Your wish my command. Are they 4-10% on avg .? Not even close. That would be the average professional cyclist not race race driver. General rules of thumb add 5% to what people typically think. Race car drivers are athletes and therefore 8-12% is the typical “ideal fat percentage”. Being leaner does not help if u can’t concentrate. Imagine racing a car while sitting at 5% bodyfat. Another thing is it’s not useful info to go by their avg. HR during the race as what they maintain is based on the percentage of their max HR and their anaerobic threshold. 190-205 is not the avg. HR of 99% of the racers. That’s not even the avg HR or an Olympic marathon runner or cyclist. It would be physically impossible to race a car during a race at a HR that high of is above your anaerobic threshold as you would not even be capable of concentrating fully at that intensity. My all time highest HR for 90 min is just over 160 bmp during an absolutely torturous bike ride. I rarely even maintain a hr over 180 for more then a few minutes when going all out on a hot day. 👍👍👍
Yo Greg, I'd love to see you comment/make a video about boxer/fighter physiques. Not so much the heavyweights, but maybe more focus on the lighter weight boxers who have extremely shredded physiques and the crazy amount of cardio they burn and if you recommend that for people trying to lose weight.
Hey Will, this might be a little bit of typing.. I just wanted to leave a comment since I've been binge-watching your content. I'm on the second weight loss journey of my life. At 17 yrs old I was 550+lbs(my doctor's scale stopped there, probably closer to 600lbs.) I lost my dad due to morbid obesity, he was closer to 900lbs. After that, I ended up changing my lifestyle completely so I didn't become like him. I lost 270lbs and got down to 280lbs. Unfortunately, bad eating habits crept back in and I got back up to 430lbs as of 2 months ago. Anyways, my point is your videos have been super helpful to me. I've learned quite a bit and laughed while watching your content. You're amazing. As of today, I'm down 40lbs in 2 months. I'm doing it healthy with biking, dieting, intermittent fasting, and hiking with my best friend who got weight loss surgery on Dec 31, 2019. I am very proud to say that he is now under 200lbs! He started at around 385lbs. Thank you for the great content, information, and sense of humor. I can't appreciate it enough. Joseph.
15:30 Probably what I appreciate the most about Will's vids is that he always provides good filmography and humor while at the same time making sure to drop legitimate fitness advice in there. Longevity is key people!
Will circa 2019: "eating and training like celebrities/actors" Will circa 2020: "eating and training like an F1 driver + driving in a Mclaren" Will circa 2021: "eating and training like an astronaut + going into space with an actual astronaut"
I hope this becomes a running gag with your dad where he appears on screen but we never get to see his face because it's "conveniently" obstructed by a race car helmet, a fence, etc., sort of like Wilson from Home Improvement
Tip from an endurance athlete here! Try and breathe less heavily through your mouth and try to breathe deeper through your nose during running/cardio sessions. Ik it's a bit difficult/uncomfortable at first, but progressively you'll begin to have better control of your breath/heart rate. Love your content! Keep it up :) !
Will and Greg are definitely motivation for me. So far I've lost over 20lbs, and all of my PRs have doubled. Every time I don't want to go to the gym I listen to Greg tell me I look like poop and Will do something he doesn't want to do. Then I realize I'm just being lazy.
Will you didn’t mention that f1 cars don’t have power assisted breaks so the breaking comes from the drivers exerting more force on the pedals can be around 125kg of foot pressing power needed for full breaking. Almost like doing a leg press at each corner. Also the force they get on their necks from having an open cockpit travelling at 300+ km/hour they need to do a lot of neck training. Fyi marmite is trash Vegemite is waaayyy better!!
