5 Speaking Tips: How To Calm Your Nerves When Public Speaking

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  • Опубликовано: 25 дек 2024

Комментарии • 113

  • @TheOldMayfieldPlace
    @TheOldMayfieldPlace 4 года назад +38

    "I'm excited". Changing our mindset is important in many situations.

  • @RachelSmets
    @RachelSmets 4 года назад +19

    Great tips! I used to be very shy and low confidence but I took action, overcame my fears, step by step and finally did 2 TEDx talks and now have my RUclips channel to help others grow their confidence, because like you say it IS possible!

    • @RiazMeghji
      @RiazMeghji  4 года назад +3

      Nice work Rachel! What are the TEDx talks? I’ll check em out

    • @RachelSmets
      @RachelSmets 4 года назад

      @@RiazMeghji Hi Riaz, sure, you can find them both on my website www.rachelsmets.com
      Or, I made a short compiliation here and the links are below the video as well ruclips.net/video/18txznXLhFk/видео.html

    • @anetalandova6135
      @anetalandova6135 2 года назад

      @@RiazMeghji it s in her channel ruclips.net/video/6045pUmDqCo/видео.html

  • @IntentionalMarriages
    @IntentionalMarriages 4 года назад +10

    One tip that has helped me speak in front of people is to speak individually to someone in the audience. It calms me down. Great tips!!

    • @RiazMeghji
      @RiazMeghji  4 года назад +1

      Excellent point Danielle. Every good presentation feels like a good conversation.

  • @PowerPopFitness
    @PowerPopFitness 4 года назад +7

    I love the idea of using the word excited instead of nervous. In a dance audition, one girl started too early, and I will never forget how well she handled the situation. She quickly returned to her spot and said "Sorry, I was just so excited." Everyone laughed and she ended up making the team. Great attitude.
    Also, I think judgment, or worrying most about what people will think of me, is what makes me so nervous. So I love the idea of shifting the focus from me and what others will think of me, to them and what I can do to connect and help them.
    Great tips! Thank you so much!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Thanks for the specific feedback. The 'excitement' is contagious in a good way as you described.

  • @CiaraRubin
    @CiaraRubin 4 года назад +10

    I try to focus on who I'm there to serve, rather than my own feelings- but I know it's so important to take care of my own feelings so I can breakthrough to my next level!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Love the approach Ciara. You're a natural.

  • @CoachViva
    @CoachViva 4 года назад +3

    To practice public speaking, I've always talked to myself. Would definitely try and practice in front of a few friends next time. I'm excited!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Let me know how it goes. Thank u!

  • @llgriffinll
    @llgriffinll 4 года назад +5

    "I'm excited" was my favourite tip; already knew about being prepared - learnt that one the hard way. Great video

  • @aldrinpadua4210
    @aldrinpadua4210 4 года назад +4

    I love thus phrase "Own your Imperfections" and admit your honest feeling to build connection. I'm excited for next virtual class.

  • @djshortee
    @djshortee 4 года назад +8

    Awesome video on how to calm your nerves when public speaking! Shifting my focus to being of service and my mindset from "nervousness" to "excitement" really helps! Thanks for sharing, Riaz! ❤

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Amazing note. Thanks DJ Shortee!

  • @walktalkwithmarlene9613
    @walktalkwithmarlene9613 Год назад +2

    Thank you sooo much for magnificent public speaking strategies. Your pointers exemplify authenticity. 👏👏👏

  • @AdrianaGirdler
    @AdrianaGirdler 4 года назад +2

    These are some fantastic tips on how to calm your nerves when public speaking. Thanks so much for sharing, cheers!

  • @YuliaTarbath
    @YuliaTarbath 4 года назад +2

    Loved the ideas you shared to overcome nerves in public speaking.

  • @YesToTech
    @YesToTech 4 года назад +3

    These speaking tips are absolutely amazing! Thanks so much for sharing!

  • @DebbraLupien_AkashicRecords
    @DebbraLupien_AkashicRecords 4 года назад +3

    Fabulous tips Riaz. The turning point for me was the aha that a speech is just a conversation with people I (usually) hadn't yet met. Thinking of it in that way released all the anxiety around the concept of giving a speech.

    • @RiazMeghji
      @RiazMeghji  4 года назад +1

      So true. Appreciate you Debbra

  • @TiidiiLivingwithSabrina
    @TiidiiLivingwithSabrina 4 года назад +2

    Nervous to excited! Great tips! Practice = confidence

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Thanks for watching Sabrina

  • @natashalakos
    @natashalakos 4 года назад +3

    Pro tips!!! These are all so useful Riaz. I know for me calling nerves 'excitement' and connecting with the audience beforehand were both game changers. So much more here I can't wait to use. Thank you!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Natasha! So good to hear from you. Thanks for checking it out. How are you?????

