What does a fitness trainer think of masculinity?

Real Man Real Talk is an intimate interview series where I connect with men from all walks of life, diving deep into their personal journeys and uncovering what masculinity truly means to them. Join me for a great chat with my cousin, Dexter Goh, who’s a freelance personal trainer. We dive into what masculinity means today, the role of fitness in shaping who we are, and the link between physical and mental health. Dexter also shares some personal stories and gives practical advice for guys wanting to live healthier lives.
Social Media
Jason Lim : @jasonyolt
Dexter Goh: @dexter.goh