3 Ft bungee cord strap. I hook one end to belt and other end to front shoe lace. Conceal in pant leg. Where it most of day. Thanks for your intro to this concept.
@@katiegarces I had done intense physiotherapy staying at rehabilitation hospital for one month then my foot drop is cure but still I'm not able to do heel rise from the leg I had foot drop.
A couple of decades ago I was diagnosed with mild foot drop. I really only noticed it when I was tired, which was frequently since I had untreated severe sleep apnea. After getting my CPAP machine I started going to swing dancing one night a week, hiking with a group, or friend, once or twice a week & Contradancing once or twice a month. I never thought about my diagnosis again, I guess because I strengthened the muscles causing it. Yay! Until this video came out I'd forgotten it. Bob & Brad, you two are terrific! Thank You for all you share!! ☮️💕🙏🏼💞🙏🏼🙏🏼
I used to play in a band that did some swing and I remember older people saying swing helped them and I was happy. I've had a stroke and now I really understand better. Bob and Brad are great stimulators!
I had a stroke when I was 12 years old in 2000 and PT like Bob and Brad are amazing! I had intensive PT for 5 years. Physical therapists are so creative and think of things around the house. I have drop foot and thank you to them for having exercises that I did along time ago that I can do. Being disabled is not the end of the world but it just makes it a little bit harder. 😂 A proud Physical Education teacher.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my Footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️
@@BobDole-x1x Yes, the nerve is not active. I also use braces for foot drop for 7 years, but the braces have become tiring, especially since I use two braces, not one.
I have this too from Ataxia (caused by gluten). I have right side hemiparesis. My physical therapist has been great. I’m going to try the strap to my foot. Keep taking care Bob! Get Rx probiotics. That’ll hurry up the gut healing process. Still took me about 9 months on a strict gluten free diet. 😊
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
It's great to have Bob, as long as he enjoys being on the show, my heart goes out to him as well as it goes to Brad. You guys left and empire, a legacy, something that is part of the human history that will be cherished for many generations. You both honored all the involuntary inheritance of knowledge and progress from our ancestors. Please find the best doctor in the world to treat you guys, you are probably the two humans to relieve the most pain across the world than any other human has ever been capable of. True legends and giants that show case the best humanity has to offer. My mind and body thanks you for taking all the pain away from my life at any little inconvenience. I grew up watching your videos and I like to believe I became a better person learning from your small conversations to many interesting topics and solutions I had never heard about. I've dedicate my life to science and there's a good chance reaching out to neuralink is a good idea before any surgeries. I'm no doctor, but this is the best I can offer, my eternal gratitude and a suggestion. You guys have best of the best brains in the world, I'm sure you guys will do your best to keep the gift of existence and fight like the fighters you both are for the best outcome possible. Godspeed, gentleman.
I have this, at times, very inconvenient! It happens if I'm not thinking about using/putting strenght into my right ankle, weirdest thing, happy 🐫 day everyone!
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
Going to have to try this. I believe my foot drop is caused by my back problems: incomplete spinal cord injuries, herniated discs, bulging discs, or formerly broken vertebrae. Something (nerve most likely) goes down my right upper thigh from the butt to the inside of my right knee. I fall often. Going to try these exercises to hopefully help my dropped foot. It's been this way since December 2005, when I broke everything from the neck down my right side. My tibia was crushed in the accident as well. At my age, I have little hope, but some hope is better than no hope. Thank you for this video.
Hi @bob&brad would you please do a video on Guillain Barre syndrome therapy or exercises for ankle and foot pain? Not all people have access to physiotherapists.
