How to Use a Massage Gun For Shoulder Pain

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  • Опубликовано: 29 дек 2024

Комментарии •

  • @BobandBrad
    @BobandBrad  Год назад +1

    Are you looking for the best ways to use a massage gun or other massage techniques for various aches and pain? Our complete Massage Program contains videos on using different massage techniques in the treatment of pain and stiffness in various body parts ruclips.net/p/PL8l32k1r15l77je1RZdURrxoNoH9f8J6M

  • @apeman2981
    @apeman2981 3 года назад +4

    Invaluable. Picked up some niggles from rugby and this has helped tremendously. The NHS here in Scotland sure could learn a bunch from you. Thank you from the bottom of my heart.

  • @cecigalban1662
    @cecigalban1662 2 года назад +1

    Thanks guys. Using my "Bob and Brad" branded massage gun. worked on my shoulder and knee today and reduced pain significantly!

  • @johnkrazzki6492
    @johnkrazzki6492 2 года назад +2

    I would also carefully massage the biceps tendon, as it also often contributes to shoulder pain...

  • @traciglick2687
    @traciglick2687 3 года назад +1

    Just got my gun! Thanks so much for this series

  • @CharlieTheBritt
    @CharlieTheBritt 3 года назад

    Ofcouese Bob and brad have a video on this. Can rely on these guys for everything

  • @rhsab1
    @rhsab1 3 года назад

    Excellent! Nobody does it better! Period!

  • @scottyg5403
    @scottyg5403 2 года назад +1

    Would you recommend these techniques pre workout on upper body resistance training days?

  • @racheljames6824
    @racheljames6824 2 года назад

    Interesting videos, Thank you. Just had a shoulder replacement very stiff still can you use this massagers on it?.

  • @johnw1597
    @johnw1597 3 года назад

    Great video guys! Very useful! Many thanks.

  • @TheSofres
    @TheSofres 3 года назад +2

    I have a percussion dual head massager. I am having pain in my elbow, shoulder and in between the shoulder blade and spine.
    Thanks for explaining where I should focus on.

  • @darrenlind3088
    @darrenlind3088 3 года назад

    I like these guys they are so funny and knowledgeable

  • @matthewnieuwoudt7165
    @matthewnieuwoudt7165 3 года назад

    Would the bursa of the shoulder be ok to massage. And what head could I use

  • @Wonderling14
    @Wonderling14 3 года назад +1

    Could the massage gun help with sciatica?

  • @dartagnantaft5918
    @dartagnantaft5918 3 года назад

    I just watched paw paws review on doing it cheap. Now I gotta have one of your C2 mini massage guns.

  • @PottyAhk
    @PottyAhk 3 года назад

    I LOVE YOUR CHANNEL

  • @JustBreathewithRachelGreene
    @JustBreathewithRachelGreene 3 года назад +4

    Another awesome tutorial, Boys. Question: would the gun replace a foam roller or balls for myofascial release? Cause that's a heck of a lot easier than trying to roll out that area. Asking for a client 😉

    • @medkellal9107
      @medkellal9107 3 года назад +1

      Good question ⁉️

    • @diegogolfhotel
      @diegogolfhotel 3 года назад +1

      That’s their intended purpose, but obviously a foam roller will use more pressure

    • @johnkrazzki6492
      @johnkrazzki6492 2 года назад

      @@diegogolfhotel Agreed, you can put much more pressure (an hold it) on the affected muscles with a ball. The release then comes from relaxing and easing into the pain. You can't do this with a massage gun. But they are helpful anyways, it's just a different method. For me the massage gun compliments the foam roller/ball. I can for example start with the gun to loosen and warm everything up and then use the ball with more ease than without.

  • @rtd1791
    @rtd1791 3 года назад +1

    Sending you good feelings.

  • @virtuous_pixel
    @virtuous_pixel 3 года назад

    As always- I just started the video and immediately know I’ll be taking something helpful away! Thank you for your awesome explanations and presentations. Bob and Brad are the best physical therapists on the internet, in my opinion of course!

  • @furz11
    @furz11 3 года назад +2

    Is kids can use massage gun??

