MedCircle Doctors Tell All: Hear Their Mental Health Stories

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  • Опубликовано: 23 окт 2024

Комментарии • 218

  • @MedCircle
    @MedCircle  3 года назад +23

    Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: *bit.ly/3G1QtSq*

    • @sherisetodd9281
      @sherisetodd9281 3 года назад

      I suffer extremely bad panic and some depression. Some of it brought on by grief as the woman in the video mentioned when talking about the loss of her grandmother.

    • @jenwarmahara
      @jenwarmahara 3 года назад

      As a therapist myself, I really appreciate the openness of the other clinicians about their self disclosures in therapy that normalizes mental health issues.

    • @josiahculley7686
      @josiahculley7686 11 месяцев назад

      You do not need mental health providers for mental health issues they treat mental health isuuses wrong with meds and meds are piosion they dont fix anything. All you need is a holistc provider, mental health issues are caused by nutrition deficiencies and also if you have certain tick bite diseases can add to mental health issues. regular drs and providers will never tell you that or know that. Holistic drs do thorough blood testing that regular drs wount do wich includes thorough nutrition blood test and tick bite disese blood tests. Holistic drs know the optimal amount for nutrition levels reg providers wount tell you the correct amount or dont know. Low normal in a nutrition blood test is deficient. Most of the time all mental health issues are caused by nutrition defciencies fix that and your mental health issues will be gone, it you have a tick bite disease it can be cure naturally with nutriion and herbs. Best and fastest way to treat nutrition deficiencies is nutrion ivs and nutrition injections. Most holistic drs do them and medical spas. for examples Being low in b vitamins and d3 causes a ton of mental health issues. Its accully easy to fix mental health issues just have corrcet nutrtion levels in your body, and treat any tick bite diseases if you have any. dont use antibiotics either.

  • @stitchlightly5995
    @stitchlightly5995 3 года назад +261

    What MedCircle is doing with humanizing doctors is so refreshing. The barrier between professionals and patients I believe has really contributed to the stigma that most people have when it comes to therapy. I appreciate all the work you people do and often refer to it in my own podcast.

    • @MedCircle
      @MedCircle  3 года назад +32

      Thank you for supporting our content. It's so important to normalize mental health and one of the ways we want to do that is to do exactly what you said-bring to light that we are ALL human and have mental health experiences

  • @mademoisellecm1
    @mademoisellecm1 3 года назад +174

    We love you Dr Ramani.

    • @Tweetybirdx
      @Tweetybirdx 3 года назад +20

      I am so moved by everything Dr Ramini shares with us. Of course, they have had mental health issues as they are human beings! It’s always good to know that a therapist has not lost that humanity and can truly empathize in clients struggles. It’s would help me to open up more.
      One question I have always had was did therapists/ Drs own struggles directly lead to their choice to become a mental health provider, even if somewhat unconsciously. I would like Drs to share what was the seed of why they became mental health care providers. Thanks to all the Drs for sharing their real selves.

    • @nurzaidah931
      @nurzaidah931 3 года назад +1

      ❤❤❤

    • @alyssag.5758
      @alyssag.5758 3 года назад +3

      I am so sad. Something happened that really hurt her.

    • @marysisak2359
      @marysisak2359 Месяц назад +1

      Amen.

  • @francesbale1409
    @francesbale1409 3 года назад +231

    Its nice to hear their stories even tho they are of difficult times. Dr Ramani in particular really moved me. I have CPTSD and how she described the echo and also how intellectually it all makes sense but in our bodies it is still hurting. Finding meaning in that suffering to connect with others. Well now I am in tears but grateful to hear her story and to see she is still able to be an excellent therapist. Thanks to everyone for sharing your rawness with us. We are all with you x

    • @PrarieWarrior
      @PrarieWarrior 3 года назад +9

      Amen, well said.

