How to Break the habit of being yourself in 15 seconds(Dr Joe Dispenza)

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  • Опубликовано: 20 окт 2024

Комментарии • 67

  • @SummerFace
    @SummerFace 6 месяцев назад +10

    Ok this is how I know Abby is the best… If you ever zone out watching any videos and start thinking … notice the quality of your thoughts while the video is on. If Abby is on even tho my adhd is kicking in I’m thinking suuuper motivating and uplifting things!!
    We have to be so careful what we subject our minds too… Abby is the real deal 💯🌈🌻🤍🙏 have a great wknd everyone 🫶🏽

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      Thank you so much for this! I really appreciate you and your enthusiasm and encouragement to this community! 🥳🥳🥳🙏

  • @earthzeroapothecary
    @earthzeroapothecary 6 месяцев назад +11

    Dr. Joe Dispenza changed my life back in 2020. I did one of his DMT meditations and I met Source energy. I felt an all-conditions-love I'd never experienced before. My spiritual body was vibrating all this love, joy, compassion, etc., all feelings I'd been asking for my whole life. When I woke up, I realized everything I needed was already inside me.

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад +2

      YES!!! I LOVE to hear this! It’s amazing how our journey is going deeper into our understanding of ourselves. That’s what we’ve been searching for all along!

    • @Youalltheway
      @Youalltheway 6 месяцев назад

      What was the mediation called please? Thank you.

    • @loafollower9590
      @loafollower9590 6 месяцев назад

      What did you do exactly I’m a beginner to him and everything seems so advance

  • @sheaballard3022
    @sheaballard3022 6 месяцев назад +2

    Wow, this hit a nerve with me. Great video, Abby! I was taught to never interrupt, and it’s a lesson I learned TOO well. Even today, I have trouble interrupting, even when it would be appropriate to do so. If I have something to say, I look for the slightest pause so I know it’s my turn to talk. Sometimes I never get to say anything. The old me says, “That’s okay. What they have to say is more important. My thoughts don’t matter as much.” Now I need to show up as the new me whose thoughts and needs are just as important. Thanks so much for this video, Abby.

  • @staceydewitt
    @staceydewitt 6 месяцев назад +5

    Dr Joe’s teachings and meditations have made a positive impact for me in all areas of my life!

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      They are so powerful!

  • @poppy5986
    @poppy5986 6 месяцев назад +4

    Thank you Abby! Your diagrams are really helpful- sometimes seeing something visually alongside spoken words helps to understand. My desire is money, so it was really great to see the method linked to money as well as love. ❤

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад +1

      Thank you so much for sharing this with me. It really helps me know what helps and what to make more of! So glad it helped!

  • @JasbirSingh-e9k
    @JasbirSingh-e9k 6 месяцев назад +2

    Hey Abby! You "ARE" my number 1 channel on RUclips! Just filled out the form and would love to work with you ASAP, PLEASE! 🙏

  • @lorenwelsh9884
    @lorenwelsh9884 Месяц назад

    abby is amazing!!! i took a one on one with her, it was amazing and opened my eyes. i do have to say that the glue loosening is very painful but i'm staying present and breathing through the pain!! yea

  • @rominaroman4303
    @rominaroman4303 4 месяца назад

    Your method with drawing is so GOOOODD !!!!!! ❤

  • @prayati9658
    @prayati9658 6 месяцев назад +2

    Wow really appreciate your videos Abby. I remember I came across your channel back in 2022 when I was at my lowest point in life. Your videos have helped me a lot and I've manifested a couple of major things in my life since then. Keep up the good work.. looking forward for more such empowering videos in future.

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад +1

      What a beautiful comment to read. Thank you for sharing this with me. I'm so happy to hear about your growth and good things coming to your life. You deserve them! I'll keep the video's rolling! Glad we are in this together!

  • @nickfranco2259
    @nickfranco2259 6 месяцев назад +1

    Perfect timing as always. 🙏

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      Love to hear this! Glad you enjoyed!

  • @dougkutt-etheridge5342
    @dougkutt-etheridge5342 6 месяцев назад +2

    I'm still loving your (ABC) Abby. Thank you! 🙏

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      So happy to hear it! You deserve happiness and peace ❤️🙌🏼

  • @rominaroman4303
    @rominaroman4303 4 месяца назад

    Can you make a video like this about fears , pannick attacks?? ❤ thank you

  • @angalmeida29
    @angalmeida29 6 месяцев назад +2

    Thank you so much ❤🙏🏽🙏🏽🙏🏽

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      Absolutely! It really is an honor to make these videos in hopes they help others like this understanding has helped me!

