Radio Operator Physical.रेडियो ऑपरेटर फिजिकल रनिंग टेस्ट।

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  • Опубликовано: 16 окт 2024
  • Radio Operator Physical.रेडियो ऑपरेटर फिजिकल रनिंग टेस्ट।#radiooperator #radiooperatorphysical#viral
    Dosto radio operator boys aur girls running test video hai.
    Radio Operator Physical. कितने मार्क वाले फिजिकल कर रहे हैं।#radiooperatorphysical #trending #viral
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Комментарии • 100

  • @kiranshah2278
    @kiranshah2278 3 месяца назад +1

    Sir ladkiya nahi h kya aapki academy me girl ke liye hostel facility h

  • @vkrailways0115
    @vkrailways0115 3 месяца назад +16

    Koi kitna bhi कहे रनिंग result ke bad hi kaunga

    • @ansu2213
      @ansu2213 3 месяца назад +1

      All the best 😂 start after final result 😂😂😂

    • @SubhashKumar-yy3xi
      @SubhashKumar-yy3xi 3 месяца назад

      😂😂😂😂😂

    • @Hr05aala
      @Hr05aala 3 месяца назад

      😂😂

    • @SONUYADAV-kx3zy
      @SONUYADAV-kx3zy 3 месяца назад

      Good bhai

    • @UPP_SI_26
      @UPP_SI_26 3 месяца назад

      Aur fod denge 🤣🤣🤣👍🏻

  • @arjunraj7728
    @arjunraj7728 3 месяца назад +2

    Sir mere ankel me pain hota h uske ke liye kya kare sir please bataiye

    • @soldierphysicaldefenceacademy
      @soldierphysicaldefenceacademy  3 месяца назад +1

      Rest karo thoda sahi hone par excercise jarur karna

    • @arjunraj7728
      @arjunraj7728 3 месяца назад +1

      @@soldierphysicaldefenceacademy sir exercise me kaun si exercise kare please bataiye sir

  • @monikayadav4175
    @monikayadav4175 3 месяца назад

    Result KB tk Aa rha h........... 😢😢

  • @AnmolGupta01
    @AnmolGupta01 3 месяца назад +2

    Kaun sa app use kre....timing ar distance check krne ke lie?

  • @Liza89350
    @Liza89350 3 месяца назад +1

    आप कहा के है सर ग्राउंड कहा हैं

  • @neharajpoot9172
    @neharajpoot9172 3 месяца назад +3

    Sir mere 108 question bn rhe obc female assistant oprator mai koi chance h kya

  • @tanishkasingh4093
    @tanishkasingh4093 3 месяца назад +1

    Sir meri timming shi aa rhi ab ky ab m running kuchh dino m kr skti hu mtlb 2 3 din bd y chli jaya kru

    • @Liza89350
      @Liza89350 3 месяца назад

      कितने no है आपके

    • @soldierphysicaldefenceacademy
      @soldierphysicaldefenceacademy  3 месяца назад

      तीन din ka gap nahin karna hai jabtak physical nahin hota hai kabhi kabhi ho sakta hai week mein do bar apna time ✅ check karte rahna

    • @tanishkasingh4093
      @tanishkasingh4093 3 месяца назад

      @@Liza89350 300

  • @kunaall9426
    @kunaall9426 3 месяца назад +1

    Kha p h academy?

  • @shashikantyadav3133
    @shashikantyadav3133 3 месяца назад

    30 min 5km mera है sir

  • @RahulVerma-2045
    @RahulVerma-2045 3 месяца назад +1

    Sir maine answer key nhi dekhi thi kya kare..

  • @SanjayKumar-bo8jw
    @SanjayKumar-bo8jw 3 месяца назад +1

    Inme se kitne log aanad bhai ke saath hai.

  • @sonali2334
    @sonali2334 3 месяца назад

    295 OBC female workshopstaff any chance plz reply me sir

  • @AbhishekPandey-fc1lk
    @AbhishekPandey-fc1lk 3 месяца назад +1

    हमारे यहाँ तो बरसात हो जा रही रोज महोदय और ground में काफ़ी कीचड़ हो गया है. बहुत ही चिंतित हूँ. 9,10 चक्कर ही हो पा रहा 28 min. में 😢और अब तो physical काफ़ी करीब है. 😢😢

    • @AnmolGupta01
      @AnmolGupta01 3 месяца назад

      Kitne no. bn rhee aapke

    • @AbhishekPandey-fc1lk
      @AbhishekPandey-fc1lk 3 месяца назад

      @@AnmolGupta01 345 workshop और 342.5 ao में ur से भाई

    • @soldierphysicaldefenceacademy
      @soldierphysicaldefenceacademy  3 месяца назад

      Barish to yahan par bhi ho rahi hai lekin hamara ground kafi uncha hai islia thik hai. Aur barish koi optical nahin hai aapko workout rokna nahin hai karte raho. Mera barish ka vedio bhi aapne dekha hoga usi tarh se aapko bhi karte rahna hai.