    • @Journeyoflove13
      @Journeyoflove13 3 года назад +2

      Amen to that. I wanted to write the same as you, but could'nt have done it better than you did for sure. Thank you and thanks to everyone who shared their story and vulnereble moments. It's really appriciated. Wish you all the best! ❤

    • @leemuir2229
      @leemuir2229 3 года назад +3

      Yes same, Dr Ramani your elegance and your authenticity are inspiring.

    • @franciegwin
      @franciegwin 3 года назад +2

      The body pain memories are the worse. I have Complex-ptsd also.

    • @madelinemaize9786
      @madelinemaize9786 2 года назад +3

      Im in my 60s now, and it's so true that the echo never stops. You may know why it happens but it doesn't stop it from happening. Loud sudden noises jar me to the core. Sometimes it startles me so much I feel like I could faint.
      Unfortunately, people I've known thought it was just hilarious to scare me suddenly because of my reaction.

  • @Lola-mt1ne
    @Lola-mt1ne 3 года назад +106

    I think we are past the point where we all have to appear to be 'together' all the time. Thank you, Dr. Ramani.

  • @saratonnan
    @saratonnan 3 года назад +90

    "We have to harness and harvest the experiences we are given and find the meaning in them".
    So profound. So true.
    Love Dr. Romani.

  • @alessandrasaenz72
    @alessandrasaenz72 3 года назад +111

    I remember that seminar Dr. Ramani. I'm so sorry you are still having to deal with a lot of difficult things. I send you a big hug and many blessings.

  • @mamab4720
    @mamab4720 3 года назад +50

    If I could let Dr. Ramini know how much she has helped me. Because of her, I was able to leave a narcissistic partner. She dropped some knowledge on me that sent me into the grieving process because I finally realize why all this trying with him wasn't helping and that it was never going to help. He is a malignant narcissist and now things make so much sense and I have her to thank.
    Thank You!!!
    Dr. Ramin

  • @wafflesandkiwi
    @wafflesandkiwi 2 года назад +16

    Dr. Ramani is so amazing! Her dedication to making mental health resources accessible deserves a Nobel prize. I've learned so much from her and she seems like a wonderful person ❤

  • @butterfly32812
    @butterfly32812 3 года назад +17

    Came here for Dr. Ramani ... the angel in disguise. She’s a beautiful human being! So sorry for her pain, but I just hope she knows how many people are for her. Dr. Ramani, your support system is huge! We ❤️ you!

  • @imjustjules
    @imjustjules 3 года назад +39

    Thank you for this! I’m a therapist and I have chronic mental health conditions. We don’t need stigma. Therapists are people too.

    • @saracowherd3539
      @saracowherd3539 3 года назад +8

      Absolutely. I am a nurse and I think everyone in the helping professions has had and indescribably difficult year.

  • @lttlod1
    @lttlod1 3 года назад +98

    I love Dr. Ramani so much!! She has helped me through her videos in so many ways. I feel for her. Therapists are people just like the rest of us : )

    • @rashmeetiti
      @rashmeetiti 2 года назад +2

      I just feel better listening to her .

  • @abeach5420
    @abeach5420 3 года назад +27

    *DR. RAMANI* !!
    That's all that needs saying...oh and WHAT an absolutely elevated human she continually shows up to 'be'.

  • @christineplaton3048
    @christineplaton3048 3 года назад +12

    I had twelve births. Yes very complex and so many concerns, postpartum depression, shock... I was in abusive narcissistic spousal relationships, isolated...no support system. I had religion, but that was cult like. We endure. I now hope to bring our broken family back together. We all went through so much. U tube videos have helped so much. I'm grateful for this resource.

  • @saracowherd3539
    @saracowherd3539 3 года назад +67

    I loooooove Dr Ramani. What a warrior. We are so very blessed by all that she has taught us 💚💚 I will forever be grateful 😇

  • @OnsceneDC
    @OnsceneDC 3 года назад +89

    I've always wanted to hear more about therapists and practioners' perspectives - since they are people too. Thank you for making this video. It's important to remind ourselves that therapists are people too, with real feelings and personal traumas. I can think of few roles that must be more challenging and impactful.