So great to see you both! Glad and timely for me to share with my aunt. This drop foot came on with her over a short period of time. So there wasn’t time to catch it before it was too late. I’m sharing it with her now. Hopefully something will help. Love you guys! Keep up the great work!❤
Incredible videos but I have a question for you. What about extension of the toes? I have dropfoot but have strengthened it enough that you can’t hear it. Toes on the other have minimal extension against gravity. Help. Can you do a part 2 since the two usually come hand in hand? Thank again
I have foot drop due to a surgical error by the surgeon when I had a knee replacement. An artery was severed and I had compartment syndrome due to bleeding into my calf. Some muscle and nerves had to be removed . I almost lost my leg.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
Hi Bob and Brad thank you for all the informational videos you've done. I've had drop foot for the last 2 years. I'm learning to live with it, but I have a question as to why I lose all control when I start going backward and can not stop? Thank you for your time.
Hello Bob and Brad. I have foot drop, and it's painful around my toes, is the exercise going to help me. Am looking for answer everyday.. From Papua new Guinea in the Pacific
Would you do the same exercises for peroneal nerve issues and when you have foot drop, does the patient often report less flexion coming from the knee than the foot?
Do you take LDN? I do for Lupus, Chronic Regional Pain Syndrome, & Hashimoto's thyroiditis. Where I've noticed the difference is in my pain levels that are the result of a 1983 whiplash injury. At the time all medical experts involved said it was worse than any car accident could have caused. I was attacked by a client at work & held down while they were biting the back of my neck & pulling my hair. I lost two pieces of scalp. In my wildest dreams I would have never dreamt it could affect me for so long. ☮️💕🙏🏼
@@goodintentions1302 I’m sorry that you’ve been through so much. No,my neuro wouldn’t let me take it because of the heart risk.I’m on Ocrevus.Pain was my first symptom of Ms. I’ve been diagnosed with chronic pain syndrome too and I know how it feels. I’m praying that you will have relief from pain.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
Hi @vonne2003, Can I ask you something...I also have MS and foot drop. Someone on here said foot drop can't be cured with exercise. Do you agree? I'd love to hear from someone on this site, with foot drop. If it's correct, why do people with foot drop work so hard doing exercises, if it's not going to fix it or help it?
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
I can hardly lift my foot when my leg is straight and I can’t actually stand with my leg straight and have my heel touch the ground is this foot drop? When my knee is bent I can lift it more but maybe it just looks likes that or seems like that. Because if I flex when knee is bent then extend leg my foot slowly goes back to not flexed.
You guys should mention that none of this is applicable to all issues. I have M.S. and since I have foot drop that is nerve related, exercises etc, won't really cure my footdrop.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
You are right, but my bungy cord might be helpfull for you (too). I use it on a dayly basis and it works quit well. ( like a cane, but a lot better!). ruclips.net/video/Y_NCcEQ6uyc/видео.html
I also have MS, and after reading @DetroitGoldie I feel so sad. I'm seeing a physio and I had so much promise in myself that I'd get my walking back. Now I don't know what to think. 😢
Basically when the muscles of the ankle that function to bring the foot upward toward the air are either damaged, weak or have some nerve damage, this causes the foot to basically slap down on the floor instead of a controlled motion down which is what a regular walking can do without any restriction. Hope this made a little sense.
Bob and Bread I have recovered with your exercises. For my mum I have a question, if drop foot is because of herniated disc, do these exercises still work?
Unfortunately, we cannot answer individual medical questions online due to everyone’s situations and bodies being unique. We try to provide general health and wellness information to our viewers, however anything beyond that, we would have to suggest you consult a professional in your area. If it these cause more pain, we recommend she stops and sees her physician.
IS THERE ANYWAY THAT YOU CAN SHARE THAT VIDEO WITH ME PLEASE. I HAVE SEVERE NEUROPATHY AND FOOTDROP. LEARNING TO WALK AGAIN. BUT I WANT MY FOOTDROP HEALED PLEASE 🔥🙏🔥MY KIDS NEEDS ME
Just a word of caution about the bungee cords. My friend lost the vision in his eye when the hook on the cord snapped back and hit him in the eye at incredible force. PLEASE BE CAREFUL!
