Stop FOOT DROP Fast, All You Need To Know!
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- Опубликовано: 5 дек 2022
- Bob and Brad discuss how to stop drop foot.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:37 assessing the ankle range of motion, 2:19 using a bungie chord for foot drop, 4:55 alternatives for foot drop, 5:45 using stairs for stretching, 6:30 using a wall for stretching, 6:49 using an incline board for stretching, 7:22 exercises for foot drop using a wall, 8:05 using a pad seated for foot drop, 9:32 how many reps for the exercises, 11:09 outro
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If you are looking for an option to fixing drop foot when it won't get better here is a video for you ruclips.net/video/D5duPUky4uk/видео.html
I had a stroke when I was 12 years old in 2000 and PT like Bob and Brad are amazing! I had intensive PT for 5 years. Physical therapists are so creative and think of things around the house. I have drop foot and thank you to them for having exercises that I did along time ago that I can do. Being disabled is not the end of the world but it just makes it a little bit harder. 😂 A proud Physical Education teacher.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my Footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️
i had foot drop since i was 12 did this exercise helped you recover?
A couple of decades ago I was diagnosed with mild foot drop. I really only noticed it when I was tired, which was frequently since I had untreated severe sleep apnea. After getting my CPAP machine I started going to swing dancing one night a week, hiking with a group, or friend, once or twice a week & Contradancing once or twice a month. I never thought about my diagnosis again, I guess because I strengthened the muscles causing it. Yay! Until this video came out I'd forgotten it. Bob & Brad, you two are terrific! Thank You for all you share!! ☮️💕🙏🏼💞🙏🏼🙏🏼
Of course, thank you!
I used to play in a band that did some swing and I remember older people saying swing helped them and I was happy. I've had a stroke and now I really understand better. Bob and Brad are great stimulators!
3 Ft bungee cord strap. I hook one end to belt and other end to front shoe lace. Conceal in pant leg. Where it most of day. Thanks for your intro to this concept.
We need more physical therapists like you guys!
Thanks!
@@BobandBrad You're very welcome!
It's great to have Bob, as long as he enjoys being on the show, my heart goes out to him as well as it goes to Brad. You guys left and empire, a legacy, something that is part of the human history that will be cherished for many generations. You both honored all the involuntary inheritance of knowledge and progress from our ancestors. Please find the best doctor in the world to treat you guys, you are probably the two humans to relieve the most pain across the world than any other human has ever been capable of. True legends and giants that show case the best humanity has to offer. My mind and body thanks you for taking all the pain away from my life at any little inconvenience. I grew up watching your videos and I like to believe I became a better person learning from your small conversations to many interesting topics and solutions I had never heard about. I've dedicate my life to science and there's a good chance reaching out to neuralink is a good idea before any surgeries. I'm no doctor, but this is the best I can offer, my eternal gratitude and a suggestion. You guys have best of the best brains in the world, I'm sure you guys will do your best to keep the gift of existence and fight like the fighters you both are for the best outcome possible. Godspeed, gentleman.
Sounds like you think they're ready to have a hand full of dirt tossed upon them!
Did I miss something? Are they getting out of the video game?
Thanks!
I got a drop foot right after laminectomy surgery...now I'm doing physiotherapy and this video is so helpful...thank you so much
Hope it works for you!
Me too how’s it going
@@katiegarces I had done intense physiotherapy staying at rehabilitation hospital for one month then my foot drop is cure but still I'm not able to do heel rise from the leg I had foot drop.
Great video for strengthening my calves. Always love your videos! And loved Bob’s singing. ❤
After doing the wall exercise, I felt the muscles in my left foot come to life.
Excellent and very helpful video. thank you so much
I have this too from Ataxia (caused by gluten). I have right side hemiparesis. My physical therapist has been great. I’m going to try the strap to my foot. Keep taking care Bob! Get Rx probiotics. That’ll hurry up the gut healing process. Still took me about 9 months on a strict gluten free diet. 😊
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
Guys this was an awesome episode! I’m going to try several of these ideas tomorrow in the clinic!
Incredible videos but I have a question for you. What about extension of the toes? I have dropfoot but have strengthened it enough that you can’t hear it. Toes on the other have minimal extension against gravity. Help. Can you do a part 2 since the two usually come hand in hand? Thank again
Thanks, guys!
Fantastic video! Thank you so much for sharing this info 🙏🏼
No problem!
Hi @bob&brad would you please do a video on Guillain Barre syndrome therapy or exercises for ankle and foot pain? Not all people have access to physiotherapists.
Thank you very much sir Mr Bob & Brad. It helpful. God bless you
I have this, at times, very inconvenient! It happens if I'm not thinking about using/putting strenght into my right ankle, weirdest thing, happy 🐫 day everyone!
Thanks for sharing!
Great tips y’all my husband has drop foot because of a back injury I’m going to show him this video
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
So great to see you both! Glad and timely for me to share with my aunt. This drop foot came on with her over a short period of time. So there wasn’t time to catch it before it was too late. I’m sharing it with her now. Hopefully something will help. Love you guys! Keep up the great work!❤
Hope it helps!
Finally Thank you❤
I have foot drop due to a surgical error by the surgeon when I had a knee replacement. An artery was severed and I had compartment syndrome due to bleeding into my calf. Some muscle and nerves had to be removed . I almost lost my leg.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
Hi Bob and Brad thank you for all the informational videos you've done. I've had drop foot for the last 2 years. I'm learning to live with it, but I have a question as to why I lose all control when I start going backward and can not stop? Thank you for your time.