    • @kaleimaile
      @kaleimaile 3 года назад +4

      It’s important that as Therapists, we seek help, too. It’s part of our self-care.

  • @marialarino8875
    @marialarino8875 3 года назад +21

    I love you Dr. Ramani...I honor you as a human being who is here to heal others and yourself in the process...as a fellow clinical psychologst, i appreciate you for being vulnerable in this moment ...many of us are traumatized, but then being a sensitive human is traumatic... but the wound is truly where the light enters in... sending all love and light!

  • @qwertyasf
    @qwertyasf 3 года назад +31

    Awww Ramani 🥺 💜💜 hope you can find the peace you given us

  • @hhumh6911
    @hhumh6911 Год назад +1

    Dr. Ramani is a precious, beautiful being. I'm so grateful for all of her work. I wish her all the best in overcoming her post-traumatic stress responses.

  • @constancemurphy6230
    @constancemurphy6230 3 года назад +16

    Dr Ramani - You are a remarkable human being. Bless you.

  • @runlolarun8957
    @runlolarun8957 3 года назад +38

    What a beautiful idea to have therapists share. Humanizing therapists and mental health struggles is so important. We all have our difficulties. Connection helps us through. Thanks💜!

  • @keariewashburn4680
    @keariewashburn4680 3 года назад +23

    Dr Ramani, I totally understand where you are on this and I'm in this too. PTSD. Then the exhausted and brain fog and anxiety and way off the game. I care about you and everyone here. Thanks to all of you sharing your experiences. We are with you and we care. You all are so valuable as beautiful people with big hearts. ❤

  • @charissaschalk5175
    @charissaschalk5175 3 года назад +18

    I could identify with Dr. Judy's reaction to the loss of her grandmother. I, too, experienced more anxiety and fears about death, etc., after my parents each passed away, than sadness.

  • @simonemuscionico5282
    @simonemuscionico5282 3 года назад +20

    We love you so much Dr Ramani, thank you for everything you do! Remember you are as strong as anyone can be ❤

  • @DeeDee-pl8se
    @DeeDee-pl8se 3 года назад +33

    Love Dr. Ramani how she always explains and describes Mental Ilnesses. Watching this video and listening to Dr. Ramani has answered one of my questions that my treating Phychiatrist, Phychologist could never answer or clarify it. You did Dr.Ramani.
    Thank you. You are an inspiration and every day is a new day and a new beginning from where we left off and where we continue forward🙂

  • @mifnp8887
    @mifnp8887 3 года назад +7

    I ❤ Dr. Ramani. She is so REAL.

  • @taay3
    @taay3 3 года назад +15

    I loved this video so much. Broke my heart to see Dr Ramani break down but also made me feel so much more connected to her. She gets it. We love you, Dr Ramani ❤️

  • @carmiecat
    @carmiecat 3 года назад +32

    What a great video this was! So important for us to remember that everyone goes through things, no matter what their educational background or social status. I am most of all touched by Dr. Ramani's vulnerable share. I'm glad she's taking care of herself as much as possible. I hope she'll feel better soon. We love you, Dr. Ramani!!!

