5 Reasons You're Constipated

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  • Опубликовано: 8 сен 2024

Комментарии • 124

  • @KickItNaturally
    @KickItNaturally  Год назад +3

    Helpful videos mentioned in this video and a comment's section disclaimer:
    How to Know if Your Circadian Rhythm is Off: ruclips.net/video/bhYhU2_LSfM/видео.html
    10 Signs of Low Stomach Acid: ruclips.net/video/W-sDb7lzFI4/видео.html
    Constipation video: ruclips.net/video/v0ndz9FtnB4/видео.html
    The Connection Between Constipation, Anxiety, and Peeing at Night: ruclips.net/video/U-wucA2E7bM/видео.html
    Comments Section Disclaimer
    Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
    Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
    People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
    If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

    • @sunshinejansen85
      @sunshinejansen85 Год назад

      This is the video is awsome . Wish there was a video out there 3 years ago . You exsplain it so easy . Can you in next video exsplain how SIBO can couse gallbladder issues ? Headaches ? Burning toungue ? Tingeling feet ?

    • @shaimaya1117
      @shaimaya1117 7 месяцев назад

      I’m mostly constipated now getting heartburn too n pain n when I take omeprazole no heartburn and #2 all good stomach empty why is that

  • @yourenough3
    @yourenough3 3 месяца назад +8

    Who else loves this guy's sarcasm , I love it !!! 😊

  • @angelalaskodi3459
    @angelalaskodi3459 Год назад +8

    This is the best explanation that I have ever heard. And I've seen a lot of videos on this topic.❤

  • @richricogranada9647
    @richricogranada9647 Год назад +14

    2 liters of H2O a day, exercise, electrolytes, minerals, health foods, and still constipated.

    • @gabrielbarrantes6946
      @gabrielbarrantes6946 Год назад +5

      More fat, less fiber

    • @Black_video2000
      @Black_video2000 8 месяцев назад +4

      Probiotics

    • @kathyscott4671
      @kathyscott4671 5 месяцев назад +4

      Chronic constipation, better with Mag. But went carnivore and than really constipated! So lots of fat did not improve my situation.

    • @EJ257IHI
      @EJ257IHI 5 месяцев назад +3

      Taking HCL?

    • @peterkalambay2017
      @peterkalambay2017 4 месяца назад

      @@EJ257IHI the same case with me.

  • @fernandobautista3200
    @fernandobautista3200 7 дней назад

    This channel has a bright future, thanks a lot and keep it up!

  • @ninart5899
    @ninart5899 8 месяцев назад +5

    Great explanation along with the humor! 😂

  • @linkbaum
    @linkbaum 3 месяца назад +1

    phew... thank you... oh man, and i've been wanting the word bioindividuality used more in health care. you are amazing!

    • @KickItNaturally
      @KickItNaturally  3 месяца назад

      I appreciate that, and me too. But don't hold your breath. :)

  • @HCW2855HCW
    @HCW2855HCW Год назад +5

    Thank you for the very helpful information - clear explanation. I definitely have constipation right now. My plan is to take Betaine HCL with my steak meal and see if it helps - and not drink much before and after my meal which would dilute the acid. Also, I like the way your marker leaves those marks - cool.

    • @HCW2855HCW
      @HCW2855HCW Год назад +2

      After more research, I think my answer is since I am on a carnivore Omad diet. I need to eat more - at least two meals a day, and increase my fat also.

    • @nunya972
      @nunya972 8 месяцев назад

      I love the marks on the screen as well. So satisfying 😂

    • @ozziedelreal3260
      @ozziedelreal3260 6 месяцев назад +1

      Apple cider vinegar, sauerkraut, ginger these increased stomach acid fyi

  • @goldfish608
    @goldfish608 8 месяцев назад +1

    I just came from your shorts. You're right. I'm taking fibers and probiotics, and even so, no poop. I've read once about blood type AB that is one of the types, or the one, not sure, that has low stomach acid. I'm depending on what I eat I don't feel bloated at all. I do believe I'm more on the anabolic side as well. Great video!