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕
![[DRAGON BALL LEGENDS REVEALS ＆ STUFF] LEGENDS FESTIVAL 2024 Special Edition Part 1](http://i.ytimg.com/vi/mV5bGIswTtQ/mqdefault.jpg)
![Top 9 Drop Foot Braces [Best Foot Drop Treatments & AFO Braces]](/img/1.gif)
If you are looking for an option to fixing drop foot when it won't get better here is a video for you ruclips.net/video/D5duPUky4uk/видео.html
We need more physical therapists like you guys!
Thanks!
@@BobandBrad You're very welcome!
3 Ft bungee cord strap. I hook one end to belt and other end to front shoe lace. Conceal in pant leg. Where it most of day. Thanks for your intro to this concept.
I got a drop foot right after laminectomy surgery...now I'm doing physiotherapy and this video is so helpful...thank you so much
Hope it works for you!
Me too how’s it going
@@katiegarces I had done intense physiotherapy staying at rehabilitation hospital for one month then my foot drop is cure but still I'm not able to do heel rise from the leg I had foot drop.
Could you share your recovery? Did you recover 100% or to a different level?
@@joesmith8462 For me foot drop was 100% recover after 3 moths from surgury with intense physiotherapy.
A couple of decades ago I was diagnosed with mild foot drop. I really only noticed it when I was tired, which was frequently since I had untreated severe sleep apnea. After getting my CPAP machine I started going to swing dancing one night a week, hiking with a group, or friend, once or twice a week & Contradancing once or twice a month. I never thought about my diagnosis again, I guess because I strengthened the muscles causing it. Yay! Until this video came out I'd forgotten it. Bob & Brad, you two are terrific! Thank You for all you share!! ☮️💕🙏🏼💞🙏🏼🙏🏼
Of course, thank you!
I used to play in a band that did some swing and I remember older people saying swing helped them and I was happy. I've had a stroke and now I really understand better. Bob and Brad are great stimulators!
I had a stroke when I was 12 years old in 2000 and PT like Bob and Brad are amazing! I had intensive PT for 5 years. Physical therapists are so creative and think of things around the house. I have drop foot and thank you to them for having exercises that I did along time ago that I can do. Being disabled is not the end of the world but it just makes it a little bit harder. 😂 A proud Physical Education teacher.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my Footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️
i had foot drop since i was 12 did this exercise helped you recover?
@@BobDole-x1x I also suffer from foot drop since I was 12 years old.
@@a7med33 is your nerve damage too also do you have atrophy on your leg too? i'm wearing afo for my foot drop.
@@BobDole-x1x Yes, the nerve is not active. I also use braces for foot drop for 7 years, but the braces have become tiring, especially since I use two braces, not one.
I have this too from Ataxia (caused by gluten). I have right side hemiparesis. My physical therapist has been great. I’m going to try the strap to my foot. Keep taking care Bob! Get Rx probiotics. That’ll hurry up the gut healing process. Still took me about 9 months on a strict gluten free diet. 😊
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
It's great to have Bob, as long as he enjoys being on the show, my heart goes out to him as well as it goes to Brad. You guys left and empire, a legacy, something that is part of the human history that will be cherished for many generations. You both honored all the involuntary inheritance of knowledge and progress from our ancestors. Please find the best doctor in the world to treat you guys, you are probably the two humans to relieve the most pain across the world than any other human has ever been capable of. True legends and giants that show case the best humanity has to offer. My mind and body thanks you for taking all the pain away from my life at any little inconvenience. I grew up watching your videos and I like to believe I became a better person learning from your small conversations to many interesting topics and solutions I had never heard about. I've dedicate my life to science and there's a good chance reaching out to neuralink is a good idea before any surgeries. I'm no doctor, but this is the best I can offer, my eternal gratitude and a suggestion. You guys have best of the best brains in the world, I'm sure you guys will do your best to keep the gift of existence and fight like the fighters you both are for the best outcome possible. Godspeed, gentleman.
Sounds like you think they're ready to have a hand full of dirt tossed upon them!
Did I miss something? Are they getting out of the video game?