    • @MedCircle
      @MedCircle  3 года назад +6

      Thanks for supporting our doctors and mental health education 💙

  • @Trying_very
    @Trying_very 3 года назад +5

    I felt the physical sensations of shock when I heard that my grandfather had died, even though I knew it was coming as he had terminal cancer. He was the first person who was really close to in my family who had passed. Then I was sad but relieved that he didn’t have to suffer anymore. I was about 20 at the time and having been brought up as a Christian, I had hope that he’d gone to a better place. At worst his suffering had ceased, because he was just too good a person to have gone to a bad place. I was at university some distance away but in a place where I’d had the experience of going to comfort him after he and my grandmother were in a serious car accident. They both lived and recovered, but my grandmother was severely injured while my grandfather had suffered some very painful cracked ribs. I was only about 14-15 years old but I felt so sorry for him because he was driving and either blacked out or fell asleep at the wheel. They were already in their 70s but recovered remarkably well. I could empathise with how bad he must have felt as his wife on the passenger side was severely injured, both arms broken and her hip joint smashed into her pelvis, so if she hadn’t been the amazingly resilient person she was, she might have died. It was the only time in my life I’d ever seen her struggle as she was so optimistic and mentally strong. She said quietly that she wished she was dead when I went to visit her. I knew she was suffering horribly because she was so full of life and loved people, never down. As soon as she started to mend she was entertaining everyone in the ward! I miss them so much. She recovered completely and was riding a bike at 80. She died at the age of 98 quite peacefully and I knew she was ready to go. Still miss them, but glad to have known them.

  • @go2hellgrl
    @go2hellgrl 3 года назад +4

    Dear Ramani. So loving and caring. I wish her all the best.

  • @breezystl777
    @breezystl777 2 года назад +2

    I've wanted to be a counselor since I was in grade school. then came major PTSD, depression, and anxiety. I gave up on my dream because 'how can someone so "mentally damaged" help others to that degree'? This video gave me hope. Maybe I'll go back and finish school and see where it goes🤷🏻‍♀️

  • @morena6717
    @morena6717 3 года назад +17

    It's very validating to see that even mental health expert can struggle with this kind of things. Dr. Ramani speach was particularly touching. Thank you for sharing something so personal, it makes us feel even more heard and understood!

  • @celistarteri2896
    @celistarteri2896 3 года назад +20

    Dr Ramani, I admire the good that you chose to make of it all. This good has impacted many lives, mine included. Thank you for what you have been doing for all of us. God bless you. We love you ♥️

  • @sophiasweet7351
    @sophiasweet7351 3 года назад +24

    Dr Ramani we send you a lot of courage and a lot of love ❤️ thank you so much for the amazing work 🤗 you’re a wonderful person 🙏🏻😘

  • @mandyR643
    @mandyR643 3 года назад +17

    A big hug fill with gratitude and admiration for you Dr Ramani and all the rest of dr's , may our God Lord energize your body, soul and spirit so you can continue the amazing job you do.🤗❤💐. Thank you. Thank you. Thank you!

  • @marysisak2359
    @marysisak2359 Месяц назад

    I cannot express my gratitude to Dr. Ramani. She changed my life. God Bless Her.

  • @annieb8521
    @annieb8521 2 года назад +2

    Wow, I respect Doctor Ramani for being so honest and raw, she is an amazing therapist not only is she very intelligent but she let's herself become vulnerable, she's very human, she has love and compassion she has the whole package for being the best therapist ever!
    Oh how I wish she could be my therapist!🤗

  • @fatihaamin3811
    @fatihaamin3811 3 года назад +11

    I went straight to Dr. Ramani. No offence to the others.just that I watch Dr. Ramani more

  • @ravenwing8842
    @ravenwing8842 3 года назад +6

    So helpful, thank you all so much. Big hugs to Doctor Ramani, just wish I could wave a wand and make it all better, life isn’t fair and the hardest thing with most negative mental health experiences is that we feel ok, or that we are coping and then something comes along and it’s like being run over or drowned and it happens so quickly and all our emotional systems fail, then come back up but stay in crisis for so long while we work through and adapt to what happened. It did make me cry watching Doctor Ramani because she cried, so it’s ok. What I’ve been through is ok. I value greatly what every therapist here as spoken of and resonate with almost all of it, especially anxiety and Imposter Syndrome, which I personally associate partially with enduring narcissist behaviour in people. These two videos are as precious as gold. Money can’t buy empathy, understanding and compassion. The world so desperately needs to re think it’s viewpoint of what really matters to humanity. Xxx Jools

  • @bj444hunt9
    @bj444hunt9 3 года назад +5

    “An echo that never quite stops”
    You are an inspiration Dr Ramani! As a psychiatric RN I have struggled to articulate the reasoning for my understanding those “I treat”.

