FERMENTING RADISHES WITH MASONTOPS
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- Опубликовано: 15 сен 2024
- OFF GRID with DOUG and STACY ferment some radishes
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We love the fermenting kit from #masontops and use it just about EVERY DAY!! It is so easy and with no burping it takes a lot of the guess work out of fermenting.
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Why eat radishes?
Vitamin C Content
Snacking on radishes can help you reach your daily vitamin C intake goal. For their size, radishes have a high vitamin C content. A 1/2-cup serving offers 8.6 mg, or 14 percent of the recommended daily intake. Vitamin C works in the body to rebuild tissues, blood vessels and maintain bones and teeth. It is an antioxidant vitamin which is reported to fight cellular damage that can lead to cancer and other diseases, according to the University of Maryland Medical Center. Vitamin C is water soluble, which means it is not stored in the body and you must replace it daily.
Fiber Content
One-half cup of radishes contains 1 g of fiber, and while that may not seem like a lot it is actually 4 percent of the recommended daily intake, according to the CDC. If you slice radishes and eat them with a green salad, you are taking in additional fiber. A report from the Harvard School of Public Health states that adding fiber to your diet lowers your risk of diabetes, heart disease, diverticulitis and colon cancer.
Cancer Protection
Radishes contain a group of compounds called isothiocyanates, which are shown to be effective against certain cancers. Researchers at Jawaharlal Nehru Technological University in India tested various parts of the radish plant against human cancer cells. The results of their study, published in the September 2010 issue of "Plant Foods For Human Nutrition," show that the compounds in the radish bulb, or root, affect genetic pathways in the cancer cells, inducing cancer cell death.
Diet Friendly
Despite having positive benefits on health, many will not add a food to their diet if they feel it may jeopardize weight loss. In the case of the radish, it is a dieter's friend. A 1/2-cup serving of radish slices contains only 9 calories and 2 grams of carbs. Other considerations for the radish include the additional vitamin and mineral content. Along with vitamin C the radish offers folate, B vitamins and vitamin K as well as essential minerals that include potassium, manganese, magnesium, calcium, iron, phosphorous, sodium, copper and zinc. Radishes can be eaten raw or cooked in casseroles or soups. Your imagination is the limit.
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We moved to our 11 acres in 2011 from a large city in the Midwest with zero carpentry and farming skills. We live with no solar / wind power / public water or well. We share our adventure to a sustainable life, growing our own food from vegetables to meat. We post videos DAILY and they range from HOW TO to EVERYDAY LIFE and NUTRITION on the off grid homestead. We were city folks just like you probably and wanted to enjoy life and have more control over our food. We share food recipes as well as natural remedies.
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For anyone thinking about this ...... just wanted to give a shout out that I got the kit and it is AMAZING ....... everything you need to get started with fermenting!! Fermenting for health, and have been eating ferments at least one meal a day .............
Thanks for that Valerie! Great Name btw. Cate
=) you go girl
Stacy, is there a fermenting technique w/o buying that silicone lid? Also where do you store your food for long winters? I can’t have keep fresh radishes all winter to keep making short term fermented items. I’m very confused by what I keep hearing from those promoting fermentation. If it depends on refrigeration ... I just can’t see how I can utilize it thru winter
I’m Trying to become a Fermenting Bug but I’m trying to get my head wrapped around this - w No more purchasing of gadgets
My husband had many health issues including liver disease. Since we have been fermenting, his blood tests have been continually better and he feels so much better. His body is absorbing minerals that it wasn't before. He has a spoon full of gingered carrots in the morning and nibbles on kimchi and fermented cauliflower, radishes, onions, and peppers. He had a stomach full of ulcers in January and we just went last week for another scope and the ulcers are gone, but his stomach is still a little inflamed. We won't let that get us down and will continue on this fermenting for health. So excited to see him feeling better.
That is awesome, Stephanie Pearce. I love fermenting. Stacy got me hooked on it last summer with her Hot Fermented Salsa. At that time I was over run with cherry tomatoes & hot peppers from the garden. I made quarts & quarts of it. I haven't succeeded in getting my husband into it yet. That is so exciting to hear how much fermenting has helped your husband!!!