    • @KickItNaturally
      @KickItNaturally  8 месяцев назад +3

      your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. and that course shows you how to figure out if you're leaning too anabolic or not and what foods or supplements could help if you are. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

    • @ozziedelreal3260
      @ozziedelreal3260 6 месяцев назад

      Apple cider vinegar, sauerkraut, ginger these increase stomach acid

  • @danawatts3479
    @danawatts3479 8 месяцев назад +2

    Your Fun to Listen too!
    Great Video...
    Well Explained, Very Helpful!
    Th Ankh You

  • @jackiemansfield8325
    @jackiemansfield8325 Месяц назад +1

    I’m in anabolic estate, drink plenty of water, eat fibrous foods, very active, but still severely constipated. What kind of mineral supplement should fix this?

    • @KickItNaturally
      @KickItNaturally  Месяц назад +1

      It's not always about minerals. You can see in this video that there are other possible causes of constipation beyond just an anabolic imbalance. And that anabolic imbalance would need to be corrected to see real results. Water, fiber and exercise won't do anything to fix an anabolic imbalance. IF you haven't already, Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
      and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
      Come back and let us know how it goes.

  • @HuFlungDung2
    @HuFlungDung2 Год назад +3

    If a person is trying to treat digestive issues with Beet Flow , HCL, enzymes, etc., what are your suggestions on eating mixed meals? Or should a person eat only proteins for one digestive processing, and eat greens/ veg for a separate meal? How do carbs affect the acidify/neutralize flow of digestion?

  • @Apexpropertycare
    @Apexpropertycare 4 месяца назад +1

    Thanks for the info my friend!
    Is there any type of blood work that could be taken to narrow in on the issue rather than having to do a process of elimination with all these potential issues that could cause this constipation issue???

    • @KickItNaturally
      @KickItNaturally  4 месяца назад +1

      I have not heard from anyone who thought the medical world had a good handle on how to fix constipation. But I've also heard from thousands of people who have fixed their constipation using these simple and natural techniques.

  • @3cardmonty602
    @3cardmonty602 Год назад +5

    Could Omeprazole be causing my constipation?

    • @RELAXMETIME
      @RELAXMETIME Год назад +3

      Yes, very possible, as omeprazole turns off gastric acid production, hence can prevent complete digestion.

    • @vigneshsbs
      @vigneshsbs Год назад +2

      Even I’m facing the same issue due to esomeprazole

    • @josephsmth646
      @josephsmth646 8 месяцев назад

      Yes

  • @socialcity100
    @socialcity100 6 дней назад

    Those first three cause stress over a long period of time.

  • @discountcodes
    @discountcodes 4 месяца назад

    so helpful! Why would someone have low stomach acid? What causes low stomach acid?

  • @dalmavi1379
    @dalmavi1379 4 месяца назад

    I never heard about Anabolic state before exactly I have that problem because of my shift work

    • @KickItNaturally
      @KickItNaturally  4 месяца назад

      Here is our video on an anabolic imbalance: ruclips.net/video/glvRt9z2fSE/видео.html
      and here is our video on shift work: ruclips.net/video/ahKbzQx9sWY/видео.html

  • @tinacox9526
    @tinacox9526 Год назад +3

    Needed this video

  • @Dari0_13
    @Dari0_13 Год назад +4

    What about extreme bloating every time one eats, i feel like betane HCl has helped and apple cider vinegar helps as well, it's all trapped gas I fear

    • @KickItNaturally
      @KickItNaturally  Год назад

      Here is our video on bloating: ruclips.net/video/tzLvTRPZGIQ/видео.html

    • @micaonyx5301
      @micaonyx5301 11 месяцев назад +2

      I found the organic activated charcoal works wonders. If that doesn't work try adding a couple teaspoons of organic psyllium husk to the charcoal.