  • @LILYMARIAOFFICIAL
    @LILYMARIAOFFICIAL 3 года назад +9

    Oh man, dr Ramani has helped me so much through her videos on her channel, I can’t bare to see her upset, I hope she is coping okay and taking care of herself ❤️🙏

  • @kiriosco
    @kiriosco 3 года назад +7

    I have so much respect for all this smart, amazing professionals for being so human and share their experiences and emotions.

  • @Nina_Olivia
    @Nina_Olivia 3 года назад +5

    So much love and respect for Dr Ramani ♥️

  • @vanessagorelkinOT
    @vanessagorelkinOT 3 года назад +3

    As a therapist, I think self-disclosure really helps when appropriate in a therapeutic relationship. Trust often builds through these human connections- normalizing that people struggle is a good thing.

    • @paulohlsson27
      @paulohlsson27 2 года назад

      Hi Vanessa, how's your day going with you

  • @veekshavagmita6131
    @veekshavagmita6131 3 года назад +3

    It was painful to see you in tears, Dr Ramani. This has been a rough year for me as well. Life can be hard sometimes. The strongest of us can feel overwhelmed. I feel better when I recognise my sorrow, when I allow myself to weep, when I let myself just breathe. Some experiences can be intense; they can play in our minds for a very long time. It can take a while for us to feel stable. It’s as if something has gotten dislodged from within, destroying our inner equilibrium. Time and love are great healers. I hope you get through this phase. I hope you find inner peace. I’m sending good wishes in your direction. Take care, Dr Ramani. Keep smiling. 🌷🌺🌸🌼

  • @PatriceDEvans
    @PatriceDEvans 3 года назад +2

    I’m praying for you all. I’m especially praying for you Dr. Ramani. You have blessed so many people. I just launched my book about my life and your work has made it more possible to articulate my abuse growing up. I hope to get it to you soon. It’s called Resilient Joy by Patrice D’Evans. God bless you. 🌸🌸🌸✝️🙏🏽😊

  • @lyonspainter
    @lyonspainter 3 года назад +4

    I'm a trained therapist I am currently quite ill mentally physically . It really resonates with me the fact that other therapists experience full emotional lives, I think I may have bought into the common misconception without realising that we are just useful robots to have around.
    Thank you so much to the therapists here and also to you Kyle ( you know you are not just a commentator, do you think you are ready to formalise your training? Working with such professionally enlightened individuals could easily put you off.
    Don't let it. If you did some training you would find you already have it. Bless you my son. Go forth and move the world.x

    • @kaleimaile
      @kaleimaile 3 года назад +1

      Hope you can get help for yourself, too. We are human (from one Therapist to another), too and must deal with our traumas.

    • @lyonspainter
      @lyonspainter 3 года назад +2

      @@kaleimaile thanks for that Joanne, in all honesty I am learning so much by going through this. What was once I thought was an itch is now a weeping boil. We aren't immune are we. I am taking care of this thank you.x

    • @kaleimaile
      @kaleimaile 3 года назад

      @@lyonspainter , I am glad that you are taking care of yourself. We can only take clients as far as we have gone in our healing process.

    • @lyonspainter
      @lyonspainter 3 года назад +1

      . As humans we are constantly developing and learning and as therapists that still applies. I have been practicing for more than 30yrs my experience tells me what is mine and what is theirs

    • @lyonspainter
      @lyonspainter 3 года назад +1

      Sorry that should read 20yrs lol

  • @dominikagorzynska7363
    @dominikagorzynska7363 3 года назад +1

    Dr. Ramani, You are wonderfull, authentic, beautifull person. Love from Poland 💓

  • @leigh-anneobrien3299
    @leigh-anneobrien3299 Год назад

    SO incredibly proud of Dr. Ramini for her profound honesty and vulnerability (as well as the other docs). Thank you.