Thanks!
I appreciate yall. I'm doing bungee cord for 2 day, I feel muscles in my bum. I love yall thanks for everything yall be
I have this, at times, very inconvenient! It happens if I'm not thinking about using/putting strenght into my right ankle, weirdest thing, happy 🐫 day everyone!
Thanks for sharing!
Great tips y’all my husband has drop foot because of a back injury I’m going to show him this video
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
Great video for strengthening my calves. Always love your videos! And loved Bob’s singing. ❤
Going to have to try this. I believe my foot drop is caused by my back problems: incomplete spinal cord injuries, herniated discs, bulging discs, or formerly broken vertebrae. Something (nerve most likely) goes down my right upper thigh from the butt to the inside of my right knee. I fall often. Going to try these exercises to hopefully help my dropped foot. It's been this way since December 2005, when I broke everything from the neck down my right side. My tibia was crushed in the accident as well. At my age, I have little hope, but some hope is better than no hope. Thank you for this video.
Thanks, guys!
Hi @bob&brad would you please do a video on Guillain Barre syndrome therapy or exercises for ankle and foot pain? Not all people have access to physiotherapists.
Fantastic video! Thank you so much for sharing this info 🙏🏼
No problem!
Excellent and very helpful video. thank you so much
Thank you very much sir Mr Bob & Brad. It helpful. God bless you
So great to see you both! Glad and timely for me to share with my aunt. This drop foot came on with her over a short period of time. So there wasn’t time to catch it before it was too late. I’m sharing it with her now. Hopefully something will help. Love you guys! Keep up the great work!❤
Hope it helps!
Incredible videos but I have a question for you. What about extension of the toes? I have dropfoot but have strengthened it enough that you can’t hear it. Toes on the other have minimal extension against gravity. Help. Can you do a part 2 since the two usually come hand in hand? Thank again
Guys this was an awesome episode! I’m going to try several of these ideas tomorrow in the clinic!
I have foot drop due to a surgical error by the surgeon when I had a knee replacement. An artery was severed and I had compartment syndrome due to bleeding into my calf. Some muscle and nerves had to be removed . I almost lost my leg.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
I miss having control of my Foot / ankle. And after having spine surgery It seems to be more pronounced
The foot drop.
Finally Thank you❤
Hi Bob and Brad thank you for all the informational videos you've done. I've had drop foot for the last 2 years. I'm learning to live with it, but I have a question as to why I lose all control when I start going backward and can not stop? Thank you for your time.
I use theraband …. It works 👍🏻👍🏻
Super sir 🙏👏
Hello Bob and Brad. I have foot drop, and it's painful around my toes, is the exercise going to help me. Am looking for answer everyday.. From Papua new Guinea in the Pacific
Would you do the same exercises for peroneal nerve issues and when you have foot drop, does the patient often report less flexion coming from the knee than the foot?
i had foot drop since i was 12 because of my hip surgery and damaged my perenoeal nerve. will this still have me even after almost 30 yrs?
Thanks
What if your footdrop leg feels way more fatigued using a bungee cord?
Sir please tell gbs foot drop can recover with physio please answer it will change my life
I got foot jut. Spasm that forces foot down. Need strong than bungie cord.
I’ve dealt with foot drop due to ms.
Do you take LDN? I do for Lupus, Chronic Regional Pain Syndrome, & Hashimoto's thyroiditis. Where I've noticed the difference is in my pain levels that are the result of a 1983 whiplash injury. At the time all medical experts involved said it was worse than any car accident could have caused. I was attacked by a client at work & held down while they were biting the back of my neck & pulling my hair. I lost two pieces of scalp. In my wildest dreams I would have never dreamt it could affect me for so long. ☮️💕🙏🏼
@@goodintentions1302 I’m sorry that you’ve been through so much. No,my neuro wouldn’t let me take it because of the heart risk.I’m on Ocrevus.Pain was my first symptom of Ms. I’ve been diagnosed with chronic pain syndrome too and I know how it feels. I’m praying that you will have relief from pain.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
Hi @vonne2003,
Can I ask you something...I also have MS and foot drop. Someone on here said foot drop can't be cured with exercise. Do you agree? I'd love to hear from someone on this site, with foot drop. If it's correct, why do people with foot drop work so hard doing exercises, if it's not going to fix it or help it?