  • @Jasmine-2010-w2b
    @Jasmine-2010-w2b 20 дней назад

    Or what are the ways to take betaine HCL without capsules ? Its for a child. Thank you!

    • @KickItNaturally
      @KickItNaturally  20 дней назад

      We talk about that in this video: ruclips.net/video/VRYkydrzJ74/видео.html

  • @wsearp
    @wsearp Год назад +5

    I'm 84 and I used to get up to pee four times a night..... That got to be old stuff.. oh I still pee four times a night, I just no longer bother to get out of bed ...:)....

  • @gnosisdespirit
    @gnosisdespirit Год назад +2

    Have you ever helped anyone figure out how to get off methadone by fixing their digestive issues and bringing their body's strength back up so they'll actually be able to stop being physically dependent on the pharmaceutical poison?

    • @prague7706
      @prague7706 8 месяцев назад

      I’m genuinely curious why you are asking this? Do you attribute an inability to get off opioids as a digestive issue? I’m sure you know that opioids cause wicked constipation. I’m confused about this question.

  • @ninadperiodon
    @ninadperiodon Год назад

    Totally agree . Thank you so much.😊

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад +2

    Ulcer issues large intestine

    • @KickItNaturally
      @KickItNaturally  Год назад

      We talk about ulcer issues a little bit in this gastritis video: ruclips.net/video/XM10QB10vK0/видео.html
      and if stools are also loose, this video could give some insights: ruclips.net/video/HUw3NuPGswI/видео.html

  • @Bellavella123
    @Bellavella123 13 дней назад

    What if you have symptoms for both catabolic and anabolic ? I can’t tell which id be

    • @Bellavella123
      @Bellavella123 13 дней назад

      Like switching between the two to extremes

    • @KickItNaturally
      @KickItNaturally  12 дней назад

      It's really more about looking at your chemistry than just your symptoms. And constipation can be caused by other issues as well. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

  • @timwoods3173
    @timwoods3173 5 месяцев назад

    Thank you

  • @debbiec6216
    @debbiec6216 Год назад +1

    I am waiting for results , to see if I have H pylori .

  • @sunnyday1242
    @sunnyday1242 7 месяцев назад

    Love your information!! So if your stomach isn’t producing enough acid will it CAUSE your gallbladder to make less bile? Does your gallbladder only make the bile it needs in relation to the acidity levels of the food passing through???
    Thank you for your help 😊

    • @KickItNaturally
      @KickItNaturally  7 месяцев назад

      There are people who believe this, and I certainly think it can be a factor, but I think other things can dictate bile flow as well.

    • @JaneDoe-dn1sc
      @JaneDoe-dn1sc 2 месяца назад +1

      The gallbladder does not make bile, the liver makes the bile. The gallbladder stores the bile

  • @nicolipotatski6288
    @nicolipotatski6288 3 дня назад

    Hey question. I drink milk kefir everyday. Should I be taking betaine with it or is it going to kill off all the good bacteria in it?

    • @KickItNaturally
      @KickItNaturally  3 дня назад

      In my book we explain that we only use HCL with meals containing solid protein and you can download that for free and read more about that here in chapters 3 and 4: kickitnaturally.com/free

  • @ChrisMac00
    @ChrisMac00 9 месяцев назад

    What in a full Monty blood panel shows if a person's alkaline. I lost my thyroid due to cancer and developed type 1 diabetes, ever since I am chronic constipated. I pee constantly overnight. Wake up 4 to 5x nightly. Im chronically thirsty thru the day. When i eat breakfast foods particulary like eggs bacon i feel very sluggish like in 1 video talking about fat breakdown. I go days without pooping. Than suddenly 1 day ill go enough for 4 people. Its always soft n heavy. I dont get dry hard very often. I started BetaineHCL 2 months ago and i take Magnesium BiGlycinate , Redwood, and Floracil50, and added Enzymes supplement n Postbiome which is PostBiotic. I take the Enzymes Floracil50 n Postbiome together w big meal usually supper trying to see if it will help my problem. And Magnesium i microdose instead of once a day.