  • @danrolli3576
    @danrolli3576 2 года назад

    What about ostio arthritis in acrimon

  • @basilleafholidaysllpbharat3637
    @basilleafholidaysllpbharat3637 3 года назад

    Dr. I have pain in front side of left shoulder how to cure it. It is paining for past one month. It does not pain regularly. At times it pains especially when I streach my hand up. I can do excercise go 30-45 min. Pl advise. Thank you in advance.

  • @martinvegas1327
    @martinvegas1327 3 года назад

    Do these work for a torn rotary cuff?

  • @marlhex6280
    @marlhex6280 3 года назад

    I appreciate your experience! Thanks a lot! I'm a sub

  • @jimfoston7847
    @jimfoston7847 3 года назад

    WOW!!! I've been watching you guys for a while, and video cuts to the chase for my purposes. A year ago I fractured my right proximal humorous in six places. I now trying to deal with a significant impingement and having a lot of difficulties and discomfort. I have a massage gun, but no assistance in using it, how do I make the best use of it on my own? And, what intensity settings do I set it on? I'm now subscribed and following you two - THANK You! Jim

    • @darkstar189
      @darkstar189 9 месяцев назад

      Depending on what type of sofa or couch you might have, you might be able to jam the massage gun between 2 cushions to hold it in place. The upper back cushions on my couch are just firm enough that I can jam the massager in there and then sit upright and lean back and forth to do my back.

  • @marystout1606
    @marystout1606 3 года назад

    Can you run video on how to use one of these for massage to deal with bowel obstruction? Thanks.

  • @emilympiti5131
    @emilympiti5131 5 месяцев назад

    I have a pain that is shoulder arm on my right hand,i cant even remove clothes,can the gun do,but i cant reach other parts of me

  • @wyattwheeler.
    @wyattwheeler. 3 года назад +6

    Brad sounds like Norm McDonald or am I crazy?

  • @RajatSharma-fk2kb
    @RajatSharma-fk2kb 3 года назад

    Sir I have a Pain in my left Leg near Personal nerve for 20 days which was developed after running I have taken various medicine after doctors consultion please help me🙏
    I m from India please provide me help

    • @cheryl233
      @cheryl233 3 года назад

      sending love and healing to India.

    • @chefmartinarizq
      @chefmartinarizq 3 года назад

      ruclips.net/video/rdB2pEprH_Q/видео.html

    • @chefmartinarizq
      @chefmartinarizq 3 года назад

      ruclips.net/video/OFkI1hKxtNg/видео.html

  • @sarahedwards1084
    @sarahedwards1084 3 года назад

    is it safe to use on frozen shoulder?

  • @mariekarole1621
    @mariekarole1621 3 года назад

    Dam I messed up my neck muscle on on one side so much I can’t wear love collars fancy clothes. Very unbalanced muscle. I pulled it and never healed right. Carrying too much heavy items for many years

  • @Servant-Of-Al-Qudus
    @Servant-Of-Al-Qudus 2 года назад

    Surah Al Iklas

  • @patrickhebert7736
    @patrickhebert7736 3 года назад +1

    Would a massage gun help with burning thighs that only happen at night

  • @ed3432
    @ed3432 11 месяцев назад

    Smother Bros. of quackery😂

  • @toni316239
    @toni316239 3 года назад

    does this mean Sam has retired?

  • @mariekarole1621
    @mariekarole1621 3 года назад +1

    Forgetful already? At least you’re not calling it that Thingy thing

  • @davidlether4917
    @davidlether4917 3 года назад +1

    Depressed scapula😂

  • @BRAWLIC215
    @BRAWLIC215 3 года назад

    These geeks are goofs 🤪

  • @ThePinkbacteria
    @ThePinkbacteria 2 года назад

    he got the jab 🙄

  • @chriswillsch9226
    @chriswillsch9226 3 года назад

    Listening to these to make me want to stick ice picks in my ears

    • @TheJmcraezy
      @TheJmcraezy 3 года назад

      They probably have a solution for that too.

  • @jimwest850
    @jimwest850 2 года назад

    The sound of your voice this makes me want to jump out of a window