I'm Wendy from Masonville New Jersey and I'm a homestead homie! I've been fermenting vegetables that I get from Aldi like the I started some sweet potato slips thank you Stacy! And I'm going to be putting my potato eyes in the dirt, I have recycling buckets that we get from our County and we don't use those anymore but I'm using them for my potatoes and I have a big one for making compost in and I'm shredding paper for my beds and my compost bin thank you so much for what you're teaching us and this food is really good I can't wait to start growing stuff! I'm a homestead homie
Boy, do I have the fermenting BUG! I live with my son and his family in their house but I grab vegies and my daughters' mason jars and whenever I can get the kitchen to myself I'm goi'n to it. I'm doing this for my health and with a smile on my face! I feel so inspired! I love your site-I watch it almost every day. Thank you, Kahna
I am hooked on fermenting,so much ,it’s a great healthy hobby during winter months.
I found your RUclips channel while we have been quarantined. I have been watching some videos over. Thank you so much for doing what you do. I am an herbalist and reflexologist and a homesteader at heart. We have been fermenting like crazy. Today I made fermented radishes. And now to finish up my cauliflower Mac & cheese!
Love you guys!
I just did my first ferment today, and I could not be more excited to explore this. I am transitioning to a 100% natural lifestyle. I already don’t eat any processed food and I am in the process of phasing out all of the bad chemical products in my house, like laundry detergent, soaps, lotions, etc. you name it.
What a treat to come home from a 12 hour shift at the Detox and relax with you guys and learn about fermenting! I Love Radishes!! and now I know how to keep them for longer, by fermenting them. Thanks for Teaching that, its such a Great idea!! I'll head to the Farmers Market to get some organic radishes and Himalayan Pink Salt too! Can't wait!
Lovelovelove your videos! I have learned so much from you guys and its so nice to focus on you two and your Amazing Homestead! I find it so relaxing and such a great way to decompress.
Thanks again from a citydweller who wishes she was livin' out in the country.
Cate
=)
Love the video's. I have 8 acres and grow much of our own food. No animals yet, but get manure from my neighbors farm. Growing corn, potatoes, peas, radishes, beans, beets, onions, cabbage, broccoli, tomatoes, etc. Love it. Thanks for your fermenting video's.
Thank you for another healthy idea!
Stacy, you look so great in turquoise, but your best accessory is that good-lookin' hunk beside you!
I am learning so much about fermenting, watching your videos every chance I get. Thank you for sharing your knowledge with us.❤😊
Hey guys, been watching for a while, and decided to subscribe. Not only do I have the fermenting bug, but I am catching the homesteading bug. You guys are delightful!
I have four ferments going now!! I really need to buy more pickle pipes and pickle pucks!! I have the fermenting bug - yes, indeed!! I have put up my mother-in-laws garlic dill cabbage (Romanian style). We took down a pint (couldn't even wait a whole week, and ate it last night, and wow tastes just like hers used to years ago!! I was soooo happy and hubbs Harry loved it too! I am also making some Guardinieria (Italian) veggies with hot pepper! Can't wait, but I must. Thank you for this show. God bless!
Love my Mason Tops fermenting kit! I fermented green cabbage, white onion, ginger, garlic cloves, and shredded carrots together! Can’t wait to do some more!!!
It all looks SO good! Thank you Doug and Stacy yet again for some wonderful healthy ideas :D
Fermenting for health. Just got my radishes in the ground yesterday. Way more excited about them after watching this video. Definitely have the fermenting bug. Thanks, guys!
I was wondering what do with all the radishes growing in my garden. Thank you for this. I'm so blessed to have stumbled upon you guys.
Fermenting for Health!! I have been bitten by the fermenting bug and it didn't hurt.......love the fermenting videos. Keep them going.
That little girl so precious presenting your video 🧒🥰 💕
Fermenting for health. Look forward to this. I have over 250 radishes planted and growing. Lots of rain here as well and it allowed me to transplant the ones that were too close. God Bless
I got my whole fermenting kit that had the booklet with it. I also bought the big book that was for sale called Fermented Vegetables by Kirsten and Christopher Shockey. Im loving fermenting. Thanks so much!! God Bless. ~Lisa
Fermenting for health! I so want to like radishes. Maybe fermenting will be the key!
I loved how the pipe color coordinated with the color of the radish mixture. The whole thing was so bright, colorful and pretty! Thanks, Stacy!
So I just started fermenting. I did cucumbers, grape tomatoes and carrots in a dill ferment. Yummy!