  • @ANoteWeaver
    @ANoteWeaver 7 месяцев назад +1

    What about Tudca. Is it alkaline also?

    • @KickItNaturally
      @KickItNaturally  7 месяцев назад +1

      Opinions vary. I tallk about that here: ruclips.net/video/6EhZiBE2SBc/видео.html

    • @ANoteWeaver
      @ANoteWeaver 5 месяцев назад

      @@KickItNaturally thank you. Excellent video. It is much appreciated.

  • @coya4321
    @coya4321 Год назад +1

    So if one eats dinner and 3 hours later burps and tastes it then that must mean it is sitting in stomach too long--then that means i need to take more HCL capsules..ugh

  • @oldegoatee8450
    @oldegoatee8450 6 месяцев назад

    I wonder if all doctors are named "Hank!" 😄😄

  • @wordivore
    @wordivore Год назад +1

    Hi Tony-I'm reading your book, binge watching your channel and i feel like all kinds of light bulbs are going on in my head. I've struggled for a while. Found you when looking up stomach acid information.
    I have a question that's off topic of this video.
    Why would someone have reflux after eating carbs? I had and still have this issue sometimes. I can digest meat just fine, with no bloating or reflux but when I eat rice or potatoes, especially at night, I get reflux. I thought it might be a low stomach acid issues, but does that even make sense if I can digest meat with no problem?

    • @beed3202
      @beed3202 Год назад +1

      Maybe gluten?

    • @micaonyx5301
      @micaonyx5301 11 месяцев назад +2

      Maybe your body is trying to tell you something, like maybe you shouldn't be eating that particular food. Try looking into the carnivore diet it does a body good. 😂😂😂😂😂

    • @TheSiona1
      @TheSiona1 9 месяцев назад +1

      I get the same, mine is from SIBO. If you get heartburn from carbs, might be your case as Well

    • @spookychest9210
      @spookychest9210 8 месяцев назад

      u might have leaky gut. the rice or potato enter ur bloodstream via small opening n the intestine. the immune system attack the rice and potato giving u food insensitivity. the way to heal this is to avoid for a month or 2. take mastic gum + (garlic/ginger/manuka honey) to kill bacteria, then hcl + zine and bile flow/beet root extract, after a week or 2, take probiotics like kefir or kimchi. then a month or so, ur digestion tract should heal and u can eat them again. that's what i did.

  • @PardieDiem
    @PardieDiem Год назад +1

    Are any of the products mentioned hard on the kidneys?

    • @KickItNaturally
      @KickItNaturally  Год назад

      Here is our video on kidney troubles: ruclips.net/video/fQ-rLR9N5cI/видео.html

  • @pedrovega4034
    @pedrovega4034 3 месяца назад

    I tried apple cider vinegar but not to much improvement

    • @KickItNaturally
      @KickItNaturally  3 месяца назад

      ACV actually has the ability to make constipation worse for some people as expained here: ruclips.net/video/Oi0Y9XSeSXw/видео.html
      But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

  • @oldegoatee8450
    @oldegoatee8450 6 месяцев назад

    I'm kinda afraid to use hydrochloric acid b/c I have had ulcers. Digestive enzymes help some.

    • @KickItNaturally
      @KickItNaturally  6 месяцев назад

      Here is our video on ulcers: ruclips.net/video/8YgWmJnI2iM/видео.html

  • @Jasmine-2010-w2b
    @Jasmine-2010-w2b 20 дней назад

    Can we open HCL capsules if unable to swallow it ?

    • @KickItNaturally
      @KickItNaturally  20 дней назад

      We talk about that in this video: ruclips.net/video/VRYkydrzJ74/видео.html

  • @abhinavdayal9512
    @abhinavdayal9512 5 месяцев назад

    Csn hydrogen sibo cause constipation?

