I am an obgyn in NJ I think you are amazing We have 14 provider’s I give out your info to my patients and am a smoothie fan Happy to help you in any way I can with stubborn traditional medicine I am Dr Rebecca Cipriano and our group is Healthy Woman Obgyn Thank you
Happy birthday! 🎂 Mine is today -- I'm 64. "Will you still need me, will you still feed me smoothies and cruciferous salads, when I'm 64!" Hubby says, YES! ❤ I love everything you do, from nutrition to healing to scientific explanations to psychology. All wonderful. Thank you!
Hi I started hyper nourishment myself according to Dr. Goldners protocol on Jan. 2and for my rheumatic arthritis. I I confest that I am not really strict with myself. Yet after these about 6 weeks my main pains like in the morning, swollen joints are gone. I still have some pains on my feet and my left elbow, to be honest. But I feel this green smoothie and water "watched" always my inflammation. Especially when I have the correct amount of smoothie and water as supper, I felt sooo good the next morning. I suppose this basic metabolism at night has the right substance to fight against inflammation and establish the balance in the cells again. I am very grateful that I bound to know you Dr. Goldner. Thank you very much for what you are doing ! I am telling all my friends how much your hyper nourishment is still helping me. Sure I am visiting my RA doctor and tracking my symptoms and checking my blood, etc. Until I have not big improvements I the figures and numbers, maybe later. But I feel much lighter and less pain. Again thank you Dr. G. I will follow your channel. Pray for you and your loving family. 🙏🙏
You do exactly that, Dr G->(wut u said at the very end)--> "Support, Motivate, & Encourage." And thank u SO MUCH for that!! I binge on these almost daily [instead of "junk (non)food"]😉 I am doing GAIP solo to say "Goodbye M.S." This has been soooooo helpful & supportive. So grateful for u n all u do. Due to that I am technically not goin at it alone due to all the support I get here as well as some of the support from my family. It's just SO helpful to hv this constantly from someone who really gets it. (Also simultaneously hard seeing loved ones hardly EVER putting nourishmnt in thejr bodies- especially as I learn more n nourish more myself. Grieves me on top of it to physically witness their decline in health-(i.e. clearly overweight, RA, joint pain, etc.) Thank u n Thomas tons. ❤
You are such an inspiration for me! I just had a dx of cancer and I’m staying strong HN plaint base since Nov and next week will start full good bye autoimune protocol (hasimoto’s too) and your happiness and life story inspire me 💕 thank you so so much
I have some questions about numbness in the limbs, feet and hands, face and back of the neck? I want to sign my brother up for your one on one wellness appointment. I’m working with home to fill out your questionnaire right now. Thanks for all you do!
Sometimes I wish I had diabetes before I made the switch to a whole food plant diet. Lost 60 lbs. Started at 220 and now at 156 lbs and a 48 resting heart rate at 53 years old😊😊
Trying to do your green smoothie program. Started with full 2 litres of smoothies and water…. Felt very weak and trembly…. Felt i needed food. Then i had to cut back on smoothies cause of heart failure and heart valve problems … Now i can take 4 x300 ml cups a day (spinach/kale) Added salad with kale broccoli and cauliflower Also have loads of avocado on GF toast. Not ideal i know but this is the best i can do ….! Any suggestions?? Ps. thyroxin 75 mcg On Lasix 20mg day Now have pain in kidneys especially left. 50%failure
Hi Brooke, Is it ok to eat 1 cup of chia seeds a day? I'm trying rapid recovery but calories are not high enough. Only 950k/cal for one smoothie. Also is coconut 🥥 water ok? Thank- you. ❤
The entire protocol is appropriate for somebody with hypertension. Where the program needs to be modified is in heart, failure or kidney disease, where water intake Hass to be monitored closely.