So, what do people who have paralysis that causes their drop foot do with no control over their muscles?
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
Hi Bob and Brad I a Stroke on my left leg 5 years ago ?
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
How long should I use the bungee cord each time? Thx
I can hardly lift my foot when my leg is straight and I can’t actually stand with my leg straight and have my heel touch the ground is this foot drop?
When my knee is bent I can lift it more but maybe it just looks likes that or seems like that. Because if I flex when knee is bent then extend leg my foot slowly goes back to not flexed.
What about a. Amputee
Dear Sir, I am GBS patient. About 16 years have passed since the illness. Can foot drop be cured?
Unfortunately not but keep moving
You guys should mention that none of this is applicable to all issues. I have M.S. and since I have foot drop that is nerve related, exercises etc, won't really cure my footdrop.
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
That's right it ain't gonna do anything. I've tried for 3 years now. MS is no joke.
You are right, but my bungy cord might be helpfull for you (too). I use it on a dayly basis and it works quit well. ( like a cane, but a lot better!).
ruclips.net/video/Y_NCcEQ6uyc/видео.html
I got foot jut. Spasm, so these bungie cords only do so much.
I also have MS, and after reading @DetroitGoldie I feel so sad. I'm seeing a physio and I had so much promise in myself that I'd get my walking back. Now I don't know what to think. 😢
I'm in kenya, where can I find you
What, exactly, is foot drop? Never heard of it.
Basically when the muscles of the ankle that function to bring the foot upward toward the air are either damaged, weak or have some nerve damage, this causes the foot to basically slap down on the floor instead of a controlled motion down which is what a regular walking can do without any restriction. Hope this made a little sense.
Bob and Bread I have recovered with your exercises. For my mum I have a question, if drop foot is because of herniated disc, do these exercises still work?
Unfortunately, we cannot answer individual medical questions online due to everyone’s situations and bodies being unique. We try to provide general health and wellness information to our viewers, however anything beyond that, we would have to suggest you consult a professional in your area.
If it these cause more pain, we recommend she stops and sees her physician.
Did she feel better? I have foot drop due to herniated disc too so I'm trying to decide whether to give more time for PT before surgery
Lot's of thanks for your video
👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯
Happy to help!
IS THERE ANYWAY THAT YOU CAN SHARE THAT VIDEO WITH ME PLEASE. I HAVE SEVERE NEUROPATHY AND FOOTDROP. LEARNING TO WALK AGAIN. BUT I WANT MY FOOTDROP HEALED PLEASE 🔥🙏🔥MY KIDS NEEDS ME
Here is a link to all our foot drop videos: www.youtube.com/@BobandBrad/search?query=foot%20drop
@@BobandBradTHANK YOU
Just a word of caution about the bungee cords. My friend lost the vision in his eye when the hook on the cord snapped back and hit him in the eye at incredible force. PLEASE BE CAREFUL!
Thank you for the heads up! That's terrible, we are so sorry to hear that!
thank you
News to me
Watching this while standing on a slant board😂
Me too! Hurt my ankle last fall didn’t notice tight ankle and calves after the pain left believe it or not. Oh I hope this helps
Aeos carbon blades sprung loaded
Some of us have things like MS… this isn’t a quick fix thing!
It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on RUclips, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far.
Thank you 🙏 ❤️🫣💕
😊
You really are 😚😚😚 perfect
READHEY READHEY READHEY
I av cmt great 4 me
Do you guys also sell used cars? You can't cure foot drop caused by nerve damage!
Scam below now above thinking it's #1 🔼
Do videos for hemiparesis please?
READHEY READHEY READHEY