  • @nancymacavoy3427
    @nancymacavoy3427 5 месяцев назад

    Do you recommend taking melatonin at night for reducing your catabolic state?

    • @KickItNaturally
      @KickItNaturally  5 месяцев назад

      Here is my video on that: ruclips.net/video/TjexJnj8L2c/видео.html

    • @nancymacavoy3427
      @nancymacavoy3427 5 месяцев назад

      @@KickItNaturally thanks!

  • @pedrovega4034
    @pedrovega4034 3 месяца назад

    So what do I takel to improve my my stomach acid

    • @KickItNaturally
      @KickItNaturally  3 месяца назад

      This video explains that: ruclips.net/video/Ry4ZgCT686Q/видео.html

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    Wish to gain weight suffering huge under weight issues

    • @KickItNaturally
      @KickItNaturally  Год назад

      Here is our video on troubles gaining weight: ruclips.net/video/xD6P5ldIMJA/видео.html

  • @jeanscott5927
    @jeanscott5927 Год назад

    what if the gall bladder isnt squirting the bile

  • @anthonyrude
    @anthonyrude Год назад

    If I watch your 15 minute video do you give any remedies or just causes?

    • @KickItNaturally
      @KickItNaturally  Год назад +4

      There is more than one underlying cause for most health issues and this is why remedies only work for some people and make other people worse. So my videos point you to how to figure out what the underlying cause of the problem is for you so you can work with your body instead of against it.

  • @aliyaaliya3866
    @aliyaaliya3866 7 месяцев назад

    I STILL HAVE A LITTLE HOPE)) MAYBE I SHOULDNT THOUGH

    • @KickItNaturally
      @KickItNaturally  7 месяцев назад

      It's not hard to fix once you understand what is causing it for you

  • @1aliveandwell
    @1aliveandwell 11 месяцев назад

    Is resting BP just before get up in morning or also when sat 15+ min.and not eating for awhile? My BP day or before get is variable, sometimes lower than 112.

    • @micaonyx5301
      @micaonyx5301 11 месяцев назад +1

      Look into mineral especially potassium citrate, magnesium glycinate, zinc picolinate, and molybdenum, they really will help but you need to buy bulk potassium because 99mg pills are useless.

  • @alanjoseph3761
    @alanjoseph3761 11 месяцев назад +2

    dude you're hilarious

  • @JohnnyRay920
    @JohnnyRay920 Год назад +1

    From my experience, stress will cause diarrhea, not constipation.

    • @KickItNaturally
      @KickItNaturally  Год назад +2

      It can really cause both and a whole lot more. Check out our video on what stress is doing to digestion: ruclips.net/video/qI6-PDZVvUE/видео.html

  • @quentinecv8257
    @quentinecv8257 Год назад

    Got stomach pain right after eating i took hcl like 2-3 tabs before eating with zinc and the pain is still here 😢 i check with endoscopy and doctor said its all normal so i dont know how to fix it ... should I continue Hcl ? More quantity maybe ?

    • @12345621770
      @12345621770 Год назад +1

      S bulardii cncm I 745 , a good multiprobiotic to stack with. glutamine, acv, lots of water and fiber rich foods. Also some times we need bile acid also.. So, for me, hcl with every meal and tudca 2 hours after meal was the trick! Hope the best for you and hope to find the solution. I gave you some of what i used.

    • @KickItNaturally
      @KickItNaturally  Год назад +3

      I can't give specific advice like that, But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

  • @aliyaaliya3866
    @aliyaaliya3866 7 месяцев назад

    I WILL TELL YOU THE REAL REASON, MAYBE ALEXANDROVA WILL STOP ATTACKING ME THEN,,,,, WE WENT THROUGH HUNGER I HOPE ITS ENOUGH FOR EXPLANATION

  • @RoryVanucchi
    @RoryVanucchi Год назад

    👍