  • @shenisenicole103
    @shenisenicole103 3 года назад +2

    I love and respect Dr. Ramani even the more. Thank you 💜

  • @visualjottings5626
    @visualjottings5626 3 года назад +1

    Thanks a lot Kyle...
    I'm a person who are suffering from complex Trauma and abuse since the inception of my memory.
    And still it happens...

  • @briannecaswell6204
    @briannecaswell6204 8 месяцев назад

    Dr. Ramani.....You have literally saved my life! I know im far from the only one who feels this way. But wanted to make sure I shared that individually, just so you know! The pain you have experienced and healing have allowed so many others THANK YOU ❤️ !!!

  • @1careycarey
    @1careycarey 2 года назад

    I can't watch Dr. Ramani cry. It breaks me up so much.

  • @christinerathburn3037
    @christinerathburn3037 3 года назад +2

    Dr. Romani, my heart breaks for you. I can so relate to you about trauma and the effects on your body. It doesn't take much to trigger an effect.

  • @toniblackmore3016
    @toniblackmore3016 Год назад

    The echo that never quite stops. Such a potent, useful, and strangely enough, liberating insight. Great video, thanks.

  • @user-zs7ef9zr6o
    @user-zs7ef9zr6o 3 года назад +3

    Dr ramani ; I love listen to ur advices they help me see the light in my life and be positive most of the time.thank u

  • @mariekitty
    @mariekitty 3 года назад +1

    I appreciated hearing everyone’s story, especially Dr. Ramani. She really made herself vulnerable.

  • @carolwhelihan1514
    @carolwhelihan1514 3 года назад +2

    Watching this video calmed me down so much from my anxiety and self doubt today. I have symptoms of headaches, faster breathing, faster heartbeat, hyper vigilance, confusion and so much of it is from fear of loss, abandonment and life instability. I can't tell you enough how these videos are making such an impact on my life. You are all doing such a tremendous service to so many people. Practicing mindfulness, radical acceptance, accepting where I am and what I am feeling in the moment and hourly replacement thoughts are helping.

  • @christineplaton3048
    @christineplaton3048 3 года назад +2

    Thank you for identifying with the human journey, and becoming therapists. The worst we have endured is made so much easier by knowing we are not alone in our need to process our lives, our experiences, in healthier ways.

  • @LindaLucia17
    @LindaLucia17 3 года назад

    We love you Dr. Ramani. The world would not be the same without you.💜

  • @dab8551
    @dab8551 3 года назад +9

    Yes indeed! Very interesting, appreciate her sharing these personal experiences. Especially, a health professionals. Experienced such losses within my family.

  • @jelinaross4131
    @jelinaross4131 3 года назад +3

    Thank you all for your life experiences so much! I can relate to your experiences . I was abused as a child in more ways then one ! I’m 68 yrs old and still in therapy . So much of my life I been working on my mental issues. Now I have another issue with the processing of getting older ! And being alone, for the most part. I think of the losses a family and friends and how dear they were to me . Then to start learning a new world of narcissist behavior! Well I could go on and on . Anyways thank you all for sharing your journeys in life , and showing the human side your lives , God bless you all

  • @angelaraycroft233
    @angelaraycroft233 Год назад

    Forever grateful for Dr. Ramani.. ❤

  • @aprilreed8657
    @aprilreed8657 3 года назад

    Dr Taslim, thank you for sharing your story. I don’t think many people realize how devastating it can be as a new mom when you can’t provide everything for your baby that you believe you should, even if others don’t understand, minimize and want to provide a quick fix.

  • @hritikseth9465
    @hritikseth9465 3 года назад +4

    Dr. Ramani, I Love You as a Wonderful Person and Undoubtedly with Utmost Confidence I Can say that, You're a Wonderful Person and a GEM to the World and Most Importantly to your ownself....

