great, Annie..felt the calmness of the waters...Thank you, Yolanda in NYC ❤🙏

  • @carladunton1926
    @carladunton1926 8 месяцев назад

    Grand rising Annie, l ❤love ❤️ love this new work .I'm there with you, girl, the scenery is so calmingly beautiful lake Tahoe all day .God bless you and ur family. Have an amazing day 💛

  • @lorilightfoot2047
    @lorilightfoot2047 7 месяцев назад

    Loved it! Nice break from reality on my morning workout with you!!

  • @maryfrey
    @maryfrey 8 месяцев назад

    Love your arm workouts. ❤ And I really like the music-only format for a little change-up. 😊 So much chaos in the world; nice to have some peaceful time.

  • @lauradees2168
    @lauradees2168 8 месяцев назад

    Thanks for a great workout, Annie! The scenery and music are awesome! Enjoy your time there.

  • @christychrissy5226
    @christychrissy5226 8 месяцев назад

    What a lovely vacation, thank you so much doe letting us join you! Have a very relaxing vacation!

  • @sugarmagiccakes8443
    @sugarmagiccakes8443 8 месяцев назад

    Wow, beautiful setting! I was going to pick one of your arm workouts when this popped up! I will be doing this all summer ❤

  • @julierossignol587
    @julierossignol587 7 месяцев назад

    Love these short arm workouts!💪💪

  • @LisaChristensen-fx6vr
    @LisaChristensen-fx6vr 8 месяцев назад

    Lovely scenery and great arm workout! Easy to follow along too 😊

  • @paigegofo
    @paigegofo 8 месяцев назад

    I love the new arm workout !!! I have not been back to Lake Tahoe in years but I loved the ambiance of this workout . Thank you so much for the new workout ... I love Lake Tahoe and mix it up with a good workout ....

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  8 месяцев назад +1

      I thought I would switch things up. Sometimes I need a more relaxing wakeup arm workout rather than totally upbeat!

  • @Gudetama_blah
    @Gudetama_blah 7 месяцев назад

    I'm a stay at home mom, and thanks to your videos I am able to work fitness into my day. I love how you always remind us we can use 3 or 5 lb weight, it stopped me being hard on myself the days when 3's are all I feel like doing. But, I was wondering what you do for cardio and your leg workouts? Keep up the amazing work!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  7 месяцев назад +1

      Cardio I do about 2x -3x a week. I’ll either run for 30 minutes outdoors pushing the stroller, cycle on my bike for 20 minutes. The rest of the time I’ll do 2x of weightlifting (arms one day legs the other) 30 minutes of exercise is all I do when I workout.

  • @nadiakhurma5954
    @nadiakhurma5954 8 месяцев назад +1

    Omg I was about to pick one of your workouts to do right now! Thank you Annie!❤

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  8 месяцев назад +1

      Perefect timing!

    • @nadiakhurma5954
      @nadiakhurma5954 8 месяцев назад

      @@AnnieTaylorMurtagh LITERALLY! Then l did two more of your videos right after!🥰

  • @denicedancasey
    @denicedancasey 8 месяцев назад

    Lovely setting! Lake Tahoe is gorgeous! So you must not live far from there as you take vacations there often? Thanks for this workout Annie! ❤❤

  • @lesley3609
    @lesley3609 8 месяцев назад

    Great arm workout. Thank you! 😊

  • @leannepaterson8317
    @leannepaterson8317 8 месяцев назад

    Hey Annie! Looks beautiful at Lake Tahoe! Thanks for filming while your on your vacation! I always look for your next video. Done 3 of yours yesterday, a 15 min hiit, standing abs and this one. I done your video but I was too busy looking at the beautiful backdrop and forgot you weren't commentating so I must have done like 20 bicep curls and went "oops 🙄🙊 " better start again lol.missed your commentating to keep me right, but still lovely seeing you. Loving your hiit workouts to lose my baby weight, almost there! , omg a hiit workout challenge next as an idea ?! 😲🤩 x

  • @carriespackman762
    @carriespackman762 7 месяцев назад

    I loved this video..thank you

  • @leilacharron9367
    @leilacharron9367 8 месяцев назад

    Thanks for the work out in Lake Tahoe 💪

  • @mollieanne
    @mollieanne 8 месяцев назад

    Loved it thanks. I used 3 lbs.

  • @MidgeSilvers
    @MidgeSilvers 8 месяцев назад

    Good Thursday morning Annie thanks so much

  • @michelleaune6095
    @michelleaune6095 8 месяцев назад

    Thank you! Bless your heart. Have a beautiful vaca

  • @user-km6ly8ve6m
    @user-km6ly8ve6m 8 месяцев назад

    Looks gorgeous there enjoy! I think I need the talking…it helps me.😂

  • @donnagreulich5695
    @donnagreulich5695 7 месяцев назад

    This was perfect...

  • @michelebombard397
    @michelebombard397 7 месяцев назад

    So beautiful have a great time

  • @jeffreys.5957
    @jeffreys.5957 7 месяцев назад

    Much like with Ikea instructions, without words, I'm lost. I had to stop before the first minute. And how many pounds are the weights?

  • @maryconnolly3039
    @maryconnolly3039 7 месяцев назад

    I love the scenery ☆ yes skip the music ☆ I followed you better when you paused before next exercise 😉

  • @cathyrizzi1360
    @cathyrizzi1360 8 месяцев назад

    Beautiful 🌊💪👉🙋‍♀️

  • @lisafox4140
    @lisafox4140 7 месяцев назад

    My favorite of your work outs ,please could we have an abs one by the water xx

  • @michellenicholas8662
    @michellenicholas8662 8 месяцев назад

    Nice work out but felt like an eternity with that sleepy time music! Definitely prefer you talking through a workout as it’s so encouraging

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  8 месяцев назад +1

      good to know! I totally appreciate the feedback-

  • @helenlong9427
    @helenlong9427 8 месяцев назад

    Perfect.

  • @Jamie-em2jp
    @Jamie-em2jp 6 месяцев назад

    How many pounds did you use? I usually use 2-3 pounds with your videos. I used 3 in this one. Not sure if Im ready yet for 4 pounds. I love you arm workouts! I am 51. 102 pounds. 5 feet. Trying to keep my muscles in perimenopause. LOL.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  6 месяцев назад +1

      Way to go! I usually use 2-3 pounds as well!

    • @Jamie-em2jp
      @Jamie-em2jp 6 месяцев назад

      @@AnnieTaylorMurtagh Thank you! Love your videos!

  • @mariepennington1749
    @mariepennington1749 8 месяцев назад

  • @Stargazer5516
    @Stargazer5516 8 месяцев назад

    I ❤ it….Thanks

  • @ChaseCrafterLIT
    @ChaseCrafterLIT 7 месяцев назад

    Do you want to hire a video editor.