THE BEST Vegan Veggie Burgers | Beetroot Burgers (Gluten-Free & Oven-Baked)
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- Опубликовано: 18 окт 2024
- The beetroot is naturally sweet and the addition of garlic onion and spices makes it beautifully fragrant. And I love that there is also a little bit of heat coming from the chili.
These vegan burgers are great served both warm and cold. I usually have them simply with a salad. but if you want a bigger meal you can also add some toasted bread and a bit of vegan mayo.
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✅ INGREDIENTS:
Version 1 (with millet):
♥ 500g beetroot, grated
♥ 2 cups (500ml) cooked millet (3/4 cup dry)
♥ 1/2 cup (125ml) sunflower seeds, roasted
♥ 1 red onion, thinly diced
♥ 2 cloves garlic
♥ 1/4 cup buckwheat flour (yes, you can replace it with all-purpose flour)
♥ 1/4 cup canola oil
♥ 1 teaspoon ginger powder
♥ 1 teaspoon coriander powder
♥ 0.5-1.5 teaspoon chili powder
♥ 2 spring onions (green part)
♥ 2 tbs soy sauce
♥ black pepper and salt to taste
Version 2 (with quinoa):
♥ 500g beetroot, grated
♥ 2 cups (500ml) cooked quinoa (3/4 cup dry)
♥ 1/4 cup (60ml) sunflower seeds, roasted
♥ 1/4 cup (60ml) pumpkin seeds, roasted
♥ 1 red onion, thinly diced
♥ 2 cloves garlic
♥ 1/2 cup buckwheat flour (yes, you can replace it with all-purpose flour)
♥ 1/4 cup canola oil
♥ 1 teaspoon ginger powder
♥ 1 teaspoon coriander powder
♥ 0.5-1.5 teaspoon chili powder
♥ 2 spring onions (green part)
♥ 2 tbs soy sauce
♥ black pepper and salt to taste
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These are fantastic recipes - thank you for sharing. Should have thousands of likes!
Thank you! It really is a great recipe. And they freeze well too 😀
Świetne! Mega dzięki!
😊🤗
Próbowałam, są pycha! ♥ Planujesz w przyszłości filmik typu ''my kitchen tour''? :)
Bardzo dziękuję za komentarz 🥰 "My kitchen tour" bylby bardzo krótki bo i kuchnia malutka 😂 ale myślałam, np o przeglądzie moich ulubionych "przyrządów kuchennych" oraz przeglądzie tygodniowych zakupow (grocery houl) połączonym z "weekly meal prep". Na przeszkodzie stoi jedynke akustyka mojej kuchni 😉 (no i tradycyjne czas ⏳ 😂)
@@Travel4taste ooo to by było jeszcze lepsze, uwielbiam takie filmiki! :)