  • @genny8136
    @genny8136 3 года назад

    I have general anxiety disorder and i love Kristy. She is soo right i think it helps tremendously when your therapist share with you a litlle bit of their story...you feel normal and less judgemental toward yourself.

  • @mayleneharrison691
    @mayleneharrison691 3 года назад +3

    Thank you for sharing your powerful stories. Recently walking in your footsteps I find it very hard to do this. If sheer determination to just wake up each morning or find a reason big or small to smile each day for me that makes up for rivers of tears I have cried since being dumped unapologetically by a person who puts his addictions ahead of everything and everyone else. Dr Ramani I am so grateful for your educational posts on narcisissm and borderline personality disorders. Thank you Thank you Thank you. Much love peace and harmony and a big huge hug from me. 😘😘😘😘😘💜💛💜💛💜

  • @mariee.5912
    @mariee.5912 3 года назад

    Dr. Ramani!! I realized I can't like all the awesome messages for you. You deserve them all. ❤ We are all a work in progress.

  • @sandyedwards2681
    @sandyedwards2681 3 года назад +1

    I love that statement from Dr. Kristy: “if you are at zero (stress), you are either dead or the Buddha.” Point well made. I would add: you can also be in denial sometimes those of us who are positive thinking and problem solving, we can be at risk at not fully SEEING or otherwise realizing the stress we are facing.

  • @twinkletoes800
    @twinkletoes800 3 года назад

    Aw Dr Ramani, big hug. Thank you.

  • @aali07
    @aali07 3 года назад +3

    Dr Ramani ❤️❤️❤️

  • @sofiahabtemariam6628
    @sofiahabtemariam6628 2 года назад

    Thank you all for sharing with us and I love Dr. Ramani so much 💖💖💖💖

  • @shyaaammeneen63
    @shyaaammeneen63 2 года назад +1

    Very useful video. Offering a suggestion to feel better. In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Reduce watching social media and avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.

  • @teecleere1448
    @teecleere1448 3 года назад

    Thank you to Dr Judy. When she spoke of how she had always felt safe in the world as long as her grandmother was alive no matter the distance between them. This reaches me on a deep level, since my dad died 4yrs ago I still struggle with this. I no longer feel safe in the world, nobody has really grasped how this is difficult for me to experience and live with. So it's been very helpful to know that someone does know what it's like and validates that feeling. God bless to all the Drs for their help and through dealing with their experiences x

  • @martinawong5137
    @martinawong5137 3 года назад +5

    Thank you so much for this, it made such a huge impact in my day at a point where I needed to hear this. God bless you all and continue to do the remarkable work you do.

  • @juliamikhaylova8235
    @juliamikhaylova8235 3 года назад

    Can definetly relate to Dr Judy's experience being raised by maternal grandma ❤️ I remember when catostrophising about taking a flight overseas, i found comfort in thinking "well, at least if the plane crushes i'll join my grandma in heaven"...crazy 🙄
    PMS - how much i hate these monthly symptoms, not to mention i do have depression and anxiety that is being treated. When PMS happens i turn into a creature: pure instincts vs usual plesantries and manners, the rage inside me vs articulated and manageble fits of anger, the distractiveness vs being able to hold it together and talk through challenges, desire to lock myself away vs being available to my child, punishing my loved ones with uncontrolable outbursts of rage and anger, scarying them... this is so exhausting and unhealthy 💔💔💔
    Constantly tying to re tune my balance of doing what needs to be done, providing for the family, taking care of my own needs and taking care of my mental health 😷😥
    Dr. Ramani ❤️

  • @jyotsnajk5779
    @jyotsnajk5779 3 года назад +4

    I needed to hear all this . Thank you 🙏. I already feel better . My anxious level had hit the roof top 2 yrs back ..still working on it :)

  • @justjosie8963
    @justjosie8963 3 года назад +1

    "An echo that never quite stops" so well said.

  • @acuppawithashley7877
    @acuppawithashley7877 3 года назад

    I love that, my diagnosis is that I'm human. This video has been some of the light that needed to shine through right now. Thank you for sharing.