Wey Han Ng either did I until recently! I was reading the f1 car guidelines and heard some drivers talking about it saying they can’t have big bulky upper bodies as they need a low Center point of gravity in the cars and they need to have strong legs for breaking so most of their strength is in their legs and neck. Fun fact formula 1 drivers are in an almost laying down position in the cars not seated upright.
before this pandemic, I used to go out on long rides on my road bike every weekend and ride out my centuries in a fasted state and cramps usually was an issue since, I'm just running on my own body fat and plain water... So, my electrolytes gets low too. I was able to fix my cramps sipping through a combo of 1/4 tsp. of Pink Himalayan salt and 1/4 tsp. of Black Himalayan salt and 1/8 tsp. of baking soda diluted in a 1.5L of water.(750ml*2 squeeze bottle) during this long haul sessions. never cramped up since using this... hope this would help out with your cramps...🤙
An uncle of mine was in the McLaren F1 pit crew for a while and also was in the design team that created the £8 million McLaren F1 that Rowan Atkinson had
I’ve pretty much just binged all of your videos over the last week and I just want to say you make some amazing content. It’s crazy you’ve been only making videos for 1 year. You are going to be so huge on this platform will. You’re so humble and down to earth. A++
Wills dad was revealed in one of his step challenges. He doesn't need to be in front of the camera all the time if he doesn't want to be. We already get blessed with plenty of vids of will's mom.
More electrolytes will help with the cramping! The coconut water works because it contains 3 of them, but it sounds like it’s missing the most important one which is sodium. I take pink salt tablets right before a workout (about half a teaspoon worth) and it seriously makes a huge difference with cramping/headache, as well as performance during a workout. It sounds weird but seriously look into it and try it out! It changed my life and my workouts are so much better now.
Will you're like the only you tuber that's actually gotten me to try and get fit. Thanks man!! Always love your content I've literally watched every video atleast twice
Will: “yea I used quarantine to watch a class on videography Well dude it looks like you took a four year class or something because those intros are FIRE
Hey will, you might not see this but ur my inspiration to start working out at a young age💪🏻You have taught me that the grind doesn’t stop and patience is key🙏Keep up the good work and love ur vids❤️
Oh my god, dude, that Senna with the bronze rims was gorgeous. Huge F1 fan myself, I'm sure you were happy to see a Canadian on the podium this past weekend. Awesome video, man. Mash up of two of my favorite hobbies will ALWAYS get a like!
Try taking magnesium daily for cramps. it was an absolute game-changer for me. I could barely finish my workouts at the track, but after starting to take it, my cramps stopped happening
That opening is so good great camera angles and great editing. Love the video and a massive F1 fan. Always been a fan and the videos keep getting better. Keep up the great work Will.
This made me so happy to watch. The fact that Will is getting sponsored by gymshark and get invited to drive a McLaren is just insane. Great job Tenny !
Will re Marmite. It's a British thing so look in the UK isle at the supermarket. Also known as Vegemite in Australia. It's nothing like that yeast you were sprinkling on the crackers, Its a black tar like substance enjoyed only by the kind of people who like brussel sprouts.
I learned a lot from this video! So interesting how the driver's heart rate goes up so high...Ollie's hair cut looks adorable & I love that you & Doucette go back & forth! You guys are my workout buddies...lol...awesome that you & your Dad got to drive in that amazing car!
Your videos are just keep getting better and better. You can see the effort you put in. Keep up the good work, love your content and your videos. Always keeps me entertained. :)
if you are cramping, go for pickles for fast release. resaerch isnt clear exactly, but it seems to ease out the nerves. all the ultramarathon ers do this. getting minerals from coconutwater is a better longterm solution though.
Is your family in any way related to Lord Alfred Tennyson ? You guys seem loaded plus you also keep your dad away from the camera as he may or may not be a known business figure Anyway I respect your privacy and how you keep things Was just curious Keep crushing the content
![Ice On My Teeth - ATEEZ エイティーズ 에이티즈 [Music Bank] | KBS WORLD TV 241115](http://i.ytimg.com/vi/c-n92OgbbwA/mqdefault.jpg)
Your wish my command. Are they 4-10% on avg .? Not even close. That would be the average professional cyclist not race race driver. General rules of thumb add 5% to what people typically think.
Race car drivers are athletes and therefore 8-12% is the typical “ideal fat percentage”. Being leaner does not help if u can’t concentrate. Imagine racing a car while sitting at 5% bodyfat.
