Best Post-Workout Smoothie
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- Опубликовано: 8 сен 2024
- Get refreshed and replenished after a good workout - without having to put hard work into a post-pump meal.
Ingredients:
- 1 cup strawberries
- 3 tbsp ground flax seed
- 1/2 cup greek yogurt
- 1 tbsp cinnamon
- 1 orange
- 1 banana
- 1/2 cup oats
- 1 cup milk
Great smoothie! I substituted blueberries for strawberries because thats what I had in the freezer.
Just what I was looking for. Thanks a bunch.
Great smoothie recipe will be blending this up after my workout. New subbie!
What blender do you use? Brand and model please. :)
Nothing from animals. You should know better