    • @natashalakos
      @natashalakos 4 года назад

      Riaz Meghji All good! Fam’s good, work’s good...love these, keep going!

  • @KarlBrisard
    @KarlBrisard 4 года назад +1

    I stumble across your channel and I love your tips and tricks. Next is to put it in to action.

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Welcome Karl. Keep me posted on your progress.

  • @vibewithhealth
    @vibewithhealth 4 года назад +2

    All that you have said resonates with me. But the best is practice!

  • @williamumansky6138
    @williamumansky6138 4 года назад +1

    Thanks for the wonderful tips! Great content!

  • @TalktheStreets
    @TalktheStreets 4 года назад +1

    I like public speaking, but I still get nervous! will keep these things in mind, thank you!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Let me know how it goes and if these tips help manage those nerves. Thank u!

  • @RiazMeghji
    @RiazMeghji  4 года назад +1

    Thanks for watching! For more tips on Captivating Your (Virtual) Audience check out this video --> ruclips.net/video/16xQbUEwa3g/видео.html

  • @LeoLandaverde
    @LeoLandaverde 4 года назад +2

    The change in mindset is absolutely key for me when it comes to speaking in public. Great video!

  • @Marketing.effectively
    @Marketing.effectively 4 года назад +3

    Great tips Riaz! Love the last one about owning my imperfections. I feel more confident already!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Thanks Bree. Keep crushing it!

  • @Billwilderment
    @Billwilderment 4 года назад +3

    Riaz! Great content, I do love speaking in front of crowds and it did come from the mental midset of being excited!

    • @RiazMeghji
      @RiazMeghji  4 года назад +1

      Keep rockin' it Bill! Thanks

  • @feisalpanjwani
    @feisalpanjwani 4 года назад +2

    Excellent tips Riaz - much appreciated. I find as you said, that practicing out loud in front of friends and family totally helps with my confidence level. I have them ask me any questions that might be asked of me during an interview. I also love your comment on saying you're "excited" rather than nervous!. Thank you.

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Thanks Feisal. Glad it’s useful. Good thing about that ‘excited’ energy is that it helps us level up.

  • @UgoArinzeh
    @UgoArinzeh 4 года назад +1

    Such a timely topic. Thanks for sharing.

  • @jennybellido3279
    @jennybellido3279 4 года назад +1

    This is very helpful, Riaz!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Awesome to hear it helps

  • @SocialConfidenceMastery
    @SocialConfidenceMastery 4 года назад +1

    I can't wait to implement these tips in my next video!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Hope this helps, working on a few ideas for presenting on camera in the coming weeks. Let me know what you find most useful. Thanks Myke

  • @doreendsouza8862
    @doreendsouza8862 2 года назад

    Loved your videos. Will follow the tips. Hope my shaking voice improves by this video .

  • @darylballard307
    @darylballard307 4 года назад +2

    Thanks for the great tips. I have not done much public speaking (other than on this platform), but have done a lot of singing with an audience. And connecting with the audience makes such a difference. Both for the speaker (or singer) and for the audience. Great video Riaz.

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Hold up, singing? Talk about burying the lead. Do tell and where are these videos Daryl?

    • @darylballard307
      @darylballard307 4 года назад +1

      @@RiazMeghji I don't think there are videos. It's mostly church stuff now. I was a voice minor in college. But almost all church singing and church choir conducting since then.

  • @ChadLower
    @ChadLower 4 года назад +1

    Awesome Video Thanks!

  • @oscarromero8498
    @oscarromero8498 2 года назад

    Wow. I loved this video.

  • @rramanauthor2992
    @rramanauthor2992 4 года назад +2

    this is definitely something i need to work on! your tips are always helpful brother! I am definitely going to think of it as something exciting from now on!

  • @JuliaCha
    @JuliaCha 4 года назад +1

    Thanks for the great tips! I find it helpful when I focus on one person in the room who seem to relate and support me when I am speaking, rather than looking around too much. I won't be staring at this person, but I find it powerful to feel that person's presence. I pick up small social cues, like a nod, or a soft facial expression, or something, and decide that this person likes my speech.

    • @RiazMeghji
      @RiazMeghji  4 года назад

      So true Julia. A great insight you share here about listening to the audience and finding those specific people who come with you on the journey as you speak.

  • @selthboy
    @selthboy 2 года назад

    Thanks for the great video! My college class actually watched this in class for public speaking

  • @VendySteinberga
    @VendySteinberga 4 года назад +1

    Thank you so much for sharing you tips on calming your nerves, I really like the idea of reframing our thoughts :)

  • @DrJonTam
    @DrJonTam 4 года назад +1

    Some are these tips are actually what I use for my public speaking and they totally work! Mindset is the most important for me. Thanks for sharing.