Another thing is it’s not useful info to go by their avg. HR during the race as what they maintain is based on the percentage of their max HR and their anaerobic threshold. 190-205 is not the avg. HR of 99% of the racers.
That’s not even the avg HR or an Olympic marathon runner or cyclist. It would be physically impossible to race a car during a race at a HR that high of is above your anaerobic threshold as you would not even be capable of concentrating fully at that intensity.
My all time highest HR for 90 min is just over 160 bmp during an absolutely torturous bike ride. I rarely even maintain a hr over 180 for more then a few minutes when going all out on a hot day. 👍👍👍
Who else was looking for Doc in the comments?
Comment faster than last time😂 love u greg
Hey I thought we had to pay for your body fat lazer eyes 🤨
Yo Greg, I'd love to see you comment/make a video about boxer/fighter physiques. Not so much the heavyweights, but maybe more focus on the lighter weight boxers who have extremely shredded physiques and the crazy amount of cardio they burn and if you recommend that for people trying to lose weight.
Doc with the facts!
Will is starting to make movie quality intros and im here for it
Facts
I knew Will's dad was really the Stig.
Bruhh 💀 “All we know is he’s called the Stig”
Some say...
I can't believe his dad really exists. I thought he went to the store for cigarettes and never came back
SOME SAY...THAT HE'S WILL TENNYSON'S DAD. ALL WE KNOW IS WE CALL HIM THE STIG!
@@c.b.5535 mine went to buy milk
Hey Will, this might be a little bit of typing..
I just wanted to leave a comment since I've been binge-watching your content. I'm on the second weight loss journey of my life. At 17 yrs old I was 550+lbs(my doctor's scale stopped there, probably closer to 600lbs.) I lost my dad due to morbid obesity, he was closer to 900lbs. After that, I ended up changing my lifestyle completely so I didn't become like him. I lost 270lbs and got down to 280lbs. Unfortunately, bad eating habits crept back in and I got back up to 430lbs as of 2 months ago.
Anyways, my point is your videos have been super helpful to me. I've learned quite a bit and laughed while watching your content. You're amazing. As of today, I'm down 40lbs in 2 months. I'm doing it healthy with biking, dieting, intermittent fasting, and hiking with my best friend who got weight loss surgery on Dec 31, 2019. I am very proud to say that he is now under 200lbs! He started at around 385lbs.
Thank you for the great content, information, and sense of humor. I can't appreciate it enough.
Joseph.
Thats awesome Keep goinggg 💪💪
I got mad respect for you joseph, keep up the GW
Absolutely epic. Keep up the hard work!!!!! You are worth it and doing the right thing.
You got this 💪💪💪
15:30 Probably what I appreciate the most about Will's vids is that he always provides good filmography and humor while at the same time making sure to drop legitimate fitness advice in there. Longevity is key people!
Hey Natural, you commenting more than last time bro?
How good the intro is
👇🏻
8/10 there was no ollie today 😢
Nice Try Bruv.
Used someone else's p1 track video though
Real good
Liked the video just from the intro hehe
Will circa 2019: "eating and training like celebrities/actors"
Will circa 2020: "eating and training like an F1 driver + driving in a Mclaren"
Will circa 2021: "eating and training like an astronaut + going into space with an actual astronaut"
He needs to eat and train like a survivalist - that's the post-covid woke thing to do
I can't wait to see his "eating like an invertebrate" video
Eat and train like a prisoner for 1 day!!
And then go to jail
Ollie Tennyson Hi ollie thank you for letting that meathead will borrow your fame
I would like to see that
My dad does this challenge everyday
eat HYPHY MUD
I hope this becomes a running gag with your dad where he appears on screen but we never get to see his face because it's "conveniently" obstructed by a race car helmet, a fence, etc., sort of like Wilson from Home Improvement
Epic
Will's dad is obviously the Stig from Top Gear
@@zahf6484 lol underrated comment
or he just straight up doesnt want to be recognizable on the internet
I was thinking the same thing
This man could sell trees to a forest.