Aloha. Trying the lemonade, not quite fizzy yet. You mentioned the weather, we just received 9" of snow on Saturday. This is central NM and the usual last freeze is April 10-15. Well, we hustled to get everything not planted into the greenhouse, covered up the raised beds, but alas, the wind got underneath the plastic and we lost out tomatoes, lettuce, onions, green beans and squash. Time to start over. And last but not least, FERMENTING FOR HEALTH is the way to go!
I love how when radishes are fermented the colour gets sucked into the brine so you get pink brine. Same with red onion lol, I love it!
Yep got the bug - volunteer enormous radishes from spring radish seeds spread to the lawn and grew unnoticed - very excited to try this
I’m definitely getting the fermenting bug. I’m watching your old videos. I love you guys
Me too!!! What have you tried so far?
Hi Doug and Stacy...we tried fermenting cauliflower for the first time. I don't think it worked. When we opened it it smelled like rotten eggs. My old man ate it anyway. It was hot from the peppers but could not have been good. We decided to try it again but this time with the mason tops instead of burping them. So far so good, one day down 13 to go. Thanks for being an inspiration.
I am so glad you introduced me to Mason tops. I love them and fermenting for health!
fermenting for health, and to having fun with food!!! thanks doug and stacy
I have gotten the fermenting bug.
I am going to watch all your fermenting videos.
I love your channel.
Fermenting for Health! Ordered the standard mason jar pebbles and pipes! Got a beet, cabbage and carrots to try (separately). Delayed getting going on this - my father had a stroke earlier this week, but am hoping to do this in the next day or so. Cant wait!
Thanks for the link! Waiting for the kit to come. Thanks for making it so easy to follow on these videos. Our family has never fermented so I have never seen this process until you! Oh and Masontops for their making wonderful product.
I usually can but I am going to ferment this year. Watching your videos to learn how to ferment before I jump in.
I just put my first fermented radishes! The last 6 weeks instead of throwing stuff away, I will practice fermenting. Thanks Stacy, lol I have watched this video several times. My memory is such that I need constant reference. You guys make if fun to re-watch :)
Radishes are a fav here and we just ate our first fermented ones a week or so back? At any rate they were a huge hit! Hubby LOVED them! You're the bestest!! 💕 Lisa
Oh, that jar of radishes looks so pretty! I love radishes!
I've been spending the last 2 months watching all your videos from the beginning, and I've just made it to this one. I have a spiral notebook, and I've been writing down all your recipes and potions. I've made the fermented grape tomatoes with basil (they are SO good!), kombucha with ginger - delicious ! the fermented red cabbage and beets - a great combination, fermented carrots with ginger - another wonderful combination, the beeswax body butter (everyone at work wanted their own jar of it!) and the fragrance diffusers. I got a brush and have started dry brushing my skin. Wow, that really makes my skin feel smoother. And I've stopped using commercial shampoo, conditioner, deodorant, and face cream. I've been wanting to go more "natural" with my diet and daily routines, but I didn't know how to get started. You two have been such good guides! I used your discount to get the Masontops kit too, and you're right, it really makes the fermenting easy to do. My grownup children really enjoy the fermented foods, so I'm referring them to your videos to learn how to do it themselves. Thank you, thank you, thank you!
I am fermenting radishes I just pulled from the garden.
I just ate a bread and butter radish sandwich. Yummy...I fermented dikan radishes last year 2021.
I plan on making fermented lemon as soon as I get some lemons.
I'm loving all these videos! I took yesterday off due to the weather and got several fermetning projects going! I started Garlic, Onion, and Mustard! My wife thinks it's funny how the kitchen is full of jars and smells again (I did other ferments for Christmas) I can't wait to start growing things to ferment my own foods. Next stop is the farmers market to get some good local grown things!
Thank you guys. Followed your directions in this video and my fermented radish came out GREAT!
Sweet Baby Jesus’s, I got the fermenting bug! Going through all your videos (just found you this spring/summer) and making every recipe you share. Thank you! God Bless!
We have a book offgridwithdougandstacy.com then the shop tab
I'm so glad I found your channel. I love the fermenting videos.
My husband likes radishes more than I do. Maybe I'll like them better fermented.
