Why do diets not work for everyone?

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Why do diets not work for everyone?
What are some reasons that most diets fail in the long term?
What are some common diet mistakes?
Is there any diet actually work?
Get all your questions answered from Dr. Kalpna Ramji & Dr. Bela Soni
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[@akltymamama]

واو روعه ماشاءالله تسلم ايدك حبيبتي

[@laxmikhalap5058]

Very nice recipes

[@Bhavnaskitchen]

Thank you 🙏🏻