  • @sarahhajarbalqis
    @sarahhajarbalqis 2 года назад

    Thanks Medcircle. Thanks all for the difficult sharing. Dr Ramani, I share your tears ❤️

  • @bounhomesirisavath3777
    @bounhomesirisavath3777 3 года назад +3

    Don’t forget to pray it’s help a lot of pain all kind
    I been there myself
    Please keep Prayers for me
    Thanks🙏

  • @myobacctsgirl
    @myobacctsgirl 3 года назад +2

    Thank you so much for sharing everyone

  • @tranquility9325
    @tranquility9325 3 года назад

    To all who shared, THANK YOU🌷

  • @AnaK-kx4lr
    @AnaK-kx4lr Год назад

    What a touching video! Thank you everyone for sharing your mental health journey. Definitely worth listening to.

  • @Anonymous-gt1eq
    @Anonymous-gt1eq 3 года назад +2

    This video really resonates with me cause i've been through very traumatic experiences where i suffered tremendously. I suffer from severe post trauma today

  • @shaneball2358
    @shaneball2358 2 года назад +1

    Very touching!

  • @Anonymous-gt1eq
    @Anonymous-gt1eq 3 года назад +2

    I have been struggling with my mental health from age 17-19 till today. I am 43 now. It has made me so misserable. I completely changed in a negative way . It's a a struggle for me to get through each day. It has made me not get along with anyone where i find i'm all alone

  • @drsandhyathumsikumar4479
    @drsandhyathumsikumar4479 3 года назад +1

    Thanks for all authentic sharing common experience of being human

  • @sheripaisley5263
    @sheripaisley5263 3 года назад +3

    Thank you for this generosity in sharing. ❤️

  • @simonebrady05
    @simonebrady05 2 года назад +1

    Watching because of Dr Ramini

  • @athenagranada
    @athenagranada 3 года назад +2

    GOD BLESS YOU ALL GOOD PSYCHOLOGISTS 👏🏼🙌🏼 YOU ALL WOKEN US & SAVED US ALL WHO ARE SUFFERING & SURVIVORS NOW. I FEEL BAD FOR THOSE OTHERS WHO HAVE BEEN TOGETHER SO LONG WITH NARCS. LET'S ALL PRAY FOR EVERYONE HERE THAT THEY'LL GET THROUGH THE TRAUMA BOND/HEALING. 💔😪 I'M STILL GOING THROUGH AS WELL. 1MONTH AWAY FROM MY XNARC #WECANallSurvive ❤️🙏🏼

    • @julietcrowson3503
      @julietcrowson3503 3 года назад

      Bless You
      We're in the healing and recovery together 🙂🙏

  • @suecullen631
    @suecullen631 3 года назад

    So very sorry for your pains and struggles, I am so grateful for your openness , thank you for your work xo love medcircle, helps me so much. Love and hugs to all

  • @craigmerkey8518
    @craigmerkey8518 3 года назад +2

    Thank you... this shows how important connections are!

  • @physicianskitchen
    @physicianskitchen 3 года назад +3

    I appreciate this video so much. Thank you so much for sharing something so deeply personal and all the work that you are doing.

  • @blessed7927
    @blessed7927 3 года назад +1

    Thanks for naming the startle response as part of ptsd

  • @Dr.RivkaEdery
    @Dr.RivkaEdery 2 года назад

    I'm a massive supporter of your channel! Your work is a legend - thank you ever so much ❤️

  • @eveysiu3490
    @eveysiu3490 3 года назад

    Support you Dr Ramini !

  • @niyanta_prasad
    @niyanta_prasad 3 года назад

    Lots a love to you Dr.Ramani.

  • @justlooking1593
    @justlooking1593 3 года назад

    God bless you, Dr. Ramani

  • @adamlogan7340
    @adamlogan7340 3 года назад +2

    Amazing content - thanks you everyone.😊