That lemonade looks refreshing. 😋
So easy! We need those pickling tools! Thank you! I just put together my kombucha with tea, honey, lime juice, one orange, and one apple cinnamon! Hoping they bubble up and taste yummy! ❤ FERMENTING FOR HEALTH 🎉
When I was growing up we use to fill a 50 gallon crock with sauerkraut every year. We kept it in the basement for use in the winter.
I’m fermenting for health! Have sourkraut going in my kitchen now. I tuned in because I wanted to learn how to ferment radishes.
D&S We love you. I watch about 4 Homesteaders and you two are AWESOME!!! I just made my Fire Cider, Apple Brandy & Raddish Ferment. All from your videos....... If you two ever have a speaking engagement down here or near in Naples, Fla. You are welcome to our home. 5 acres, plenty of space. I would love for you to visit our awesome grocery store called "Seed To Table"
Masontops brought me here, staying for the recipes. Thanks!
So, when it rains, Doug stays home and gets fermented! Hmm! Sounds great, I love fermented foods.
I just went to the store today and bought myself some ball quart-size mason jars and some jelly jars for a weight to see how I like fermentation food. Trying to make the best homestead I can for myself and my family in Baltimore City.
Fermenting fruits and veggies is a great idea for children or anyone with dairy and nut allergies, they can get probiotics without risks.
Ok....so this is the second time watching through this...I have been bitten by Fermentation bug...I caught it from Stacy...I finally got a weight and a pipe...I. een trying the ziploc bag with water in it as a weight and seal for sauerkraut...
Keep them coming....I am sooo addicted...Thank you
☆♡☆
Hoping my gang will love this & it looks so easy! Fermenting for health!
I am currently fermenting carrots with ginger, some mixed greens (kale, spinach, beet greens) and radishes. We decided to try the radishes and then saw this videos.
Grace is such a star, look at that smile. I do like Fermenting For Health, and I should eat more radishes, thanks.
I love that you say "no microwave". I use my built in microwave over the stove to store my kitchen towels so it does have a purpose! :)
🤣👍
I definitely have the fermenting bug, and I love it, so good to have discovered Off Grid with Doug & Stacy , now I’ve moved beyond SourKraut 💕
+In2wishon Photography ❤👍
Fermenting for Health, I think I need to try this! I have the fermenting bug!
I love radishes and we usually get a ton of them all throughout the growing season. Such a good idea to ferment them! Fermenting for health!
I'm fermenting for health &&&& I've got the fermenting bug! I just started. I've done cabbage and loved it. I started a salsa tonight. Hopefully, I didn't get too much salt! Thank you, both. You are so inspiring!
Yes folks I have the fermenting and scrub bug. Did a blueberry etc. scrub the other day and did the peach today. Will be starting on the fermenting shortly but for now just watching the videos. I know I'll like it because of other things I'm doing.
Great timing! I have a bunch of radishes to harvest today! Thank you for all your wonderful videos!
I am fermenting for health! Thanks for another wonderful idea please keep the fermenting videos coming I love them
Fermenting for health!!! I'm loving all the fermentation videos. It helps give new ideas and different spins on food I already buy and adding fermented food to our diet. Have you tried purple daikon or watermelon radishes? Purple is my favorite color so whenever there is an option to buy that food in purple I choose purple :)
Purple foods are so good for you!
Yes we do, we do have the fermenting bug because we are Fermenting for Health! We love radishes, never tried to ferment them whole though, only a few in my kraut at different times, looks like a definite winner. That lemonade looks absolutely yummy! Can't wait to get some lemons and get that started. Stay safe.
Fermenting for health. That looks so easy. I was never a big fan of radishes, but I might try this.
Loving your fermentation video’s. You explain things so well Stacy
Just got my kit last week! Can't wait to start fermenting!
I have fried radishes as well in with potatoes ...a very mild taste pair well with the potatoes. Thank you Stacy for all the information you share with us. I love fermented radishes. I have been fermenting a lot lately and love it !
I have never fermented before but I think I might have the bug. I love natural things and I never understood it before. I ordered the Fermenting kit and can't wait for it to get here. Thank you so much for your videos and your sharing your life.
got radishes coming up ...so pleased u guys did this.....blessings from cape town....
Fermenting for health!! Feeling so much healthier since I started watching you guys and trying new things!
From Ontario Canada...feeling grateful 😊
Got my first fermenting quart of red cabbage, tastes great. Doing carrots and ginger this week. Thanks so much for the introduction to the kit.