😂
I mean forests these days could use some more trees... ;)
Yea like if you think about it who else but a Forrest would be the perfect prospect for trees .
I'll do you one better
He got into gymshark without roids
He could sell evil to the devil
Just when my RUclips feed was dried up will came to the rescue
Last time i came this early she broke up with me
No other “fitness influencer” creates this quality content. Applauds to you Will
“I like to start things in reverse, like a good cowgirl”😳
Lol this vid r rated lowkey
Tip from an endurance athlete here! Try and breathe less heavily through your mouth and try to breathe deeper through your nose during running/cardio sessions. Ik it's a bit difficult/uncomfortable at first, but progressively you'll begin to have better control of your breath/heart rate. Love your content! Keep it up :) !
Possibly Will’s sickest intro yet. Will’s DAD? Ollie’s fresh cut? Did we just get blessed with one of the best Tenny vids to date?
Will, I’d love to see you eating and training like a sumo wrestler for a day! I think it’d be very interesting!
Yesssss!!!! 👌🏻👌🏻
Great idea!!!
Best intro of all time in the fitness industry hands down
Will is the perfect mix of Greek god, content creator, and Canadian we all strive to be. What a guy
Will and Greg are definitely motivation for me. So far I've lost over 20lbs, and all of my PRs have doubled. Every time I don't want to go to the gym I listen to Greg tell me I look like poop and Will do something he doesn't want to do. Then I realize I'm just being lazy.
What a cool way to introduce your Dad- driving a McLaren and you eating a donut.
First donut he's eaten with G forces in the ingredients?
Haha. One donut won't hurt, more carido
Yeah, Will's Dad "the Stig"
Will you didn’t mention that f1 cars don’t have power assisted breaks so the breaking comes from the drivers exerting more force on the pedals can be around 125kg of foot pressing power needed for full breaking. Almost like doing a leg press at each corner. Also the force they get on their necks from having an open cockpit travelling at 300+ km/hour they need to do a lot of neck training. Fyi marmite is trash Vegemite is waaayyy better!!
Wow I did not know that
Wey Han Ng either did I until recently! I was reading the f1 car guidelines and heard some drivers talking about it saying they can’t have big bulky upper bodies as they need a low Center point of gravity in the cars and they need to have strong legs for breaking so most of their strength is in their legs and neck. Fun fact formula 1 drivers are in an almost laying down position in the cars not seated upright.
Let’s go Pierre gasly dub
Wack
Don't you mean BRAKES and BRAKING?!🤓Why don't you take a BREAK and eat a kit- kat.😉just saying.....
before this pandemic, I used to go out on long rides on my road bike every weekend and ride out my centuries in a fasted state and cramps usually was an issue since, I'm just running on my own body fat and plain water... So, my electrolytes gets low too.
I was able to fix my cramps sipping through a combo of 1/4 tsp. of Pink Himalayan salt and 1/4 tsp. of Black Himalayan salt and 1/8 tsp. of baking soda diluted in a 1.5L of water.(750ml*2 squeeze bottle) during this long haul sessions.
never cramped up since using this... hope this would help out with your cramps...🤙
An uncle of mine was in the McLaren F1 pit crew for a while and also was in the design team that created the £8 million McLaren F1 that Rowan Atkinson had
Mr bean!
3 years after leaving this comment and I work for McLaren too 😂
@@adamwallis3235 hahaha awesome!
The intro scene made me question if I should buy a race car
The question, how to get the opportunity to drive a super car?
Will, you are my motivation for getting back into shape!!! Thank you for everything. You are absolutely the best!!
I didn’t know the nuerburgring was in Canada 😂
As a big F1 fan... I'm so glad you made this cos people NEVER believe that f1 drivers are supremely fit! Nice one bro!