  • @alexr6416
    @alexr6416 Год назад

    For me practicing outlook with a video or in front of people has helped decrease nerves. I will try using the word excitement to describe my feelings after watching this

  • @rawvlog4683
    @rawvlog4683 3 года назад

    U r doing a good job brother...

  • @carina.belmonte
    @carina.belmonte 4 года назад +1

    Love your style! This great to know and understand thank you for sharing

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Thanks Carina. Hope it helps

  • @AndrewHubbard1
    @AndrewHubbard1 4 года назад +1

    I'll definitely be using these tips next time I'm on stage (whenever live events come back!). Thanks Riaz.

    • @RiazMeghji
      @RiazMeghji  4 года назад

      You bet Andrew. Glad it’s useful

  • @NissySlim
    @NissySlim 4 года назад +1

    Great topic Riaz! ''Perceived'' threat is it. Love the reframing concept.

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Much respect! Thanks Nisreen

  • @tanyaannbrown
    @tanyaannbrown 4 года назад +1

    I love these tips! I don't do much public speaking but maybe with these tips, I will have the courage to do so now! 😉

  • @colleenwynia
    @colleenwynia 4 года назад +2

    Riaz, wonderful to meet you here!! Love your thoughtful considerations and how we can turn nervous & butterfly emotions into EXCITEMENT!! As a Reset Energy Coach love your refresher to show interest as your key focus!! have sub’d.

    • @RiazMeghji
      @RiazMeghji  4 года назад +1

      Thanks Colleen. Your niche has me curious. Would love to check out your content.

    • @colleenwynia
      @colleenwynia 4 года назад

      @@RiazMeghji wonderful Riaz, welcome! I viewed one of yours and gain much insight from an experienced broadcaster on additional ways to become comfortable and polished in the limelight

  • @SerenaDAlexander
    @SerenaDAlexander 4 года назад +1

    Good points. Definitely feel a bit better when I have practice or am prepared in advance

  • @ChaniqueStewart
    @ChaniqueStewart 4 года назад +1

    I needed this!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Awesome. Thanks for watching.

  • @ManifestationHowTo
    @ManifestationHowTo 4 года назад

    Great tips on how to personalize an introduction to the speaker and the audience.

  • @ShishirKhadka
    @ShishirKhadka 4 года назад +1

    Fantastic Tips Riaz

  • @saidfarid6382
    @saidfarid6382 Год назад

    Hello Professor
    Your lessons are interesting and your explanation is excelent, thank you so much for your help and advice,i do appreciate your job,
    I wish you peace and happness under the sky of prosperity. Take care and have a good time. All the best.
    Your Student from Algeria.

  • @CarolMould
    @CarolMould 4 года назад +3

    Preparation goes a long way to settle nerves!

  • @kunlintan6511
    @kunlintan6511 3 года назад

    I like "I'm excited" tip.

  • @theetravelhippie
    @theetravelhippie 7 месяцев назад +1

    🙏🏼🙏🏼

  • @yukibrito8136
    @yukibrito8136 4 года назад +2

    Wish I found your videos sooner!

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Better late than never :)

  • @devinwick8536
    @devinwick8536 4 года назад +2

    I pretend in bigger more stressful events that I’m in the same smaller space I feel at my most confident and comfortable !

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Your style is sooo good. Would always love taking your classes.

  • @AndreaCoulterWHC
    @AndreaCoulterWHC 4 года назад +1

    Definitely find practice makes a huge difference and remembering to not rush. Great video.

  • @greekmamalife
    @greekmamalife 4 года назад +1

    i am presenting my dissertation so do feel some anxiety. the good thing it will be online

    • @RiazMeghji
      @RiazMeghji  4 года назад

      Thanks interesting Christina. Much easier for some to present in the comfort of their home to help stay calm.

  • @dr.suezettealoysiaandcarla1664
    @dr.suezettealoysiaandcarla1664 4 года назад +1

    "Enjoy the little things, for one day you may look back and realize they were the big things."
    ~Robert Brault
    "Walking distance to the Riverwalk"
    ~AloysiaAndAvery, InITTogether🧚🏽‍♀️🌿

  • @trishsanjeev6317
    @trishsanjeev6317 3 года назад

    That all sounds great, but what toothpaste do you use?

  • @evelynsierra5775
    @evelynsierra5775 3 года назад

    God prepared me because I used to give workshops my topic is autism. I have a tsunami of information because I have two adult children with autism. I love helping families raise children with autism.

  • @maryamabbasi5779
    @maryamabbasi5779 4 года назад

    I am gna have an impromptu speech. I have no idea how to calm my nerves.

  • @1agang
    @1agang 4 года назад +1

    Awesome video, thanks.