    • @amanrai4106
      @amanrai4106 3 месяца назад

      ​@@AbhishekPandey-fc1lkacha majak kar lete ho Pandey ji😂

    • @AbhishekPandey-fc1lk
      @AbhishekPandey-fc1lk 3 месяца назад

      @@amanrai4106 क्या हो गया भाई. क्या मज़ाक कर दिया मैं.

  • @AmitYadav-ed6wr
    @AmitYadav-ed6wr 3 месяца назад +1

    Sir jii mera timing 27min hai

  • @surajkumarvishwakarma4060
    @surajkumarvishwakarma4060 3 месяца назад +1

    Mera time 28.30 se 29 aa raha hai sir

    • @soldierphysicaldefenceacademy
      @soldierphysicaldefenceacademy  3 месяца назад

      लगातार डिफरेंट वर्कआउट करते रहो टाइम कम होगा मेरे वर्कआउट वीडियो देख लो

  • @Studywithrudra2024
    @Studywithrudra2024 3 месяца назад +2

    32 minute 5 km

  • @rachnachaudhary3822
    @rachnachaudhary3822 3 месяца назад

    295 obc girl safe or not

  • @Singhrohit073
    @Singhrohit073 3 месяца назад +1

    मेरा 32 मिंट में आ रही है 😢😢 कुछ बताया

  • @manjeetyadav6539
    @manjeetyadav6539 3 месяца назад +1

    Sir aapke yaha kitne ex servicemen hai jo head operator me qualify hue hai

  • @RWA_Rahul_bhaiya_ki_gudiya
    @RWA_Rahul_bhaiya_ki_gudiya 3 месяца назад +1

    Ky kru sir kuch batao

  • @Hardik_chaudhary692
    @Hardik_chaudhary692 3 месяца назад

    20 min aa rha hai

  • @anukritisharma6185
    @anukritisharma6185 3 месяца назад +1

    27.17 ka lagbhag aa ta Hai

    • @soldierphysicaldefenceacademy
      @soldierphysicaldefenceacademy  3 месяца назад

      2 मिनट काम करो लगातार मेहनत डिफरेंट वर्कआउट करके अभी भी समय है

    • @anukritisharma6185
      @anukritisharma6185 3 месяца назад

      @@soldierphysicaldefenceacademy
      Kon sa work out kya is per video hai

  • @priyasingh8915
    @priyasingh8915 3 месяца назад +1

    1741

  • @studywithshorts001
    @studywithshorts001 3 месяца назад

    335 as.op ews any chance

  • @lakshmangupta2813
    @lakshmangupta2813 3 месяца назад +1

    126 Q hai kya hoga obc, 3feb second sift

  • @Rashmi-t1f
    @Rashmi-t1f 3 месяца назад +1

    Kis jgh h ye center sir

  • @rashidhasan6240
    @rashidhasan6240 3 месяца назад +1

    129 obc assistant me final ho jayega sir plz

  • @Si_Sahiba
    @Si_Sahiba 3 месяца назад +1

    Mery running ka time bilkul sahi aa raha tha last time 14: 50 me lagai thi
    But me 15 days rest le liya uske bad running ke to tabiyat kharab ho gayi...
    Bahut jyada thakan mahasus hoti hai or fiver 😢bhi...
    Normal bhi ghar par hoti hu to lambi lambi sans lene padte hai 😮
    Guide me sir 🙄🙄

    • @soldierphysicaldefenceacademy
      @soldierphysicaldefenceacademy  3 месяца назад

      सुबह के समय योग कपाल भांति अनुलोम विलोम प्राणायाम और सांस के लिए कमसे कम #daili 30मिनट करना है डाइट भरपूर मात्रा में और एक प्रोटीन ex पाउडर लेलो डेली दूध के साथ दिन में तीन बार लेना है शरीर में एनर्जी आने पर रनिंग शुरु करो

  • @RWA_Rahul_bhaiya_ki_gudiya
    @RWA_Rahul_bhaiya_ki_gudiya 3 месяца назад +2

    Meri timing km n hori😭

    • @Ankitboudh123
      @Ankitboudh123 3 месяца назад +1

      कितना

    • @soldierphysicaldefenceacademy
      @soldierphysicaldefenceacademy  3 месяца назад +1

      Dekho beta aapne pahle mere video dekhe hain uske hisab se chalte rahia time Kam hoga pareshan nahin hona hai

    • @Ankitboudh123
      @Ankitboudh123 3 месяца назад

      @@soldierphysicaldefenceacademy hme bhi btao sir

    • @Ankitboudh123
      @Ankitboudh123 3 месяца назад

      @@soldierphysicaldefenceacademy mujhe दौड़ लगानी चाहिए क्या 280 asitant operator

    • @RWA_Rahul_bhaiya_ki_gudiya
      @RWA_Rahul_bhaiya_ki_gudiya 3 месяца назад

      @@soldierphysicaldefenceacademy thank you sir

  • @Ankitboudh123
    @Ankitboudh123 3 месяца назад +1

    Hum to bhag nhi rhe😂😂