Will: "I'll give you guys a mini ASMR segment"
Also Will: **BARELY chews the food**
Will and F1 was a combination I never thought I needed
Whenever I wake up and hear Will’s intro I know it’s gonna be a good day!
time to wake up and get my daily cup of will and watch coffee
I’ve pretty much just binged all of your videos over the last week and I just want to say you make some amazing content. It’s crazy you’ve been only making videos for 1 year. You are going to be so huge on this platform will. You’re so humble and down to earth. A++
Next up: I trained like a NASA astronaut
I monitor the 10k steps now and never realized it could motivate and hold me accountable like it does, thank you.
This man really just said, “vroom”.
Hands down the best RUclips intro I’ve ever seen. You really put a ton of effort into your craft man
13:00 you got that wrong that's an Ex F1 driver Jolyon Palmer but anyway the video was amazing! the intro was gold 😂
He should stay on the reporting stuff
Wills dad was revealed in one of his step challenges. He doesn't need to be in front of the camera all the time if he doesn't want to be. We already get blessed with plenty of vids of will's mom.
"I guess a compromised grapefruit it is." Proceeds to grab the grapefruit from his bed. 😂😂😂
Wills been watching Kai Greene's romantic night with a grapefruit lol
More electrolytes will help with the cramping! The coconut water works because it contains 3 of them, but it sounds like it’s missing the most important one which is sodium. I take pink salt tablets right before a workout (about half a teaspoon worth) and it seriously makes a huge difference with cramping/headache, as well as performance during a workout. It sounds weird but seriously look into it and try it out! It changed my life and my workouts are so much better now.
Will you did it again with another amazingly creative video idea! G O A T
The editing in this video is great. Your best so far!
7:01 dad? He came back!
No, gardner
Will you're like the only you tuber that's actually gotten me to try and get fit. Thanks man!! Always love your content I've literally watched every video atleast twice
Putting my math homework on a hold for Will.
(SPOILER ALERT) it’s worth it
Bro its been a 2 minute since this was uploaded
Winston Brollier He wasn’t lyin bout the vid being worth it tho ✊🏽
Online classes can definitely wait
Fly Beare Will Tennyson IS the online class
I must say the intros are so beneficial to setting Will’s channel ahead of everyone else’s fitness channels
2:25 you'd think by now I'd stop laughing after his 57th joke like this one... Needless to say I giggle every time
Ik🤣🤣
Watching the quality of your videos (and content) evolve has been AWESOME. Keep up the amazing work Will!
When are you switching diet with Ollie, he swole af
This man and his intros are just indescribable
Will: “yea I used quarantine to watch a class on videography
Well dude it looks like you took a four year class or something because those intros are FIRE
Will's collabs have really risen the bar of fitness RUclipsrs to an insane level! Amazing video!
3:48 When The doughnut shop is 5 minutes to closing and you live 6 minutes away
Hey will, you might not see this but ur my inspiration to start working out at a young age💪🏻You have taught me that the grind doesn’t stop and patience is key🙏Keep up the good work and love ur vids❤️
THE BEST INTROS ❤
The best creator out there, just started your workout splits, loving it so far.
“I like doing things in reverse, like a good cowgirl.” 😂😂😂
Will is one of the few youtubers I don’t skip ahead to the very end of the video.
This after the best race of the year?
Damn we lucky
The best of the year... yet
I just found your channel a few days ago & you’re already my favorite RUclipsr hands down
You probably got Lewis Hamiltons diet, he's plantbased 🤗🌱🌱🌱
Oh my god, dude, that Senna with the bronze rims was gorgeous. Huge F1 fan myself, I'm sure you were happy to see a Canadian on the podium this past weekend. Awesome video, man. Mash up of two of my favorite hobbies will ALWAYS get a like!
"Lets do this in reverse, like a good cowgirl" - Will Tenny
Try taking magnesium daily for cramps. it was an absolute game-changer for me. I could barely finish my workouts at the track, but after starting to take it, my cramps stopped happening
Wills intro is just the best part of my day
ok but will is entertaining, tall, good looking and downright THE strongest person ive seen this size... why the fuck is this man so underappriciated?