Just purchased a Picklemeister gallon fermenting kit and a wide-mouth fermenting top. Just made garlic dill pickles and garlic dill green tomatoes. LOVE this gear. Glad I found this about the radishes only I wish I'd seen it earlier in the year...lol.....bumper crop of radishes
I have fermented lemonade on hand all the time now, also carrots and ketchup, thank you so much for teaching us on you tube😊
Fermenting for Health - yes! I can do that. I only need the quart size because it's just for me. This recipe is perfect for me. But I need the kit. I can't rely on burbing the mason jar manually. Fiber is something I so need because I'm having digestive issues. Thanks Stack & Doug.
I have definitely caught the fermenting bug! Thank you for sharing all of your ideas and recipes - and especially your knowledge!!
I always thought that radishes were more for looks and crunch. But I have been seeing so much saying they are good for you. You guys are starting to get my interest in fermenting, between the lemonade and radishes. I bet that the daikon and watermelon radishes would be great fermented and pretty too. Thanks guys
Thanks for the follow up on the lemonade--I always wonder how things look, behave, and taste after you do them.
I LOVE fermented radishes. So tart and crispy! Yum!
I have GOT to try that! I love radishes, and now is the perfect time to harvest them. Thank you!
Thank you for sharing the results of your fermented lemonade. I have always been intimidated by fermenting but you make it look so attainable. I have been saving up to be able to purchase one of the kits that you recommended! Thank you so much for the videos!
Thanks for always letting us know what the health benefits of the veggies are😊 Not too big on the radishes, but I will make this when my kids come in for the health of it!😊
Just fermented some cabbage with kale!!! Can't wait to taste it! Thanks for posting this vid...
Love you guys ,you really inspire me !Thanks so much !Love the fermenting.You got me started making sourkraut about a year ago !I always have red spurkraut with the maple syrup going,and green kraut.We are so thankful for all you teach us.!
FORMENTING FOR HEALTH is a wonderful thing! Thanks guys for all your tips! Lemonade has fermented and now in the refrigerator to bring out more flavor! Congratulations Tara!!! Gracie is a doll! Adored the intro.
Oh thank you for the follow up of the lemonade! I bought my supplies yesterday to make mine. 💙
I am so enjoying your channel and learning so much! I have just got my fermenting tops, glass weights and jars! Let the journey begin! I am in South Africa and Masontops was too expensive here but I got an affordable option, super excited to start!
We have got the firmenting bug and we are definitely firmenting for health. Thank you for all you post and share!
Yesterday, I put up two quarts of Curried Cauliflower with Masontops ordered through your link. I will probably do asparagus today. It was SO easy.
Yes, you have turned me onto fermenting. Thank you for your videos. Fermenting for Health.
I just started fermenting last week! I’ve done sauerkraut and cauliflower, carrots and garlic.
Awesome!!
Really got the fermenting fever want to try all the good ideas for fermenting my own food ! Thank guys Doug and Stacy ! Also we have had a lot of that rain for days ! lol
I've got the fermenting bug and I'm fermenting for health! Thank you for all your videos.
I did find your fermenting link and already emailed them - I decided to burp the lemon drink fermenting ( I had left question for you guys but just decided to use common sense,ha, ha, no ka,boom). Those rubberish fermenting air releases will make everything so much easier to vent the bottles. Thanks, wonderful videos.
Hi Doug and Stacy. I want you to know that last year you introduced me to fermenting and now, I’ve been fermenting almost everything. I even have been using stones instead of pucks. I’ve been making ginger bug, water kefir and Kombucha. OMG! I’m so hooked. I love you guys.
Hey you two are so fun! We've got the fermenting bug and are definitely fermenting for health. we usually watch on our family room tv screen with no keyboard, so now I'll try to go to some that we've seen and comment . great videos.
I've definitely got the fermenting bug!!! Stacy you got me started about a year ago, thanks so much!!
I definitely have the fermentation bug from watching your videos! I just ordered some supplies and can't wait to get started! I'm going through your older videos and I'm hoping to find a video on that lemonade. I love plain lemon water and your lemonade looks next level. Thanks for sharing! 💖💜💖
So happy to have found this video! Trying fermented radishes today! 🎉
Thanks guys/ I really appreciated the info in this video. The added bonus of information you added under the Show More tab was great! I love radishes. The fire in the bite and the earthiness is terrific. Now I have one more way to prep and eat them.