ASMR_8 hours train sound white noise_concentration/stress relief/insomnia treatment/relax/sleep

(Welcome to the "Healing and Dream" channel) Overall, white noise can be a powerful tool to promote relaxation, improve sleep, and enhance overall well-being. By creating a calming and consistent background sound, white noise can help individuals eliminate distractions and feel calm and focused. Thanks for watching, and we hope you found this video helpful!