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sir am newly join gym to gain mussels, my fingers hurts badly when i do dumbbells shrug or lateral pull down and many more workout. am doing anything wrong or my hand is weak?waiting for reply 😇. thnks for video...
Lat is short latissimus not lateral.
was just about to say that LOL
Hahah lateral pull down Yeah right
sir am newly join gym to gain mussels, my fingers hurts badly when i do dumbbells shrug or lateral pull down and many more workout. am doing anything wrong or my hand is weak?
waiting for reply 😇. thnks for video...
Lat is short latissimus not lateral.
was just about to say that LOL
Hahah lateral pull down Yeah right