No! Leave the animals alone please! She talks the whole time about how anything dairy and any meat is promoting inflammation! It is like poison to the body. Flax seed in its whole form is best, also chia seeds. It has done wonders for me and my husband, we weren't even sick, vegetarian for years, but are now thriving leaving animal products out completely and learning about omega 3s! It is the best for you and the animals ❤
Any veggies, if you are not sick you can have cooked, unprocessed food and nuts and fruit but she always says raw is best. Avocados in unlimited amounts 😂
How do I get all of those cruciferous vegetables in when I have digestive issues? It’s very difficult for me to eat and digest enough food to get the right amount of calories…
Watch all her videos and ppl explaining her protocol sharing their recoveries. All here on yt. Go get spinage, chia seeds or flax and put it with little fruit in a strong mixer. But do your research meanwhile on the whole protocol. Throw out all dairy/meat (give it to your dog😅) and processed 'food'.
❤❤❤We just love learning from you. Thank you so much for giving your time for free. We really appreciate it❤❤❤
I am an obgyn in NJ I think you are amazing
We have 14 provider’s I give out your info to my patients and am a smoothie fan
Happy to help you in any way I can with stubborn traditional medicine
I am Dr Rebecca Cipriano and our group is Healthy Woman Obgyn
Thank you
I wish you were in Alabama!
I look forward to this every week. Thank you so much Dr. Goldner!
Happy birthday! 🎂 Mine is today -- I'm 64. "Will you still need me, will you still feed me smoothies and cruciferous salads, when I'm 64!" Hubby says, YES! ❤ I love everything you do, from nutrition to healing to scientific explanations to psychology. All wonderful. Thank you!
Happy Birthday Dr. G! ❤❤
Hi I started hyper nourishment myself according to Dr. Goldners protocol on Jan. 2and for my rheumatic arthritis. I I confest that I am not really strict with myself. Yet after these about 6 weeks my main pains like in the morning, swollen joints are gone. I still have some pains on my feet and my left elbow, to be honest. But I feel this green smoothie and water "watched" always my inflammation. Especially when I have the correct amount of smoothie and water as supper, I felt sooo good the next morning. I suppose this basic metabolism at night has the right substance to fight against inflammation and establish the balance in the cells again. I am very grateful that I bound to know you Dr. Goldner. Thank you very much for what you are doing ! I am telling all my friends how much your hyper nourishment is still helping me. Sure I am visiting my RA doctor and tracking my symptoms and checking my blood, etc. Until I have not big improvements I the figures and numbers, maybe later. But I feel much lighter and less pain.
Again thank you Dr. G. I will follow your channel. Pray for you and your loving family. 🙏🙏
Congrats! That's a major accomplishment. The word is definitely spreading throughout the world, and you are one of the big movers and shakers!
Happy birthday for Sunday! We are literally 2 days apart in age. 😊 enjoy your day and family time in the holidays. Sending ❤❤
You do exactly that, Dr G->(wut u said at the very end)--> "Support, Motivate, & Encourage." And thank u SO MUCH for that!!
I binge on these almost daily [instead of "junk (non)food"]😉
I am doing GAIP solo to say "Goodbye M.S." This has been soooooo helpful & supportive. So grateful for u n all u do. Due to that I am technically not goin at it alone due to all the support I get here as well as some of the support from my family. It's just SO helpful to hv this constantly from someone who really gets it. (Also simultaneously hard seeing loved ones hardly EVER putting nourishmnt in thejr bodies- especially as I learn more n nourish more myself. Grieves me on top of it to physically witness their decline in health-(i.e. clearly overweight, RA, joint pain, etc.)
Thank u n Thomas tons.
❤
God Bless you Dr Goldner . I am a practising pediatrician and have suffered the same by overgiving . Now back to being human
Spot on Caretaker personality 🤦♀️💖
Thank you for all you do❤❤❤❤
Get out!! That is awesome!! A publication. Awesome!! Instruction!! Speaking!! I used to do this but not as exciting as your work!! Congrats!