  • @magda2435
    @magda2435 6 месяцев назад +1

    Fantastic one ❤

  • @dianavoicila8265
    @dianavoicila8265 5 месяцев назад +1

    A big kiss 😘 from Romania! I'm not a "Why" girl... Why this and that happen to me to us.... but your beautiful mind and soul has made me ask...Why our start in life is so fragil... I am happy and gratfull to find You beautifoul soul 💝

    • @AbbyRuston
      @AbbyRuston  5 месяцев назад

      That is beautiful! Yes! Learning about our past is still effecting our present is what will help you fully liberate yourself.. it's not what happened, it's how it may unconsciously effect you! So excited to see where that new question can take you! You CAN do this!!!

  • @danihoek7341
    @danihoek7341 21 день назад

    Thak You Abby!! Your diagram are really great 🎉🎉🎉🎉🎉❤❤❤❤ From Ethiopia Africa Daniel Hoek 🎉

  • @richardlees5303
    @richardlees5303 6 месяцев назад

    You are a thoughtful inspiration Abby.

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад +1

      Always appreciate your support and for being part of this journey! 🥳🙏

  • @jminor318
    @jminor318 6 месяцев назад

    Thank you

  • @kordelia.in.Albany
    @kordelia.in.Albany 6 месяцев назад

    Thanks for pointing us in the right direction!

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      Absolutely! Learning how and when to do this is so powerful and I hope it helps you too!

  • @pronspronson9669
    @pronspronson9669 6 месяцев назад

    Thanks Abby!

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      Thank you for being here and for watching!

  • @Energi619
    @Energi619 6 месяцев назад

    Thank you sooooo much … the breakdown was so helpful!❤

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      🥳🥳 I have another one similar to this coming out tomorrow! So keep an eye out! It's called "how to break the habit of a negative assumption"

  • @navneetnair
    @navneetnair 6 месяцев назад +1

    Is there any point in blaming the past? When you put the blame on the outside, you are just waiting for those emotions to come back because it was a part of you that was not in your control. An important part of all of this is acceptance, awareness and forgiveness.

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      You are right, when we energetically blame, we are stuck saying the power is still outside ourselves... I'm not sure if you are talking about me referencing the past in this video, if so. I'm not saying to blame the past. We aren't shaming or saying the ppl in the past are bad. We are advocating for your needs and your worth. Understanding the situation had nothing to do with what we lacked or anything we did to deserve it. It helps us to shift our perspective of ourselves which allows for deep beliefs to begin to dissolve. It also helps to accept the truth, upgrade your awareness and genuinely forgive others in our highest integrity. Hope that helps!

  • @dinuu575
    @dinuu575 6 месяцев назад

    Please make a video about changing physical appearance

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      I’d encourage you to get clear on what a physical appearance change would do in your life. What would it bring you? What would it mean about you?

  • @finefaseeh1972
    @finefaseeh1972 4 месяца назад

    I love u

  • @nikamazur6763
    @nikamazur6763 6 месяцев назад

    Amazing ❤

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      Always appreciate you!! Thank you so much for your loyalty and for always showing up!

  • @vanessapereira7742
    @vanessapereira7742 6 месяцев назад

    Muito obrigada, Abby :)🌺

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад +1

      Obrigado por estar aqui e por assistir! I really hope the google translator didn't fail me 😂😂

    • @vanessapereira7742
      @vanessapereira7742 6 месяцев назад

      @@AbbyRuston 👏perfeito^^

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      @@vanessapereira7742 😃😃🙏

  • @alligaxparker8285
    @alligaxparker8285 4 месяца назад

    Abby. I don't know where else to ask questions. Is your ALIGN program still available? Do the students in that program have access to talk to each other and bond over going thru the same thing and having this same important goal of breaking free? Do we have access to converse with you in the program?

    • @AbbyRuston
      @AbbyRuston  4 месяца назад

      Yes It's Available here www.abbyyt.com/ That is such a great question and has inspired me to create a group for all those who have gone through the course to have community, a place for questions and a space for sharing! I'll start looking into our best option for this. Thank you for this!