When you try one biting a kind bar and it backfires 😂😂
Will is getting to drive McLarens off of youtube, extremely motivating in my opinion
12:30 ... bit suspect 😂😂
Haha.
🤣🤣🤣🤣
MrJWW pictured at 1:57... nice!!!
11:37 Will’s dad seems like one of those dads who is always disappointed in their son no matter how successful he becomes. 💀 😂 😔
Ik, feel bad
If that was the case, he wouldn’t have been in the video🤔
Had to stop at 0:53 to give your camera man and editing mad props!!!
If Tim Hortons ever have a mascot for their donuts and it's not will then I'm suing those donuts.
Ollie >>>>>> Will
That opening is so good great camera angles and great editing. Love the video and a massive F1 fan. Always been a fan and the videos keep getting better. Keep up the great work Will.
Last time I was this early the doughnut was still unfilled
such a unique & well thought-out video I loved this!!!!
I hope my video get this cinematic at some point. these intros are getting so insanely impressive. let’s goooooooooo!
Small running tip is when you’re running make sure you’re landing on the ball of your foot first, easier on your knees and you’ll be able to go faster
Waking up to a donut = goals 😂
This made me so happy to watch. The fact that Will is getting sponsored by gymshark and get invited to drive a McLaren is just insane. Great job Tenny !
my friend: who's your favorite youtuber?
me: Tube her, hardly know her
David Gibbs why isn’t there a thousand likes on this comment 😂😂😂😂😂😂
As an F1 fan from the States, I loved this!
Ma first time being this early😆😆😅
same
Will re Marmite. It's a British thing so look in the UK isle at the supermarket. Also known as Vegemite in Australia. It's nothing like that yeast you were sprinkling on the crackers, Its a black tar like substance enjoyed only by the kind of people who like brussel sprouts.
Let's goo Ive been waiting 🥰
I learned a lot from this video! So interesting how the driver's heart rate goes up so high...Ollie's hair cut looks adorable & I love that you & Doucette go back & forth! You guys are my workout buddies...lol...awesome that you & your Dad got to drive in that amazing car!
11:25 me at 3 years old trying to get to the jar of candies stored on top of the fridge
Your videos are just keep getting better and better. You can see the effort you put in. Keep up the good work, love your content and your videos. Always keeps me entertained. :)
I never skips ads for will , this might deserve a pin? would it?
Sike
Will's videos are becoming more professional and entertaining day by day.. you have really upped your vlogging and editing game!
I mixed a coffee with my protein, it’s turned to a Irish car bomb. I’m still on the toilet bc of it
if you are cramping, go for pickles for fast release. resaerch isnt clear exactly, but it seems to ease out the nerves. all the ultramarathon ers do this.
getting minerals from coconutwater is a better longterm solution though.
Is your family in any way related to Lord Alfred Tennyson ?
You guys seem loaded plus you also keep your dad away from the camera as he may or may not be a known business figure
Anyway I respect your privacy and how you keep things
Was just curious
Keep crushing the content
Not to invoke stalker vibes, but you can easily find his dad via a google search
@@fldhkybnva I tried. I failed.
Mushroom Fungus help us 👀
@@fldhkybnva holy shit his dad is pretty impressive, no wonder why he tries to remain "hidden"
@@deathwish4661 who is he?
Great video like always and did not expect this but loved it!!!!!!
next up: training like an F1 formula
My worlds are colliding, and apparently Will is a Mclaren fan like me. YES and Yes!
"so juicy"
"What a shame"
😳
I was looking for this comment 🤣
Wow wow wow, as an F1 enthusiast this video idea truly gets me excited 👌🏼🙂
Hey man, I ordered my shirt on Aug 20th, and have yet to get an email. Was there something that happened I may have missed?
It's probably easier if you write him on insta
@@mauricebarth6140 I did, both on a picture and direct. No response :(
@@bonfied43 willtennyson.ca/pages/faq theres a spot to message for those queries at the bottom
@@bonfied43 ouh OK good Luck
They're not going to start shipping until Sept 16th, per the email.