I just received your cookbook Goodbye lupus hello delicious. It was exactly what I was looking for and lots of amazing recipes. I’m so excited 😊
Wow !! Great news on the medical article. Cannot wait ! ❤❤❤
Hi and thank you. I love your informative and teaching video. Also, I purchase your new book, .....Hello Delicious. Love it ❤❤❤❤❤
You are such an inspiration for me! I just had a dx of cancer and I’m staying strong HN plaint base since Nov and next week will start full good bye autoimune protocol (hasimoto’s too) and your happiness and life story inspire me 💕 thank you so so much
Whoa! Lady in red! ❤
I have some questions about numbness in the limbs, feet and hands, face and back of the neck? I want to sign my brother up for your one on one wellness appointment. I’m working with home to fill out your questionnaire right now. Thanks for all you do!
My birthday was the 7th! Happy Birthday week!
Happy Birthday ❤
Happy Birthday 🎉🎉🎉🎉🎉🎉🎉
Sometimes I wish I had diabetes before I made the switch to a whole food plant diet. Lost 60 lbs. Started at 220 and now at 156 lbs and a 48 resting heart rate at 53 years old😊😊
Trying to do your green smoothie program.
Started with full 2 litres of smoothies and water….
Felt very weak and trembly….
Felt i needed food.
Then i had to cut back on smoothies cause of heart failure and heart valve problems …
Now i can take 4 x300 ml cups a day (spinach/kale)
Added salad with kale broccoli and cauliflower
Also have loads of avocado on GF toast.
Not ideal i know but this is the best i can do ….!
Any suggestions??
Ps. thyroxin 75 mcg
On Lasix 20mg day
Now have pain in kidneys especially left.
50%failure
Dr. on holidays when you and your husband go to a nice Rest. on your bday, Valentines... what do u eat/order?
The same things she advocates in her books & protocals.
Miracle Metabolism!
Can you help with cystic fibrosis late discovered and only effecting the lungs?
Hi Brooke,
Is it ok to eat 1 cup of chia seeds a day? I'm trying rapid recovery but calories are not high enough. Only 950k/cal for one smoothie. Also is coconut 🥥 water ok? Thank- you. ❤
Will the rapid recovery program help with glucoma?
Can this reverse cystic fibrosis which only effects lungs
Do you have recipes for people to eat or not eat with high blood pressure
The entire protocol is appropriate for somebody with hypertension. Where the program needs to be modified is in heart, failure or kidney disease, where water intake Hass to be monitored closely.
What about replacing flex seed oil with beef tallow. I hear seed oils linoleic aid is bad for the macular. I've never tasted it yet
No! Leave the animals alone please! She talks the whole time about how anything dairy and any meat is promoting inflammation! It is like poison to the body. Flax seed in its whole form is best, also chia seeds. It has done wonders for me and my husband, we weren't even sick, vegetarian for years, but are now thriving leaving animal products out completely and learning about omega 3s! It is the best for you and the animals ❤
Besides the smoothies, what kind of foods can I eat for meals?
Buy her recipe books or go on her website.
Any veggies, if you are not sick you can have cooked, unprocessed food and nuts and fruit but she always says raw is best. Avocados in unlimited amounts 😂
Ps. I cant do your program on rapid …
Does hyper nourishment help with gout? Is it reversible? Does it help reverse type 2 diabetes too? And rheumatoid arthritis? And hair loss? Help! 😮😫🙃
Yes, do it
It helps with virtually everything. Just do it!
Thank you 👍👍
How do I get all of those cruciferous vegetables in when I have digestive issues? It’s very difficult for me to eat and digest enough food to get the right amount of calories…
Isn't that what smoothies are for?
Once I started on hypernourishment, my stomach stopped bothering me. No more indigestion or gas. Even with cauliflower!
@@reginafetherolf6796Yes, it's the crummy diets that cause the digestive problems!
You can also take a digestive enzyme and probiotic supplement esp in the beginning
UM , DOES THIS WORK FOR BULLIOUS PEMPGOID?
How do we get started
Watch all her videos and ppl explaining her protocol sharing their recoveries. All here on yt. Go get spinage, chia seeds or flax and put it with little fruit in a strong mixer. But do your research meanwhile on the whole protocol.
Throw out all dairy/meat (give it to your dog😅) and processed 'food'.
Caretaker personality, me