Are Probiotic Food Labels Misleading?

Many people consume probiotic-containing foods to strengthen or revitalize their gut flora and potentially reduce gastrointestinal symptoms like gas and bloating. But do these foods actually contain the strains and amounts of good bacteria that is expected from what is printed on the label? We welcome Dr. Sabine Hazan, a gastroenterologist and microbiome expert from Ventura, CA, to discuss her findings from a recent study she presented at the American College of Gastroenterology (ACG) Annual Scientific Meeting. The study analyzed 26 commercially available probiotic-containing foods to determine the presence and abundance of Bifidobacteria and other microbes and compare them to expected ingredients. Her findings-and-tips for consuming probiotic foods may surprise you.
About the Gastro Girl Podcast
In each episode, Jacqueline Gaulin, longtime patient advocate and the Founder of Gastro Girl, Inc. and GI OnDEMAND, will tackle topics that go beyond the basic mainstream coverage of GI health to educate, inform and empower patients and their caregivers. If you crave the inside scoop on the latest news, research and resources related to gastroenterology, and want it all delivered in an engaging, friendly, nonjudgmental and educational way that features leading GI experts, inspiring patients and positive vibes, this podcast is also for you.
Gastro Girl, an official patient-education partner of The American College of Gastroenterology, is committed to providing actionable and evidence-based health information to help empower patients to better health.
Have a question or a digestive health-related topic you'd like us to address on an upcoming episode? Are you a patient who wants to share their story? Please email us [e-mail]
For more info:
gastrogirl.com
gi.org/patients
giondemand.com
Follow Gastro Girl
Facebook / gastrogirlinc
Instagram / gastrogirl_inc
Twitter / gastrogirl
Follow ACG
Facebook / amcollegegastro
Instagram / amcollegega. .
Twitter / amcollegegastro
Follow GIOnDEMAND
Facebook / giondemand
Twitter / giondemand
Instagram / giondemand
Disclaimer: The sole purpose of the Gastro Girl podcast is to provide educational and informational content. Gastro Girl, Inc., American College of Gastroenterology, The Gastro Girl Podcast, host, Jacqueline Gaulin, and any and all guests appearing on any Gastro Girl podcast episode [Collectively the Service Provider] do not provide any medical advice and the Information will not be so construed or used as medical advice. Using, accessing and/or listening to the Gastro Girl Podcast and/or providing personal or medical information to the Service Provider does not create a clinician-patient relationship between the Service Provider and you or your patients. Nothing contained in this or any Gastro Girl Podcast episode is intended to create a clinician-patient relationship, and you will not rely on anything contained in any podcast episode in diagnosing or treating yourself or anyone else.
THE INFORMATION CONTAINED IN THESE PODCAST EPISODES IS PROVIDED FOR EDUCATIONAL PURPOSES ONLY AND IS NO WAY INTENDED TO DIAGNOSE, CURE OR TREAT ANY MEDICAL OR OTHER CONDITION. PLEASE CONTACT YOUR HEALTHCARE PROVIDER WITH ANY QUESTIONS RELATED TO YOUR HEALTH AND WELLBEING. If YOU ARE EXPERIENCING A HEALTH Emergency Please CALL 911

[@davidbogdan3985]

I love Dr. Hazan, great interview, looking forward to her future reports from case studies and possible clinical trials.

[@outtathyme5679]

Finally someone tackling real life issues! I’ve had the same questions

[@kbkesq]

14:54 she never makes a recommendation of bifidobacteria. Why not make a proven supplement with pure bifidobacteria? Also I’m sure fruits and veggies grow it if it’s good for you.

[@kbkesq]

She never gives a straight answer for how to boost bifodobacteria.

[@swiltsey1]

From what she said the research doesn’t have a clear answer and she doesn’t want to suggest things without verification but I think the breakdown is: focus on relaxing your system (therapy especially with trauma, yoga, meditation), get outside and moving, choose the best quality food you can consider making your own probiotic rich food like yogurt and get good quality vitamins that include c.