The Sweet Theory- PDA explained

What does PDA feel like?
The discussion around PDA (pathological demand avoidance) and Autistic people in general often focuses on behaviours and what other people experience rather than on what Autistic people with a PDA profile feel and experience.
We are sentient beings. We are human and so we feel, we react and we do our best to keep ourselves safe in this world. When we are Autistic we experience more negativity because Autistic people are part of a marginalised community and marginalised people are not treated equally.
So how can you see things from the perspective of a PDAer?
Thinking about emotions and how situations bring about emotional responses from you is a good way to start. So let’s do that…
For more info on PDA visit ausometraining...