Best Post-Workout Smoothie

Get refreshed and replenished after a good workout - without having to put hard work into a post-pump meal.
Ingredients:
- 1 cup strawberries
- 3 tbsp ground flax seed
- 1/2 cup greek yogurt
- 1 tbsp cinnamon
- 1 orange
- 1 banana
- 1/2 cup oats
- 1 cup milk

[@Tuscani2005GT]

Great smoothie! I substituted blueberries for strawberries because thats what I had in the freezer.

[@jthoney8943]

Just what I was looking for. Thanks a bunch.

[@techiediva2011]

Great smoothie recipe will be blending this up after my workout. New subbie!

[@luisrex1109]

What blender do you use? Brand and model please. :)

[@hermanharper4594]

Nothing from animals. You should know better