[💡Diet Guilt-Free ] Avocado Salmon Sandwich Recipe👩‍🍳

🥑 0-calorie avocado salmon sandwich⬇️
👩‍🍳 Start your diet with avocado salmon toast!
🕰️ Start 3-minute cooking with whole wheat bread, ricotta cheese, avocado, and salmon!
✅ Easy recipe
Cut the whole wheat bread and toast it.
Spread ricotta cheese on the whole wheat bread.
Slice the avocado and salmon as desired and place them on the bread.
🥫If you want to add sauce, mix 2 tablespoons of mayonnaise, 2 tablespoons of yogurt, 1 tablespoon of sugar, 1 tablespoon of lemon juice, and 1 tablespoon of pepper.
👩‍🍳Whole wheat bread is perfect for dieting because it has a low GI value.
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비주얼 미쳤눈데요????❤

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신선한 재료로 신선한 조합이네용!!🥑🥑🥑

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시청해 주셔서 감사합니다 😊

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🥑 0칼로리 아보카도 연어 샌드위치 🫶
🥑 Guilt-Free Avocado Salmon toast! ⬇️
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👩‍🍳 다이어트는 아보카노 연어 토스트로 시작하세요!
🕰️ 통밀빵, 리코타치즈, 아보카도, 연어로 3분 요리 시작!
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✅ 초간단 #레시피
1) 통밀빵을 잘라서 구워주세요.
2) 통밀빵에 리코타 치즈를 발라주세요.
3) 아보카도와 연어를 원하는대로 썰고 빵에 올리면 끝.
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🥫소스를 넣고 싶다면 마요네즈 2큰술, 요거트 2큰술, 설탕1큰술, 레몬즙 1큰술, 후추 작게 1큰술 넣고 섞어주세요!
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👩‍🍳통밀빵은 GI 수치가 낮아서 다이어트 재료로 재격이랍니다.
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3️⃣분 요리 전문 @lDarlynn 팔로우🫶
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🥪 Introducing the Guilt-Free Avocado Salmon Sandwich! 🥑🐟
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👩‍🍳 Kickstart your diet with this delightful combo of whole-grain bread, ricotta cheese, avocado, and salmon. It takes just 3 min to whip up! 💪
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✅ Here‘s the super-simple recipe:
1) Slice and toast your whole-grain bread.
2) Spread a layer of ricotta cheese on the bread.
3) Slice the avocado and salmon as desired.
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🥫If you want to add sauce, mix 2 spoons of mayonnaise, 2 spoons of yogurt, 1 spoon of sugar, 1 spoons of lemon juice, and a small 1 spoon of pepper!
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👩‍🍳 Whole-grain bread is a diet-friendly choice with a low Glycemic Index (GI).
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Follow the 3️⃣-Min chef Darlynn_table for more tasty ideas! 🫶
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#salmontoast #foodblogger #healthyfood
#다이어트식단 #레시피 #요리스타그램 #먹팔맞팔