Super sir 🙏👏
Would you do the same exercises for peroneal nerve issues and when you have foot drop, does the patient often report less flexion coming from the knee than the foot?
Hello Bob and Brad. I have foot drop, and it's painful around my toes, is the exercise going to help me. Am looking for answer everyday.. From Papua new Guinea in the Pacific
I miss having control of my Foot / ankle. And after having spine surgery It seems to be more pronounced
The foot drop.
How long should I use the bungee cord each time? Thx
Lot's of thanks for your video
👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯
Happy to help!
Do videos for hemiparesis please?
I use theraband …. It works 👍🏻👍🏻
Sir please tell gbs foot drop can recover with physio please answer it will change my life
I'm in kenya, where can I find you
I can hardly lift my foot when my leg is straight and I can’t actually stand with my leg straight and have my heel touch the ground is this foot drop?
When my knee is bent I can lift it more but maybe it just looks likes that or seems like that. Because if I flex when knee is bent then extend leg my foot slowly goes back to not flexed.
I got foot jut. Spasm that forces foot down. Need strong than bungie cord.
I’ve dealt with foot drop due to ms.
Do you take LDN? I do for Lupus, Chronic Regional Pain Syndrome, & Hashimoto's thyroiditis. Where I've noticed the difference is in my pain levels that are the result of a 1983 whiplash injury. At the time all medical experts involved said it was worse than any car accident could have caused. I was attacked by a client at work & held down while they were biting the back of my neck & pulling my hair. I lost two pieces of scalp. In my wildest dreams I would have never dreamt it could affect me for so long. ☮️💕🙏🏼
@@goodintentions1302 I’m sorry that you’ve been through so much. No,my neuro wouldn’t let me take it because of the heart risk.I’m on Ocrevus.Pain was my first symptom of Ms. I’ve been diagnosed with chronic pain syndrome too and I know how it feels. I’m praying that you will have relief from pain.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
Hi @vonne2003,
Can I ask you something...I also have MS and foot drop. Someone on here said foot drop can't be cured with exercise. Do you agree? I'd love to hear from someone on this site, with foot drop. If it's correct, why do people with foot drop work so hard doing exercises, if it's not going to fix it or help it?
What if your footdrop leg feels way more fatigued using a bungee cord?
Hi Bob and Brad I a Stroke on my left leg 5 years ago ?
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
i had foot drop since i was 12 because of my hip surgery and damaged my perenoeal nerve. will this still have me even after almost 30 yrs?
So, what do people who have paralysis that causes their drop foot do with no control over their muscles?
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
You guys should mention that none of this is applicable to all issues. I have M.S. and since I have foot drop that is nerve related, exercises etc, won't really cure my footdrop.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
That's right it ain't gonna do anything. I've tried for 3 years now. MS is no joke.
You are right, but my bungy cord might be helpfull for you (too). I use it on a dayly basis and it works quit well. ( like a cane, but a lot better!).
ruclips.net/video/Y_NCcEQ6uyc/видео.html
I got foot jut. Spasm, so these bungie cords only do so much.
I also have MS, and after reading @DetroitGoldie I feel so sad. I'm seeing a physio and I had so much promise in myself that I'd get my walking back. Now I don't know what to think. 😢
What, exactly, is foot drop? Never heard of it.
Basically when the muscles of the ankle that function to bring the foot upward toward the air are either damaged, weak or have some nerve damage, this causes the foot to basically slap down on the floor instead of a controlled motion down which is what a regular walking can do without any restriction. Hope this made a little sense.
Bob and Bread I have recovered with your exercises. For my mum I have a question, if drop foot is because of herniated disc, do these exercises still work?
Unfortunately, we cannot answer individual medical questions online due to everyone’s situations and bodies being unique. We try to provide general health and wellness information to our viewers, however anything beyond that, we would have to suggest you consult a professional in your area.
If it these cause more pain, we recommend she stops and sees her physician.
Did she feel better? I have foot drop due to herniated disc too so I'm trying to decide whether to give more time for PT before surgery
News to me
Watching this while standing on a slant board😂
Me too! Hurt my ankle last fall didn’t notice tight ankle and calves after the pain left believe it or not. Oh I hope this helps
😊
Dear Sir, I am GBS patient. About 16 years have passed since the illness. Can foot drop be cured?
Unfortunately not but keep moving
You really are 😚😚😚 perfect
Aeos carbon blades sprung loaded
IS THERE ANYWAY THAT YOU CAN SHARE THAT VIDEO WITH ME PLEASE. I HAVE SEVERE NEUROPATHY AND FOOTDROP. LEARNING TO WALK AGAIN. BUT I WANT MY FOOTDROP HEALED PLEASE 🔥🙏🔥MY KIDS NEEDS ME
Here is a link to all our foot drop videos: www.youtube.com/@BobandBrad/search?query=foot%20drop
@@BobandBradTHANK YOU
Some of us have things like MS… this isn’t a quick fix thing!
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
Just a word of caution about the bungee cords. My friend lost the vision in his eye when the hook on the cord snapped back and hit him in the eye at incredible force. PLEASE BE CAREFUL!
Thank you for the heads up! That's terrible, we are so sorry to hear that!
thank you
I av cmt great 4 me
Scam below now above thinking it's #1 🔼
Do you guys also sell used cars? You can't cure foot drop caused by nerve damage!