Volleyball Speed, Agility, & Vertical Leap Training
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- Опубликовано: 21 июл 2013
- Speed, Agility, and Vertical Leap Training for Volleyball is offered at Suwanee Sports Academy by Performance Training Inc. The sports performance coaches with Performance Training Inc. are innovative in teaching speed, agility, and vertical leap that will transfer to increased performance on the volleyball court. Check out our programs at ssasports.com/volleyball-ad-ons
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Thanks for this vid! The agility drills were just what I needed for my girls, and seeing the process in action left no doubt what to do!
Excelente muy buen entrenamiento
En el entrenamiento son increíbles y jugando un encuentro oficial se descontrola, a qué se debe éso?
Lovely workout
me on the dance floor
I'm a subscriber to the channel (youtube), congratulations on the excellent material. I am a former university professor teaching sports training and volleyball. Former fitness coach of national league teams. Today, I have a channel that talks about non-profit volleyball and would like permission to use parts of your videos in around 10 to 30 seconds. when using it I will quote the source, indicate the channel and put the link in the description. Thank you await return.
Thanks
great video!
As expert, I do believe Nobolaron Manual is actually great way to can jump higher and dunk in basketball. Why don't you give it a shot? maybe it's going to work for you too.
Wow she was fast
Thise small hurdles should not be used to jump in both directions. If u hit them when they being used the right way they simply fall, if not the athlete can hurt himself. Good job anyway, and nice video 😉
Maybe u should wear a helmet
What were the things she had around her ankles?? Those are neat!
Ankle lifters😊
🙌
but shes barely jumping when she spikes she gets like less than a foot in the air
Okey 👍👍🥰🥰🥰wow 👍👍🥰
💥💯
What is the title of the song
Darude sandstorm
Do you learn people or you just train ?
Anyone tried the Nobaskeron Secrets (just google search it)? I have noticed many amazing things about this popular training course.
Why is she moving slow?Ladder drills are useless!