  • @JLoveJasminLove
    @JLoveJasminLove 5 месяцев назад

    Can you tie the money part back to the friend asking if we want to go out? So, in that moment, is it acceptance as well because obviously the $ situation is the same so is the point of the exercise acceptance but then also how does one go about changing the actual situation to attend the trip?
    Thanks Abby! Love your content🥰

    • @AbbyRuston
      @AbbyRuston  5 месяцев назад +1

      Money is a reflection of our connection to having our needs met..early on our needs were met through a caregiver. If you are having issues right now with money, I encourage you to write down the dynamic you have with money right now... hot and cold? No matter how hard you work, there isn't enough? Have a hard to getting any to pay your bills? Write down your dynamic. You can share with me if you'd like, but once you write that down, comment back on here and I'll share with you the next step. Segmenting it out like this I believe makes it power powerful!

    • @JLoveJasminLove
      @JLoveJasminLove 5 месяцев назад

      @@AbbyRuston thank you Abby for your response and wanting to help. I really appreciate this. I did want to share but I feel it’ll be too rambley 😭😂 and possibly confusing especially in the comment section. It’s also taking more reflection than I thought 😭😂

    • @JLoveJasminLove
      @JLoveJasminLove 4 месяца назад

      @@AbbyRuston I’m watching the cracked the code video posted about 2 months ago so I believe those may be the steps. It’s resonating. 😊

  • @hypnotizzing
    @hypnotizzing 6 месяцев назад +1

    in your identity shifting course is there any trauma release?

  • @deniseburns8563
    @deniseburns8563 6 месяцев назад

    Abby my girlfriend suprised me in December by coming home and saying she is having an affair with the woman that she works with. She works a long way away from home. I have been devastated and so heartbroken. I have been doing every law of attraction i could find. But 5 months later im still in the same broken place. How do i shift to me and not me thinking about her 24/7

  • @DDDD17890
    @DDDD17890 6 месяцев назад

    Wow! To me this is the most important video that exists on the internet. THANK YOU!! ❤❤❤
    One question though on the money example, or could be applied on others too...
    So if somebody comes to you and asks you to do something with them and you don't have the money for it in the moment and you want to go for your 2.0 version, how should you actually respond?
    Just say yes and try to manifest the money on time and hope you will be able to do that on time?
    I have manifested money before but I am experiencing anxiety in everyday life when situations like these come up. Bc I worry I won't be able to manifest it (and then what would I say to that person? That is my fear also) and it keeps me stuck in the old pattern.
    So my question is, is the answer than really to just act as if and to fully commit to that and that will work 100 out of 100 times?
    I guess I feel like the moments I manifested things were special moments and I should not push it and ask for more. I actually remember thinking just this on the day I manifested my house and all the things it has in it that were on my manifesting list. It was like christmas 10.0 that day and after that I felt like this was an exception and I should tone down now. (It was an awesome day though!!)
    I need somebody to explain to me from their own experience that this could be an everyday thing in all situations.

  • @amandaeriksson3822
    @amandaeriksson3822 6 месяцев назад +2

    This ⬆️ ❤

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад

      🙏 So good to hear from you! How are you?

    • @amandaeriksson3822
      @amandaeriksson3822 6 месяцев назад

      Hi, yes it's been a while, but I'm okay. I've been delving into the works of Abraham Hicks. But even with all the knowledge I've gained from the various teachers I've listened to (you, A Hicks, J Dispenza, B Lipton etc) I feel stuck in this sympathetic loop of inaction. I can feel the tightening within my body, and I freeze. It's like I can't seem to apply anything I'm learning because of some unexplained fear that's gripping me, and it's playing out in just about every aspect of my life. I know this is historical. My body's response is too intense for it not to be... But apart from that, I'm excellent, lol. Probably TMI, but there you go. It's what it is 🫶

    • @amandaeriksson3822
      @amandaeriksson3822 6 месяцев назад

      But I think I can do the 15-second thing and eventually graduate to the C in the ABC's

  • @DArcySzn
    @DArcySzn 5 месяцев назад +1

    Hi, is the one and one session free?

    • @AbbyRuston
      @AbbyRuston  5 месяцев назад

      They are not free. I hope to one day offer more options that are free to this community. All info for the session is at the top of the form if you want more info!

  • @Navita-c3d
    @Navita-c3d 6 месяцев назад +2

    Can it be a spouse who never made me important?

    • @AbbyRuston
      @AbbyRuston  6 месяцев назад +2

      Absolutely. It can come from anywhere. The closer someone is to you, the more the childhood dynamics are likely to replay. It can be changed and you deserve to have that healing!

  • @thisclearconscience
    @thisclearconscience 6 месяцев назад

    you are quite amazing and beautiful, thank you

  • @AE-hb6hr
    @AE-hb6hr 6 месяцев назад

    ❤️